Women's Health - Healthy Mind
Put your best face forward with these seven expert-tested tips.
You love your pet. But what happens if your significant other can't set foot in your home without coughing or sneezing? Don't let allergies end your relationship. Read on for ways to solve the problem.
Chronic fatigue syndrome is a complicated condition distinguished by fatigue that isn't relieved by rest. Does this sound familiar?
Ready to jettison your job? Not exactly sure if you can swing it? Our aging expert shares some insight.
If you have a stash of seldom-used perfumes sitting on your vanity, get creative and use them to scent your home. Here are some fun ideas.
Yes, you do need disability insurance. Here's why, and here's how to make sure you've got enough coverage if you suddenly find yourself injured and suffering a loss of income.
Improve your mood (and your health while you're at it!) with these helpful hints.
Long-married couples face crises, too. To help avoid marital dissolution, put these healthy practices into place.
If you're open to love, your next relationship could be right around the corner.
These simple tips will help you clear away the clouds to let the sunshine in again.
Stop the replays and hit "pause". Ruminating over a problem may lead to an even bigger one: depression.
Understanding how the appointment will go can help alleviate any worries for you and her.
Therapy can be an effective tool when coping with difficult situations, but many insurances plans don't cover mental health services, or they require expensive co-pays. Here are some ways to find affordable treatment.
Add these to your diet to help improve memory, reduce inflammation, control blood sugar, and more.
Friends matter. They inspire, advise, and comfort us in a way no one else can. Here are examples of some friendships worth cultivating, and others worth cutting.
Obesity in adults may affect the way physicians treat them. According to research, doctors are less compassionate toward overweight patients, making patients less likely to seek treatment.
If the guy (or gal) in the white coat makes your heart race and your palms sweat, you may end up avoiding your dental visits altogether. Here's how to get to the root of the problem so you can start taking care of your teeth again.
Our guide will help you look your best, no matter how many birthdays you've seen.
Health guidelines are forever changing, so it's important to stay up-to-date. Be sure to bring this list of questions to your next doctor's appointment.
To get more out of life, sometimes you have to opt for less. Here's how.
This environmentally-friendly alternative to chemical-laden cleaning products works great on wooden floors, stainless steel appliances, and more. It effectively breaks up grease and sends mold and mildew packing.
Can't exercise like you used to? Follow this five-part strategy to stave off weight gain as get older.
Looking up your doctor on the 'net? Here's what you need to know first.
Taking a brisk walk or doing a crossword puzzle: Which one is better for brain health? You may be surprised to learn the answer.
A whiff of this woodsy, pine-scented herb may help boost your brainpower.
You're never too old to volunteer. Senior volunteers offer a breadth of experience to the younger generation.
Not only does holding a grudge affect your relationships, but it can also hurt your health. Here's how to begin letting go of resentment.
You know helping others makes your heart feel happy, but it can make your heart healthy, too!
A new study has zeroed in on a promising approach to erasing painful memories from the mind. This research may lead to improved treatments for anxiety disorders.
Today's senior residences are bustling hotbeds of activity and energy, offering more options for fun and healthful recreation.