Looking to Spice Up Your Love Life? Chicken Parm is (Apparently) the Answer
Move over, oystersâ"thereâs a new aphrodisiac in town.
Diet and Weight Loss - Videos
Does an Avocado a Day Keep Bad Cholesterol Away?
New Journal of Nutrition study suggests the answer might be yes.
The War on Juice Boxes? Parents Search for Alternatives With Less Sugar
But some drinks that arenât as sweet donât pass the taste test.
3 Reasons Why Tiger Nuts are About to Become the Next Big Superfood
If you havenât yet heard of tiger nuts, youâre about to.
Weight Watchers Just Launched a New Line of Healthy Kitchen Tools at Kohl's
These tools from WW can help you eat healthier and stay on track.
The 4 Things Jillian Michaels Eats Every Dayâ"Plus 3 She Avoids
Jillian Michaels is the picture of health: Glowing skin, lots of energy, and a toned tummy. We talked with the fitness expert about how she maintains her figure with such a busy schedule.
Eating This Type of Midnight Snack Could Boost Your Metabolism
A new study shows that eating foods like cottage cheese before bed could actually help you lose weightâ"here's why.
Hereâs What a Harvard Cancer Doctor Eats Daily to Prevent Disease
Dr. William Li spoke with us on what he eats every day to not only stay healthy but fight off chronic diseases like cancer and diabetes.
The Unexpected Reason You Could Be Bloatedâ"Plus, How to Fix It
A new study from John Hopkins University identified a major cause of bloating and a crucial component to beat it.
Is Spinach Basically a Steroid? New Research Suggests It Might Be
Popeye was onto something: eat spinach for massive gains.
Are Lentils Healthy, and Can You Eat Them Raw?
A bag of dry lentils is one of those foods you bring home with good intentions, only to find it in your pantry weeks later and realize you still have no idea what to do with it. You could throw some in soup, but it's too hot for that. You could make a salad, but how long does that take? Could you eat them raw? Maybe they could bulk up a smoothie? But is that even safe? If you want to become a person who doesnât toss dusty bags of lentils after years of neglect, letâs dig deeper into what lentils are, what makes them so healthy, and how to make them super tasty and delicious.
Is Celery Juice Really That Good for You?
Hereâs what the experts have to say about it.
What's the Deal with Alkaline Water? Here's What You Should Know
This new "basic" beverage craze is experiencing a swell of popularity. But does it work?
Keto-Approved Fruits
If you think you canât have any fruit on the keto diet, youâre probably right. Kidding aside, these fruits, ranging from avocados to certain berries are the exception. Even then, some of them ought to be consumed in moderation.
8 Sneaky Signs Your Body Needs More Carbs
Hereâs how to tell if your bodyâs begging for fuel.
The 5 Worst Food and Drinks for Bladder Health
What you eat and drink impacts your bladder in more ways than just filling it up
Is Peanut Butter Vegan?
Find out if this tasty nut butter has a place in a plant-based diet.
9 Fruits That Are Actually Keto-Friendly
You donât have to completely deprive yourself.
On Balance with Marcus Samuelsson
Find out how the James Beard-winning chef prioritizes healthy eating, exercise, and self-care.
On Balance with Samin Nosrat
The author and cooking teacher stopped by to share some of her tips for eating healthily.
Heartburn Remedies: Natural Ways to Prevent Heartburn
Naturally reduce your GERD or acid reflux with these foods.
Why Am I Always So Hungry After a Workout?
We dug in to find out if lemon water really lives up to its health halo.
What Are the Health Benefits of Drinking Lemon Water?
We dug in to find out if lemon water really lives up to its health halo.
7 Things We Learned After Cutting out Alcohol for 10 Days
Turns out, our definition of âmoderate drinkingâ was completely wrong.
Are Bagged Salads Healthy? A Nutritionist Weighs In
Salad kits make for easy meal prepâ"but are they good for you?
5 Health Benefits of an Apple
Apples are not just crunchy, sweet and satisfying.
What Happens When You Eat Too Much Bacon
It is, in fact, possible
Study: Eating This Food Daily Can Reduce Heart Disease Risk By 20 Percent
The antioxidant power of blueberries have shown to possess amazing heart-health benefits.
Hereâs What Marie Kondo Eats Every Dayâ"And What She Feeds Her Kids
Find out if Marie Kondoâs diet sparks joy for you, too.
The 5 Best Foods to Eat for Muscle Cramps
And we're not talking about bananas.
Texas Mom Commits to Lifestyle Change, Loses 50 Pounds in Five Months
After getting up to 203 pounds, Christy was determined to regain control of her weight, and her life. That's when she found the Cooking Light Diet, and everything changed.
What Is Nightfood Ice Creamâ"And Can It Actually Help You Sleep Better?
This 2019 Product of the Year promises to satisfy cravings and get you to bed on time.
Here's What Happens When You Take Too Much Zinc
Overdoing it when trying to prevent a cold or the flu can actually make things worse.
This Gut-Healthy Diet Plan Helped Drew Barrymore Lose 25 Pounds
Her nutritionist shared all the details (and her favorite smoothie recipe!)
Is Hummus Actually Healthy for You?
Itâs easy to go overboard on this popular Middle Eastern spread, but it can still be part of a healthy diet. Hereâs what you need to know.
Noom Is the Diet Taking Over Instagram, but Does It Work?
I'm a nutritionist, and I tried the Noom diet app for two weeksâ"here's what I thought.
8 Foods That Are Worth Their High-Calorie Count
Calories arenât the only component to look at when searching for healthy foods.
This Pantry Staple Could Do Wonders for Your Microbiome, Study Says
This affordable item is very healthyâ"and recent research shows it may have a gut-health edge, too.
France Is Overhauling Their Nutrition Guidelines in a Really Surprising Way
Less wine and cheese?!
Exactly How Healthy Is Brown Rice?
Hereâs the truth about brown rice, a whole grain that often gets overshadowed by trendier grains like quinoa and farro.
7 Tasty Foods With More Fiber Than a Cup of Broccoli
While we love vegetables, there are plenty of other healthy and delicious foods out there to help you get your fiber fix.
How to Eat Clean in 6 Simple Steps
This easy guide to clean eating highlights the six steps you can take for better, healthier, cleaner eating.
Sorry, the Best Oil to Cook With Is Still Canola
Canola oil has gotten such a bad rapâ"hereâs why you should ignore the haters and give it a try.
Canadaâs 2019 Dietary Guidelines Donât Include Meat or Dairy
The countryâs latest food guide emphasizes three strategies for healthy eating.
These Are the Top 10 Superfoods of 2019, According to Dietitians
A new survey asked more than 1,300 nutritionists what's trendingâ"here's what they said.
These Are the Best Healthy Foods to Eat When You're Sick
If you're feeling under the weather this season, fill your fridge and pantry with these healthy foods to help you get out of bed and back on your feet much faster.
This Common Food Additive Could Be Making You Lazier, According to a New Study
It's the latest reason to avoid processed foods.
The USA's Oldest Person Lived to 114â"Her Family Credits This Superfood
Lessie Brown's family said she ate one every single day, starting when she was a child.
5 Foods to Avoid When You're Sick (And 3 to Eat Instead)
Itâs important to eat healthy when youâre well, but when youâre sick, certain foods can actually prolong illness.
What You Need to Know About Electrolytes This Flu Season
Simply put, electrolytes are minerals that help your body work the way it should. Theyâre not hard to find, and there are plenty of vessels besides sports drinks. Sodium, chloride, and potassium are key electrolytes, while calcium and magnesium are lesser. Electrolytes are typically associated with rehydration, but they also keep the pH of your blood and all the other fluids exactly where they should be and help regulate the fluids throughout your body. Additionally, the brain uses electrolytes to signal messages to muscles and nerves throughout the body.
9 Fruits and Vegetables That Arenât Actually All That Healthy
If youâre eating these produce items just to get a daily serving of nutrients, don't bother.
Why Cottage Cheese Is The New Champion Of Breakfasts
The neglected cousin of Greek yogurt, cottage cheese is the unsung heroine of breakfast. According to LifeHacker, it's neutral enough to pair deliciously with a variety of fruits and vegetables. However, don't get the low- or no-fat kind. Those can taste mealy, dry, and are far less satisfying. After all, the goal is to start your day on a note of satisfaction! Nevertheless, cottage cheese will keep you far fuller than cereal...and for much longer. It's also incredibly quick to prepare.
How Healthy Are Hard-Boiled Eggs, Exactly?
Learn why hard-boiled eggs can be a beneficial part of a healthy diet.
Jillian Michaels Reveals Foods That Are Bad For You
New Year, New You! Avoid these foods, according to fitness guru, Jillian Michaels.
Take on Our âEat at Home Januaryâ Challenge in 2019
Hereâs what you should know before you get started.
Are Your Winter Carb Cravings a Sign of Depression?
Here's how to curb your carb cravingsâ"and clear the mental fogâ"when temps drop.
I Ate Every Day Within an Hour of Waking Upâ"Hereâs What Happened
Be warned: Itâs not as easy as it sounds.
7 Tips From Real People on How to Startâ"and Stick withâ"a Weight-Loss Plan
From making the decision to go for it to staying motivated, our Cooking Light Diet community members have been there. Here are their best tips.
The Best Foods to Eat on the Norwegian Diet
The Nordic Diet is about to be everywhereâ"here's what you can eat on it.
No One Gets Enough of This Depression-Fighting Vitamin, but a Crazy Mushroom Technique Could Change That
The term âmagic mushroomâ has just taken on a whole new meaning.
Could Eating for Your Blood Type Be the Key to Losing Weight?
Does your blood type hold the key to what you should be eating for optimal health and effortless weight loss? Our nutritionist digs in.
Jillian Michaels Reveals the Festive Holiday Treat That You Need to Incorporate Into Your Diet
Jillian also explains the benefits of fasting.
5 Worst Foods to Eat Late at Night
Contrary to popular belief, eating at night doesnât make you gain weightâ"exceeding your daily calorie need doesâ"but there are specific foods that donât make the best bedtime snacks.
The 5 Healthiest Subway Sandwiches You Should Order, According to Our Nutritionist
Our nutritionist shares tips to finding healthy Subway menu options at any store.
Greek Yogurt Vs. Regular Yogurt: Which Is Better For You?
Business Insider reports that from 2008 to 2013, Greek yogurt quadrupled in production. But is Greek yogurt actually better for you? Well, it depends what is meant by "better." Greek yogurt is strained more than regular yogurt, making it thicker--but a little more sour. Greek yogurt also has more protein, and half the amount of carbs and sugar of regular yogurt. On the other hand, it has more fat and slightly fewer nutrients than regular yogurt.
Ginger Ale Isn't the Key to Calming Your Stomachâ"Here's Why
These alternatives will do a much better job of taming your tummy.
Meghan Markle Will Probably Have to Change Her Diet During Pregnancyâ"Here's Why
Health pros say there are quite a few risks associated for women experiencing geriatric pregnancies, including these diet-related issues.
âDietâ Foods You Need to Ditch
Leave these 11 diet-sabotaging culprits behind and satisfying with these diet-worthy alternatives instead.
Here's an Easy Hack for Keeping Portion Control In Check When Dining Out
Asking your server one question could keep you from calorie overload.
Drs. Rx: Does How You Cook Your Potatoes Affect Its Nutrition?
The Doctors examine how baking, steaming, and microwaving affect a potatoâs glycemic index and reveal which method of cooking is healthiest.
Can Vegetables Help Fight Illness and Ailments?
The Doctors discuss a new program that is providing fresh vegetables as a prescription to certain types of medical issues.
Drs. Rx: Can the Type of Glass You Are Using Affect How Much You Drink?
Is it possible to limit how much you consume by simply switching up what you put it in? The Doctors discuss the big difference using a tall thin glass compared to a short wide can make.
Is Your Squash Toxic?
The Doctors weigh in on the viral claim that bitter tasting squash can poison you. Find out the answer before you enjoy your next piece of squash.
Tasty and Healthy Meals the Entire Family Will Love
Lisa Leake, author of â100 Days of Real Food on a Budget,â joins The Doctors to share meal ideas that are healthy, budget-friendly and something your whole family will enjoy.
Sauces to Make Your Pasta Healthier
The sauce youâre putting on pasta might be sabotaging your waistline. The Doctors share tips on how to make your Italian dinners healthier.
Drs. Rx: Can Blueberries Help Prevent Diseases?
The Doctors discuss a study which claims blueberries contain an antioxidant which may help to slow the progression of certain types of disease. Find out simple ways to add this fruit to your diet.
Eat Pasta and Lose Weight?
The Doctors discuss a new study which claims that eating certain types of pasta â" in specific portions â" 3 times a week may help you lose weight.
Mom vs Keto
Nicole, a lover of all things sugar, tries to spend an entire day eating keto-approved recipes. Can she roll with fat bombs and pork snacks, or will she lose focus and veer off to the doughnut shop?
Can the Prolonged Fasting âSnake Dietâ Help You Lose Weight?
The Doctors welcome Cole Robinson, creator of âThe Snake Diet,â to discuss his prolonged fasting diet.
The Dangers of Prolonged Fasting
While discussing âThe Snake Dietâ with its creator Cole Robinson, The Doctors issue a strong warning against prolonged fasting and detail how it can adversely affect someoneâs health.
Is âThe Snake Dietâ Harming Peopleâs Health?
The Doctors continue their discussion with Cole Robinson, creator of âThe Snake Diet,â and talk about whether his approach to obesity is actually harming people.
Drs. Rx: Cut Your Sugar Intake by Swapping Dried Fruits for Fresh
Looking to limit your sugar intake? The Doctors share a simple swap suggestion that will help you cut down on unhealthy sweets while still enjoying fruit.
Warning Against Using Seizure Medication for Weight Loss
The Doctors discuss the possible dangers of using a medication usually prescribed for migraines and seizures with Aracely, who says she suffered severe side effects while taking the medication.
Omega-3s: Benefits from Head to Toe
The Doctors discuss how Omega-3s can help provide multiple health benefits and are essential building blocks for the body.
Weight Watchers Unveils New Brand Name and Slogan
The rebranding includes new rewards for starting healthy habits.
Drs. Rx: Make Your Baked Goods Healthier with Banana Flour
The Doctors share how you can still enjoy baked goods with a little less guilt with the use of banana flour.
Guilt-Free âHot Noodzâ Pasta
The Doctors share new healthy twists on pasta including red lentil pasta and chickpea pasta that will help cut down on calories and boost your protein intake.
Almond, Soy, and Coconut Milk Crackdown?
Will dairy-alterative beverages like almond milk, soy milk and coconut milk need to come up with a new way to describe themselves? The FDA might be setting new rules on what constitutes âmilk.â
A Lozenge That Stops Sugar Cravings?
We test out a product that claims to stop a sugar craving with 4 self-proclaimed sugar addicts. Will sucking on a minty lozenge purge their urge for sweets?
8 Surprising Foods That Can Cause Bad Breath
Plus, easy ways to counteract them.
Food Toxins: How to Protect Your Kids and Yourself
Pediatrician Dr. Katherine Williamson, Vice-President of the Orange County Chapter of The American Academy of Pediatrics, shares tips on how to keep possible toxins from food and containers away from your children.
Drs. Rx: The Amazing Health Benefits of Eating Fish
The Doctors share some of the amazing ways eating more fish can improve your health and possibly cut down on your chances of developing certain diseases.
Drs. Rx: Reduce Cardiovascular Disease with This Breakfast Item
The Doctors discuss a study which found that having 1 egg per day may cut down on developing cardiovascular disease.
New Healthy Food Program Aims to Lower Healthcare Bills
Catheryn Couch, executive director Ceres Community Project, shares how her organization is working to possibly lower people’s healthcare bills by providing healthy meals to people with congestive heart failure.
Can Certain Foods Improve Your Overall Health?
The Doctors welcome Catheryn Couch, executive director Ceres Community Project, to discuss how providing healthy food for those in need can dramatically affect their health.
Is Blue Spirulina the Newest Food Must-Have?
The Doctors weigh in on the trend of adding blue spirulina to food. Is this algae derivative add-in a buzz or a bust?
Drs. Rx: Slash Your Stroke Risk with This 'Sweet'
The Doctors share a simple and “sweet” way to possibly cut down on your risk of having a stroke.
Switching to a Mediterranean Diet Can Boost Health No Matter Your Age, New Study Suggests
It's never too late to turn to a healthy diet to improve your health.
How to Maintain Your Weight After Dropping the Pounds
Jenna lost 90 pounds through diet and exercise and she joins The Doctors to share her tips on how to lose weight and keep it off for good.
The Vitamin That Might Be Linked Belly Fat
The Doctors discuss a new study which found that a lack of Vitamin D has been linked to abdominal and total body fat.
The Foods You Should Always Buy Organic
The Krazy Coupon Lady Joanie Demer and The Doctors discuss which foods you should be buying organic due to possible pesticide contamination. She also shares how to properly wash your produce.
Stuck on a Weight Loss Plateau? Try These Fitness Tips!
Are you trapped at a certain weight no matter what you do? Shape Magazine Consulting Fitness Director Jen Widerstrom shares suggestions for getting off that plateau and reaching your goal.
10 Top Anti-Inflammatory Foods
Lots of foods have anti-inflammatory qualities; these are a few of our favorites. Aim to work them into your diet as often as possible.
What To Do When You Go Off The Keto Diet
Once it's time to end a diet, many dieters fear regaining the weight they've lost. According to Business Insider, those who have been on the Keto diet are at greatest risk for rapid weight regain if they drastically increase the amount of carbohydrates consumed. Dietitians recommend not ending the keto diet until weight loss has completely stopped. Then, the key is to reintroduce carbs slowly and infrequently, to avoid gastrointestinal distress.
These Diets Are Generating the Most Buzz on Social Media
And no, they're not the ones you'd expect.
10 Nutritionist-Approved Snacks That Reduce Bloating and Water Retention
Has less-than-stellar eating left you feeling puffy? These foods will help you beat the bloat ASAP.
After Sales Slump, Coconut Oil Is Under Fire Again, Thanks to Viral Video
Video of a Harvard doctor has gone viral after she called the popular fat "pure poison."
How Much Sugar is Actually in Dried Fruit?
Sometimes this snack is anything but healthy.
Ghee vs. Butter: Is One Better?
What is the difference between ghee and butter and is one the healthier choice?
Does Clean Eating Start with a Clean Kitchen?
The Doctors share that keeping your pantry clean and organized like Khloe Kardashian might also help you make better food choices.
Spice-Rubbed Grilled Chicken Dinner Recipe from Nutritionist Dr. Melina Jampolis
Nutritionist Dr. Melina Jampolis shares what she says is her favorite recipe.
Spiced Banana Cardamom Morning Muffin Recipe
Should you be starting your day with cinnamon and cardamom?
Mediterranean Chow-Chow Recipe from Nutritionist Dr. Melina Jampolis
Could the spices in this salad recipe help you slim down?
7 Cooking Mistakes Nutritionists Wish Youâd Stop Making
Get more from your meals by fixing these common cooking faux pas.
Can Mushrooms Help Curb Your Appetite?
The Doctors share the results of a study that looked at satiety after consuming mushrooms or meat with your breakfast.
The Best Time to Grocery Shop If You're Trying to Lose Weight
The time you shop at the grocery store can make or break your weight loss goalsâ"these three tips will set you up for success.
What's the Best Grain to Add to Your Salad?
Jennifer Aniston says she adds this grain to her salad for a boost of fiber and protein.
Oatmeal Almond Crust Pizza from the Produce Section Challenge
Check out Marley Ficalora's recipe for oatmeal almond crust pizza made entirely from the produce section of the grocery store. Would you take the produce section challenge?
Beet and Taro Chip Nachos from the Produce Section Challenge
The Doctors sample beet and taro chip nachos from Marley Ficalora who created the produce section challenge.
How to Avoid Beer Bloat
Beer connoisseur, ER physician Dr. Travis Stork shares a counterintuitive tip that may help avoid the dreaded beer bloat.
Should You Drink Chocolate Milk After a Workout? It Depends
New research opens up this long-debated topic for those in the health industry once more.
Water vs. Sparkling Water - What Should You Choose?
Sparkling water is gaining in popularity, but could it also cause weight gain?
Reduce Gas, Cramps, and Bloating with Fennel Tea?
The Doctors share the benefits of fennel and how the tea might help combat your bloat.
Trick Your Brain into Eating Less
The Doctors share a few tips you can use to trick your brain into eating less food.
Is Shellfish Healthy? Here's What the Experts Say
Shellfish are high-quality protein sourcesâ" just like land animalsâ" meaning they have all the essential amino acids.
Celebrity Nutritionist Kelly LeVeque Shares Her 'Blueberry Muffin Smoothie' Recipe
The Doctors sample the blueberry muffin smoothie recipe from celebrity nutritionist Kelly LeVeque.
Recipe for 'Roasted Vegetable Red Curry' from Celebrity Nutritionist Kelly LeVeque
The Doctors try celebrity nutritionist Kelly LeVeque's roasted vegetable red curry recipe.
Celebrity Nutritionist's Recipe for 'Chia and Flax Chicken Fingers'
Kelly LeVeque joins The Doctors to share her recipe for chia and flax chicken fingers.
Pack These Snacks to Lose Weight
These nutritionist-recommended snacks will help you ward off sweet temptations and avoid overeating during mealtime.
'Eggplant Boat' Recipe Courtesy of Maria Menounos
The Doctors sample eggplant boats from Maria Menounos's cookbook.
Maria Menounos Shares Her Healthy Recipe for 'Cucumber Pockets'
In an effort to help others eat better, Maria Menounos and her mother wrote a cookbook, "The EveryGirlâs Guide to Cooking," which features many Greek-inspired dishes. Maria joins The Doctors to share her recipe for cucumber pockets.Â
Maria Menounos Shares Her 'Zucchini Toast' Recipe from 'The EveryGirlâs Guide to Cooking'
Maria joins The Doctors to share her healthy zucchini toast recipe.
Could Taking a Break from Your Diet Help You Lose More?
Could Your diet be responsible for your weight loss plateau?
Is Hummus Actually Healthy? Here's What the Experts Say
Hummus, the chickpea-based dip thatâs a staple in many Middle Eastern cuisines, is on the rise in the U.S. Multiple factors are fueling its growing popularity
Healthy Substitutes to Improve Your Diet
It's hard to lose weight, because sometimes the most delicious foods aren't the healthiest. Fortunately, nutrition blogger Amanda Meixner listed popular healthy food swaps. For instance, a great substitute for granola are fruits and nuts. A great substitute for chips is popcorn, and a burger with a lettuce bun is super healthy. Finally, a great substitute for pasta is veggie noodles. Definitely check out her blog for healthy substitutes.
10 Nutritious (and Tasty) Healthy Snacks
Theyâre under 200 calories, healthy, satisfying, and pro-approvedâwhatâs not to love?
Need Another Good Reason To Eat Chocolate?
The Doctors share the results of a new study that shares another good effect of regularly eating chocolate.
Elegant & Simple Dinners with Chef Jeffrey Zakarian
Picky eater OB/GYN Dr. Nita Landry joins chef Jeffrey Zakarian to discuss some simple and flavorful dishes that will make your mouth water.
Are We All Addicted to Sugar?
Are there hidden sugars in processed foods? Could you be addicted and not even know it?
No-Bake Matcha Coconut Bars
This healthy dessert is also incredibly easy to make.
Don't Feel Bad About Eating This Cookie Dough
Satisfy your sweet tooth with this nutrient-dense cookie dough recipe when you're on a diet.
Vegan Cheesecake Bites for Dessert?
Indulge the healthy way!
Drink This Before Bed for Better Sleep?
The Doctors try a recipe for a shot of juice filled with nutrients that may help your body enter a deep sleep.
Pumpkin Pie Bites with Secret Healthy Ingredient
Celebrity nutritionist Keri Glassman shares her recipe for pumpkin pie bites with a healthy wheat germ crust
Chocolate Shake Made with Secret Healthy Ingredients
Celebrity nutritionist shares the recipe for the chocolate shake she makes for her son every morning.
Chocolate Balls Made With a Secret Healthy Ingredient
Will they be approved by The Doctors kid taste-testers?
Drs. Rx: Looking for a Brain Boost?
The Doctors share a shot that taken daily an hour before exercise may produce beneficial changes in our aging brains.
Drs. Rx: Nuts that Can Pay Off On the Scale
The Doctors share the nut that you should keep in the kitchen to help pay off on the scale.
Is a Fish-Free Diet Bad for Your Brain?
ER physician Dr. Travis Stork weighs in on a viewerâs question who wonders if not eating any fish could be bad for the brain.
The Effects of Natural Sugar vs. Refined Sugar in the Body
The Doctors share how natural sugars found in fruits affect the body versus refined sugars found in candy, chocolate and processed foods.
Are Hormone Disrupting Chemicals Affecting Your Teen?
A new study finds four out of five teens maybe be having their hormones disrupted by toxic chemicals used to make plastics.
Could That Morning Beverage Be Overwhelming Your Digestion?
A new study claims the high levels of fructose in fruit juices may disrupt beneficial gut bacteria.
Fast Food Fries Cure Baldness?
The study behind the recent headline claiming âfast food fries cure baldnessâ actually looked at the chemical used to prepare the fast food giantâs fries â" and not the actual fries. So could they actually help you grow hair?
Easier to Lose Weight as a Couple?
The Doctors discuss a study that followed the weight loss progress of 130 couples for six months and found that when one person committed to getting fit it had a contagious effect.
The Processed Foods with the Biggest Cancer Warnings
Breast specialist Dr. Kristi Funk discusses a new study that shows people who eat more highly processed foods have a higher risk of cancer â" and The Doctors reveal the worst offenders.
Fast Food Chain Changes Kidsâ Meal?
McDonaldâs recently announced changes to their kid-targeted Happy Meal, which will no longer include a cheeseburger, fries will be smaller, and water will be a drink option. Is this happy news for health-conscious families?
How to Keep Your Diet on Track at Summer Parties
Itâs easy to overeat at summer barbeques and parties. ER Physician Dr. Travis Stork shares a couple recipes from his âLose Your Belly Dietâ book that could help keep you on track.
Drs. Rx: The Healthier Way to Enjoy Deviled Eggs
The Doctors share a deviled egg swap that takes some of the guilt out of this delicious treat.
Drs. Rx: Lose Weight with this Simple Salad Swap?
Instead of drizzling your usual olive oil onto your salad, try thisâ¦
Are You Eating the Trendy Foods of 2018?
Nutrition trend expert and author of âGenius Foodsâ Max Lugavere joins The Doctors to weigh in on tiger nuts and coffee flour. Do you need to add these to your diet?
Drs. Rx: Can You Eat Pizza and Look Like a Super Model?
Christie Brinkley shares her pizza recipe with The Doctors.
Drs. Rx: Jennifer Anistonâs Salad Secret
The Doctors share the actressâs secret weapon to getting more fiber and protein in her salad.
Drs. Rx: How Can You Get More Health Benefits from Turmeric?
The Doctors share what to pair with your turmeric to unlock more of its health properties.
'The Clean 20' Baked Apple Oatmeal Cup Recipe
Dr. Ian Smith shares a dish from his new book and program âThe Clean 20,â and how it can help transform your diet and waistline.
Proteinaceous Salmon Pasta Recipe from âThe Clean 20â
Dr. Ian K. Smith shares a dinner recipe from his new book âThe Clean 20,â which aims to change your diet in just 20 days.
Turkey Salad with Clean Mayonnaise Recipe from âThe Clean 20â
âThe Clean 20â author Dr. Ian K. Smith shares a lunch recipe from his new book that can help transform your waistline in just 20 days.
Trainers Changed Inside and Out From Weight Gain Experiment
Gaining and losing weight changed trainers Drew and Cary inside and out. They gave tips to Parnielle to help her reach her weight loss goals.
Trainers Gained Weight to Help Their Clients Lose
Trainers from Lifetimeâs âFit to Fat to Fitâ join The Doctors to share the humbling experience of gaining weight to better relate to what their overweight clients experience on a daily basis.
Fake Fiber in Your Food?
The Doctors take a closer look at added fiber in packaged foods. Does it make for healthier eating?
Drs. Rx: Food Swap Saves 300 Calories
The Doctors share a food swap that is a secret to the fluffiest and cheesiest eggs without the extra calories.
Is Ghee Worth All the Hype?
Ghee is clarified butter thatâs made from cow or buffalo milk, and itâs safe for the lactose intolerant. But is it healthier for you than butter?
Drs. Rx: Is Your âHealthyâ Snack a Secret Sugar Bomb?
More than 30 million Americans have diabetes, so being aware of hidden sugars in âhealthyâ snacks is very important.
Lemon Blueberry Tartlets from Celebrity Chef Devin Alexander
A dessert designed for you to eat more than one! Devin Alexander shares her lemon blueberry dessert recipe.
Parmesan Garlic Squash Fries from Chef Devin Alexander
Devin Alexanderâs new recipes were created with the American Diabetes Association with the goal of high flavor dishes that are also healthy. Try out these fries.
Controversial Weight Loss Program for Teens?
Weight Watchers recently launched a new program that includes free membership for teens ages 13 to 17. Many are criticizing the program claiming that dieting as a teen could promote an unhealthy body image and eating disorders.
Bacon-Ranch Flatbread Pizza from Celebrity Chef Devin Alexander
Celebrity chef Devin Alexander shares her healthy recipes from her new book âYou Can Have It!â starting with her bacon-ranch flatbread pizza.
Should Teenagers Be Dieting?
Could telling teens that they should be focused on their weight send the wrong message? The Doctors discuss Weight Watchersâ new program for teens.
Drs. Rx: Can This Improve Dry Eye?
The Doctors share that a teaspoon of this a day could ease dry, irritated eyes.
Easy Egg Breakfast from Chef Jimmy
Chef Jimmy joins The Doctors to share his recipe for egg muffins chock full of some surprising ingredients.
Banana-Choco Cup Breakfast Bite from Chef Jimmy
A tasty breakfast thatâs packed with nutrients? The Doctors sample Chef Jimmyâs banana-choco cups.
Grab-And-Go Frozen Yogurt Parfaits from Chef Jimmy
The Doctors sample Chef Jimmyâs simple frozen yogurt breakfast parfait recipe that makes it easy to eat healthy on the go.
Overcoming Eating Disorders, Laxatives & Drug Abuse for Weight Loss
The Doctors take a look back at Grace who overcame an eating disorder and drug abuse to finally lose the weight in a healthy way.
Drs. Rx: How Mindful Eating Can Help You Lose Weight
The Doctors share how being fully aware of how food tastes and how your body feels when you eat can help you lose weight.
âThe First Step? Just Moveâ Says Formerly Obese Guest
Jermaine shares that his weight loss has given him new freedom. He lost over 300 pounds through healthy eating and working out.
Two Couples Found Love and Battled the Bulge Together
Paris and Nick joined The Doctors to share about their weight loss love connection. Pam and Drew transformed their lives together after Drew was diagnosed with diabetes. Hereâs a look back at these couplesâ weight loss journeys.
Drs. Rx: High Blood Pressure? Try Drinking This
The Doctors reveal the flower that just might have the power to reduce your blood pressure.
Dr. Travis Helped Me Lose My Belly!
Stacyann says she finally tackled the weight that she had struggled to lose by picking up a copy of ER physician Dr. Travis Storkâs âThe Lose Your Belly Diet.â Check out her incredible story.
Budget-Friendly Dinners from âThe Lose Your Belly Dietâ
Cooking at home is good for your wallet and your waistline. ER physician Dr. Travis Stork shares some dinners from his book, âThe Lose Your Belly Diet.â
Whatâs Your Relationship with Food?
Registered dietitian Shira Lenchewski joins The Doctors to share about her new book, âThe Food Therapist,â and how to identify your own relationship with food.
Should You Rinse After Brushing?
Dentist Dr. Sako Karakozian joins The Doctors to answer this important question.
The One Liquid in Your Pantry You Never Thought to Drink (But Totally Should)
Apple Cider Vinegar: Have it by the spoonful or add it to smoothies for health benefits backed by science.
Drs. Rx: Miranda Kerrâs Healthy Secret
Model Miranda Kerr shares her secrets to staying fit with Harperâs Bazaar and swore by this one food.
Are Bugs a Good Source of Protein?
Grasshoppers are high in protein, and low in fat and carbs, but should we be eating them?
Nicole Kidman Eats Bugs?
The Doctors discuss this video of Nicole Kidman eating bugs.
Drs. Rx: What to Eat after a Workout
The Doctors reveal the surprising food that can boost your muscles after you feel the burn.
Hair and Nail Supplement Skews Lab Results?
Could a popular hair and nail supplement cause serious health conditions to be misdiagnosed?
Drs. Rx: The Dessert That Will Help You Sleep?
The Doctors share a simple dessert that may help you fall asleep faster.
Best Ways to Boost Your Nutrients
The Doctors share some ways to help your body absorb the nutrients in your food.
Omega-6 Fatty Acids May Lower Risk of Heart Diseaseâ"Is There a Catch?
A recent study found a diet higher omega-6 fatty acids is linked to a smaller risk of cardiovascular diseases, type 2 diabetes, and premature deathâ"but the fat hasn't always received glowing recommendations. Here, we break it down for you.
The 5 Foods Youâd Never Guess Will Help You Sleep
Eating these sleep-friendly foods can be your path to better sleep.
Drs. Rx: Eat Fewer Calories by Properly Plating Your Food?
The Doctors share some ways to plate your food to make it more appealing, which can also make it more satisfying.
Drs. Rx: Teach Your Kids to Love Food
The Doctors share an important reason to teach your kids to love real food.
Can This Sweet Help Fight Infection?
Jarrah honey claims to have one of the highest antioxidant contents and when applied topically support skin cell turnover, collagen and elastin production. Is it too good to be true?
Drs. Rx: Eat Your Way to Lower Cholesterol
The Doctors share a recipe that is full of soluble fiber, which helps lower cholesterol.
The Salad That Is Good for Your Hair
Celebrity nutritionist Kimberly Snyder, author of âThe 30-Day Roadmap for Healthy Weight Loss,â shares a salad recipe that will have you glowing from the inside out.
The Stir-Fry That Your Skin Will Love
The Doctors sample celebrity nutritionist Kimberly Snyderâs multitasking meal that is good for you and for your skin!
Should You Put a Raw Egg in Your Coffee?
The Doctors discuss the benefits and dangers of this new coffee twist.
The Dessert with Anti-Aging Properties
Celebrity nutritionist Kimberly Snyder shares a dessert that has anti-inflammation properties and is filled with anti-oxidants.
Energy Boosting Mid-Afternoon Snacks
Avoid that afternoon slump with a few snacks to keep your energy up.
The Belly Blasting Lentil Recipe
ER physician Dr. Travis Stork shares a dinner recipe from âThe Lose Your Belly Diet,â that wonât break the scale or your wallet.
Whatâs for Lunch? Chicken Avocado Salad
ER physician Dr. Travis Stork shares a salad recipe from his book âThe Lose Your Belly Diet,â that will keep you full without making you feel sluggish.
Is This Breakfast Bowl the Most Important Meal of the Day?
Many studies have linked eating breakfast to better health, better memory and concentration, lower levels of cholesterol, and lower chances of being overweight.
Cooking Healthy Doesnât Have to Be Hard
Womenâs Health Fitness Director and author of âThe Womenâs Health Fitness Fixâ Jen Ator joins The Doctors to share some healthy shortcuts to use in the kitchen.
Drs. Rx: Check out the Weight Loss Benefits of This Superfood
The Doctors share the high-energy wheat-alternative thatâs high in fiber and low in calories.
Drs. Rx: Is This Two-Ingredient Bagel Recipe Healthy?
The Doctors share a bagel that you might not feel guilty about enjoying. For the recipe, click here.
Drs. Rx: Adriana Limaâs Flawless Skin Secrets
The Doctors share Adriana Limaâs reported secret to her flawless runway skin.
Drs. Rx: Add This to Your Diet to Keep Heart Attacks At Bay?
The Doctors share the fruit that has been shown to be good for your heart.
Beet Burger from 'America's Test Kitchen'
Julia Collin Davison from PBSâs âAmericaâs Test Kitchenâ and author of âNutritious Deliciousâ joins The Doctors to share her beet burger recipe.
One-Pan Chicken with Kale and Butternut Squash from 'America's Test Kitchen'
Julia Collin Davison from PBSâs âAmericaâs Test Kitchenâ and author of âNutritious Deliciousâ joins The Doctors to share her one-pan dinner recipe.
Quinoa Granola from 'America's Test Kitchen'
Julia Collin Davison from PBSâs âAmericaâs Test Kitchenâ and author of âNutritious Deliciousâ joins The Doctors to share her quinoa granola recipe.
Healthy Meal Makeovers from âAmericaâs Test Kitchenâ
Julia Collin Davison from PBSâs âAmericaâs Test Kitchenâ and author of âNutritious Deliciousâ joins The Doctors to share a dayâs worth of healthy meals.
Sweet Indulgences You Dont Have to Save for Cheat Day
Celebrity nutritionist Keri Glassman shares some recipes to show that you donât have to miss out on all the sweets you love when youâre on a diet.
Drs. Rx: Feeling Stressed? Try This Smoothie
The Doctors share a delicious smoothie that will help to combat your high cortisol levels.
Do Probiotics Make You Gassy?
ER Physician Dr. Travis stork answers whether or not probiotics will help get rid of gasâ¦or make it worse!
Drs. Rx: An Easy Way to 'Steam' Veggies for Your Favorite Pasta Dish
The Doctors share a tip that may change the way you 'steam' veggies for your favorite pasta dish!
3 Acronyms to Help You Get Slim
Integrative health expert and author of âSuper Woman RX,â Dr. Taz Bhatia joins The Doctors to share 3 acronyms to help you get slim.
Drs. Rx: How to Stop Spending Money on Takeout
ER physician Dr. Travis Stork shares one of his money-saving meal hacks from his book âThe Lose Your Belly Diet.â
Can Eating Oysters Be Fatal?
Oysters are a delicacy but could they have caused a flesh-eating bacterium that ended up taking one womanâs life?
Top âDirty Foodsâ To Steer Clear Of
48 million people get sick each year from foodborne diseases. Food safety specialist and North Caroline State University and creator of the âBarf Blogâ shares what to be aware of.
Can Adding More Spice Help You Lose Weight?
Internist and nutrition specialist Dr. Melina Jampolis joins The Doctors to share some recipes from her new book âSpice Up, Slim Down.â For the recipes, click here.
The Energy Boost That is a Sprinkle Away
Dr. Mike Dow, psychologist and author of âHeal Your Drained Brain,â joins The Doctors to share a surprising food you could be eating to get some much-needed vitamin B12.
The Fruit to Reach for When You Need Some R & R
Psychologist and author of âHeal Your Drained Brain,â Dr. Mike Dow joins The Doctors to share a fruit that might just help your body and brain relax.
The Nut That Could Improve Your Mood?
The Doctors discuss the benefits of the nut you should be reaching for when you want to feel good.
Should You Be Drinking Marine Plasma?
The Doctors discuss a new drink that has beauty gurus buzzing. But is it really good for you?
Drs. Rx: Anti-Bloat Tea?
The Doctors reveal the tea you should be sipping to battle the bloat.
Would You Take the 'Produce Section Challenge'?
We can all eat healthy on a budget and Marley is on a mission to show everyone how easy it is.
Drs. Rx: A Calorie-Free Cooking Trick That Makes Your Food Taste Better?
The Doctors reveal a French cooking trick that helps you cook food more efficiently and evenly!
Can Turmeric Cure Cancer?
The recovery of a 67-year-old who had battled blood cancer and replaced conventional treatments with 8 grams of curcumin a day has shocked doctors.
Health Benefits from Aloe Vera Juice?
Could aloe vera juice help heartburn, improve digestion, and give you a nutritional boost? The Doctors weigh in on whether this is a buzz or a bust.
Sparkling Water Leads to Weight Gain?
The Doctors share that shockingly, there is some research out there that drinking carbonated beverages may increase one of your hunger hormones.
Drs. Rx: Could Foam on Your Beer Actually Be Good for You?
The Doctors discuss the potential benefits of the normally dreaded foamy beer.
Buzz or Bust: Charcoal Latte
Should you be spiking your latte with activated charcoal, which claims to have detoxifying benefits?
Earrings for Weight Loss?
Can these earrings help with metabolism, appetite suppression and stress reduction?
Weight Loss Myths with âExtreme Weight Lossâ Trainers
Celebrity trainers Chris and Heidi Powell join The Doctors to share which weight loss tips are myths, and which we should take seriously.
Chris and Heidi Powell Weigh in On Weight Loss Myths
âExtreme Weight Lossâ trainers Chris and Heidi Powell share common weight loss myths that you should know about.
Take Control of Your Dips and Dressings
ER physician Dr. Travis Stork shares a great money and calorie saving tip from the new bonus chapter of his book, âThe Lose Your Belly Diet.â
Drs. Rx: Donât Be One of the Millions That Complains of Constipation
ER Physician Dr. Travis Stork shares a snack from his book, âThe Lose Your Belly Diet,â thatâs delicious and packed with fiber.
Drs. Rx: How Guacamole Could Get You More Dates
The Doctors share an interesting study from an online dating site about how to increase your inbound messages.
Drs. Rx: Have You Tried this Anti-Anxiety Snack?
The Doctors reveal the green treat that can help you feel less stress.
Smoothie to Prevent Cancer?
Breast specialist Dr. Kristi Funk has dedicated her entire career to preventing and treating breast cancer. She joins The Doctors to share a smoothie recipe with the most cancer kicking compounds in a single glass.
Drs. Rx: Fruit That Helps You Feel Full?
The Doctors share the low-glycemic, low-cal fruit that just might help you feel fuller.
On a Diet? Here are 8 Healthy Meal Options From Your Fav Chain Restaurants So You Don't Have to Cheat!
McDonald's, Taco Bell, IHOP and other chain restaurants have hidden health gems in their menus
Drs. Rx: How to Change Your Health Today
The Doctors share how you can change your health starting today.
Half Their Size: How This 58 Year Old and Mom of 4 Lost 162 Lbs.
At 58 years old, Bonnie Wiles has completely transformed her lifestyle and lost half of her body weight through diet and her daily walking routines.
Half Their Size: How a Mom with Multiple Sclerosis Lost Half Her Size
After experiencing severe health issues, Katie Bolden pushed herself out of her comfort zone, weaned herself off fast food, and found a love of weight training.
7 Healthy Eating Tips for Holiday Parties
Thereâs no denying that holiday gatherings are one of the best ways to soak up all the fun of the season. Luckily, there are plenty of ways to eat your favorite festive treats without going overboard (and feeling crummy the next day).
Drs. Rx: A Simple Trick to Help Curb Your Appetite
The Doctors reveal a food to eat with breakfast that could keep you feeling less hunger.
Can Sweets be a Gateway Drug?
The Doctors discuss if sugar should be considered a gateway drug.
Drs. Rx: The Best Food to Fight Aging!
The Doctors share the food that is high in antioxidants but wonât lose their potency when cooked.
Intermittent Fasting for Weight Loss?
Beyoncé and Hugh Jackman are reportedly fans of intermittent fasting. The Doctors discuss how this weight loss craze works and debate its pros and cons.
How to Feel Less High When You Accidentally Consume Marijuana
If you accidentally ingested marijuana or simply had too much, The Doctors share some tips that might help relieve the symptoms.
Is Intermittent Fasting Healthy or Dangerous?
The Doctors debate the health benefits and dangers of intermittent fasting with a team of cardiologists and nutritionists.
Edible Marijuana Dangers?
People in California consumed more than 180-million dollarsâ worth of marijuana-infused food and drinks in 2016. The Doctors discuss some of the dangers of consuming these products.
Drs. Rx: Spinach in Your Overnight Oats?
The Doctors share an easy way to add spinach to your overnight oats.
Buzz or Bust: Eggplant Bacon
Is eggplant bacon a healthy alternative to regular bacon, or is this âhealth tipâ a bust?
Avoid the Average 7-Pound Holiday Gain
The average American gains up to 7 pounds during the holiday season. The Doctors share some tools that can help you curb the weight gain.
Drs. Rx: Can This Oatmeal Swap Help You Lose Weight?
This breakfast swap may help you lose weight, lower cholesterol, stabilize blood sugar and help you stay regular.
Drs. Rx: The Shot for Improving Your Sex Life?
The Doctors share a shot of health for the bedroom.
Celebrity Health Secrets: The Fab Four Formula
Nutritionist, celebrity health coach and author of the new book âBody Love,â Kelly LeVeque joins The Doctors to share her âfab-four formulaâ for every meal.
Drs. Rx: What Ingredient can Supercharge the Benefits of Your Food?
The Doctors reveal a new ingredient that when added to smoothies and juices could help give your food an extra nutritional punch.
Drs. Rx: Hangover Cureâ¦Take Another Shot?
The Doctors recommend a shot of health to help with the headache, nausea and dizziness that can come with a hangover.
Drs. Rx: Want to Boost Your Kids Brain Function?
The Doctors reveal a cheap and surprising way to potentially improve your kidâs brain function.
Could a Vegan Diet Reverse Disease?
The creators of the documentary âWhat the Healthâ join The Doctors to debate the benefits and potential pitfalls of a vegan diet as it relates to diseases like diabetes.
Can Cutting Sugar Change Your Metabolism?
Pediatric endocrinologist Dr. Robert Lustig challenges the suggestion that meat is causing a major health crisis and looks at the effects of sugar in our bodies.
One Egg as Bad as Five Cigarettes?
The Doctors discuss the claim made by the âWhat the Healthâ documentary that eggs are unsafe for human consumption. Is this backed by science or a scare tactic?
What's the Truth with 'What the Healthâ?
Creators of the Netflix documentary âWhat the Healthâ join The Doctors to discuss this controversial documentary that has inspired many to move towards a vegan diet.
Does Red Meat Cause Cancer?
Kip Andersen and bariatric surgeon Dr. Garth Davis join The Doctors along with personal trainer Jorge Cruise and pediatric endocrinologist Dr. Robert Lustig to debate the science used in the documentary âWhat the Health.â
Do Americans Eat Too Much Meat?
âWhat the Healthâ documentary creator Kip Andersen shares that thousands of people have reached out to him about how changing their diet has changed their lives after seeing the film.
Drs. Rx: Enjoy Beans without the Unpleasant Side Effects
The Doctors reveal the one bean that defies the saying, âthe more you eat, the more you toot.â
Could Taking Breaks While Dieting Be the Key to Losing Weight?
New research shows a more effective way to lose weight may be to give yourself a break from dieting. Buzz60's Nathan Rousseau Smith (@fantasticmrnate) has more.
Health Tips That Take Less Than 10 Minutes
Health Expert A.D. Dolphin shares some important tips that donât take a lot of time.
Is Your Breakfast Cereal Unhealthy?
Are the cereals in the grocery aisle labelled as âwholesomeâ and ânutritiousâ actually good for you? Some people have filed lawsuits against major cereal makers asking them to prove their claims.
Drs. Rx: Craving Spaghetti but Donât Want the Carbs?
The Doctors reveal a creative swap for your favorite pasta.
Matcha: Trendy but Is It Healthy?
Matcha-infused products are gaining popularity, but does it have any health benefits?
The Difference Between Whole Wheat And White Bread
Here's the difference between whole wheat and white bread, in case you have been wondering.
Drs. Rx: Superfood that Will Boost Your Metabolism?
The Doctors reveal the fruit that just may boost your metabolism and lower your blood pressure.
Should You Eat or Avoid Lectins?
Is this a fad diet? Could lectins actually harmful to your health? The Doctors are joined by Dr. Steven Lundry author of âThe Plant Paradoxâ and Cardiologist Dr. Joel Kahn to discuss.
Lectins: The New Diet Enemy?
Move over gluten. Thereâs a new diet craze that claims certain foods we consider âhealthyâ might actually cause disease. The Doctors are joined by Dr. Steven Lundry author of âThe Plant Paradoxâ and Cardiologist Dr. Joel Kahn to discuss.
âFuller Houseâ Star Elias Hargerâs Sweet Tooth
Nine-year-old actor Elias Harger from âFuller Houseâ joins ER physician Dr. Travis Stork to talk about his love of sugar. Dr. Travis arranges a sugar intervention, without taking away the sweets.
Drs. Rx: A Healthy Swap for Your Glass of Wine
The Doctors reveal a healthy swap for a glass of wine.
Is Salt Not As Bad as Previously Thought?
The Doctors provide a debate about whether or not salt is healthy or harmful, joined by âThe Salt Fixâ author Dr. James DiNicolantonio and cardiologist Dr. Neicia Goldberg.
Salt: Healthy or Harmful?
A diet high in salt has been thought to be harmful for decades. Dr. James DiNicolantonio and cardiologist Dr. Neicia Goldberg join The Doctors to discuss whether salt is actually bad for our health.
Drs. Rx: The Drink that Could Replace Your Morning Coffee
The Doctors reveal the hot beverage that some drink for the energy boosting effects of coffee.
Is Reality Starâs Long-Term Juice Fast Safe?
Santino Race of âProject Runwayâ and âRuPaulâs Drag Raceâ fame talks about how juice fasting has changed his life. Nutritionist Keri Glassman weighs in on the potential health risks of such a long fast.
Exclusive: Santino Riceâs 111-Day Juice Fast Controversy
âProject Runwayâ and âRuPaulâs Drag Raceâ star Santino Rice joins The Doctors to discuss his controversial long-term juice fasts.
Healthy or Eating Disorder? Reality Starâs 111-Day Juice Fast
Santino Rice claims that food is his medicine. Clinical psychologist Dr. Judy Ho weighs in on whether or not this lengthy juice fast is healthy or obsessive.
Drs. Rx: Improve Your Gut Health and Cut Your Cravings
The Doctors reveal that adding this nut to your diet might just change your gut bacteria.
How Excess Sugar, Dairy, and Alcohol Affects Your Skin
Dermatologist Dr. Sonia Batra joins The Doctors to illustrate how excess sugar, dairy, and alcohol can affect your skin.
Man Loses Part of His Leg after Overdosing on Diet Pills?
The Doctors examine how a father in England experienced a medical nightmare after taking too many diet pills.
What Nutritionists Order at the Drive-Thru
Here are the dos and don'ts of on-the-go eating.
WTF Protein Powder?
Protein powder is concentrated protein extracted from milk and plants and then turned into powder. Itâs essential for muscle repair, fat burning, and keeping you full.
The Alkaline Diet: Does It Work?
The Alkaline Diet might be popular with some celebrities, but how effective is it? The Doctors examine if altering your body's pH can affect your health.
Lucie Gave Up Coffee For Five Days And Here's What Happened
Learn the benefits and drawbacks of coffee. Could you go five days without a cup of joe?
Drs. Rx: Just How Unhealthy Is Eating Chicken with the Skin?
Find out the nutritional information you need to know about eating chicken with the skin.
Here's What These 15 Successful People Eat for Breakfast
From day one, we're told breakfast is the most important meal of the day, but with busy schedules, social media profiles in need of constant care and maintenance and new plotlines of Game of Thrones to argue about - who has time?
3 Summer Foods That May Help Lower Your Blood Pressure
The Doctors reveal 3 summer food favorite that might also help to lower your blood pressure.
Hollywood Hope or Hype: Superfood Mushrooms
The Doctors sample an array of smoothies with added mushroom powder. Does the panel think adding mushrooms to your diet can help your health?
Would You Eat Ugly Produce?
Nutrition trends expert Max Lugavere joins The Doctors to weigh in on produce that might not look the greatest but is still perfectly fine to eat.
This Is What Happens When You Go 5 Days Paleo
Watch as Lucie gives up her favorite foods for a whole week!
5 Days of Being Vegan
Lucie Fink went 5 days as a vegan and her is what she learned!
The Health Benefits of Pineapples
During his trip to Tahiti, plastic surgeon Dr. Andrew Ordon takes a tour of a pineapple farm with tour guide Moana.
Miranda Kerrâs Health Secret: Noni Juice!
The celebrity reportedly swears by noni juice, which is packed with B vitamins, potassium, antioxidants and anti-inflammatory properties â" but what do The Doctors think of this fruit juice?
Drs. Rx: The Diet That Could Cut Breast Cancer Risk
The Doctors discuss the research that found The Mediterranean Diet â" lean meats, plant-based proteins, whole grains, fresh fruits, and vegetables â" can count down on breast cancer rates.
Drs. Investigate: Packaged Meat
The Doctors look into 14 different brands of lunch meat to find out if the ingredients are what they purport to be. With the help of Exact Scientific Services, we test popular brands of turkey chicken and ham.
Grow Your Own Medicine Cabinet
The Doctors are joined by Biodynamic Farmer Alice Bamford, author of âOne Gun Ranch, Malibu: Biodynamic Recipes for Vibrant Living,â to share how the garden can be a source of medicinal items.
Rosie Mercadoâs Big Changes Since Starting Dr. Travisâ âThe Lose Your Belly Dietâ
Find out the progress Rosie has made on Dr. Travisâ âThe Lose Your Belly Dietâ and more about her fitness and weight loss goals.
The 5 Worst Foods to Eat Right Before Bed
Avoid these foods if you want to have your best night's sleep.
Do Fish Oil Supplements Work?
The Doctors weigh in on fish oil supplements and the research regarding their effectiveness.
Drs. Rx: Dr. Travis Reveals the Secret in His Guacamole That Cuts Calories & Cash
Find out the ingredient Dr. Travis adds to his guacamole to keep it healthy and less expensive. Would you add it yours?
Dr. Travisâ Secret Guacamole Ingredient That Cuts Calories & Cash
Dr. Travis shares a new item that you can add to your guacamole that will help keep it healthy and budget-friendly.
9 Easy Tricks to Cut Added Sugar Out of Your Diet
Added sugar is in so many foods, and is so hard to avoidâ"and even harder to cut back on. But here are some tricks that can help you reduce your sugar cravings over time.
Cook Broccoli THIS Way to Maintain Its Vitamin Content
Find out the best way to cook your broccoli to ensure it retains the most nutrition possible.
Should You Wash Avocados?
The Doctors reveal that even if you are not going to eat the skin of a fruit or vegetable, you should still wash it! Find out why.
Add THIS to Your Diet to Help with High Cholesterol
Find out the item that can help to lower your cholesterol and high blood pressure, which some also claim can act as an aphrodisiac.
6 Signs You're Not Eating Enough Protein
Protein is an important component of a healthy, well rounded diet. But how can you tell if you're eating enough? Here are signs you might want to increase your intake.
Healthy Sports Nutrition Swaps!
The Doctors share tips on how to save money when it comes to workout snacks.
Are Eggs Healthy or Unhealthy?
The Doctors are joined by cardiologists Dr. Andrew Freeman and Dr. Michael Miller who weigh in on whether eggs are healthy or unhealthy.
Coconut Oil: Healthy or Unhealthy?
Coconut oil is touted as a superfood, but what do cardiologists Dr. Andrew Freeman and Dr. Michael Miller think about the popular ingredient?
Do THIS to Your Greek Yogurt to Make It Creamier and Healthier
When you open your Greek yogurt does the runny liquid at the top turn your stomach? Fear not, thereâs an easy healthy fix for that!
Why Slow Eaters May Burn More Calories
People have been advising others to chew their food well for a long, long time
Good News for Your Gut
Brett is looking for answers regarding her belly bloat and The Doctors call on registered dietician Ellie Krieger for some answers.
Drink THIS to Help Regulate Blood Sugar
Drinking this could help keep your blood sugar levels in check â" but can you stomach the bold taste?
A Spicy Food That Can Prolong Your Life?
Find out the hot food that could reportedly help you live a longer life and spice up your meals!
Pro chef's kitchen: Trek-Segafredo
We talk to Trek-Segafredo's chef Kim Rokkjaer
The Best and Worst Foods to Eat When You're Stressed
If you're feeling overwhelmed these foods might make you feel better, or worse!
Easy Carb-Cutting Hacks Nutritionists Swear By
Summer is just around the corner which means we need to get that summer body ready. But lets face it, we all feel like Oprah. We love bread! Susana Victoria Perez (@susana_vp) has more.
Need to Cheat? These Are the Healthiest Fast Food Desserts
Sometimes when youâve been taking care of your eating habits for so long, your body just wants a deliciously disgusting fast food meal, after all we are humans. Maria Mercedes Galuppo (@mariamgaluppo) has more.
Eat THIS as a Peanut Butter Alternative
If you have a peanut allergy, this simple food swap might be the answer!
Slimming World Saviours
If you're following Slimming World you'll know how fabulous these foods are.
WTF Is Whole30?
The creators behind the wildly popular Whole30 program donât promise weight loss, but they do promise that the diet will change your life.
Women Eat a Beyoncé-Endorsed Diet for a Week
Anything to get me closer to Beyoncé
The Most Caloric Items at Dairy Queen
HealthGrove ranks the most caloric items at Dairy Queen.
John Salley's Dramatic Health Shift
Find how out the former NBA champ has completely revolutionized what he puts in his body.
Hollywood Hope or Hype: Fat-Flavored Cocktails?
The Doctors examine the fat-flavored cocktail trend to find out if there is hope or just hype.
Hope or Hype: Algae Oil
The Doctors weigh in on the latest oil trend, algae oil. Find out its possible health and nutrition benefits.
Is Nut Milk Really Milk?
The dairy industry claims consumers are udder-ly confused about non-dairy products labeled âmilk.â Bills in the House and Senate aim to ban the use of the terms âmilk,â âcheeseâ or âyogurtâ on products derived from plants like soy or almonds.
Use a Pinch of THIS in Your Coffee to Curb the Acid!
The Doctors reveal a simple trick to help curb the acidity of your daily cup of Joe.
Breakfast Cereals With More Sugar Than a Scoop of Ice Cream
HealthGrove identified the breakfast cereals with more sugar than a scoop of ice cream.
Apple Cider Vinegar Is a Miracle Worker - and Here Are 7 Reasons Why
3It can give you dose of much-needed energy. Letâs be honest â" coffee is ah-mazing, but it has its downsides. Why not swap one of those cups for a quick zap of ACV? (Just sip it with a straw so you donât rip the enamel off your teeth).
5 a Day: What Counts?
We all know that eating 5 fruit or vegetables a day is the recommended amount - but do you know what actually counts towards that? You might be surprised...
100 Calorie (or less!) Snacks
Snacking can be the downfall of most diets but if you snack smart, you can keep to your diet plan. If you're counting calories, these genius 100-cal or less snacks will come in very handy!
How to Get the Most from your Weekly Shopping
We show you how to make the most of the nutrition on offer in your weekly shop
What to Eat Before, During and After Your Workout
What if I told you, eating can actually help you get more out of your workout? Now, it depends on what youâre eating.. But yeah.. It can. Susana Victoria Perez (@susana_vp) has more.
Artificial Sugars Hiding in Your Food?!
Fake sugars are hiding in a ton of everyday foods and kids are eating 200% more of it than they used to a few years ago.
Here's How to Get Back on the Healthy Eating Wagon
Nutritional experts explain why breakfast is important and other helpful tips in getting back to healthy eating after overindulging junk food. Buzz60's Djenane Beaulieu (@djenanebeaulieu) reports.
These Side-by-side Photos Prove Weight and Health Have Nothing to Do with Each Other
Scroll through the comments section on any body-positive, size-inclusive instagrammerâs account and youâll surely find trolls bemoaning that personâs âunhealthy lifestyle,â or insisting that extra meat on the bones surely = poor health.
Eat the Seeds from THIS Fruit for Extra Protein
The Doctors reveal the seed of a fruit that you should try for added protein!
The Ketogenic Diet
The Ketogenic Diet or âketoâ for short involves drastically reducing your carb intake and replacing it with fat, forcing your body into a state of ketosis where your body starts burning its own fat. Does it work?
Use THIS instead of Breadcrumbs on Your Chicken or Fish
The Doctors reveal an easy swap that will have you going nuts.
Drs. Rx: How to Get Your Fiber at Breakfast
Eating this will give you a fiber boost throughout your day!
5:2 Diet: Filling 500 Calorie Fast Days
The hardest part of doing the 5:2 diet is the fast days - but not if you're clever about your 500 calories. These clever meal plans are actually filling - we promise.
Get Your Probiotics from THIS
The Doctors reveal a great source of probiotics that might already be in your cupboard!
Extreme Weight Loss Experts Chris & Heidi Powell
ABCâs âExtreme Weight Lossâ trainers Chris & Heidi Powell join The Doctors to discuss New Yearâs resolutions and their new book âExtreme Transformation: Lifelong Wight Loss in 21 Days.â
Spicy Food Might Help You Live Longer
Red hot chili consumption was linked to a reduced risk of death in a large new study.
6 Sneaky Health Benefits of Aphrodisiacs
The jury is still out on whether some of these foods actually increase lust, but they definitely are linked with a host of health benefitsâ"so consider this your perfect Valentineâs Day menu.
Yogurts With More Sugar Than a Candy Bar
While many yogurt brands boast healthy ingredients, far more are packed with sugar. HealthGrove found the most popular yogurts with more sugar than a regular-sized Snickers bar (20g).
5 A Day: What Counts?
We all know that eating 5 fruit or vegetables a day is the recommended amount - but do you know what actually counts towards that? You might be surprised...
100 Calorie (Or Less!) Snacks
Snacking can be the downfall of most diets but if you snack smart, you can keep to your diet plan. If you're counting calories, these genius 100-cal or less snacks will come in very handy!
Drs. Rx: The Quick and Easy Way to Boost Your Immune System
The Doctors reveal the vitamin you should be adding to your diet for anti-inflammatory and antioxidant properties.
Ranking What's New at Trader Joe's by Calories
To keep shoppers up to date on the latest goods, HealthGrove ranked the newest items at Trader Joe's by their caloric content.
Mom Lost 113 Pounds without Surgery
Christina was always overweight. She was bullied at school and shamed by adults as she got older. But after a lifetime of obesity, this mom turned her life around by losing 113 poundsâ¦without surgery!
Mom Shares How She Lost 113 Pounds
Former obese mom Christina is now a practicing nutritionist who joins The Doctors to share some of her best weight loss tips.
Are You Eating Fake Fish?
Is the sushi youâre eating comprised of fake fish, or even worse, fish that will make you sick? The Doctors investigate potential fish fraud with Larry Omsted, author of âReal Food, Fake Food.â
âThe Lose Your Belly Dietâ for the New Year
Want to lose extra pounds and start the year off healthy? Dr. Travis shares how your gut health might be the key to finally losing your belly. Meet Dena and Amy who have achieved amazing results using âThe Lose Your Belly Diet.â
Oystersâ¦Aphrodisiac or Placebo Effect?
The Doctors discuss oysters and whether or not they are actually a natural aphrodisiac.
Making Your Resolution Stick, Not the Pounds
Tired of making, then breaking your New Year's resolutions to eat healthier? Brian Wansink, a Cornell University food behavior researcher, says making small tweaks to your routines can help you cut down on calories over the long haul. (Dec. 28)
Drs. Rx: Eating These Can Help You Lose Your Belly!
The Doctors reveal the foods you should be eating to help you lose your belly! For more great tips, check out Dr. Travis Stork's new book, "Lose Your Belly Diet: Change Your Gut, Change Your Life" available now.
Dr. Travis Stork's "The Lose Your Belly Diet: Change Your Gut, Change Your Life"
Dr. Travis Stork's new book, "The Lose Your Belly Diet: Change Your Gut, Change Your Life" is available now.
The Drs. Investigate Juice Cleanses
Juice cleanses claim to detox your body, boost energy, and help with weight loss. But is there any truth to that?
Is Juice Bought at a Juicery Different Than Grocery Store Juice?
Twins Megan and Jessica try similar cleanses: one cleanse purchased from a juicery, and the other a grocery store bought cleanse. Is there a difference between the two?
Drs. Rx: How to Cut Sugar From Your Juice Habit
'The Doctors' reveal that adding this to your juices will lower your sugar intake.
Eat Like an Animal to Lose Weight?
Is the answer to your weight loss dilemma to eat more like an animal?
Drs. Rx: Spice Up Your Salad with This
Bored with your normal salad? The Doctors share ways to keep your salad exciting.
Losing Weight on the "Lose Your Belly Diet"
Meet Karen and Brenda who both have been having great success following âThe Lose Your Belly Diet: Change Your Gut, Change Your Life,â written by our very own Dr. Travis Stork.
More "Lose Your Belly Diet" Recipes!
Karen, Brenda, and The Doctors sample some of Dr. Travis Storkâs favorite recipes from his new book, "Lose Your Belly Diet: Change Your Gut, Change Your life.â
8 Reasons to Stop Drinking Energy Drinks
Surprise: theyâre terrible for you.
Detox Teas: Do They Work?
Celebrities love posing with detox teas on Instagram, but do they really work?
Could This Element Be the Key to Weight Loss?
The Doctors reveal how consuming this dietary element could lead to fewer pounds.
#DiagnosisFat: New Approach to Address Obesity?
Patients who have been frustrated with the way Doctors are talking to them about their weight have created #DiagnosisFat to share their stories.
Add Extra Nutrients to One of Your Favorite Italian Dishes with THIS
The Doctors reveal a simple trick for adding extra nutrients to your next plate of fettuccini alfredo. For the recipe, click here.
What 5 Victoria's Secret Angels Eat for Breakfast
Even a lingerie model treats herself to the occasional almond croissant.
The Healthiest Plane Food Choices: One Diet Expert Explains
Every year, Dr. Platkin, director of the NYC Food Policy Center at Hunter College and editor of Diet Detective, issues his list of âcalorie bargainsâ and âcalorie rip-offs.â The study gives health scores and evaluates what the healthiest food options are on different airlines. Elizabeth Keatinge (@ekeatinge) has more.
5 Victoria's Secret Angels Share Their Fave Healthy Snacks for All-Day Energy
Adriana Lima, Jasmine Tookes, and more Victoria's Secret Angels share their go-to healthy snacks.
Blue Majik Health Drink
Blue Majik has been making its way into cold-pressed juices, protein powders and even lattes. But what is it and is it really good for you?
Should You Eat More Cactus?
Plus-size model Rosie Mercado joins The Doctors to share her âprickly prescriptionâ for eating healthy!
Drs. Rx: Your Gut Needs THIS
The Doctors reveal the ingredient that will help you improve your gut.
Is âThe Lose Your Belly Dietâ Right for You?
The Doctors are joined by a few people who have been living by âThe Lose Your Belly Dietâ for the last three months. Check out their amazing results.
Lose Your Belly Diet: Results!
Hear more testimonials from people who have had great results on âThe Lose Your Belly Diet,â and enter to win your own copy of ER physician Dr. Travis Storkâs new book.
Change Your Gut, Change Your Life!
ER physician Dr. Travis Stork talks about his new book âThe Lose Your Belly Diet, Change your Gut, Change Your Life.â He tells us why this is a revolutionary way to think about how we eat and live.
Drs. Rx: How to Curb the Calories Youâre Consuming This Holiday Season
The Doctors share a simple trick for keeping down your calorie count as you celebrate the holidays.
Junk Food Glamorized?!
The childhood obesity rate is at an all-time high in U.S. and The Doctors discuss a clothing line from a big box retailer that seems to be glamorizing unhealthy food and what can be done to curb the rising obesity rate.
Calcium Supplements Cause Heart Attacks!?
The Doctors discuss some alarming headlines that calcium supplements may actually increase your risk of a heart attack!
Getting Through Thanksgiving with an Eating Disorder
What's it like to have Thanksgiving dinner with an eating disorder? If you're struggling with an eating disorder, call the National Eating Disorders Association at 1-800-931-2237. You are not alone.
Where Thanksgiving Calories Hide
Thanksgiving can be very challenging to those of us who are dieting. Here are some of places the most calories are hiding in a traditional meal. Produced by Patrick Jones (@Patrick_E_Jones).
Beverage Has Same Effect as Cocaine?
The Doctors discuss a recent study that found high levels of caffeine drinks mixed with alcohol affected brain chemistry the same way as taking cocaine.
Lose as Much as 30 Pounds a Year!?
The Doctors reveal a simple trick to consume lower calorie meals!
Eat THIS to Lose Your Belly
The Doctors reveal a secret weapon to fighting belly fat.
Top 5 Dieting Myths
Looking to lose a few pounds? Well, here are some tips you probably shouldnât follow. Welcome to WatchMojo's Top 5 Myths, the series that finds the biggest myths people actually believe, and dispels them one by one. In this installment weâre looking at the five myths about dieting that left us hungry for the truth.
Artificial Sweeteners Increase Infertility?
The Doctors discuss a new study that suggests artificial sweeteners may be reducing your chances of getting pregnant. Can low-calories sweeteners affecting the quality of your eggs?
Fries with a Side of Weed?
The Doctors discuss a recent story about a mom who purchased fries for her daughter at a fast food drive-thru and ended up with an unwelcomed surprise.
Lose Weight with Smoothies?
David Zinczenko, author of âZero Belly Smoothies,â shows us how smoothies can be both savory and good for our bellies!
Enjoy Pancakes with These Calorie Saving Tips
The Doctors reveal a few calorie cutting tips for enjoying your favorite breakfast food.
The Mineral Youâre Not Getting Enough Of!
The Doctors reveal the mineral that most Americanâs arenât getting enough of. Increasing your intake can help with blood flow, relaxation, muscle fatigue and constipation.
Tired on Thanksgiving? Don't Blame the Bird
It's a story that's told around many a Thanksgiving table, but it's not really true. In this Mayo Clinic Minute, Jeff Olsen debunks the tale of how turkey makes you tired.
Victoria Beckhamâs Beauty Secret
Victoria Beckham recently revealed one of her top beauty secrets when it comes to her superstar skin.
Plus-Sized Model âFat Shamedâ to âSkinny Shamedâ
Rosie Mercadoâs 75-inch hips made her famous in the world of âplus-sizeâ modeling. After losing over 30 inches, she joins The Doctors to discuss some of the mixed reactions her fans are having.
Plus-Sized Model Drops 240 Pounds
Model Rosie Mercado discusses her dramatic weight loss and how she defines beauty.
Curb Garlic Breath Instantly?!
The Doctors test out an instant cure for garlic breath. But does it really work?
âHot Pepper Challengeâ Gone Wrong!
The Doctors discuss a viral video of a âhot pepper challengeâ fail where two girls eat a spicy chili pepper thatâs 300 times hotter than Tabasco. What could go wrong?
3 Healthy Harvest Treats
Author and lifestyle expert Lorna Jane Clarkson joins The Doctors to share some healthy harvest treats.
Health Food Fraud Exposed!
Jeff Scot Philips, author of âBig Fat Food Fraud,â shares some tips on what to look out for on your food labels to keep yourself safe.
Save My Obese Daughter
Miranda is 11-years-old and weighs almost 300 pounds. Her mother Julie joins The Doctors to seek help for Miranda and The Doctors send her to see nutritionist Dr. Melina Jampolis for a full health checkup.
Diet Food Fraud!?
Jeff Scot Philips, author of âBig Fat Food Fraud,â joins The Doctors to discuss lies in the food industry surrounding diet foods.
Health Intervention for Obese Daughter
The Doctors and Julie discuss her daughter Mirandaâs scary health reality: high cholesterol, evidence of fatty liver disease and pre-diabetic at 11-years-old.
Surprises for Obese Daughter
Meet Miranda, the 11-year-old that weighs almost 300 pounds. And check out the amazing surprises that The Doctors have in store for her.
Fit Momâs Photo Sparks Backlash
âNo Excusesâ mom Maria Kangâs photo went viral last year after critics claimed it was fat-shaming moms. Maria joins The Doctors to discuss her recent weight gain and her new photos that sheâs proud of.
Is This Honey Better Than Antibiotics?
Could Manuka honey be liquid gold from Mother Nature? It has awesome antibacterial properties and in some cases is even more powerful than traditional antibiotics. Should you be incorporating it into your life?
âThinkâ Yourself Thin?
The Doctors meet a woman that went from a size 18 to an 8 by âthinkingâ herself thin with the emotional freedom technique (EFT). Could this work for you?
Is Canned Pumpkin Really Pumpkin?
Even though the cans you see at the store say â100% pure pumpkin,â whatâs actually inside the can is not pumpkin!
Swap THIS for Bread When Making Toast
The Doctors reveal an easy swap to your favorite piece of bread. Add all the same toppings and enjoy!
âHealthyâ Habit or Breakout Blunder?
Taking vitamins or supplements without having a deficiency could actually do more harm than good. One recent study found too much vitamin b12 could be linked to acne!
Health Intervention: Struggling with Weight Gain
Jermaineâs struggle with weight had gotten so out of control, he hid it from his own family. Check out his story.
Health Intervention: Extreme Weight Gain
Jermaine's mom Gretchen and sister Anita join The Doctors to have a health intervention for Jermaine, who's struggling with weight gain.
Health Intervention: Can Jermaine Change His life?
Jermaineâs weight has held him back his whole life. See the surprises The Doctors have in store for Jermaine to help get him back on the right track.
Hollywood Health or Hype?
The Doctors look at the latest Hollywood trend, chlorophyll water, and decide if itâs healthy or just hype.
This Food Is Your Friend in Battle against the Bulge!
The Doctors reveal what food could help prevent the loss of healthy gut bacteria and speed up weight loss.
Soda Companies âInterestâ in Public Health Exposed?
The Doctors discuss a recent study that claims that large soda companies spent millions to defeat public health legislation!
Should Soda Be Taxed?
The World Health Organization recently came out with a study backing a proposed soda tax around the world. Would this help decrease sugar-related health issues?
Dr. Travis Saved My Life!
Kellyâs life has been positively affected by The Doctors and Dr. Travisâs book! Check out just how much weight sheâs lost.
Sweet Lies: Exposing the Sugar Industry Cover-Up!
Dr. Cristin Kearns joins The Doctors to talk about the lies that led to America replacing fat with sugar for their âhealth.â
Drs. Investigate: Beauty Pill Scams?!
Beauty starts from within, but can popping a pill really improve what you see in the mirror? The Doctors investigate!
Nix it or Mix it?
The average person wastes around 20 pounds of food a month. But some of the stuff thatâs thrown away could be packed with nutrients and flavor!
A Natural Way to Chase a Hangover Away
The Doctors reveal a natural way to deal with that insufferable hangover.
Summer Body Year Round: Healthy Eating
Summer Body Club co-creator Cynthia Pasquella joins The Doctors to discuss this new program developed with our executive producer, Jay McGraw, and how itâs different than other weight loss programs on the market.
Haylieâs America: Haylie Duff's Healthy Recipe
Haylie Duff joins The Doctors to discuss her new show âHaylieâs Americaâ and share a tasty recipe.
Whatâs the Real Deal: Healthy Vodka?
The Doctors try a new vodka on the market that claims it can shield the negative effects of alcohol on the liver by 93%. But does it really work?
Superfood Health Hazard?!
Can chia seeds, the superfood that everyone is raving about, actually kill you if ingested the wrong way?
Harmful Hidden Ingredient in Your Food?!
This commonly used cooking ingredient could be worse for you than sugar. How much of it are you eating without knowing it?
Whatâs Healthier? Find Out Which Everyday Foods Could Be Misleading You
âHollywood Today Liveâ hosts Ross Mathews & Garcelle Beauvais join The Doctors to play a little game of âwhatâs healthier?â No one said eating healthy was easy!
Snacks to Help You Snooze
We all need sleep to look and feel our best. And here are some foods that might help you sleep better AND longer!
Former Model Is Almost 300 Pounds
Monica was once a petite model with a 22-inch waist, but today she weighs almost 300 pounds. The Doctors sent American veteran and double amputee Noah Galloway to meet with Monica and get her back on track.
Surprises for Former Model Who Gained Weight
Veteran and author of âNo More Excuses,â Noah Galloway and former model Monica join The Doctors to discuss her weight loss journey. Check out the surprises The Doctors have in store for her.
Danielle Walkerâs Healthy Comfort Food!
Bestselling author Danielle Walker shares some of her best comfort food recipes from her latest cookbook âCelebrations.â
This Healthy Food Will Add More to Your Plate and Save you Calories
Adding this to your plate is a healthy move that will save you calories!
This Baking Secret Can Save You Almost 700 Calories!
This baking swap is not only healthier for you, but it may also save almost 700 calories in your favorite recipes.
Tips on Kickstarting the Paleo Diet
Can the Paleo diet really improve your health? Best-selling author and certified nutrition consultant Dianne Sanfilippo joins Lunch Break with Tanya Rivero to address the critics, dispel a few myths and share of few recipes for those who want to give it a try.
This Device Could Be Causing You to Eat 200 EXTRA Calories a DAY!
Avoiding this device during meal times could save you a lot of extra calories.
Drs. Rx: The Fruit You Should Be Eating to Help with Weight Loss
This fruit, rich in fiber, is shown to help you lose more weight. So what are you waiting for?
Surprises for Woman with Permanent Baby Bump
See what surprises The Doctors have in store for Amy and her whole new look.
Try This When Your Afternoon Sweet Craving Kicks In
The Doctors share a sweet cure for afternoon cravings that wonât keep you up at night.
Nutritionist Kimberly Snyder Shares Sweet Secrets!
Kimberly Snyder joins The Doctors to share how you can reap health and beauty benefits by eating dessert!
A Healthier Choice?
According to a new study 75% of Americans say they eat healthyâ¦but The Doctors decided to take a closer look at foods that may be tricking you.
How to Cut Calories in Your Rice
The Doctors reveal a simple trick that will dramatically reduce the calories in your rice.
7 Day Jump Start with Natalie Jill
Author Natalie Jill joins The Doctors to discuss ways to clean up your diet and still love the food on your plate.
Save Hundreds of Calories with This Simple Swap
The Doctors reveal a trick that could shave hundreds of calories off your next salad.
Cut Calories with Rocco DiSpirito
Celebrity chef and author Rocco DiSpirito joins The Doctors to show us how to cut calories and boost nutrition without sacrificing flavor.
Wear Your Caffeine?!
The Doctors tested out the Perk Energy Band caffeine bracelet. Do they work? Would you wear your caffeine?
Weight Loss at âPoop Campâ!
Can nutritionists tell what foods you should be eating just by looking at your poop? The creators of this one-day seminar claim to be able to and help you lose weight at the same time. What do you think?
Food Anatomy!
What does food anatomy mean? Well, some foods actually resemble the organs they are good for!
Ultimate Hydration: 3 Healthy Alternatives to Coconut Water
Youâve seen it in the store, with its palm trees and promises of ultimate hydration, but now that trendy coconut water is being challenged! Lindsey Granger has three other healthy waters looking to drown it out.
Test Your Genes to Find Your Best Diet
The science of how food affects our genes or nutritional genomics is becoming more mainstream as more people have access to their genetic information. WSJ's Sumathi Reddy joins Lunch Break to discuss how it works. Photo: Getty
'Made in Chelsea's JP Reveals His 5 Tips for your Best Summer Body
Made In Chelsea star Josh Patterson lets us in on the best ways to get bikini ready!
9 Healthy Snacks That Prevent Overeating
Some experts say the whole concept of "healthy snacking" is an oxymoron. But if you just can't make it until your next meal, there are some science-backed appetite appeasers that, even in small doses, should tide you over.
Foods That Will Fuel Your Workout
Food is your bodyâs fuel, so itâs important to eat before exercise. However, the wrong food at the wrong time can upset your stomach and bring a quick end to your workout. In this video, Mayo Clinic Healthy Living Program wellness dietitian Angie Murad serves up answers about when and what to eat before your workout. Jeff Olsen reports.
Two Important Ingredients to Refuel Your Body
Regular exercise can help you control your weight, reduce your risk of heart disease and strengthen your bones and muscles. Eating the right food before and after your workouts can make fitness even more effective.
In this Mayo Clinic Minute, a wellness dietitian from the Mayo Clinic Healthy Living Program highlights two important ingredients to consider in refueling your body after a workout or sporting event. Jeff Olsen reports.
Do French Fries Cause Cancer?
The U.S. Department of Agriculture reports that the average American eats 48 pounds of potatoes per year. It's estimated that about half of those spuds are fried. Research shows that potatoes fried at high temperatures may cause cancer in lab rats. Does this mean humans are at risk? Reporter Vivien Williams talks to Mayo Clinic nutrition expert Dr. Donald Hensrud about the connection between french fries and cancer, and the steps the U.S. Food and Drug Administration is taking to keep consumers healthy.
Healthy Farmers Market Finds
People lucky enough to have access to farmers markets can enjoy fresh, healthy foods, while supporting their local economy at the same time.
Eat This and Prevent Muscle Cramps
Did you know that muscle cramps can be prevented simply by what you eat? Your choice of food influences the way your body feels and performs. Luckily for you we have the foods that prevent muscle cramps!
Thinking Outside the Cart: 3 Healthy New Grocery Store Trends
The days of going to the grocery store to just pick up milk and eggs are long gone. With competition from online companies like Amazon Fresh and Blue Apron, stores are evolving and becoming hubs of food activity. Bradley Hasemeyer and Natural Grocersâ Kerri Oddo have three ways you can now go beyond the bag on your next shopping trip.
What to Eat for Brain Health
Does what you eat matter when it comes to brain health? Mayo Clinic experts say what's good for the body is also good for the brain, and your diet may impact your risk of dementia. Reporter Vivien Williams talks to Dr. Ronald Petersen about a heart and brain-healthy diet.
Mediterranean Diet and Disease Prevention
A higher-fat Mediterranean diet may reduce risk of breast cancer, diabetes and heart attack, a new study finds.
Red Meat and Kidney Health
Eating a diet filled with red meat increases your risk of chronic kidney disease, a study finds.
Weight Loss and Cancer Risk
Weight loss through diet and exercise may reduce risk factors for cancer, a study finds.
Water and Weight Control
Drinking more water may help promote a healthy weight, a study finds.
Fitness Trainers Reveal What They Never Eat Before or After a Workout
Find out how to maximize your workouts!
Can You Drink Alcohol and Still Lose Weight?
Turns out alcohol might actually help you shed those pounds, but be careful what you drink, and how much.
Body Fat Scale Investigation: Results
Does your at home scale really measure your body fat? Check out the results from our âBod Podâ fat measuring investigation. The results might surprise you.
Body Fat Scale Investigation: Do They Work?
New scales on the market claim they can measure your body fat. But do they really work? The Doctors are putting it to the test using âBod Podsâ to see how these at home scales measure up. Click here to see the results.
Mayo Clinic Minute: Is Your Fridge Healthy?
When was the last time you checked the temperature in your refrigerator? Do you know which degree range is best there or in your freezer? Where you set the temps, how you arrange the food, and how often you clean your appliance can all affect your health.
In this Mayo Clinic Minute, Jeff Olsen speaks with a registered dietitian from the Mayo Clinic Healthy Living Program about a plan for a healthy refrigerator-freezer.
Advertising Nutrition to Kids
How do you get kids to eat more veggies? Cartoon characters help, a new study finds.
7 Tricks to Combat âFakeâ Hunger and Cravings
Here are seven tricks from Dr. Phil's book The 20/20 Diet: Turn Your Weight Loss Vision Into Reality that you can use to combat fake hunger and cravings. Use them, or let them inspire you to come up with new ones that work for you.
Meet the Woman Who Lost 105 Pounds on Weight Watchers
Mother of three Jamie Bell lost 105 pounds on Weight Watchers in just 15 months â" find out what she told Us Weekly.
U.S. Diet Trends
Are more American adults eating better?
Mayo Clinic Minute: Half of Your Food is Junk
In this Mayo Clinic Minute, Vivien Williams talks to nutrition expert Dr. Donald Hensrud about what eating junk food means to our health.
Mayo Clinic Minute: Hidden Sugars
The updated Dietary Guidelines for Americans say you should limit added sugars to less than 10 percent of total daily calories, about 12 teaspoons for a 2000-calorie diet. Hitting that goal will mean looking for sugar in places where you might not expect to find it. In this Mayo Clinic Minute, Jeff Olsen gets advice from registered dietitian Katherine Zeratsky about hunting for hidden sugars.
7 Reasons Why People Fail to Lose Weight
Find out seven of the most common reasons why people say their diets have failed, and how The 20/20 Diet can help you overcome them.
What It's Really Like to Be Anorexic
'⦠surviving has made me a stronger person.'
'Shock' of Anorexia in Later Life
New research by the BBC's Breakfast program shows an increase in the number of people in England and Wales who are middle-aged or elderly and struggling with eating disorders.
Six Superfoods That Don't Cost a Super Fortune
Eat healthy without breaking the bank.
High Fat Foods That Are Good for You
Glenn Kearney from Etixx UK discusses two foods that are high in fat but good for cyclists
Mayo Clinic Minute: Figuring Out Fad Diets
For many people, losing weight is not easy. Some try fad diets in hopes of dropping pounds quickly. Mayo Clinic family medicine expert Dr. Summer Allen says fad diets definitely are not the best way to lose weight. She recommends focusing on long-term results instead of quick fixes. In this Mayo Clinic Minute, reporter Vivien Williams talks to Dr. Allen about fad diets and how other weight-loss options may be better for success.
Top Three Nutrition Mistakes Amateur Cyclists Make
An expert from Etixx UK tells us what three mistakes he most commonly encounters among amateurs and what we can do to make sure we're optimising our eating
Mayo Clinic Minute: Flavorful Ways to Reduce Salt in Your Diet
Americans consume too much salt, and it puts us at risk for high blood pressure, heart disease and stroke. Most of the sodium we eat comes from processed foods and restaurant dishes, but even when it's a home-cooked meal, we often shake on salt before tasting whatâs on the plate. In this Mayo Clinic Minute, Jeff Olsen speaks with a wellness executive chef from the Mayo Clinic Healthy Living Program about ways to add flavor without reaching for the salt shaker.
New Obesity Statistics
Obesity rates continue to climb among women and teenagers, according to new health statistics.
Obesity in Numbers
How much money is spent each year tackling obesity? And how much risk are you at if you re obese? Find out these things and much much more in Obesity in Numbers.
Country Singer JT Hodges Shares About His Healthy Lifestyle
JT joins The Doctors to talk about working out on the road and what motivates him to keep eating healthy and feeling good.
4 Secrets to Boost Nutrition & Lose Weight
The Doctors reveal some secret swaps to help you boost nutrition and shed some unwanted pounds.
6 Cancer Fighting Superfoods
These highly nutritious superfoods show promise when it comes to preventing cancer. Luckily, adding these foods into your diet can't hurt and may help boost your overall health. Watch the video to find out more.
Why You Can't Lose Weight
Itâs more complicated than we thought.
Can You Drink Alcohol and Still Lose Weight?
Turns out alcohol might actually help you shed those pounds, but be careful what you drink, and how much.
A 91-Year-Old Icelandic Woman Shares Her Secrets to a Long Life
Plastic surgeon Dr. Andrew Ordon talks with 91-year-old Erla to hear her secrets to a long and happy life.
Icelandic Chef Shares Nutrition Secrets
Fisherman Sigurjón Veigar Ãórðarson leads through his boat, which includes an at-sea fish factory! Then, Dr. Ordon meets Blue Lagoon sous chef Gunnar Ingi Elvarsson to whip up a delicious dish...
What Makes Icelanders So Healthy?
Plastic surgeon Dr. Andrew Ordon visits a farm and chats with farmer and chef Solvi Arnarsson to see what makes Icelanders so healthy. Of course, it all starts with the food.
Drs. Rx: This Could Help Cut Your Risk of Heart Disease, Diabetes & Cancer
Itâs not a pill but itâs just as easy to take and could help lower your risk of heart disease, diabetes & cancer. Find out what it is!
Get a Soup-Er Summer Body!
Nutritionist Rachel Beller joins The Doctors to share some recipes from her new book âPower Souping.â
This Herb May Be the Secret to Living a Long and Healthy Life!
Thereâs a town in Italy where 15% of the population is over 100 years old. Researchers think THIS herb is the secret to their longevity.
5 Reasons Wine Is Good for You
Some interesting benefits about wine that improve health and happiness.
Eat This, Not That When Youâre Expecting
OB/GYN and Doctorsâ co-host Dr. Jennifer Ashton talks about her new book, âEat This, Not That When Youâre Expecting,â which details the best and worst foods to eat when youâre pregnant.
Joe Wicks' 5 Summer Body Tips
Joe Wicks shares his top five tips for getting lean this summer.
Healthy Eating on a Budget
Eating healthy can seem like a daunting chore, but with a few of these tips we can help you and your wallet.
How to Maintain Muscle Mass as You Age
Did you know that by the time youâre 70 years of age you could lose up to 25% of your muscle? Physician and nutrition expert Dr. Paul Wischmeyer joins The Doctors to share how you can safeguard against losing muscle mass.
Mayo Clinic Minute: New Approach to Cut Calories
If youâve tried and failed to shed pounds by completely removing certain foods from your diet, hereâs a new idea: Instead of changing your menu, change your amounts. In this Mayo Clinic Minute, dietitian Katherine Zeratsky explains how little tweaks can add up to a savings of hundreds of calories per day.
Can You Drink Alcohol and Still Lose Weight?
Turns out alcohol might actually help you shed those pounds, but be careful what you drink, and how much.
6 of the Best Foods for an Upset Stomach
These healthy eats also work to cure an upset tummy.
Drs. Rx: Doing THIS While Youâre Eating Can Affect How Much You Eat
The Doctors reveal a simple thing you can do to control how much you eat.
Top 5 Facts About Eating Meat
It's a regular part of many people's diets around the world, but just how healthy and necessary is meat? Welcome to WatchMojo's top 5 facts.
5 Clever Ways to Replace Carbs
5 low-carb options to spice up your next cooking night!
10 Dumbest Diets
Love the burgers and hate the treadmill? How far would you go just to lose a few extra pounds? From eating cotton balls to growing a live tapeworm inside your body, AllTime10s gives you 10 Dumbest Diets.
Popular Foods, Not Popular for Health!?
Pediatrician Dr. Tayna Altmann, author of âWhat to Feed Your Baby,â joins The Doctors to help parents navigate the tricky world of keeping kids healthy.
Indestructible Fast Food Burger?
The Doctors discuss a shocking video where molten copper is poured on different food items, and the only thing proven to be indestructible was a fast food burger. Does this mean you should avoid consuming them?
Drs. Rx: Red or White Wine: Which One Increases Your Risk for Skin Cancer?
The Doctors make it a little easier to decide between red and white.
Eat in the Dark to Lose Weight?
The Doctors discuss a recent study that found people who were blindfolded consumed 9% fewer calories.
The Biggest Loserâs Cheryl Forbergâs Guide to Losing Big
Chef and nutritionist Cheryl Forberg from NBCâs hit show âThe Biggest Loserâ joins The Doctors to share some recipes from her new book âA Small Guide to Losing Big.â
Whole vs. Skim: Which Milk is Better for You?
Researchers have found that skim milk might actually increase your risk for diabetes. So, how much milk fat should you be drinking?
Heart Health Food Tips Busted
Cardiologist and gourmet chef Dr. Mike Fenster, author of The Fallacy of the Calorie, joins The Doctors to bust some of the biggest heart health myths and share some tasty recipes from his new book.
What Surprising Thing Could Make Your Immune System Weaker?
The Doctors reveal a common item that might be making you sick!
Whatâs The Real Deal: Purple Bread
Made with a special extract that comes from black rice, hence the purple color, this bread claims to slow digestion by 20%. But does it actually keep you fuller longer?
How to Do the Monkey Pull & Reach
In this video, youâll learn how to do a Monkey Pull & Reach with celebrity trainer Tracy Anderson. This move combines a squat, curl, and press to tone your entire upper body and core. Grab your weights and enjoy the full-body strengthening action.
How to Do the Punch & Rock for Stronger Arms
In this video, celebrity trainer Tracy Anderson shows you how to do the Punch & Rock, a move that targets your biceps and deltoids. The jump at the end really gets your heart pumping, so youâll be fitting in cardio in addition to strength training.
The Easiest Move to Tone Your Triceps
Watch this video to learn how to do Swinging Triceps with celebrity fitness trainer Tracy Anderson. You should feel solid and confident after completing this move, which uses 3 lb. weights to lift and tone your triceps.
The Best Exercise for Lean Thighs
Want super-toned thighs? Watch this video to learn how to do Alternating Knee Pulls with celebrity fitness trainer Tracy Anderson. This exercise will tighten the muscles in your thighs and set you up for a strong, stable core.
What is the Medical Condition a Cucumber Can Fix?
The Doctors reveal what uncomfortable condition a cucumber can fix.
Can Beans Help you Lose Weight?
Nutritionist and author of âSlim Down Nowâ Cynthia Sass joins The Doctors to share some secrets on how to shed a few pounds quickly.
Morning Story: National Garlic Day
On National Garlic Day, dietician Lucy Jones says we should be eating much more of it because each little clove is packed with healing properties. Here she is with Tuesday's Morning Story.
Drs. Rx: Did you Know Vitamin C Might Prevent This?
The Doctors share the results of a new study about the powers of this nutrient.
Fat Shaming Billboard
The Doctors are joined by actor orris to discuss a gym in England whose advertisements are causing some controversy. Are they funny or offensive?
Paleo Packs on the Pounds?
Could the most popular Hollywood diet actually be causing you to pack on the pounds? The Doctors discuss a recent study that claims just that.
Whatâs the Real Deal: Quinoa Whiskey
The Doctors try out a whiskey made entirely from the quinoa. Thatâs right, now you can have your superfood and drink it too!
Restaurant Kidsâ Meals and Nutrition Facts
Is the kidsâ menu at top restaurants getting any healthier?
Food Choices and Cancer Risk Study Findings
Regular consumption of sugary beverages and processed foods may increase cancer risk, new study finds.
Weight Loss Tricks to Keep You Motivated
Fitness director Jaclyn Emerick of Shape Magazine shares weight loss tricks designed to keep you motivated.
Top 5 Facts About Sleepwalking
Have you ever woken up to discover that you've taken off your pyjamas, or that moved from your bed to the couch, or that you're wearing shoes and covered in blood?
Caffeine and Conception Risks
Couplesâ pre-pregnancy caffeine habits linked to miscarriage risk.
Instagram Tooth Whitening Trend?!
Chances are youâve seen a pic of a celeb holding a blue light mouthpiece claiming itâs responsible for their pearly whites. Cosmetic dentist Dr. Sako Karakozian joins 'The Doctors' to shed some light on the topic.
What's in a Jane Plan Box?
Heard of the Jane Plan diet? You can lose a stone in a month. Intrigued? We ordered a month's subscription...
4 Great Games Just Like Minecraft
If your kids are crazy for Minecraft, you're not alone. But did you know that there are lots of great alternatives? Here are four Minecraft-like games that also help kids create, learn, and explore.
We're Being Forced to Fix Our Own Mental Health, and It's not Working
We are a nation of people waiting for mental health treatment, says journalist Deborah Coughlin. She spent years battling an agoraphobic panic disorder, while being repeatedly fobbed off and put on waiting lists by the NHS. With people self medicating, taking inappropriate antidepressants and attempting suicide, she argues, the health service needs the ability to help people properly.
At home remedies for those springtime sinus problems
There are certain things you can try at home to alleviate a clogged nose. Jordyn Rolling (@jordynrolling) can explain!
5 Câonsejos âpâara âHâablar con âtâus âHâijos âsâobre âlâas âEâlecciones
Los medios juegan un papel importante en los procesos políticos. La transmisión constante de noticias puede ser un desafío al ayudar a los niños a entender la información que reciben. Te damos 5 consejos para hablar en ésta época de elecciones.
¿Que es Vine?
Vine ofrece una nueva forma a los chicos de ver, hacer y compartir videos. Entérate de que se trata esta aplicación y de que se deben cuidar los chicos al usarla.
Instagram y los Adolescentes
Los chicos aman Instagram, la popular aplicación para compartir fotos. Entérate qué es y de que debes cuidarte en Instagram.
Daytime TV's Dr. Oz and co-author Dr. Roizen on pregnancy
Find out what's in store for you during your pregnancy with the YOU docs, Mehmet Oz and Mike Roizen.
How Healthy Is Lamb Meat?
Hereâs a few things you didnât know about lamb meat.
Mayo Clinic Minute: A Dietitian's Advice on Eggs
Colorful eggs will soon be in Easter baskets, and they'll end up in meals in the coming days. But, should they be a part of your diet the rest of the year? The answer depends on your health.
In this Mayo Clinic Minute, dietitian Katherine Zeratsky peels away the shell to reveal what's inside. Jeff Olsen reports.
Mayo Clinic Minute: How Vacations May Make You Gain Weight
Vacations certainly can be good for the soul, but they may not be as good for the body. New research shows vacations can make you gain weight. And, that can be a problem, because many people don't lose it afterward. In this Mayo Clinic Minute, reporter Vivien Williams talks with Mayo Clinic nutrition expert Dr. Donald Hensrud about the study and what you can do to avoid weight gain while on vacation.
5 Foods to Help You Lose 5 Pounds
Celebrity nutritionist Keri Glassman joins The Doctors to tell us what 5 foods to stock up on to help you lose those last pesky 5 pounds! To check out some recipes, click here .
6 Foods That Look Healthy but Actually Aren't
Make sure to always check your food labels.
3 Tips to Kill Muffin Tops
Having a muffin top is everyone's least favorite accessory, but these love handles can also lead to type 2 diabetes, heart disease and even cancer. Shed unhealthy belly fat and fit into those tight jeans by staying away from these three things.
Mayo Clinic Minute: The Problem with BMI
Body mass index (BMI) was once the standard for calculating obesity; however, these days, itâs being called a misleading health measurement. In this report, Jeff Olsen speaks with a Mayo Clinic obesity researcher who says thereâs a better way to calculate body fat risks, especially for people who donât necessarily look unhealthy.
Sleepy Truckers: How Sleep Apnea May Impact Safety
Truck drivers who don't stick to their sleep apnea treatments have a five times greater risk of serious, preventable crashes. That's according to a new study from the University of Minnesota Morris published in the journal Sleep. Dr. Clayton Cowl, chair of Preventive, Occupational and Aerospace Medicine at Mayo Clinic, says health care providers should be aware of this when commercial truckers go in for exams to make sure the drivers are properly screened and treated.
Unboxing for Moms: Bugaboo by Diesel Rock Collection Stroller
Watch our first unboxing video -- the first in a series -- where senior editor Laura Clark unveils everything about the limited-edition baby item. We even have an adorable baby to test it out!
What's Trending: 5 New Healthy Snack Options
When it comes to keeping ourselves healthy, one thing is clear. Sugar is getting the boot. We are snacking more than ever before, and finding ways to keep it clean is getting easier. The Listâs Teresa Strasser with three tasty treats without the sweet.
7 Health Benefits of a Mediterranean Diet
Eating this diet, which is rich in fruits and vegetables, healthy fats, and whole grains, can lower your risk for certain health problems. In this video, see the seven ways you can improve your health by eating the Mediterranean Diet.
Exercise and Diet
Does exercise amp up your appetite or help you control hunger?
What's Trending: 3 Ways Green Is Going Mainstream
Life is changing quickly for all of us, not only online, but on our dinner table as well. You used to have to search out ways to eat healthy; now the opportunities are everywhere. The Listâs Brian Corsetti and grocery expert Nancy Keane with three ways organic products are going mainstream.
3 Breakfast Mistakes That Are Making You Fat
If you're gaining weight, your breakfast habits might be the culprit. Watch this video for three ways your breakfast might be making you fat, and be sure to choose from the best breakfast foods instead.
5 Easy Fat-Burning Snacks
Your snacking habits can actually help you lose weightâ"if you're choosing the right foods. In this video, find five simple snack combinations that will help you to stay satisfied and burn fat in the process.
3 Yoga Poses Perfect for You & Your Partner
Get in the mood for yoga with these playful poses your partner will love.
Tips for Coping with Food Cravings
A healthy eating plan should include a way to deal with food cravings. Sometimes they happen because you truly need a meal, other times itâs emotions getting the best of you. In this Mayo Clinic Minute, Jeff Olsen speaks with Dr. Donald Hensrud, medical editor of The Mayo Clinic Diet, about quick tips for coping with cravings.
Why E-Cigarettes Are Dangerous To Your Health
Margaret Cuomo, author of "A World Without Cancer," discusses the health risks of e-cigarettes and the need for federal regulation.
Tips for Coping with Food Cravings
A healthy eating plan should include a way to deal with food cravings. Sometimes they happen because you truly need a meal, other times it's emotions getting the best of you. In this Mayo Clinic Minute, Jeff Olsen speaks with Dr. Donald Hensrud, medical editor of The Mayo Clinic Diet, about quick tips for coping with cravings.
5 Myths of Losing Weight
Losing weight is a top priority for us, especially right before the summer hits. However, with the clutter of diets and eating trends out on the market, we may not be making the right choices to shed those pounds. Here are the 5 most common dieting myths that actually cause us to add more pounds, instead of lose them.
Lung Disease: It Can Leave You Breathless
Pulmonologist Dr. Marilyn Glassberg joins The Doctors to talk about a rare and fatal lung disease called idiopathic pulmonary fibrosis, or IPF. Meet a man who suffers from IPF, and learn about the symptoms and treatment options available. Sponsored by Boehringer Ingelheim Pharmaceuticals, Inc.
Roast, Bake, and Shake Yourself to a Better Body?
The Doctors are joined by dermatologist Dr. William Schweitzer and three of his patients to discuss a new non-invasive fat-loss procedure. You won't believe the before and after!
How to Do a Squat & Swing Dance Move
Did childbirth or just life in general leave you with some extra belly fat? TweetBoogie will teach you how to shed your baby pouch and strengthen your core with this Beyonce-inspired hip hop move. Watch this video to learn how.
3 Tips to Trick Yourself Into Eating Healthier
Sometimes, healthy eating seems as difficult as finding the Fountain of Youth, but good news - you can trick yourself, as well as your family and friends, into eating better. Brennan Davis' study Cornell Food & Brand Lab, published in the Journal of the Association for Consumer Research, concluded eating small units on a big surface results in fewer calories. Basically, you'll eat less if you serve food in small portions on large tables.
Top 5 Facts About Veganism
Put down that juicy steak and listen up. Welcome to Watchmojo and Top 5 Facts. In today's installment, we're counting down the most interesting and original facts about Veganism that you might not have heard before.
Netflix and Workout?
If "Netflix & Chill" isn't your thing, why don't you try "Netflix & Fitness"? The Doctors discuss how many calories you could burn while watching some of Netflix's most popular shows!
3 Apps to Keep Your Diet on Track
Making positive changes to your diet is a great feeling, but it can be a real challenge when you're on the go. Happily, that's a situation where tech can help! The List's Holly Morgan found 3 apps that'll keep you on track better than a personal trainer.
4 Diet Myths Debunked
Every day we hear a new health tip that's the opposite of what we heard the day before. Health and fitness expert, Seth Browning, offers the skinny on what to follow or ignore.
10 Surprising Facts About Diets
We count calories, we look at labels,and we scowl at the scale. So it's only fitting that The List's Donna Ruko takes a look at diets by the numbers.
3 Yummy Food Hacks That Will Cut Calories
Trying to cut calories from your diet can be tricky but why should you have to give up your favorite foods. Ilyse Schapiro and Hallie Rich have written a book called "Should I Scoop Out my Bagel?" and answer yes to that. You can save 75 calories or more. The List's Donna Ruko has three more food hacks.
3 Crazy Ways We'll Lose Weight in the Future
Who will need a diet when we finally get that miracle pill that burns blubber while it builds muscle. The List's Bradley Hasemeyer has the crazy ways we'll be peeling off the pounds.
Trick to Prevent 'Hungry Shopping' Purchases
The Doctors reveal a secret to making better decisions when shopping while hungry.
5 Easy Swaps for a Healthier Diet
These easy substitutions can not only help you slash calories, but they will also contribute to a healthier overall diet. Watch this video for easy food swaps you can make that will make a big difference.
'Biggest Loser' Trainer Settles The Diet-Vs.-Exercise Debate Once & For All
It's not even a close match-up, says Bob Harper.
What Is the True Cost of Junk Food?
Instead of listing calories, what if foods labels revealed how long it would take to burn that food off at the gym? The Doctors reveal how long it takes to burn off favorite foods like beer, cheeseburgers, and chicken alfredo!
The Benefits of Eating Wild Game
The Doctors discuss the benefits and risks of eating wild game.
Nutritious Diet Trend Has a Positive Effect on Kids' Health
Is a trend toward healthier eating having a positive impact on kids at risk for heart disease and diabetes?
Get a Flat Belly Without Going Hungry
There is no need to starve yourself for a flat belly. Lose weight and keep your stomach from growling by including these foods in your diet.
Would You Chew Your Coffee?
There's a new coffee that comes in chewable cubes. But how does it compare to the real thing? Watch as three Doctors' audience members put it to the test!
How to Plate a Healthy Meal
These simple tips ensure you and your family are eating balanced meals.
Shred the Love Pounds
Being in love is an incredible feeling! It's all rainbows and butterflies. But guess what else comes with love... unwanted pounds! Here are three tips you and your partner can follow to keep off those pesky pounds that we gain while in a relationship!
Lisa Vanderpump Reveals Secrets to a Healthy Life
ER physician Dr. Travis Stork and lifestyle expert Moll Anderson take you inside Pump restaurant in Beverly Hills, where Dr. Jennifer Berman dines with owners Lisa Vanderpump and her husband, Ken Todd, stars of "The Real Housewives of Beverly Hills" and "Vanderpump Rules." Find out Lisa's secrets to staying happy and healthy.
UK Man's Diet Pill Horror Story
The Doctors talk about a 25-year-old father in the UK who lost part of his leg and had to be put into a medically induced coma after accidentally taking too many diet pills.
Can Clutter Make You Fat?
The Doctors reveal a simple tip to lose weight that doesn't have to do with diet and exercise!
The Benefits of Using a Shopping Cart for Your Waistline
The Doctors reveal how using a cart at the grocery store can help you make better decisions!
8 Things Everyone Should Keep in Their Pantry
Registered dietitian-approved foods and drinks that'll help you eat healthy every day.
3 Starchy Vegetables You Should Be Eating
We're all told to eat our veggies but there are some you may have been avoiding because they are starchy or full of sugar. The List's Donna Ruko and Chef Matt Grunwald break down how to enjoy potatoes, corn, and peas with these delicious and healthy recipes.
Could Your Genes Be Making You Fat?
Could a DNA test help uncover why you're not losing weight? The Doctors are joined by Dr. Dan Reardon, founder of FitnessGenes , to discuss whether or not unlocking your genetic sequence could help improve your health.
4 Ways to Boost Your Immunity
Stay germ-free this flu season with these healthy eats and exercise tips!
Lose 8 Pounds In Two Weeks With Dr. Ian's Shred Power Cleanse
TV Personality and New York Times Bestselling author Dr. Ian Smith has developed a cleanse that lets you still eat plenty of solid foods.
4 Easy Ways to Make Sense of Food Labels
Trying to figure out all the labels on your food can confusing but staying healthy doesn't have to be a headache. The List's Bradley Hasemeyer and Dr. Michael Diehm breakdown what goes into a label.
Is Your Detox Bogus?
From juice cleanses to colon cleanses to detox diets?there are plenty of products that promise to rid your body of "toxins." But will do cleanses boost your health or merely drain your wallet? The Doctors deliver the facts!
Would You Take Freeze-Dried Poop Pills to Lose Weight?
People will try just about anything to lose weight, but would you take a pill made of poop? The Doctors discuss a new clinical trial taking place at Massachusetts General Hospital that has people doing just that!
Yes, You Can Have Fries with That
14-year-old chef Jimmy Warshawsky, a finalist in Master Chef Junior, shares three healthy recipe makeovers for everyone's favorite food: French fries! For recipes, click here .
Which Is Worse: Oil Spray or Real Oil?
The Doctors discuss which is worse: non-stick oil spray or real oil?
4 Foods High in Resistant Starches
Believe it or not, there's a trick that will have you dropping the pounds without going to all of the effort of diet and exercise. The List's Donna Ruko has the four foods whose calorie amount you can alter just in the way you prepare, on the Breakdown.
New Balloon Therapy Lifts Weight Loss Burden
In the United States, two-thirds of the population is said to be either overweight or obese. Now there's a new option for those who might need medical help to lose weight but don't qualify for weight loss surgery. This week Mayo Clinic gastroenterologists were the first in the U.S. to implant a new device recently approved by the FDA. The procedure involves the temporary placement of a special balloon in the stomach and has the potential for lasting results.
4 Snacks to Promote Better Sleep
The secret ingredients to a good night?'s rest are already sitting in your kitchen. These snacks will help your body get what it needs to sleep soundly.
Our Best Cleanse for Commitment-Phobes
Cleanses are intimidating. Sure, Gwyneth Paltrow swears by them, (and she always looks fabulous), but who really wants to survive on juice and a dream for a week? We love the this 3-Day Bikini Cleanse because it substitutes just one meal a day for a delicious protein smoothie. For the rest of your meals, you can eat real foods off a pre-approved list. Plus, the Bikini Cleanse helps you resist snacking during the day with supplemental drink mixes and a nighttime tea.
Are You Tossing the Healthiest Part of the Avocado?
Avocados are packed with nutrients and healthy fats, but did you know the most nutritious part isn't "the meat"? Find out what is and how to eat it! For the smoothie recipe, click here .
Sexy Food Therapy for a Better Body
Melissa Ramos, nutritionist and founder of Sexy Food Therapy, shares three recipes that can help women look and feel their best, and are tasty enough for men too! For recipes, click here .
3 Easy Tips for a Healthy Morning
Here are three tips to get your day started in a healthy way!
-Drink a Glass of Water
-Prep Your Breakfast
-Don't Forget Snacks
Kick the Food Cravings to the Curb
Don't let chocolate cake control your mind. Mind over matter! Take these actions to stop the cravings once and for all.
Was a Pro-Soda Study Funded by Soda Company?
After a recent study revealed that drinking diet soda is better for you than water when it comes to losing weight, it was reported that the study was partially funded by Coca-Cola and PepsiCo. Is it ethical for companies to secretly fund "medical" research?
Pour Yourself a Cup of Skinny
A few years ago, cleanses were the hot new health trend. Editors were touting them. Gwyneth Paltrow was raving about her favorite. A brightly-colored juice was everyone's favorite accessory. While cleanses endure as a way to kickstart a better lifestyle, the latest, greatest health craze is the detox tea. Models (and non-models) love a good tea-tox, and the best part of this new health wave is that it's meant to be a part of your regular routine.
Do Diet Mixers Make Alcohol More Potent? The Results!
A new study revealed that consuming alcoholic cocktails prepared with diet mixer can increase your blood alcohol level by as much as 25 percent! But is it true? Find out the results of our Doctors' investigation!
Do Diet Mixers Make Alcohol More Potent?
A new study revealed that consuming alcoholic cocktails prepared with diet mixer can increase your blood alcohol level by as much as 25 percent! Find out if it's true as we conduct our own Doctors' investigation! To watch the live results, click here .
Doctor Approved Measuring Tape for Men's Private Parts?
Turns out, size does matter...when it comes to condoms! The Doctors discuss a new doctor-approved measuring tape used to measure the circumference of the penis so men can buy the right size condoms.
Health Foods That Are Actually Bad for You
Think soya milk is healthy? Nope. Granola? Nope. There are a few foods posing as health foods, George Diver is here to smash those health food myths.
Heart Disease and Dietary Fats
Eating healthier fats could reduce heart disease deaths around the world, a new study finds.
Restaurant Meals and Calorie Counts
364 restaurant meals were tested and 92% are calorie bombs, a new study finds.
The 13 Best Snacks for Weight Loss
Four nutritionists share the small bites that pull their own weight in the dieting department, so what you're eating is actually doing something.
Drink the Superfoods Your Body Craves
Healthy eating can be time-consuming and expensive, but this drink makes it easy and affordable. Ambronite is a 100% organic, drinkable supermeal that includes 18 real food ingredients. It has the same amount of essential nutrients and vitamins as a full meal, and one package can eliminate hunger for up to 5 hours.
Hiding the Healthy: Kid-Friendly Recipes for Picky Eaters
Lifestyle expert and children's author Elycia Rubin shares healthy, kid-friendly recipes that will please even the toughest critic! For recipes, click here .
Health and Wellness
Join a discussion of better eating habits and health and wellness with Yoga and fitness expert Tara Stiles, family physician Dr. Karen Latimer, Women's Health Magazine Fitness Director Jen Ator and AOL's Chief People Officer Terri Zandhuis. Interview at AOL HQ in NYC for AOL BUILD.
Tips for Washing Fruits and Vegetables
Fruit and vegetable trays are a great compliment to all the candy and cookie platters we encounter over the holiday season. However, it's important to take a few extra steps to ensure you are protecting yourself and others from illness by cleaning your produce before eating. Vivien Williams offers simple tips on how to wash your fruits and vegetables.
Man Suffers from Extreme Eczema
A man who's suffered from extreme eczema for over 20 years turns to The Doctors for help. To find out what happened after his consultation with Dermatologist Dr. Sonia Batra, click here.
Help for Man with Extreme Eczema
The Doctors are joined by dermatologist Dr. Sonia Batra to help a man who's suffered from extreme eczema for over 20 years.
Sugar-Sweetened Beverages: Cutting Consumption
Should there be health warning labels on sugar-sweetened beverages?
New Flavor, Same Favorite Diet Drink
Even when you have the best intentions, it can be tough to stick to a diet plan when you're hungry all the time. But FDA approved appetite control drink Hungershield will curb cravings, help you feel satiated, and keep you focused and energized throughout the day. So you can stay on track with a healthier diet plan, and drop a few pounds while you're at it!
9 Ways to Speed up Your Metabolism
Ever wonder why your best friend can go through a pint of Ben & Jerry's without gaining a pound while just one spoonful goes straight to your hips? The answer lies in your metabolism, that little engine in your body that burns calories all day, every day. Because of genetics, some women burn fat faster than others. But age, weight, diet, and exercise habits also play a role.
Immune And Muscle Boosting Smoothies
Dragging along this week? So are we. We've got two great smoothies that will do way more for you than just another cup of coffee.
Which Is Worse: Oil Spray or Real Oil?
The Doctors discuss which is worse: non-stick oil spray or real oil?
Drs. Rx: A Funny Way to Curb Emotional Eating
The Doctors reveal a funny way to curb emotional eating!
Eat Like an Olympianâ¦with Victoria Pendleton
Victoria Pendleton shares her diet tips to help you tone up at the gym.
Mayo Clinic Minute - New Dietary Guidelines
Eat more veggies but less sugar and salt. That's just a taste of what's included in the new 2015-2020 Dietary Guidelines for Americans released by the USDA and HHS. The guidelines, which are updated every five years, are aimed at fighting obesity and reducing your risk of chronic diseases such as type 2 diabetes, heart disease and stroke. Reporter Vivien Williams has the details in this Mayo Clinic Minute.
Which Is Worse: Pancakes or French Toast?
Sometimes it comes down to choosing the best of the worst. The Doctors reveal which is worse: pancakes or French toast. Then, which is worse: ketchup or ranch?
The Natural Way to Curb Your Cravings
Personal Trainer and Nutritionist, Leandra Rouse shows you how to curb your cravings with Hunger Shield. The FDA approved, appetite control drink is packed with everything you need to get you through the day and keep your healthy eating on track. Hunger Shield is a100% natural drink mix.
Mayo Clinic Minute - Inside the Mayo Clinic Diet
The Mayo Clinic Diet has a new distinction this resolution season, having just been named the top commercial diet by U.S. News & World Report. In this Mayo Clinic Minute, Jeff Olsen speaks with Dr. Donald Hensrud, the editor-in-chief of The Mayo Clinic Diet, to learn more about what's often called 'the last diet you'll ever need.'
Are Intestinal Worms the Next Probiotic?
New research suggests ingesting parasitic worms could help balance the immune system and reduce inflammation in the body, similar to a probiotic. But is it safe? The Doctors discuss!
Food Diaries
It reveals forgotten calories and hidden patterns that could be thwarting your work to trim extra pounds. In this Mayo Clinic Minute, Jeff Olsen explains why a food diary is being called the most important tool in your weight-loss efforts.
Sugar and Your Health
Regular consumption of sugar-sweetened beverages increase fat that accumulates around the middle, a new study finds.
Should You Drink Wine to Lose Weight?
A recent study apparently revealed that drinking half a bottle of wine could help you lose weight. But is it really true? The Doctors break down this internet rumor in the latest edition of "Stuff My Mom Forwards Me."
Weight Loss Tips from Heidi Powell
We're barely into 2016, so how's your resolution coming along? If it was to lose weight, like the other 45-million Americans who will diet this year, we hope you're still going strong, because 90% of diets will fail within the first seven days. The List's Teresa Strasser has some motivation you may need to keep going.
4 Super Easy Hacks to Healthier Living
From snacking right to getting the most out of your work out, these tips will help you stay on track with your healthy lifestyle.
'General Hospital's' Genie Francis on Losing Weight and Loving Life
'General Hospital's Genie Francis is one of America's most beloved soap opera stars. She dishes great weight loss secrets here that you can really use in her interview with Stephanie Stephens. If you want to know how to lose weight and live happier overall, Genie's here to help.
Calculating Calories
You may know your weight, but what about your daily calorie count? It's an important starting point in the resolution to slim down. In this Mayo Clinic Minute, Jeff Olsen speaks with a registered dietitian about calorie counts and an online tool that can identify a target number for you.
Tis' the Season to Try These Winter Super Foods
Winter brings more than just low temperatures. This chilly season brings these super foods that you must add to your diet for a healthier living.
3 Ways to Avoid the Holiday Bulge
With these helpful tips you'll conquer the holidays and your waistline.
Backed Up? Yoga Is Your Cure for Digestion Woes
Get your body back on track with this yoga routine and recipe.
The Doctors Investigate: Double-Dipping
Sure, double-dipping is gross...but is it bad for your health? You won't believe what's uncovered during this Doctors' investigation!
The Real Deal: Oil Pulling for Brighter Teeth
Celebrities have been raving about the benefits of oil pulling. But can swishing coconut oil around in your mouth for a few minutes each day really help improve your oral health and brighten your teeth? The Doctors give you the real deal!
AM Stretches to Start Your Day Off Right
Wake ?up your ?body from head to toe with these muscle targeting stretches.
Sleep Better After These 4 Evening Yoga Poses
Wind down your long hectic day with these four simple yoga poses.
Breathe Your Way Into a Calm and Centered Day
?A simple meditation in the morning ?can ?keep you mindful and centered ?all day.
A-List Celeb Fitness Secrets Revealed
Celebrity nutritionist, fitness trainer, and author Harley Pasternak reveals secrets to an A-list body! Plus, did you watch and listen for today's word of the day? If so, click here to enter for a chance to win a Harley Pasternak Power Blender by Salton!
Baby 101: Swaddling
Expert Brandi Jordan shows parents how to easily wrap babies and help them feel secure
Baby 101: Baby Wearing
Expert Brandi Jordan explains how wrapping your infant can be a great tool for bonding with your baby
3 of the Best Tasting Juice Cleanses
Spending hundreds of dollars on a juicer along with the tedious clean-up and the hit-or-miss taste when it comes to making juice at home isn't really appealing or realistic for busy health-seekers or juicing first-timers.
Help for Sugar Addiction
A woman with a sugar addiction meets with nutritionist Dr. Melina Jampolis to find out how sugar is negatively affecting her health. To learn more about sugar addiction and hidden sugars in food, click here .
Woman Seeks Help for Sugar Addiction
Melissa says her sugar addiction is ruining her life and her marriage. To see her consultation with nutritionist Dr. Melina Jampolis, click here .
January Weight Loss Tips
Author Dr. Louis Aronne, joins HuffPost Live to talk about her book "The Change Your Biology Diet."
Top Five Detox Juices for January
Cleanse your body and soul with these five juice recipes which you make you look and feel great.
3 Sweet Ways to Stop Your Chocolate Addiction
It's the New Year, and if you're like a lot of people, you want to cut down on sweets. But that's a tall order when many of us are chocolate addicts. Thankfully, The List's Teresa Strasser is putting a stop to Chocoholism is on The Breakdown.
Rocco DiSpirito's Negative Calorie Diet
Find out the about the secret of Rocco DiSpirito's negative calorie diet - spices!
Birth Control Pills and Pregnancy
Oral contraceptive use during early pregnancy does not increase risk of birth defects, a new study finds.
How to Do the Fire Hydrant and Heel Up Move
This POP Pilates combination move will target two areas at once, leaving you with burning legs and a lifted butt. Watch this video for Cassey Ho's demonstration of the fire hydrant + heel up move.
How to Do the Crunch Twist for a Strong Core
You've done a regular crunch before, so why not try adding a twist to the move? Watch Cassey Ho demonstrate how to do a crunch twist in this video for a strong core.
How to Do the Cross Butt Kick
This POP Pilates move will lift and tone your butt in no time, just be sure that you're doing it properly! In this video, Cassey Ho demonstrates how to do the cross butt kick.
How to Do Criss Cross Scissors for Your Thighs
If you want to completely tone your thighs, you will love this effective POP Pilates move. Watch this video to see Cassey Ho demonstrate how to do criss cross scissors to tone your inner and outer thighs.
How to Do Bridge Butterflies
Here's a great POP Pilates move to tone your thighs and lift your butt. Watch this video to see Cassey Ho demonstrate how to do bridge butterflies so you can strengthen your core.
How to Do Back Behinds to Tone Your Back
Look strong and sexy in sleeveless tops thanks to this back-sculpting POP Pilates move. In this video, Cassey Ho demonstrates how to do back behinds so you can get a sculpted shoulders and a toned back.
Why Exercise Is A Bad New Year's Resolution
Welcome to the year 2016! Now first thing's first, it's time to come up with some New Year's resolutions! Not anyone's favorite idea, but it definitely is necessary. People across the world resolve to lose weight in the New Year. Well here's a few reasons why you should start with the stationary bike rather than a treadmill.
Testing Ground Out of the Lab Thermosterone V7
Testing Ground Out of the Lab Workout
Aol Being Mum Trailer
Trailer for the being Mum Campaign
HPL Takes On: Men's Body Issues
HuffPost Live took a close look at men's body issues. We spoke to gay and straight men to explore the origins of their insecurities and how they cope with the social standards for the male form.
The 13 Best Snacks for Weight Loss
Four nutritionists share the small bites that pull their own weight in the dieting department so you don't have to.
What It's Like to Hear 'Just Get Better'
'This is not possible!'
New Research and Insight Into Bipolar I Disorder
Mayo Clinic researchers have discovered a series of proteins that could help identify a mood disorder called bipolar I. As doctors explain in a news release on the study, if the sample can be validated, it could lead to a new tool in bipolar treatment. Jeff Olsen has more in this Mayo Clinic Minute.
Woman Receives "Fat Shaming" Card on the Subway
The Doctors discuss the story of a British woman who received a "fat shaming" card while riding public transportation in London, and the negative effects of fat-shaming.
The 3 Most Confusing Instructions You Hear in a Barre Class
Whether you're new to barre or go every week, the lingo used by instructors can be difficult to understand. Kara Liotta, creative director and master instructor at FlyBarre, breaks down the the directions that most confuse.
The Barre Move Were All Doing Wrong
Even seasoned barre goers struggle with this exercise. Kara Liotta, creative director and master instructor at FlyBarre , shares the two mistakes most people make and how to correct them.
The Trick to Getting Through the Hardest Part of Barre Class
Theres one part of every barre class that beginners almost never make it through. Kara Liotta, creative director and master instructor at FlyBarre, has a clever tip to help you get to the end.
4 Underrated Moves You Should Be Doing More Often
Some fitness moves have been around forever. And though they may not be as exciting as the latest and greatest trendy exercises, they get results. We asked four fitness experts to share the one move they think we all need to be doing more of.
Winter Super Foods for Super Kids
Trying to trick your kids into eating better? Get these super foods for your children that are perfect during this winter season.
The Easy, Healthy Way to Lose Weight
How many calories do you consume just by eating out for lunch every day? Yes, it's convenient to walk around the corner or have something delivered to your desk, but that makes it harder to control your portions and caloric intake. Packing a lunch is healthier and cheaper, and these adorable bento boxes will help you master the art of portion control. Watch wellness expert Leandra Rouse share her tips for healthy lunch success, and grab a set for yourself.
Kickstart Your Diet with a Celeb Fave
Ever try navigating the world of vitamins and supplements on your own? It's confusing and frustrating?particularly at the start of a new fitness routine. So turn to David Kirsch, the trainer and wellness expert that celebs like Heidi Klum trust, for a metabolic makeover that's easy to follow. Watch Bianca Jade explain more about this weight loss kick starter.
Mediterranean Diet Fast Facts
The Mediterranean diet is billed as a heart-friendly plan that improves health and prevents disease, but it's more than just a list of dishes. In this Mayo Clinic Minute, Jeff Olsen talks to Dr. Donald Hensrud, director of the Mayo Clinic Healthy Living Program, about the staples and subtleties that make up the Mediterranean diet.
Concussion Discussion: The Importance of Awareness
The movie "Concussion" opened last week and it's generating a lot of discussion, on many fronts. Doctors at Mayo Clinic hope all the talk will raise awareness of traumatic brain injuries.
David Soma, M.D., played high school and collegiate football. Now, as a pediatrician, sports medicine specialist and a father, he has interesting perspectives on the whole concussion discussion.
The Hair-Care Complication That Has Black Women Avoiding The Gym
Studies show many African-American women avoid physical activity because of the fear of "sweating out their hair." Miss Virginia USA has written a book to help women manage their hair, health, learn & the connection between hairstyles & obesity.
The Correlation Between Brain Plaques and Alzheimer's Disease
Traditionally studies of brain function have focused on task-evoked responses. By their very nature such experiments tacitly encourage a reflexive view of brain function.
Planet Parent: Dads, Is Pregnant Sexy?
Dad and dad to be sit down to talk about changes in their partners during pregnancy.
Oh Yeah Birth: Doula Massage Techniques
Inbal, birth educator, doula and pregnancy yoga teacher, demonstrates massage techniques for expecting women.
Mix These Four Fat-Burning Foods Into Your Diet
After vegging out, try incorporating these four fat burning foods into your diet to get your health back on track.
A Journey with Depression - Mayo Clinic
Many people suffer from the deep sadness, loss of interest and hopelessness associated with depression. Ruth nearly lost her life to depression. But because she survived, she's determined to spread the message that even when things seem very dark, there is hope. She wants more people to talk about the stigma and struggles associated with depression.
5 Reasons You Should Never Let Your Toddler Brush Their Own Teeth
This mom has spoken with the pros and shares her do's and don'ts.
9 Ways to Speed Up Your Metabolism
Ever wonder why your best friend can go through a pint of Ben & Jerry's without gaining a pound while just one spoonful goes straight to your hips? The answer lies in your metabolism, that little engine in your body that burns calories all day, every day. Because of genetics, some women burn fat faster than others. But age, weight, diet, and exercise habits also play a role.
HPL Takes On: I'm On A Diet!
HuffPost Live delves into the murky waters of diet fads, advices and the hardest part of weight loss: Keeping it off. Check out our conversations with nutritionists, trainers and physicians about the best ways to shed those unwanted pounds.
Dr. Ian Smith's Purple Power Detox Smoothie
Dr. Ian Smith's shares his Purple Power Detox Smoothie recipe that will help you stay healthy after all your holiday eating.
What to Do for Excess Sweating Condition
If you're afraid to shake someone's hand at a party or raise your arm at a meeting, you're not alone. You could have a medical condition known as hyperhidrosis, or excessive sweating. If you experience excess sweating in your palms, face or underarms, here are a few tips which have been known to work.
Mayo Clinic Minute: Holiday Interval Training
Do you find you are eating more and exercising less this holiday season? If you can't find time to get to the gym, consider adding short bursts of heart-healthy exercise to your day. It's called interval training, and as Vivien Williams reports, it's an easy and effective way to help counteract those extra holiday calories.
New Cervical Cancer Screening Guidelines
ACOG issues new guidelines regarding the HPV test or the Pap test for cervical cancer screenings.
Super Food, Super Powders
Forget swallowing tablets and capsules to get your nutrients. In the supplement world, super food powders are all the rage. What's a super food powder? And what are the benefits?
Post Turkey Day Tummy Remedies
Avoid feeling like a stuffed turkey! These upset tummy remedies are probably already in your kitchen.
10 Best Superfoods for Faster Weight Loss
Make sure that you include plenty of superfoods in your diet such as avocado, beans, and broccoli, if you want to lose weight. Watch this video for the complete list of 10 superfoods to eat for weight loss.
Controversial Fast Food Documentary Being Shown in Schools: Pros and Cons
A film documenting one high school science teacher's experiment in which he ate exclusively at McDonald's for three months and lost more than 30 pounds is now being promoted throughout the nation's schools and sponsored by the fast food giant. The Doctors discuss whether the film teaches children a valuable lesson about making healthy choices or is simply fast food propaganda.
7 Fat-Burning Foods That Boost Metabolism
Yes, the foods you eat can help rev your metabolism so you burn more calories. Watch this video to learn about the foods you should be eating to burn fat and shed pounds!
Woman Drops 4 Dress Sizes with Mindfulness
One Cornwall woman's story may make you actually excited about shedding some weight in 2016.
Mayo Clinic Minute - Healthy Holiday Snacks
The holidays are filled with sugar and spice and butter, lots of butter. With a little planning and creativity, holiday treats can be both festive and good for you. Vivien Williams talks with a Mayo Clinic Healthy Living Program dietitian who offers a few healthful snack options that the whole family will enjoy.
Is Caffeinated Peanut Butter Safe?
The Doctors weigh in on the potential health risks of consuming peanut butter enriched with caffeine.
What Is Your Limit on Holiday Salt?
We've heard for years that too much salt in the diet is bad for your. But monitoring salt intake over the holidays can be a difficult chore.
Suzanne Somers Shares Her Detox Tips
Actress and author Suzanne Somers joins The Doctors to share her top tips to improve your health.
Sweet Fix to Keep Fruit Fresh
ER physician Travis Stork shares a simple at-home trick to keep fruit salad fresh longer.
Hungry Girl Lisa Lillien Shares Drive Thru Food Swaps
Lisa Lillien, also known as the Hungry Girl, shares four simple swaps for your favorite fast food items so you can enjoy without destroying your diet. Click here for the full recipes.
Can Eating Carbs at Night Make You Gain Weight?
ER physician Travis Stork offers the real deal behind the common misconception that eating carbs right before bed can cause you to gain weight.
Keep the Fat When Eating These Three Foods
Surprise, surprise... Believe it or not there are some foods where the fuller fat version is much better and healthier than its reduced-fat counter part. Wondering which ones? Take a look and see! You might need to change your eating habits.
Holiday Hangover Hacks
Long night? No worries! Fight the aftermath with these easy tips and tricks.
Eat Your Beauty Routine
Celebrity health guru Rainbeau Mars shares four recipes from her book, "The 21 Day Superstar Cleanse," that can cleanse your system and promote glowing skin.
Vaccine for Heroin Addiction - The Real Cure
Listen to Dr Koplow's discussion with Steven Sussman, Ph.D, Child and Adolescent Psychologist, Co-Founder of the Child and Teen Success Centers in NY and NJ, about the new vaccine in testing to treat heroine addiction.
Three Ingredients You Should Never Add to Your Coffee
Americans love their coffee. In fact, coffee is the No. 1 source of antioxidants in Americans' diets. But, be careful what you add to your morning joe! Olessa Pindak, executive editor for Prevention magazine, reveals the three worst ingredients you should never add to your coffee.
Burn Those Holiday Calories With These Workout Counterparts
A look at holiday treats and the work it takes to burn off their calories.
An Effortless Way to Reduce Body Fat
ER physician Travis Stork shares a simple activity you can do every day that can help you lose weight and live a healthier lifestyle. Find out what it is!
Mom Fights for "Do-Not-Resuscitate" Directive for 14-Year-Old Son
Hear about one mom's heart-wrenching battle to put in place a "do-not-resuscitate" directive for her terminally ill, 14-year-old son. Click here to learn about the legal issues the family faces.
The Challenges of End-of-Life Planning for Terminally Ill Children
Rene says she is seeking a do-not-resuscitate directive for her terminally ill, 14-year-old son, Alex. However, the state refuses to honor her request. Attorney and child advocate Areva Martin weighs in on the legal complications parents can encounter when planning for end-of-life care for their children. Click here to hear more of the discussion.
Is Milk Really Good for Bones?
We often hear that everyone needs to drink cow's milk for strong bones. Learn why this isn't true - and how milk may have some downsides.
Eat These 3 Foods for Maximum Energy
If you wake up with a migraine, sore throat, or achy muscles after a long day at the gym. Here are three foods in your kitchen you can eat to feel better!
I'm Obsessed: David Kirsch's 'Ultimate Family Wellness' Book
Kahlana Barfield talks about her latest obsession, David Kirsch's new book 'Ultimate Family Wellness'.
Does Microwaving Make Food Harmful?
On the Internet you can find warnings that microwaving has harmful effects on food, causing it to lose nutrients and even promote cancer. Is any of this true? Our Healthy Skeptic examines the evidence.
Ashley Pettit Living: Heart Healthy Super Foods
Keeping your heart healthy is easy with these super foods. In this episode, certified nutritionist Ashley Pettit explains the power of powders and add-ins and how they can help to reduce blood pressure, clotting, and even inflammation.
Ashley Pettit Living: Foods To Forget For Incontinence
Certified nutritionist Ashley Petitt brings her food expertise to the table to help avoid foods that can cause incontinence. Cutting out foods like caffeine, carbonation, and dairy, will not only help incontinence, but will improve overall health, making you a healthier and happier person.
HPL Takes On: Childhood Obesity
Childhood obesity is overwhelming American parents. Experts say many parents are ill-equipped to help their children because of the lack of education regarding nutrition. We spoke to parents and professionals about the issue and possible solutions.
Woman Says She Can't Stop Binge-Eating at Night
A young woman who says she can't go to sleep without eating junk food reaches out to The Doctors for help.
Ashley Pettit Living: Foods That Fight PMS for APL TV
Everyone's cycle is different: duration, frustration, pain and suffering being the most common symptoms. In this episode of APL TV, certified nutritionist Ashley Pettit shares some universal food avoidances and some helpful, edible replacements that can bring those PMS symptoms to their knees.
The Doctors Offer Obese Man Help to Lose Weight
Watch as The Doctors and special guest Dr. Jorge Rodriguez, author of "The Diabetes Solution," offer help to Rob, a morbidly obese man whose father died while undergoing gastric bypass surgery. Will he accept the help offered to him to take control of his health? And, click here to see the special surprise in store for Rob's mom, Nancy.
Mom Begs for Help to Save Obese Son
Hear from a mother who desperately wants help for her son who is morbidly obese. Click here to hear what The Doctors have to say about Rob's use of food to cope with the loss of his father.
The Doctors Intervene for Mom's Obese Son
Nancy says after her husband died undergoing gastric bypass surgery, her son, Rob, began using food to cope with his grief. Rob is now morbidly obese and refuses to take action to save his health. Nancy turns to The Doctors for help. Click here to find out if Rob will accept help.
AAP Updates Its Recommendations for Children and Teen Health Screenings
Routine screening of 9 to 11 year-olds for high cholesterol now recommended by American Academy of Pediatrics
The Miracle Pimple Solution Hiding in Your Medicine Cabinet
The Doctors reveal a simple overnight solution to get rid of pimples. Find out what it is!
Is Chicken Soup Really a Cure the Common Cold?
We discover if soup really helps to cure the common cold.
Are High Intensity Workouts Really Worth It?
From CrossFit to indoor cycling, high intensity workouts have become all the rage across the country. They claim to help you burn hundreds of calories in just 30 minutes, but do they really work? The Doctors send three young women to investigate. Find out which workout was the best!
The 30-Pound Burrito Challenge
The Doctors discuss a New York City restaurant that's challenging customers to eat a 30-pound burrito and drink two ghost pepper margaritas in order to own part of the restaurant. But is it safe? Or even possible? Find out!
Let's Stop Talking About Weight
Marcy Guevara explains why it's time to find better things to talk about than weight.
Energy Drinks and Blood Sugar Control
Caffeinated energy drinks may cause blood glucose levels to spike in healthy teenagers, a new study finds.
4 Foods That Get Healthier After You Cook Them
The raw food craze has the world thinking that cooking food means killing its nutrients, but for some fruits and vegetables this isn't the case at all. The List's Donna Ruko has a list of veggies and fruits that get healthier after they're cooked on the Hit List.
Skinny Snack Swaps
Fitness guru and author Denise Austin joins The Doctors, along with her daughter, Katie, to share simple snack swaps to help you curb cravings and lose weight. Click here to get the full recipes! Get more of Denise's tips in her book, "Side Effect: Skinny."
Is Pink Sea Salt Healthier for You?
Yahoo Health Editor-in-Chief Michele Promaulayko shares the real deal behind health claims associated with pink sea salt.
Are You a Cheese Addict?
The Doctors discuss the addictiveness of everyone's favorite cracker accoutrement.
Take Better Family Photos This Holiday Season
Want to avoid blurry, red-eye, and half-cut off photos this holiday season? Keri Lumm (@thekerilumm) has some ideas to get the perfect family photo.
Baby Picture Becomes Cruel Meme
Parents often love sharing photos of their children on social media. One mom was stunned, however, when she discovered that photos of her baby were being used to create cruel Internet memes. Hear what she has to say.
Oh Yeah Birth: Breathing Techniques
Inbal, birth educator, doula and pregnancy yoga teacher, teaches breathing techniques on how to stay relaxed and comfortable throughout pregnancy and childbirth.
4 Caffeine-Free Ways to Kickstart Your Morning
We've all been there struggling to get out of bed in the morning, tossing and turning hitting the alarm clock off. Most of us make a beeline for the coffeepot, but if that's not your thing, The List's Donna Ruko has a breakdown of some non-caffeine foods to kick your morning into high gear.
5 Sweet Tips to Start a Sugar Detox
Sugar is the new health industry's public enemy number one. Studies show it causes diabetes, heart disease, cancer and obesity and most Americans are hooked. The List's Donna Ruko has five ways to Sugar Detox on the To Do List.
Steem Caffeinated Peanut Butter
Developed as a hangover cure, this peanut butter packs caffeine and electrolytes for a smooth, non-jittery buzz. Gadget reviewer Doug Aamoth sees if it can replace his morning coffee.
Entranement Express: 3 Minutes Pour Bouger
3 exercices pour les cuisses, les abdos et les fesses
3 Yuletide Staples to Avoid in Christmas
Dr. Travis has the three top Christmas faves that will do more harm than good this season and we find out more about the Seasonal affective Disorder and what you can do to prevent it.
Answering Your Kids' Toughest Questions
Fathers and mothers who decided to deal with unusual parenting head-on share their stories on HuffPost Live. Hit rewind and watch the best of these conversations!
Publish Your Child's Art with Artimus
Create a museum quality art book out of your child's favorite artwork. Join Home & Lifestyle Expert Kelley Moore as she shows us Artimus Art. With Artimus, you can preserve handcrafted artwork in a premium quality book or canvas. Embrace your future Picasso.
3 Foods You Should Never Eat
There are some foods that aren't good for you, but cheating and having a little bite of pizza won't do much damage. But there are certain foods that you should never eat, no matter what! Check out which 3 foods you must always stay away from!
Do Carrots Really Improve Our Eyesight?
Michael uncovers the truth about carrots and improved eyesight.
Can You Be Too Fat to Be Fit?
Roz, also known as "The Diva," is a professional pole-dancer and fitness instructor. She also weighs more than 200 pounds and says has been criticized and discriminated against for her weight. The Doctors chat with Roz about body weight and physical fitness.
Drs. Rx: Surprising Food to Get You in the Mood
ER physician Travis Stork reveals a surprising food item that can help boost your libido.
Eat Cake and Lose Weight?
A new diet plan claims you don't have to give up your favorite desserts to drop excess weight, but is it too good to be true?
Heart-Healthy Holiday Tips
Simple tricks to help keep your holidays happy and healthy.
Holiday Foods on the Naughty List
Yes, the holidays are a time of celebration and delicious meals, but there are certain foods and drinks you must stay away from, no matter what! Here are 3 foods that made our holiday naughty list.
Should You Fry with Lard?
The Doctors discuss a new research study that shows frying with lard could be healthier than frying with vegetable oil.
Decoding Food Label Claims - A Diabetic Guide to Grocery Shopping
Learn the basics of understanding food labeling - the myths and realities and rules around how foods are labeled in the U.S., and how to make sure the foods you buy fit your treatment plan to manage your diabetes.
Healthy Food on a Budget
Let author Aviva Goldfarb guide you through some tips to making your grocery dollar go farther, while keeping it healthy.
3 Drive Thru Hacks That Won't Bust Your Diet
The List's Teresa Strasser has created three fast food meals that all come in under 400 calories.
Don't Be Ashamed of Your Cellulite
We've all squeezed and poked and prodded those dimples, but it's time to stop hiding under a layer of shame. The List's Donna Ruko is uncovering the truth and busting some myths behind cellulite on the Breakdown.
Samantha Harris' Secret to Staying Healthy
Follow along as Samantha Harris, co-anchor of "Entertainment Tonight," offers a sneak peek into her home refrigerator and shares her favorite recipe for a snack on the go!
How to Tone Your Abs with Donkey Kickbacks
This is the ultimate calorie-torching move. In this video, fitness expert Kristin McGee demonstrates how to do Donkey Kickbacks, which tighten your core and tone your glutes at the same time.
How to Do Cross-Leg Diagonal Crunches
This exercise is particularly good for targeting your obliques, the ab muscles at the sides of your body. In this video, fitness expert Kristin McGee shows us how to do the Cross-Leg Diagonal Crunch.
How to Do the Circles in the Sky Exercise
This easy ab exercise can help tighten your core as well as strengthen your inner thighs. In this video, fitness expert Kristin McGee demonstrates the best way to do the Circles in the Sky move.
Kitchen Hack to Help You Lose Weight
ER physician Travis Stork shares one simple trick to help you reach your weight loss goals. Find out what it is!
3 Health Benefits of Coffee Besides the Buzz
Your morning coffee is doing more than just giving you a coffee buzz. The List's Donna Ruko shares a new study that finds 3 health benefits to drinking 3-5 cups of joe per day.
To Blot or Not to Blot Your Pizza?
ER physician Travis Stork answers the age old question of whether or not you should blot your pizza before eating it to remove excess grease.
Bob Harper's 5-Minute Workout
Yes, this is really happening.
You've Been Eating Bananas All Wrong
ER physician Travis Stork reveals the best way to peel a banana.
Lose Weight by Staring at the Sun?!
Can you really lose weight by staring at the sun?? The Doctors weigh in on this unusual weight loss method currently trending in China.
Deep Dive: Eating Disorders
In this Deep Dive series on the complexities of eating disorders, HuffPost Live looked at eating disorders from childhood, through adulthood, pregnancy and beyond through the eyes and compelling stories of people suffering these disorders.
Mom's the Word: Post-Pregnancy Body Image
On what it's like dealing with weight loss and body image expectations after having a baby.
Tasty Recipes to Enjoy in the Fall
Chef and nutritionist Kristin Sollenne joins The Doctors to shares her secrets to staying calm through the holiday season. Click here for Kristin's delicious fall recipes. To enter for a chance to win a copy of "Domestic Chic," click here .
Cut Calories at Lunch
ER physician Travis Stork shares a simple swap to save almost 100 calories at lunchtime. Find out what it is!
Veteran Suffering from PTSD Undergoes Groundbreaking Injection Treatment
Afghanistan war veteran Clint says he suffered from severe post-traumatic stress after returning home from combat. When he learned about a stellate ganglion block injection treatment, featured on The Doctors in November 2014 , Clint was hopeful he'd finally find a way to return to his old self. Click here to hear how Clint is doing today.
Busting 4 Myths About Fat
We know that losing weight is trickier than just exercising and eating right. When America was eating 'Fat Free' foods, we were actually getting fatter, say what? The List's Teresa Strasser went to sports nutritionist, Joanne Sgro-Killworth to bust 4 myths many people believe about fat, on the To Do List!
Your Trainer Is Watching You
Would you love to have a personal trainer, but can't shell out the cash? A new trend may motivate you to get back to your local health club, and even bring down the price of a personalized fitness plan. Gym goers across the country are pairing personal training with personal tracking! We're talking about trainers tapping into your fitness tracker devices, monitoring your movements, nutrition, and even your sleep? letting them keep an eye on you 24/7.
Exclusive Update from the "Heaviest Teen in America"
Justin and former "Biggest Loser" finalist Joe Ostaszewski first joined The Doctors in April 2015, when Justin opened up about his struggles with obesity and how it has affected his entire life. Now, Justin and Joe are back to share how Justin is doing after his first appearance on the show. Click here to watch Justin perform his new single, "When I Sing."
This Kindergartener Scores Big on Her Assignment with Body-Positive Message
A kindergarten student's assignment on what she likes about herself went viral on social media for its body-positive message. Mara Montalbano (@Maramontalbano) shows us.
Controversial Ad Uses One Night Stands to Promote Birth Control Use
OB-GYN Jennifer Ashton weighs in on a controversial new ad campaign in New York City, which aims to raise awareness for birth control options. Plus, she explains how IUDs can be used to not only prevent pregnancy but reduce menstrual bleeding.
5 Foods to Avoid This Thanksgiving
Don't miss these great tips for how to ditch unhealthy dishes and replace them with healthy and tasty options!
3 Foods Proven to Make You Happy
The cold weather is blowing into town and as the seasons change so do our moods. Longer nights and lack of daylight can lead to depression. In an effort to battle those blues often we turn to comfort food like ice cream and carbs. But those only lead to a short term boost in happiness, so The List's Donna Ruko found foods to make you happy for the long haul on the Lowdown.
Champagne Can Prevent Dementia and Alzheimer's
A study says that champagne can help prevent dementia and Alzheimer's disease. Cheers to that! The List's Bradley Hasemeyer has 3 more bubbly benefits to celebrate.
Skip Casseroles To Avoid Packing On Holiday Pounds
It's not the calories that will make you gain weight over the holidays, it's the casseroles. go.eyeopener.tv/1iIccm0
4 Ways to Survive a Dinner Party with Dietary Restrictions
The struggle is real - see how you can make it work for you and your friends.
3 Beers That Can Actually Be Good for You
It's always nice to kick back and relax with a cold on the weekends, isn't it? What you may not know is this recreational activity is actually good for you. The List's Holly Morgan talked with certified cicerone, Chuck Noll about the beers that boost your health on the Breakdown.
Infuse Your H2O with Fruits and Veggies
Drinking lots of water is one of the easiest, most important things you can do for your health, but it's also easy to forget. Adding flavor to your water is a great way to encourage yourself to stay hydrated. This bottle has a built in diffuser, so you can infuse your water with fruits and veggies to stay on track. It may even help you cut down on snacking when you're not really hungry and just want to taste something.
Junk Food and Body Mass Index
Soda, candy and fast food may not be driving the obesity epidemic, a new study finds.
Obesity Week 2015
Dr. John M. Morton joins HuffPost Live to talk about Obesity Week 2015.
Controversial New Weight Loss Solution
The Aspire Assist is a new, minimally invasive weight loss device that uses a specially designed tube, placed directly through the abdomen into the stomach, to remove up to 30 percent of food from the stomach before the calories are absorbed into the body. The Doctors discuss the controversial new method and whether it is safe.
Matcha: Health & Beauty in a Tea
Ladies, there will probably never be an easier, more delicious way to boost your health, happiness, and beauty, so listen up! Matcha green tea has immunity, anti-aging, and energy benefits (more so even than coffee; one cup of matcha will keep you clear, focused, and awake for up to 6 hours) and it has them on a level that makes us wonder why we bothered with a daily latte for so long.
Curb Your Cravings with MealEnders
It's hard to resist dessert and between-meal snacking, but MealEnders lozenges make it easy by sending a signal to your brain that your meal is complete.
A Fun Delicious Way to Save Time and Money
When did being busy become the catchall excuse for picking up tons of bad habits? Not least of which, totally letting yourself slide when it comes to healthy eating. We're all guilty of it from time to time; preparing a balanced meal takes thought and work, and chips, cookies, and takeout are just too convenient to resist. But HelloFresh takes the prep and the planning out of cooking healthy food, so you can simplify your diet without making sacrifices.
Eat Your Way to Fresher Breath
A recent study found that eating 6 ounces of a certain food each day reduced levels of odor-causing compounds in the mouth of 80% of the participants. Find out what it is!
Is Male Birth Control a Thing?
As it stands right now in the United States, there are only 2 forms of male birth control: condoms and vasectomies. But is there a new form?
4 Super Foods That Will Make You Feel Full
Scaling back on calories usually leads to one thing for certain - hunger! Well, not if you choose the right foods. The List's Donna Ruko met with a nutritional expert, Joanne Sgro-Killworth, to get a list of foods that fill you up on What's Trending.
Cindy Crawford's Meal Essentials Review
Kickstarting healthier habits takes more than just willpower; you need access to healthy foods, time to prepare them, and the knowledge to put together a healthy diet plan. If that sounds like a lot of work, it is, but with this essentials kit, Urban Remedy does all the work for you: you supply the motivation, they supply the healthy, delicious food.
No Clowning Around Circus Workouts
If you're bored with your exercise regimen a circus workout could be the answer! Catch big air, defy gravity, and swing into shape. The List's Holly Morgan found out there are a number of benefits of running off to the circus, for a workout session that is, on the Breakdown.
PINK Method Followers Share Updates
Three years after dropping dozens of pounds using the effective PINK Method diet plan, two women share how the program transformed their lives. The PINK Method was created by The Doctors Executive Producer Jay McGraw.
Why We're Still Eating Bacon and You Should Too
Bacon has been classified as cancerous by the World Health Organization, but we're still going to eat bacon . . . just responsibly.
How Sugar Could Be Hurting Your Children
Sugar is really bad for you, and it's one of the biggest causes of childhood obesity. And since Halloween is right around the corner, it's important to keep your kids sugar intake in check!
Simple Kitchen Trick to Help Cut 500 Calories a Day
The Doctors share one simple change you can make at mealtime that can help you cut up to 500 calories a day. Find out what it is!
Is Eating Junk Food Shrinking Your Brain?
The Doctors and skull base surgeon Dr. Hrayr Shahinian discuss a new study that suggests that the part of the brain responsible for learning, memory, and mental health is smaller in people who regularly consume junk food.
HPL Takes On: Food And Nutrition
From ending "food deserts" in low-income areas to the debate about what is considered proper nutrition, hit rewind and join us as we look back at conversations about healthy eating.
Cutting Sugar Improves Kid's Health In 10 Days
A new study shows that cutting back on sugar for just ten days can improve a child's health.
How You Should Cook Processed Meats to Reduce Harmful Effects
Processed meat lovers left in the lurch by the bombshell survey saying hot dogs and bacon cause cancer can take heart. There are ways to reduce the risk, and it all comes down to the way you cook the foods, an expert tells INSIDE EDITION. Dietician Amy Shapiro says keeping red meats and processed meats away from an open flame is a better way to cook them. Burning and charring releases the highest amount of carcinogens, she said.
WHO: Processed Meat Linked to Cancer, Red Meat Also Deemed Risky
It's official: Ham, bacon, sausage and other processed meats can lead to colon, stomach and other cancers ? and red meat is probably cancer-causing, too, says a new study.
Cutting Sugar in Kids' Diets
Cutting sugar without cutting calories improves the metabolic health of children, new study finds.
Should We Eliminate Red Meat From Our Diet?
Yesterday the WHO's new report that bacon and other processed meats are cancer causing nearly broke the internet.
Should You Really Stop Eating Processed Meat?
A new World Health Organization report finds processed meats cause cancer and red meat probably causes cancer. But why are they different and what's so risky? We discuss the findings and whether reduced meat consumption is the key to longevity.
Cancer, Egg And Cheese, Please!
A new World Health Organization report finds processed meats cause cancer and red meat probably causes cancer. But why are they different and what's so risky? We discuss the findings and whether reduced meat consumption is the key to longevity.
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Here Are Some Other Methods Of Getting A Breast Exam From Elisa Port, MD
Methods of getting a breast exam
New Study Promotes a Diet That Could Preserve Your Brain Power
This kind of diet will help you lose fewer brain cells as you age, new study finds.
Is Cactus Water Good for You?
The Doctors weigh in on the hot, new nutritional trend. Is cactus water worth the hype?
Making Bad Foods Good for You
Best-selling author David Zinczenko shares three low-calorie swaps for some of your favorite foods from his new book, "Zero Belly Cookbook." Get the recipes: Classic Beef Burgers , Eggs Benedict , Truffles
4 Healthy Ways to Eat Like a Viking
We've heard of the Mediterranean diet. Well, now research suggests we should look farther north at the new Nordic diet. It's stocked with wild game, rye bread and hearty veggies. The List's Donna Ruko gives us a breakdown on how to eat like a Viking.
Matt Dawson's Everyman Health Outro
Rugby star Matt Dawson concludes his 4 week plan for Everyman Health's healthy diet plans and no-nonsense workouts to help you live better.
Matt Dawson's Nutrition Tips: Salt Alternatives
Rugby star, Matt Dawson, shares some salt alternatives to help you prepare healthier meals at home.
Matt Dawson's Heart Healthy Nutrition Tips
Rugby star Matt Dawson shares his nutrition tips for a healthy heart.
Drs. Rx: Use Real Silverware
A new study suggests eating with lightweight utensils can make you eat more. ER physician Travis Stork recommends using non-plastic utensils to keep your calorie intake reasonable.
Marijuana and Schizophrenia Connection
Dr. Koplow's discussion with Steven Sussman, Ph.D Child and Adolescent Psychologist, about marijuana and its connection with schizophrenia.
Does the Alkaline Diet Work?
Celebrities such as Kelly Ripa and Jennifer Aniston swear by the alkaline diet, which theorizes that you can optimize your body's pH balance by swapping out foods that metabolize into compounds that promote acidity, such as meat, dairy and sweets. The Doctors weigh in on whether this trendy new diet is fact or fiction.
Op-Ed: Why Are We Still Stigmatizing Mental Illness?
"When you have the flu, you go see a doctor. That same standard should apply to mental health."
These Celebrities Are Removing The Stigma Around Mental Health
These stars are opening up about their mental health.
Matt Dawson's Nutrition Tips: Salt Alternatives
Rugby star, Matt Dawson, shares some salt alternatives to help you prepare healthier meals at home.
Matt Dawson's Nutrition Tips for a Healthy Heart
Rugby star Matt Dawson shares his nutrition tips for a healthy heart.
Matt Dawson Nutrition Tips
Rugby star, Matt Dawson introduces his nutrition tips video series.
The Truth Behind Health Claims of Garcinia Cambogia
The Doctors reveal the truth behind purported health benefits of taking garcinia cambogia nutrition supplements. Does it really help you lose weight?
Spicy Foods for a Longer Life
A recent study shows how eating spicy foods can help you live longer. ER physician Travis Stork recommends delicious and healthy options like his chunky chili recipe, from "The Doctor's Diet Cookbook." Click here to get the recipe!
Unhealthy Habits Just As Bad As Smoking
Whether it's diet and exercise, or you just can't stay out of that tanning bed, we all have habits that tend to be unhealthy. But those habits we think aren't so bad, may be not be so innocent after all.
Slim Down Like Celebs with This Drink
How many times have you found yourself stress eating under the pressure of a deadline or a major life event? If you're tired of that scenario, celebrity trainer David Kirsch has a solution. It's a drink mix called Calming Bubbles, and it helps reduce stress, curb cravings, and amp up your metabolism. Watch fitness expert Donna Ruko explain how the active ingredients in this formula work to keep you happy and healthy.
Top 10 Facts You Didn't Know About Your Body
The human body is one of the most complex things on earth, and even though everybody has one not everybody knows just what they can do. From regenerative powers to hidden senses you never knew you had, we have some incredible things going on under and over your skin; just watch to find out more.
Alternatives to Halloween Trick-or-Treat Candy That Kids Will Love
Do you want to give kids something other than candy for Halloween? Keri Lumm (@thekerilumm) has some healthy alternatives that kids will love!
5 Must-Do Medicine Ball Moves
Slam, toss, catch, and roll - these are all ways to rev up your workout by simply adding a medicine ball to classic gym exercises. The weighted ball, between six and 12 pounds, adds extra resistance to many moves while working your hand-eye coordination, too. These extra challenges help keep your workouts feeling fresh. Watch this video to learn five of our favorite med-ball exercises.
The Politics Of Federal Food Policy
New dietary guidelines are due out later this year, but just how political is the process of deciding which guidelines work best? We speak with health experts and nutritionists about the best ways to handle food policy.
What Goes Into Developing Our Dietary Guidelines
David H. Freedman, Joe Holder and Gena Hamshaw explains hat goes into developing our dietary guidelines.
Should We All Adopt A Universal Diet?
Gena Hamshaw and Joe Holder share their thoughts on universal diets.
Can Balloons Help You Lose Weight?
The Doctors discuss a new surgical procedure recommended for obese patients to help them lose weight. Is it healthy?
Kick Your Metabolism Into Gear
Sluggish metabolism? We've got 10 easy ways to get it up to full speed.
HPL Takes On: Trapped Inside Our Minds
From admitting depression to seeking help to caring and loving someone with the illness, HuffPost Live takes a closer look at the depths of depression.
4 Exercises to Tone Your Chest
Looking to slim down into the perfect outfit? Then Hannah Rees is here to help with these simple exercises to help tone your chest.
14 Not-So-Obvious Foods You Should Eat When Trying to Lose Weight
You won't see eggs, Greek yogurt, kale, or boring chicken breast on this list.
Show Some Love to Your Hard-Working Hips with This Stretch
Marawa The Amazing shows us how to bring a little happiness back to our hips, which have been sitting around idly for way too long. Your hips will thank you after these effective stretches and you will get a newfound appreciation for all they can do, too.
79-Year-Old Champion Bodybuilder Sets World Record
Ernestine "Ernie" Shepherd proves age truly is just a number. At age 79 she is a personal trainer, a professional model, a competitive bodybuilder and happier and more fulfilled than she's ever been in her life. In March of 2010, on stage in Rome, Italy she was given the title of World's Oldest Performing Female Bodybuilder by Guinness World Records. Have you ever broken a world record?
Tone the Inner Thighs With These 5 Must-Do Moves
Patterned leggings, micro miniskirts, and pastel skinny jeans -no matter what you're wearing, toned inner thighs will help you rock your look. Watch this video to learn five simple moves to keep this often-overlooked area strong and trim. Plus, the only prop you need is a pillow. Press play to learn how you can work out your inner thighs without ever leaving your bed.
How to Pole Dance in 60 Seconds: 'The Seahorse'
In the seventh episode of how to pole dance in 60 seconds, learn how to master the move known as the 'Seahorse.'
4 Easy Hacks That'll Help You Actually Like Working Out
If the idea of exercising doesn't thrill you, Alison Sweeney sympathizes. With her advice for amping up your routine, you'll be ready to tackle your goals again.
5 Social Media Rules for Teens and Tweens
Social Media is a way of life for many teens, and even some tweens. Here are 5 rules to share with your kids before they start posting, uploading or sharing online.
3 Simple Ways to Add Healthy Years to Your Life
If you want to take steps to live longer, it's not just what you eat but where you eat it. The List's Bradley Hasemeyer checks out how your zip code affects your longevity; blue zones are on the Lowdown.
25 Ways to Beat Bloat Every Single Day
For days when you struggle with your skinny jeans.
Should You Take OTC Supplement to Boost Your Brain Power?
The Doctors discuss the potential risk of some over-the-counter supplements that claim to sharpen your focus and boost your memory.
Can Fat Water Help You Slim Down?
The Real Deal: The Doctors examine the claims of a water with coconut oil that promises to keep you more hydrated, boost your energy and help you burn calories.
Man with Large Keloid Scars on His Face Searches for Treatment
Keenan first developed a keloid scar after he had the chicken pox when he was 9 years old. He had the keloid removed, but months later, others formed. Keenan has had seven surgeries in the past 20 years to remove large keloid scars from his face.
Surgeon Discusses Treatment for Keloids
Reconstructive plastic surgeon Michael Jones of New York joins The Doctors to discuss the next step in the treatment of keloid scars on one man's face.
How TV Host Jill Dictrow Can Transform Her Body
Hear what ER physician Dr. Travis Stork and physical trainer PJ recommend to help TV host Jill Dictrow transform her body and feel more confident in 12 weeks.
Jack Antonoff Supports Planned Parenthood With an Original Song
With a little help from his friends, Jack Antonoff is on a mission to write a song about the many services that Planned Parenthood offers male patients.
Woman Called 'Faker' Because of Invisible Illness
When someone put a note that said 'Faker' on Julie's car parked in a handicapped spot, she posted the note on social media, turning a moment of defeat into an opportunity to teach others about her invisible illness. The Doctors explain the condition that can cause Julie to faint at almost any moment.
How Celebs Get Ready for Award Season
Fitness Expert Leandra Rouse used to be skeptical of juice cleanses until she tried the Urban Remedy Cleanse. Each juice has a specific nutrient goal and each is 100% organic.
The Boost You Need to Lose Weight Faster
While it's hard to beat a cleanse for dramatic, fast results, sometimes you need something that fits in a little more easily with your day to day lifestyle. A healthy diet and exercise are obvious musts, but if there was an X factor that would make all of your efforts more effective, you'd want to know about it, right? Urban Remedy designed this genius herbal tea to do just that. Combined with a healthy, balanced diet, this calorie-torching supplement will help you shed pounds and speed up your
A 3 Day Food-Based Cleanse Anyone Can Do
If you've been curious to try a cleanse but don't think your busy lifestyle can support an all juice diet for three days, we have good news. This metabolism kit from Urban Remedy combines the benefits of cleansing with solid food, so you can detox, lose weight, and get on the path to healthier living, all without testing your willpower.
Young Athlete with Chronic Back Pain Finds Relief Through 'The Doctors'
Christian says she has suffered with chronic back pain as a result of years of playing her beloved sport, softball. After seeing a segment on 'The Doctors' about another female athlete who found relief through a minimally invasive procedure, Christian reaches out to orthopedic spine surgeon Dr. Hooman Melamed for treatment.
Op-Ed: I Am Not A Fruit (Subtitled)
Why should women's bodies have to be compared and limited to a FRUIT?
A Tasty Shake That Helps You Lose Weight
Renowned celebrity trainer and wellness expert David Kirsch has done it again. His Protein Plus shake is a great way to stay healthy, and it's delicious. Each Protein Plus packet is less than 200 calories and has all of the essential nutrients for one meal, which means you will be saving hundreds of calories without missing out on any of the good stuff. Mix up a packet at home with milk and ice for a refreshing smoothie, or throw one in your purse for fuel on the go.
Hydration Meets High Style
It's time to make hydration a bigger (and more beautiful) part of your life. This filtered carafe and limited edition water bottle collection were created with high design in mind, because after all, if you're going to use something every day, it should look as good as it makes you feel. And with 100% recyclable non-toxic materials and close ties to clean water initiatives around the world, these H2O essentials will make you feel pretty great.
Detox with Heidi Klum's Trainer
Drop a few pounds with celebrity trainer David Kirsch's Ultimate Detox Kit. Beauty Expert Mikaela South joins David at Madison Square Club to learn how to get optimally energized.
Make and Take Fresh Iced Tea Anywhere
Staying hydrated is more important than ever in the warmer months, but drinking water can get so boring. Mix things up (and motivate yourself to stay healthy) with a bottle that lets you make iced tea and enjoy it anywhere.
Delicious, 3-Day Green Smoothie Cleanse
Have you ever wished that you could do a smoothie cleanse instead of a juice cleanse? If so, this is the 3-day protein packed green cleanse for you. Brigitte's Naturally Alive offers a cleanse that brings the best of both worlds together without the added sugars, stabilizers, fillers, and chemicals often found in smoothies. Each Green Power smoothie contains 80% of your veggies and fruits for the day with a multitude of vitamins and minerals.
Lose Weight in Your Sleep
If you're not getting the sleep you need, it could be inhibiting your ability to lose weight. When you're tired, your metabolism slows down, and your body produces more of the hormones that make you feel hungry, and fewer of the hormones that make you feel full. But by taking a daily sleep supplement, you can help restore your body's natural equilibrium and take advantage of the fat-blasting hormones produced during sleep to slim down fast.
Your Morning Coffee Has Met Its Matcha
It's time to trade your morning coffee for matcha. Known as the pearl of green tea, matcha boosts your metabolism and it keeps you awake and alert with the afternoon crash. But it's not just a beverage. Even if you're not into tea, Aiya's cooking grade matcha is a powder that you can use in smoothies, or even in baking. It's the ultimate busy woman life hack. Stylist Alison Deyette explains why matcha is her go-to source for energy, and shares some of her major matcha secrets.
Maggot Being Removed from Woman's Lip
Web exclusive: Watch the video of a maggot being removed from a woman's lip that is so graphic The Doctors couldn't air it on TV.
New Study Looks at the Risks of Consuming Sugary Beverages
Drinking too many sugar-sweetened beverages can lead to type 2 diabetes and heart disease, study finds.
Queen Latifah Discusses Her Mom's Battle With Heart Failure
Queen Latifah talks about her mother's battle with heart failure.
Woman Who Underwent Vaginal Rejuvenation Reacts to Results
Grace, 58, who undergoes the vaginal rejuvenation procedure during the show, reveals whether she's satisfied with the results.
New Procedure Promises Vaginal Rejuvenation Without Surgery
Reconstructive surgeon Dr. Red Alinsod explains a new procedure that promises vaginal rejuvenation without using a knife.
Staying Healthy at College
Here are a few quick tips for staying healthy during your college years.
How Early Should Young Women Should Start Thinking About Their Fertility?
Dr. Kutluk Oktay, Dr. Marjorie Dixon and Sybil Azur explain how early young women should start thinking about their fertility.
Breakthroughs In Fertility Treatments Give Struggling Couples New Hope
Dr. Marjorie Dixon and Dr. Kutluk Oktay explain how breakthroughs in fertility treatments have given struggling couples new hope.
Erratic Eating Habits
What time of day do people consume most of their calories?
What You Need to Stop Eating to Drop Pounds
Reader's Digest Editor-in-Chief Liz Vaccariello shares tips from her latest diet book for swapping some of your favorite fattening foods for healthier versions. Learn more about the Stop & Drop Diet .
Feminists Vs. Photoshop- Real Women Stand In Their Underwear to Stand Up to Sexist Beauty Standards
Real women stand in their bras and underwear to stand up to the sexist and unrealistic beauty standards imposed on women by the fashion industry. Proving that real women are beautiful in all colors, shapes, sizes and ages, these powerful women show it all to show their support for images that don't send a message to women that their bodies are bad. With edge and attitude, think of this video as the F-bomb-dropping sister to those popular Dove commercials.
How to Pole Dance in 60 Seconds: The Inversion
In this edition of how to pole dance in 60 seconds, learn how to go inverted on the pole with confidence. Perfect for working your abdominal muscles.
3 Treatment Options for Double Chins
You can angle that selfie however you want, but that little bit extra hanging under your chin just isn't going anywhere. Luckily, a whole lot of people have this issue and there are solutions for any budget. With a little help of an expert and a user of one of these chin-fixers, The List's Teresa Strasser uncovers double chin remedies on the Hit List.
Your Body's Best Time For Everything
Do you listen to your circadian rhythm? You know... the thing inside us that dictates the best time to do everything each day? Turns out, they change with age!
Woman Who Had Facial Tumor Receives Life-Changing Diagnosis
A woman who had a large tumor removed from her face joins The Doctors five months after later to share how the surgery has changed her life. Hear the shocking results of the tumor biopsy.
Woman with Large Facial Tumor Undergoes Life-Changing Surgery
A woman who has a large grapefruit-sized tumor on her face undergoes a risky surgery to have the tumor removed seven years after she first noticed a bump behind her right ear.
Mother with Phobia of Vomiting Faces Her Fears
A mother says she is so terrified of the sight and sound of someone else throwing up that she worries she won't be able to take care of her children when they get sick. Can psychotherapist Dr. Mike Dow help her overcome her phobia?
3 Carb Cycling Tips From Chris and Heidi Powell
If you've thrown in the towel on Paleo, Atkins and sugar detox, you're not alone. But don't give up - 'Extreme Weight Loss' hosts, Chris and Heidi Powell, have a plan to turn flab to abs - it's called carb cycling and The List's Donna Ruko has everything you need to know about it on it's What's Trending.
Top 10 Foods That Can Kill You
You may or may not be able to stay alive long enough to enjoy these! Join WatchMojo as we count down our picks for the Top 10 Foods that Can Kill You.
Lose Weight Now with The Doctor On Demand Diet
Physician and nutrition specialist Dr. Melina Jampolis explains how the customizable, three-step approach to weight loss she designed with "The Doctor On Demand Diet" can help you finally drop those extra pesky pounds! Click here to purchase your copy! Doctor On Demand is owned by The Doctors' Executive Producer Jay McGraw.
Rapper Brings Nutritious Juices to Food Deserts
Hear how rap artist Styles P is giving back to low-income communities and bringing nutritious fruit and vegetable-based juices to "food deserts" - typically minority neighborhoods that lack healthy food options. Click here to learn more about Juice for Life.
Dr. Travis Rails Against Gluten-Free Diet Industry
The debate over purported health benefits of a gluten-free diet heats up when ER physician Dr. Travis Stork weighs in on the multi billion-dollar diet industry.
Gluten: Foe or Fad?
The Doctors welcome Dr. Alan Levinovitz, professor and author of "The Gluten Lie," as well as celiac disease specialist Dr. Tom O'Bryan, to debate the merits of eating a gluten-free diet. Click here to see more of the heated debate.
Dangerous Bacteria Could Be Hiding in Bounce Houses
Learn about a hidden danger that could be lurking in that fun bounce house your children are playing in, and find out how to protect your children.
Why Woman with Debilitating Disorder Lives Life as a Doll
Amber liked to dress up as a Japanese-style doll before she was diagnosed with muscular dystrophy, but after the diagnosis she says she embraced the dolly identity to help cope with the debilitating condition.
What Happens One Hour After Eating A Big Mac?
Infographic shows how a Big Mac affects a person's body after 60 minutes of being eaten
Kids and Fruit Consumption
Are children eating enough nutrient-dense fruit?
Does Eating Chicken with Hormones Cause Men to Develop Breasts?
The Doctors examine the Internet rumor that eating chicken given hormones can cause men to develop enlarged breasts.
Aspirin and Your Health
Should middle-age adults be taking a daily dose of aspirin to help prevent heart attack and colorectal cancer?
Breast Cancer and Diet
Eating a Mediterranean diet with olive oil may lower risk of breast cancer.
Antibacterial Soaps May Do More Harm Than Good
While you might think antibacterial soap is the saving grace for your family this cold season, researchers found that it's no better at killing germs than regular soap!
Celebrate National Optimal Health Day
One pushup a day can move you toward healthier habits for life, according to a critical care doctor with twenty years of experience. Find out how he says we can harness the brain's neuromalleability to look and feel healther. For life.
5 Sweet Reasons To Eat Dark Chocolate Right Now
Candy is bad for you, right? Not so fast, dark chocolate has many benefits including weight loss. The List's Teresa Strasser breaks off a piece and breaks down the benefits with the candy experts from Cerreta Candy Co, on The List.
Add Spice to Improve Your Health
Learn how adding cumin powder to your yogurt can help improve your health.
Mondays With Marlo - Dr. Allegra Broft
Marlo sits with Dr. Allegra Broft and discusses eating disorders
Valuable Tips For Overcoming Eating Disorders
More tips on how to help someone with an eating disorder
Do Single Sex Universities Foster Eating Disorders
Are same sex Universities to blame for?
What Is The Journey Like From Anorexic Behavior To Healthy Behavior
From having an eating disorder to being healthy
What Would Cause Someone To Have An Eating Disorder
How someone can start having an eating disorder
Here Are Some Tips To Help Start Healing Eating Disorders
How to help someone with an eating disorder
At What Age Are You Prone To An Eating Disorder
Is there a specific age for this type of behavior
What Are The 3 Main Eating Disorders
Types of eating disorders
Mediterranean Diet May Reduce Breast Cancer Risk
Domenica Davis gives us the details on the recent study.
RECON: The Latest Fitness Program, Just for Men
A diet and exercise program catered just for men! PersonalTrainerFood.com explains its newly designed meal plan, set to launches October 20.
Drill Sergeant Defends Controversial 'Fat-Shaming' Video
Drill sergeant and fitness instructor John Burk recently sparked controversy with a video he posted to his social media, which many viewers claimed was 'fat-shaming.' Burk argues his message was meant to be motivational for overweight individuals to take control of their health.
Tips On How To Help Someone Who Has An Eating Disorder
Tips on how to help a friend with an eating disorder
Going Green: Winning Ways to Teach Kids About Nutrition
Getting kids to eat healthily at home is hard. Making it happen at school is practically impossible. Unless you implement these tried-and-tested techniques to educate and empower them to make their own (healthy) choices.
Nutritionists Suggest Good Go-to-Snacks to Keep Energy Up at the Office
According to scientists, keeping snacks such as nuts and berries with you at work, is beneficial for your energy level.
Baby Weight... Or Too Big?
As sad as it is, babies grow up... and while they grow it's important to make sure they stay healthy.
Choline And Sports Health
Dr. Donald Layman, Professor Emeritus in the Department of Food Science and Human Nutrition at the University of Illinois, discusses choline, an essential nutrient that plays a vital role in many processes including muscle function, but surprisingly little is known about the role of choline in exercise.
HPL Takes On: Childhood Obesity
Childhood obesity is overwhelming American parents. Experts say many parents are ill-equipped to help their children because of the lack of education regarding nutrition. We spoke to parents and professionals about the issue and possible solutions.
High Protein Vegetables
Nuts, almonds, garbanzo beans, and other ideas for vegetarian protein.
Are Obese People Wired To Crave High-Calorie Foods?
Scientists and doctors have long debated whether "food addiction" is real and whether it plays a role in obesity. A new brain imaging study offers intriguing evidence that suggests obese people are hard-wired to crave sugary and fatty foods.
Don't OD on Health Food
Juicing, quinoa and coconut oil are all great but here's a surprise - too much good can become bad! It's all about moderation people. The List's Teresa Strasser met with nutrition expert Anthony Balduzzi to show us how to keep health food healthy on the To Do List.
Spas for Healing Near Seattle, Washington
Heal your body with natural, organic, raw foods and learn secrets to health from Robin Sharon at the Annapurna Center for Self Healing in Port Townsend, Washington. Meet the late Gypsy Boots, a 90-yr vegetarian.
5 Happy, Healthy School Year Musts
New shoes and pencils? Check. But what about the inevitable back-to-school bummers like frayed nerves, germs galore and hungry tummies? Read on to find out what Dr. Keri Peterson recommends to start the year off right.
Kids Kicking Cancer's Butt
From a tween cancer survivor's invention to help other kids to a 15-year-old's incredible discovery that could change the way we detect cancer, meet some of the remarkable children who decided to stare the "big C" in the face and fight back.
Phil Heath: Late Night Cardio
Late night cardio Fiya. Gotta get lean and mean baby.
How to Make Healthy Food Choices While Tailgating
Fitness expert Jenn Marasco shares what typical game day foods you should avoid.
That OJ You're Drinking Might as Well Be Soda
"Just a spoonful of sugar," can cause havoc in the body. It is the enemy. Next time you reach for a protein bar or a juice - think again; 'cause these so called healthy choices are loaded with it. The List's Donna Ruko reveals sneaky sugars on the Breakdown.
Why Rep. Andr Carson Is Fighting For Child Nutrition
Rep. Andr Carson explains why he is fighting for child nutrition.
Why Children Are Rebelling Against Their Fruits And Veggies In School
School lunch offerings are healthier, but more kids are tossing fruits and veggies aside. With the Child Nutrition Act set to expire, is school lunch worth saving? We unpack the politics of lunch and why it's hard for kids to make healthy choices.
Dan Harris From ABC Explains His Panic Attacks
Dan and his anxiety
'Supernanny US': Teaching Dad How to Use the Naughty Step
Dad loves his kids and finds it hard to discipline them. So Supernanny is on hand to help and show him how to discipline properly using the naughty step.
2015 CNE Foods Vs. Canada Food Guide: Can They Coexist?
The Canada Food Guide is the country's tool to help Canadians eat a healthy and well-balanced diet. So how does it hold up when you're eating a meal comprised solely of carnival food?
Coca-Cola Is Saying 'We'll Do Better' At Public Health
Stephanie Strom talks about how Coca-Cola is trying to better its public health image.
Instant Ways to Make Your Belly Flatter
By incorporating certain foods, herbs and spices you can promote a healthy fit digestive system, which can ultimately reduce belly bloating. Here NewBeauty nutrition adviser, Paula Simpson shares the best foods to fight belly bloat.
'Bizarre ER': Human Barbecue - Accidentally Cooking Your Hand
Kevin has managed to cook his own hand.
Half Price Haircuts For The New School Year
The people at TONI&GUY Academies around the country want to give your kid a fresh, new back-to-school haircut for half off!
Slayed or Shade: James Harrison Takes Away Sons' Participation Awards
Do we slay or shade James Harrison's instagram post about taking away his sons' participation awards.
Ryan C Benson: Life After Winning 'The Biggest Loser'
Ryan Benson, the very first winner of NBC's "The Biggest Loser" -- way back in 2005 -- went from weighing 330 pounds down to 208 in the course of the show's 5 month production.
Effortless Healthy Eating Tips with Naturally Sassy
Naturally Sassy completely changed her eating habits by turning vegan, gluten & dairy-free at the same time. Sounds tough, right? In this video she shares her top tips for healthy eating and some secret life hacks so that you don't fall off the wagon.
New Healthy Infused Waters
On a hot summer day nothing sounds more refreshing than a big glass of cactus water, right? You might be surprised by not only the taste, but the health and beauty benefits of this and other enhanced and infused waters too. The List's Donna Ruko met with a dietitian to get the facts when it comes to health waters on the Revitalist.
Foods That Make You Happy, Smart and Sexy
It's pretty simple, the way you look is a reflection of what you put into your body. The List's Donna Ruko met with an expert to learn ways to cook your way to more smiles, brains and friskiness on the Revitalist.
The Real Dangers of Fad Diets
Know what type of diets can be destructive to you. Make sure that you don't follow diets that lead to false expectations.
13 Foods You Should Never Eat
Hard-and-fast food rules royally suck. But some foods can seriously mess with your health. Do your best to steer clear of these foods that scare registered dietitians.
3 Nutrients New Moms Need
Even princesses get tired?especially when they have a brand new baby to care for. Keep your energy in check by heeding these three nutrition rules from Registered Dietitian Erin Palinski-Wade.
The Best Foods for Younger-Looking Skin
Get gorgeous, younger looking skin by eating these essential face-saving items you can find at the grocery store. In this video, find out how certain superfoods can help you erase the years.
3 Anti-Bloat Foods for a Flatter Belly
Stop bloating before it starts with flat-belly foods that ease digestion, promote good gut bacteria, and regulate sodium levels.
Regional Dietary Habits and Heart Disease
Eating a Southern-style diet linked to an increased risk of heart disease, according to new study.
One Gene Could Change How We View the Obesity Epidemic
New research points to a gene in mice that, when silenced, can cut harmful fat levels in half.
NY Times Writer Laments Lack Of Non-Industry Sponsored Studies
Anahad O'Connor discusses the lack of non-industry sponsored health studies.
Coke's Obesity Study Could Just Be Their Newest Marketing Aid
Anahad O'Connor discusses Coca-Cola's new obesity study.
Spicy Food and Longevity
Eating spicy food more frequently may lower risk of death, according to a new study.
Picky-Eating Pre-Schoolers
Is picky eating developmentally normal or a reason for intervention?
Vitamin D and Bone Health
Does taking high doses of vitamin D help maintain bone health in women?
Excessive Use of Workout Supplements
Some men may be misusing bodybuilding supplements, according to a new study.
The Truth About BMI
Muscles=fat?
What Your Poop Says About You
Big ups to corn for always making its presence known.
What Diet Coke Does In 1 Hour - SourceFed - SourceFed
Here's what Diet Coke can do to your body in 60 minutes.
Spicy Food May Help You Live Longer: Study
Adding a little spice to your life could make it last longer.
The Worst Foods to Eat Before Bed
Desperate for a good night's sleep? Don't miss these diet dos and don'ts!
6 Things Your Doctor Wishes You Knew About Caffeine
For many of us, life completely sans caffeine will probably never be a thing. But keeping a lid on your intake could do all kinds of good stuff for your body. Here's everything your doctor wish you knew about the busy person's drug of choice.
Food Face-Off: Pasta Vs. Pizza
You're craving Italian, but you want to keep calories in check. So what should you order? In this video, Health lets you in on which menu choice is healthier: pizza or pasta.
Laurie David Says Added Sugar Labels Will Never Happen
Laurie David explains why she feels that added sugar labels will never happen.
Guilt-Free Ice Cream Sundae Options
Natural Lifestyle Expert Sophie Uliano discusses healthy alternatives to delicious ice cream sundaes. For anyone with dairy allergies or people who want a healthy alternative, these ice cream substitutes are a great option. And to top your alternative ice cream, Sophie suggests organic sprinkles, toasted fruits, and cacao nibs.
Obesity Management and Prevention
Do current weight loss strategies help reduce obesity at work?
Ever Get Hangry? Here's Why
If you've ever been too busy to eat or had to skip a meal, you may have also experienced the irritable condition referred to as "hangry." Well, it's a real thing and there's actually some science to back it up.
'Unprocessed' Author Megan Kimble Breaks Down The Merits Of Eating Clean
Megan Kimble explain why she went a year without eating processed foods.
3 Easy Portion Control Tricks
You have to cut your portion sizes to lose weight, but nobody wants to count down the minutes until their next meal. Watch this video to discover simple ways to eat less without feeling hungry.
How Potatoes Can Improve Your Health
The Doctors reveal three surprising ways spuds can help boost your health!
3 Healthy Nutribullet Recipes
Here are 3 Healthy Nutribullet Recipes that are garunteed to give you that healthy zing!
Foods to Get Better Skin
You've heard the phrase 'you are what you eat'. It's true. Food is an important factor to health, especially for your skin. These foods will help get you better skin.
The Real Dangers of Fad Diets
Know what type of diets can be destructive to you. Make sure that you don't follow diets that lead to false expectations.
Using Food to Fight Disease
Sure, eating fruits and veggies is important for overall good health, but did you know that eating them in certain combinations can maximize your ability to fight disease?
3 Tips for Keeping Food Cravings in Check
How to make sure you don't follow your cravings as soon as you get them.
Gluten Free Snacks Taste Test
There are a lot of gluten free snack options, but how do they taste? We put the latest snacks to the taste test, from protein bars to pizza and everything in between.
Drs. Rx: Food Preservation Tips
ER physician Dr. Travis Stork reveals three foods that will spoil faster if refrigerated.
Eye Health And Choline
Steven Zeisel, M.D., Ph.D. discusses his research on choline and eye health. Choline is is an essential nutrient important for the development and proper functioning of the eye.
Are Sports Drinks Bad For You?
Sports drinks have officially made the list of "things we thought were healthy but are actually bad." Do you agree with the reason why? Meet an unlikely undefeated basketball team and find out if the amount you spend on your pet is normal in Across America with The List's Bradley Hasemeyer.
What Is Gluten and Should You Avoid It?
This film discusses what gluten really is and who should actually eliminate it from their diet. Produced by Katie Mullen
Top 10 Foods for Great Skin
We're not selling a fancy cream or lotion for your skin, but these foods will do just as well. Join WatchMojo.com as we count down our picks for the Top 10 Foods for Great Skin.
Drinking and Your Appetite
Does alcohol contribute to overeating?
4 Sneaky Reasons You Are Overeating
You're probably eating more than you think you are, says Cynthia Sass, MPH, RD. Discover four unexpected things that boost your calorie intake so you can get your diet back on track.
Detox: Mentira Ou Verdade?
A reprter Ione Aguiar explica qual a do detox. Podemos confiar nele?
What's Fishy About Fish Oil
Fish oil is one of the most popular dietary supplements in the U.S., worth $1.2 billion annually. But a new look at the research doesn't match all the hype.
Pumping Up Your Immune System The Natural Way
You don't have to eat an apple a day to keep the doctor away. Here's some easy and natural ways to strengthen your immune system and prevent colds and the flu all year long
A Handful Of Health: The Benefits of Nuts to Your Health
Did you know that eating 1.5 ounces of nuts a day could reduce the risk of heart disease? It's true! In fact, there are several more healthy reasons to add these tiny treats to your afternoon snack.
Eat Food, not Vitamins
Many doctors say if you eat a balanced diet, you don't need to take vitamins at all. Here are five foods you'll want to add to your shopping list the next time you visit the grocery store.
Eating out and Weight Gain
Meals from full-service restaurants and fast-food joints can be equally bad for your waistline.
Trans Fatty Acids and Memory
Consuming too many trans fatty acids can lead to a poorer memory.
Sticking to a Diet Plan
Letting a healthcare provider prescribe a diet plan may help you lose more weight.
Chocolate and Cardiovascular Disease
Can a heart-healthy eating plan include a daily dose of chocolate?
The Connection Between Brain Cognition and Choline
Steven Zeisel, M.D., Ph.D. discusses his research on choline and brain cognition. Choline is an essential nutrient that informs how the brain develops during pregnancy.
Decoding "Fresh" and "Multigrain" Labels
Let's face it, sometimes food labels can be very confusing. Terms like fresh, humanly raised and hormone-free can be misleading. The List's Bradley Hasemeyer decodes what these really mean on the Breakdown.
This Piece of Fruit Will Make You Happier
We all can have moments of feeling down. Want to know how to get out of your slump? It cannot be a lemon. Or, can it? Check out the latest episode of You Should Know to find out what fruit can help cure your blues. Infotainment is just one of the entertaining and informative destinations in the HooplaHa - Life with a Smile programming network.
4 Tips to Kick Comfort Eating
It's an all too familiar scenario: you take the time to plan and prepare healthy meals and snacks, but somewhere in your day, you hit an emotional bump, and then next thing you know you're raiding the refrigerator.
7 Simple Ways to Make Food Healthier
Cooking at home instead of going out to eat is almost always the healthier choice. Here we offer seven simple steps to making your food even more nutritious.
What's Behind the Healthy Food Labeling Trend?
NYU Stern School of Business's Michelle Greenwald discusses food labeling. She speaks on 'Market Makers.'
Five Foods to Boost Your Metabolism
Give your metabolism a boost and burn those extra calories simply adding a few of these foods to your diet!
Which Veggies Should You Eat Cooked?
There has been a lot of buzz about the "raw food diet" but it turns out some vegetables are better for you when cooked
An Avocado a Day
Can an 'Avocado a Day' be the answer to good health? See what one dietician has to say about this fruit.
DESIGNER FIBER: GETTING RID OF TUMMY TROUBLES
Fiber is good for you, but it can also cause some unwanted "tummy troubles". Now new treatments are making fiber easier to take
Should You Try a Cleanse? Hear Bob Harper's Advice
'Biggest Loser' trainer Bob Harper gives the lowdown on whether trying a cleanse is worth it in the long run.
To Vegan or Not to Vegan
More than seven-million Americans are vegetarians, but is
going vegan right for you. Find out the pros and cons of this strictest form of plant-based dieting.
Fatty Liver Disease and Choline
Dr. Karen Corbin, RD, Research Scientist with the Translational Research Institute for Metabolism and Diabetes, discusses the overall health benefits of choline and fatty liver disease.
Choline Dietary and Supplemental Sources
Catherine Adams Hutt, Ph.D, RD, a registered dietician with the Choline Counsel, discusses choline- an essential nutrient found in food that is widely unknown to the public. Recent surveys show that most Americans aren't getting as much choline as scientist recommend. Here she discusses what you can do to get more choline in your diet and it's overall health benefits.
5 High-Calcium Foods That Aren't Dairy
Don't miss out on the calcium you need for strong bones just because you can't consume (or don't like) milk and other dairy products. Watch this video to learn surprising sources of the nutrient, from collard greens to oranges.
Top 10 Unhealthy Foods
Some foods nourish us, replenish our bodies with vitamins and minerals, protect us from disease, and make us feel better about our bodies; these are not those foods. Join WatchMojo as we count down our picks for the top 10 unhealthy foods.
3 Foods Your Kids Shouldn't Eat
Keeping track of what not to serve your kids can get overwhelming. Here's a clear-cut guide to three foods you'll want to avoid and why they deserve such a bad rap.
If You're On A Diet, Don't Tell Your Friends
Sometimes people will try to convince you to cheat because you've been doing so great. But that's not the way to stick to a healthier lifestyle. If you're on a diet, it might be better to just keep it to yourself.
International Habits of the Thin
1 in 3 Americans are considered obese and many are looking for new ways to be healthy. If we look abroad, there are several habits we can adopt to help. The List's Teresa Strasser takes us on a trip across the globe to uncover their diet secrets.
Meet Your Glowy-Skin Breakfast
Try this blood orange-pink lady apple Bircher muesli with ginger yogurt, hemp seeds, and walnuts.
What to Eat for a Better Complexion
There's a science to feeding your skin, and we're got the formula.
Your Glowy-Skin Power Meal
The ultimate combo of complexion boosting foods on one plate.
7 Foods That Actually Fight Cellulite
Some things like refined sugar and processed foods cause cellulite. Others can actually work to fight it. Nutrition advisor for NewBeauty magazine, Paula Simpson, explains which foods can work within your body to cut down on toxins and combat fat.
Should You Eat Tilapia?
Tilapia is a fine fish to put on your dish, say all five of our experts.
4 of the Worst Foods for Your Skin
85-percent of Americans have struggled with acne at some point in their lives, and almost all of us have looked in the mirror and seen dry, aging faces. The key to looking younger may be eating the right foods
Healthy Fats That Won't Make You Fat
We always hear to stay clear of fat if we want to stay healthy and fit, but actually not all fats are bad. In fact, there are some fats we should be adding to our diet, not taking away
5 Foods You've Been Eating All Wrong
We all know if we want to be healthy we have to eat our fruits and veggies. But did you know that how you eat them could have a big impact on just how good they are for you
4 Hot Benefits of Spicy Foods
Chili peppers, jalapeos, habaneros and cayenne peppers not only give a powerful kick to your meal but also provide a variety of health benefits.
Hidden Sugars in Foods
With more than 78 miliion adults suffering from obesity in the United States, it is important to know what we are consuming. Hidden sugars are actually in so many foods that we wouldn't expect.
FIGHTING THE FAT WITHIN
Can you be addicted to food? Food can be an obsession, so here are two women who are fighting their addiction and winning the physical and mental game.
A FOOL-PROOF PROCESSED FOOD PLAN
Many of us have resolved to eat better in the New Year. But grocery store shelves are lined with processed foods. Are any of them good for you? We have a plan to help you kick off the year choosing healthier processed foods
THIS IS THE YEAR! CONQUER YOUR BIGGEST CHALLENGE
Losing 50 lbs, writing a novel or starting a dream business?whatever it is, reaching your goal and conquering your biggest challenge is about putting one foot in front of the other. That's what one woman did and she ended up walking around the world
Best Crunchy Snacks
No matter how healthy we try to eat, we all crave those crunchy, salty, chips ever so often. Here to tell us how we can satisfy those cravings without all of the grease and extra fat is Juno Demelo, nutrition editor of Fitness Magazine.
Building Good Health: Food And Nutrition
From ending "food deserts" in low-income areas to dispelling the myths about what is considered proper nutrition, hit rewind and join us as we look back at conversations about healthy eating.
Should You Drink Tomato Juice?
At 30,000 feet, tomato juice is almost as popular as beer, the top-selling beverage on planes. But its health benefits are more up in the air.
A Guilt-Free Recipe for Sweet Treats
Can dessert be healthy? Learn about some healthier alternatives and a healthy dessert recipe.
The Salty Truth About Sodium
Consuming too much salt can have a negative impact on your heart, and added salt may be hiding in food you may not expect.
Sugar Science: Too Much Sweet in What You Eat
Recent research tells us that the average American is consuming three times more sugar than is recommended, leading to more cases of type two diabetes and obesity.
Healing Power of Bone Broth
You've heard about juicing, but have you heard about bone broth? This drink is trending among celebrities and health experts for it's healing benefits. The List's Donna Ruko gives it a try on the Revitalist.
How to Choose Healthy Cereals for Kids
Cereal can be a nutritious and convenient breakfast food for kids, but many brands are loaded with sugar and marketed with deceptive health claims. Here's how to find a wholesome cereal for your child.
Does Sugar Make Kids Hyper?
Many parents say that candy and other sugary foods turn their kids into terrors. Our Healthy Skeptic examines the science behind this widespread belief.
Why Sugar Should Be Consumed With The Same Caution As Tequila
Lucas James, Jamie Wright, Jenny Block and Dr. Mark Hyman join HuffPost Live to explain why sugar should be consumed with the same caution as tequila.
Are You 'Skinny Fat'?
Thin people might look like the picture of perfect health, but did you know they actually can carry the most dangerous kind of fat? We discuss why those with fast metabolisms might have the same medical issues as an obese person without realizing it.
You Can Be 'Metabolically Obese' But Still Look Thin
Dr. Mark Hyman and Jamie Wright join HuffPost Live to explain how you can be "metabolically obese" but still look thin.
Top Tips for Dining at Your Desk
Do you eat lunch at your desk? About 7 in 10 American admit that all too often they scarf down sandwich right where they work. While there are a lot of reasons you might want to step away and take a break- staying put can have some benefits?. to your budget and your waistline. Here are a few tips on how you can make the most of dining at your desk.
Better Snack Choices
Football season is in full swing and that means the beer, hotdogs, wings, and pizza might be catching up with you. It's time to make some healthy swaps at your next tailgate. Here to show us how is Clint Carter, contributor to the all-new 'Eat This, Not That! 2013.'
Rethink Food and Slash Your Risk for Disease
Reversing and preventing disease doesn't have to mean surgeries and medication. Living a longer, healthier life is possible by just changing your diet, allowing the body to heal in a natural way
How 'Losers' Win The Battle Of The Bulge
Beating the battle of the bulge takes perseverance and willpower. Successful dieters share these common traits, which you can use for inspiration!
Healthy Eating Tips From Chris and Heidi Powell
Chris and Heidi Powell are coaches on ABC's show 'Extreme Weight Loss' and have transformed people's lives before our eyes. The List's Donna Ruko met up with the power couple to find out their tips for a healthier lifestyle. Fact or Myth, it's expensive to eat healthy? Find out on the Revitalist.
How One Wife Claims Getting Healthy Got Her Pregnant
After struggling with infertility for years, a 'Rachael Ray' viewer says she finally was able to get pregnant once she started living a healthier lifestyle.
Jorge Cruise's Secrets to a Skinny Brunch
Celebrity fitness trainer Jorge Cruise shares secrets for making a decadent, diet-friendly brunch that won't put you in a carb coma.
3 Superfood Swaps
"Women's Health" magazine's Deputy Editor Sascha de Gersdorff shares delicious and nutritious superfood swaps!
Avoid Fall Fatty Foods
Between tailgating, Halloween, and enticing comfort food recipes to warm our bones, fall is the season of fatty foods. Registered dietician, Dr. Felicia Stoler, shows how to avoid these pitfalls.
Carol Alt on Eating Only Raw Foods
Carol Alt explains why she choose the lifestyle of eating only raw foods.
Put an End to Those Mindless Eating Habits
Dr. Susan Albers, author of "50 Ways To Soothe Yourself Without Food" shares unique ways to put an end to those mindless eating habits.
Healthy Shopping at the Grocery Store
Grocery shopping can be a chore. What to buy, how much will it cost, is it healthy? The List's Donna Ruko hit the store with Hungry Girl's Lisa Lillien, to find items you can choose that will make shopping easier on your waist and your wallet. It's grocery shopping saviors... no on The List!
6 Stress Relieving Foods
Life can be stressful at times, there is no avoiding that, but there are certain foods that can help you get the relief you need
7 Bad Foods That Are Actually Good for You
They get a bad rap but you can make them work in a healthy diet.
'Bizarre ER': The Ceiling Fitting Hit Me on the Head
After a successful gig, indie kid Craig and his bandmates were enjoying a well deserved drink at an after-show party. As the night wore on the celebrations became more raucous sending vibrations around the room. This in turn loosened a giant ceiling fitting that landed on Craig's head.
Should You Eat Fast Food Post-Workout?
The Doctors weigh in on the shocking results of a recent study.
Valerie Orsoni Joins Marlo Thomas
Valerie Orsoni joins Marlo Thomas to discuss healthy but delicious foods, fitness, and maintaining your looks.
Antibiotics in Our Food
While antibiotics may help you when you're sick, doctors are worried that antibiotics in the meat we eat could make certain bacteria and viruses harder to treat in the future.
Activated Charcoal Catches Fire
Recent studies have shown that cooking on a grill may cause cancer, so why on earth are we adding charcoal to hamburger buns, juice cleanses, and facial polishing masks? The List's Donna Ruko investigates the detoxifying power of activated charcoal.
Fit-Spiration or Fat Shaming?
The Doctors speak with a mom who received major backlash for flaunting her slender post-baby body online.
How to Drink Your Weight Away
The summer heat is coming and we're all trying our best to get fit, but can you actually drink your way into that new swimsuit? The List's Ariel Wesler shows us that if you order the right thing, the answer may be yes.
'Bizarre ER': Peanut Stuck In My Ear
Meet Northampton's miniature version of David Blaine, Max Emmer still has a lot to learn about magic however. Whilst trying to perform a trick, he managed to get a peanut stuck in his ear - the trick worked far too well however since the peanut completely disappeared!
Can French Women Eat Anything They Want? With Valerie Orsoni
Marlo Thomas is joined by Valerie Orsoni who addresses the question, "Why does it seem like French women can eat anything they want?"
Ten Weight Loss Commandments, from Valerie Orsoni
Valerie Orsoni tells Marlo Thomas her ten weight loss commandments.
What's The Deal With Buckwheat? From Valerie Orsoni
Valerie Orsoni explains to Marlo Thomas the benefits of buckwheat.
Breathing Exercises to Reduce Stress, from Valerie Orsoni
Valerie Orsoni demonstrates with Marlo Thomas a few breathing exercises to reduce stress.
The 4 Pillars of the LeBootCamp Diet, from Valerie Orsoni
Valerie Orsoni joins Marlo Thomas to discuss "LeBootCamp Diet", which she created.
Tips for Cutting Back on Sweets, from Valerie Orsoni
Marlo Thomas is joined by Valerie Orsoni who explains what we can do with sweet cravings.
Are Carbs The Enemy? With Valerie Orsoni
Marlo Thomas is joined by Valerie Orsoni who tells whether or not carbs are our enemies.
5 Healthy Winter Foods
Don't let the cold weather and lots of layers keep you from looking and feeling great about your body. We have some the best winter foods to eat that are in season and good for you
4 Foods That Can Put You at Risk
One in six Americans gets sick each year from a foodborne illness. 3,000 will die from it. We have the top four foods you should be extra careful with
How to Stop Stress Eating
"A lot of people reach for the closest snack and it's usually not a healthy one. Doctor Elizabeth Lombardo, psychologist and author of ""A Happy You" is here to help you stop stress eating."
How to Go Vegetarian The Right Way
"If you've been considering going vegetarian or just cutting back on the amount of meat you eat, it's really not that tough. The trouble is making sure you don't end up eating worse than you did before.That's the problem our producer Kristin ran into, having never learned the right way to go meat-free.So, we sent her to D'Agostino's to do a little grocery shopping with nutritionist Diane Henderiks."
Tips for Looking and Feeling Your Best
Looking for ways to preserve your youth, health, and lifestyle? OBGYN and author of 'Your Body Beautiful', Dr. Jennifer Ashton is here with tips for looking and feeling your best from your head to your toes.
Bizarre ER: Man Superglues a Hat to His Head
Sean took his fancy dress costume a step to far and ended up in A&E after superglueing a hat to his head.
'Body Of Truth'
Harriet Brown's "Body of Truth" examines our cultural and historical obsession with weight -- and what can be done to change it. Nancy and a group of panelists discuss this, plus body-shaming, health and more.
Everything That's Wrong With How We Think And Talk About Weight
Harriet Brown's "Body of Truth" examines our cultural and historical obsession with weight -- and what can be done to change it. Nancy and a group of panelists discuss this, plus body-shaming, health and more.
Woman Opens Up About Climbing Kilimanjaro At 300 Pounds
Kara Richardson Whitely talks with Nancy about her journey up Kilimanjaro at 300 pounds.
New Dietary Guidelines Could Reflect Sustainability Efforts
Christiana Wyly joins HuffPost Live to discuss the new list of dietary guidelines for the nation.
Get That Bikini Body By Eating Vegetables For Breakfast
Vegetables for breakfast? It could be the secret to getting your body in bikini shape.
Fructose, Glucose and Hunger
Does one source of sugar rev up your appetite more than others?
Protein, Carbohydrates and Weight Control
Counting calories may not be the best way to prevent weight gain as you age.
Best Commercial Weight Loss Programs
Find out which weight loss programs come out on top after these eleven programs are reviewed.
'Bizarre ER': Carol's Swollen Lips
Carol has a problem that's left her looking like a victim of poor plastic surgery. After feeling a strange tick in the corner of her mouth the previous night, it appears the swelling has spread to her whole mouth. Despite the fixed expression on her face she's able to see the funny side.
Dr. Leo Galland Joins Marlo Thomas
Dr. Leo Galland joins Marlo Thomas to discuss nutrition and health.
Campaign Gives Middle Finger To Negative Body Image
This is a promotional video for Don't DIS My Appearance, a national awareness campaign aimed at getting Australians to to fight against negative body image by painting their middle finger for the month of May.
Eat More Oatmeal
A recent study shows eating whole grains every day can reduce your risk of premature death by up to 17 percent. ER physician Dr. Travis Stork shares three simple recipes to make your morning bowl of whole grain oatmeal more appetizing.
'Bizarre ER': Holly's Dislocated Jaw
A fatal yawn in classroom leads to a dislocated jaw. Potentially dangerous but easily solved with lolly sticks.
The Importance of Iron in Your Diet
Marlo Thomas is joined by Dr. Leo Galland who explains the importance of iron in your diet
Should I Fast?
Marlo Thomas is joined by Dr. Leo Galland who answers the question, "should I fast?"
How Dieting and Supplements Effect the Brain
Dr. Leo Galland explains to Marlo Thomas how dieting and supplements effect the brain/
What Diet Is Best For Me?
Marlo Thomas is joined by Dr. Leo Galland who explains how to determine what diet is best for you.
Essential Vitamins For A Healthy Lifestyle
Dr. Leo Galland tells Marlo Thomas the essential vitamins you need for healthy living.
FDA Approves 5 New Diet Drugs That Have Serious Side Effects
Dangerous new diet drugs may soon be on the market after recent FDA approval. John Fauber joins HuffPost Live to discuss.
Portion-Size Awareness: 3 Tips for Eating Healthy Everyday
It's easy to practice portion control with the hosts' simple tips.
Late-Night Snacking Mistakes
Prone to eating after dark? "Reader's Digest" editor-in-chief Liz Vaccariello shares healthy food swaps to fix late-night snacking mistakes! Plus, check out Dr. Travis' outtakes from his "Reader's Digest" cover shoot !
"Biggest Loser" Competitor Vows to Help Morbidly Obese Teen
Former professional football player and "Biggest Loser" finalist Joe Ostaszewski shares how he discovered Justin, a morbidly obese teenager desperately in need of help.
Joe Ostaszewski's Plan to Save Morbidly Obese Teen
The Doctors and former professional football player Joe Ostaszewski share their plan to help save Justin, a morbidly obese teenager desperately in need of help to avoid an early death. Hear the incredible surprises they have in store for him and his family.
Obese Family's Struggle to Save Son
Meet the family of Justin, a morbidly obese teenager desperately in need of help to avoid an early death.
5 Fresh Foods to Fight Allergies
Allergy season is in full swing. The sneezing, watery eyes, headaches and congestion can be a total buzz kill. But you can breathe a sigh of relief as The List's Donna Ruko, with the help of Dr. Ed Lamadrid bring you the top 5 foods to fight allergies? Good news is these items may already be in your kitchen! Learn how to put a stop to the sniffles... now on The List!
Does Fast Food Belong in Hospitals?
The Doctors discuss the alarming number of fast food restaurants inside hospitals and how the fatty meals can contribute to health problems.
Smaller at the Altar Cooking Challenge
Three engaged couples who are competing to lose the most weight and win the wedding of their dreams are challenged to cook a healthy meal in 30 minutes.
Should I Eat Corn?
For something so delicious and easy to eat, corn comes with an impressive density of nutrients. Here's why health experts are crazy for corn.
Boost Your Omega 3's with These Healthy Foods
Natural Lifestyle expert Sophie Uliano shares great information on foods that are rich in Omega 3 fatty acids. These essential fatty acids are found in the foods we eat and they are also important in maintaining cardiovascular and joint health. While fish is a common source of Omega 3's, in this segment Sophie shares some healthy plant based alternatives. Sophie's omega 3 rich foods are also both all natural and easy to add into your diet.
10 Poisonous Foods We Like to Eat
From cyanide containing nuts to fatal fish, deadly toxins might be hiding in your dinner. Discover 10 of the poisonous foods we eat everyday which could prove life threatening.
Judi and Shari Zucker on Their Allergy Free Snacks
Looking for some easy, tasty, and most importantly, allergy-free after school snacks that your kids will love? Judi and Shari Zucker are here to help out. They are the authors of "The Ultimate Allergy-Free Snack Cookbook".
5 Quick and Easy Dinners to Feed Your Family
Do you feel like a taxi driver? School's back in session, sports practices and games sound like your life? Nutritionist Diane Henderiks is here to help you out. She has simple solutions to last minute dinners that everyone will enjoy.
Great Substitutions for a Healthy Pantry Makeover
Keri Gans has some great tips to makeover your pantry and even snack a little on the healthy side.
How to Eat Healthy During the Holidays
The holidays are filled with fun, family, and of course, food. But not all holiday meals have to be unhealthy.
Healthy Barbecue Swaps
Fire up the grill! Best-selling author and food blogger Danielle Walker shares healthy, mouthwatering recipes for summer. Get the full recipes here .
Should I Drink Green Juice?
Green juice can cost you $10 a bottle, but is it a trend worth buying into? Experts give green juice the go-ahead.
Cook It or Crunch It?
Eating raw foods isn't always the right choice. The Doctors reveal which vegetables should be eaten raw and which cooked to get the most nutritional value.
Should Nutritionists Endorse Drinking Soda?
The Doctors debate whether nutritionists should promote drinking sodas as a healthy beverage. How do the promotions influence what products people buy and affect their health?
Honey Boo Boo Health Update
Family medicine physician Dr. Rachael Ross checks in with reality TV star Honey Boo Boo and her mother, Mama June, to see how they're progressing after The Doctors' health intervention in February .
How Padma Discourages Her Daughter From Eating Candy: 'It Makes You Ugly'
Padma Lakshmi joins HuffPost Live to explain how she discourages her daughter from eating candy.
Why Padma Lakshmi Sticks To A Plant-Based Diet When Not Judging 'Top Chef'
Padma Lakshmi joins HuffPost Live to discuss the benefits of eating a vegetarian diet.
This Food Fact Video Will Creep You Out
Like, totally, creep you out. Based on this post and this post.
Should I Drink Nonfat Half-and-Half?
Whether you're wondering about the health benefits (or harms) of fat-free half-and-half, or simply wondering what it is, here's why all five of our health experts warn against it.
6 Simple Ways to Eat More Whole Foods
Clean eating means a lot of different things, but it starts with one simple philosophy: Whenever possible, choose fresh, whole foods instead of processed food. Here are five more tips for eating clean.
How to Pour a Healthy Serving of Wine
Pouring a 5-ounce serving of wine isn't easy. And most of us get it wrong, according to one study. How do you get the just-right 123-calorie portion size? We'll show you how.
3 Alternatives to Olive Oil
While olive oil is full of heart-healthy antioxidants and diet-friendly oleic acid, it's not the only healthy oil on the market. Here's a look at three alternatives.
Five Healthy Seeds You Should Add to Your Diet
Seeds are a great source of healthy plant-based fats, antioxidants, minerals, fiber, and protein. Here are easy ways you can add sesame seeds, pumpkin seeds, sunflower seeds, chia seeds, and hemp seeds to your diet.
5 Safe Tricks to Prevent Overeating and Suppress Your Appetite
If you're trying to lose weight, one of your biggest obstacles may be your appetite. While fad diets offer lots of questionable tips to suppress hunger, these safe, natural tricks really work.
6 Ways to Eat Less and Still Feel Full
Eating less food in order to lose weight is hard, but it doesn't have to be. Try these six tricks to fool yourself into eating less and feeling just as full at every meal.
6 Ways to Slim Down Your Kitchen
Is your kitchen making you gain unwanted pounds? From the way your fridge and pantry are organized, to the location of certain tools, these six easy tips help you set up your kitchen to meet your dietary goals.
How to Stop Eating After a Workout
Research shows that many of us 'reward' ourselves with treats after sweating through spin class, a habit that may keep you from losing weight. Here are some quick tips to keep you from consuming the calories you just burned.
Feel-Better Foods to Add to Your Diet
Nutritionist Yuri Elkaim shares foods you should add to your diet that could help prevent diabetes, heart disease and dementia. Enter for a chance to win Yuri's book, "All Day Energy Diet."
18-Year-Old Entrepreneur Running Multimillion Dollar Business in Ohio
At 18-years-old, Daniel Katz is running D's Naturals. What started in his own kitchen blender is now a plant-based protein bar that sells across the country. With financial backing from investors, he's now running a multimillion dollar company
3 Diet Gambles You Might Be Making
Lynya Floyd, health director for "Family Circle" magazine, shares three dieting myths that could be sabotaging your weight loss efforts.
600-Pound Iowa Woman Undergoes Life-Saving Surgery
A 600-plus pound former Las Vegas performer is undergoing life-saving weight loss surgery.
Man Reveals 225-Pound Transformation
A man who lost 225 pounds shares details about the meal plan he followed and reveals the one thing he still would like to change.
City Offers Free Subway Ride for Doing Squats
The Doctors weigh in on a new initiative in Mexico City aimed at helping people combat obesity and save money.
Man Overcomes Depression, Loses 225 Pounds
A man who says he once contemplated suicide because of his weight shares how he lost 225 pounds.
Diet Tips for Head to Toe Health
We know that milk is good for our bones and carrots for our eyes, but what can we eat to keep our minds sharp and our skin radiant? The List's Donna Ruko met up with nutrition expert and author Dawn Jackson Blatner, to get her list of top foods for head-to-toe health. Dawn Jackson Blatner is a registered dietitian nutritionist and certified specialist in sports dietetics.
15 Clean Fruit and Veggies That Don't Have to Be Organic
Medical Herbalist, Daniela Turley, unlocks the secrets of fruits and vegetables.
When Should Buy Organic and When to Save Money
Medical Herbalist, Daniela Turley, helps us understand which fruits and vegetables do the most harm when they are not organic!
Iowan Who Lost 200 Pounds Is Now Getting National Attention
Jill Vento lost 200 pounds by walking at the Des Moines Airport three times per day.
Four Super Vegetables
Go dark or go home! These dark leafy greens are veggies everyone should be eating.
Is Diet Soda Actually Unhealthy?
Many people think that diet soda is a healthy alternative to the sugary stuff. But is it actually unhealthy?
Toxic Foods in Your Kitchen
The Doctors reveal which common healthy foods potentially can be poisonous!
Dr. Ian Smith's Comfort Food Makeover
Dr. Ian Smith shares guilt-free recipes for your comfort food favorites from his new book, "The Shred Diet Cookbook."
4 Life-Saving Foods to Buy Today
We've all heard, 'You are what you eat,' but did you know what you eat could fight off deadly diseases? We have the list of foods that could save your life
9 Best Boredom Snacks to Satisfy Every Craving
These 9 guilt-free snacks will satisfy those boredom munching urges, and many of them clock in at less than 50 calories per serving.
5 Foods To Eat Today: Look and Feel Amazing Tomorrow
De-bloat your gut, brighten up your complexion, and boost your immunity in a matter of hours with these 5 food tips.
Could Chocolate Be the New Anti Aging Remedy?
Could chocolate be the new Botox? The Doctors taste test a new sweet treat that claims to take years off your appearance. Learn more about Esthechoc .
Woman's 180-Pound Weight Loss Reveal
After losing almost 200 pounds through healthy diet and exercise, Ruth reveals her stunning new look.
Woman's Extreme Weight Loss Success
Hear how one woman lost almost 200 pounds after a lifelong battle with obesity.
Leafy Greens and Your Brain
A new study finds that eating leafy green vegetables daily may help keep your brain sharper as you age.
Holiday Eating: Eat This, Not That
The average Thanksgiving dinner contains 4,500 calories. Now you can celebrate the season without feeling guilty with these simple calorie-saving food swaps.
Should You Drink Smoothies?
Are fruit smoothies good for you? Here's why 3 out of 5 experts say yes.
What Is Osteopathic Medicine?
Get an in-depth look into the field of osteopathic medicine from Gina Moses, M.Ed. She addresses the nuances of osteopathic medical education and how that differs from allopathic medicine. Moses also highlights the growing need for medical practitioners in the United States and how physicians trained in osteopathic medicine are helping to ease the shortage of health care professionals.
Is Canola Oil Harmful?
Though canola oil is often touted as a healthy option, some Web sites say it's toxic and unfit for human consumption. So what's the truth? Our Healthy Skeptic looks at the research.
Why Was Processed Cheese Singles Labeled a Health Food?
The Doctors weigh in on Kraft American cheese singles receiving the first "Kids Eat Right" label, a seal of approval backed by the Academy of Nutrition and Dietetics to help families make healthier food choices.
Hangover Cures and Prevention Tips
What if you're out having a great time with your friends, but enjoy one (or 10) too many cocktails? The List's Donna Ruko is here to help. She met up with Dr. Ed Lamadrid to get some effective remedies for various unpleasant physiological and psychological effects following consumption of alcohol. We have your hangover cures... now on The List!
School Lunches from Around the World
How does the typical U.S. school lunch rate among those offered at schools around the globe?
Vitamin D and Prostate Cancer
According to a new study, taking vitamin D supplements may slow or even reverse the progression of low-grade prostate tumors.
You Might Want to Limit Licorice
Find out why one boy ended up in the emergency room after eating too much licorice. Could it happen to you? Learn your licorice limit.
Should I Eat Canned Tuna?
Tuna, even once it's caught, frozen, thawed, cooked, chopped and canned, still gets a nod of approval from most experts.
7 "Healthy" Foods That Dietitians Never Eat
Dietitians know that some foods aren't as healthy as they seem. Here are some big ones the experts smartly avoid.
3 All-Natural Seeds to Improve Your Health
From high cholesterol to painful menstrual cramps, The Doctors share three all-natural solutions for your biggest body bothers.
How Restaurants Can Help In The Fight Against Childhood Obesity
Brian and Tiger Greene join HuffPost Live to explain how restaurants can help in the fight against childhood obesity.
Why Striving For Perfection Won't Help Kids Fight Off Obesity
Corbin Billings, Brian Greene and Tiger Greene join HuffPost Live to explain why striving for perfection won't help kids fight off obesity.
Your Personality Could Be Making You Fat
A new study suggests your personality might be part of the problem when it comes to losing weight.
3 Simple Things You Can Do at Breakfast to Lose Weight
Today we learn 3 simple things you can do at breakfast to help you lose weight.
24 Hour Flat Stomach Meal Plan
It may not be possible to uncover a six-pack overnight, it is possible to reduce bloat in hours just by eating strategically. Here's a day of flat-belly meals and snacks made from ingredients that you can probably find in your pantry or local bodega.
More Healthy Heart Foods That Rock
This is a woman's issue and man's issue. There's so much we can do to prevent cardiac incidents. What are they? Learn here!
Great Food for a Healthy Heart
This is a woman's issue and man's issue. There's so much we can do to prevent cardiac incidents. What are they? Learn here!
Look Your Best Through a Well Balanced Diet
Board certified Pediatrician Dr. JJ Levenstein explains how you can look your best though a well balanced diet. Dr. JJ discusses what foods will give you the biggest boost in natural vitamins and nutrients. JJ also explains what each vitamin group does and why they are so important for our overall health.
3 Simple Diet Changes to Improve Gut Health
If you struggle with tummy trouble, a few simple diet improvements can strengthen and sooth your gut. Increasing your fiber intake is a great place to start. Here are three ways to add more to your diet.
How to Add More Probiotic Foods to Your Diet
Eating foods rich in probiotics can boost the healthy bacteria in your digestive tract, which can help you fend off indigestion and other stomach troubles. Here are some foods loaded with probiotics.
Practice Mindful Eating to Improve Digestion
Want to get on the same page with your gut? Here's a simple diet improvement you can make to strengthen and sooth your tummy: practice mindful eating. Mindful eating can reduce stress and help calm an upset stomach. Here's how.
Diet Soda and Your Waistline
A new study finds that diet soda may increase belly fat in older adults.
5 Foods to Eat Today: Look and Feel Amazing Tomorrow
De-bloat your gut, brighten up your complexion, and boost your immunity in a matter of hours with these 5 food tips.
Plant-Based Performance: Vegan Triathlete in California
Today on Million Ways to Live, we spend the day with Rich Roll who went against all mainstream marketing and wisdom and shut down his critics by listening to the innate wisdom of his own body.
The Roadkill Cure: The Paleo Diet in Lexington, Kentucky
Meet Derek Nance, a man from Kentucky who cured his health woes with a diet of raw meat. However, his diet is only a small part of his healthy lifestyle.
5 Foods That Take The Years Off
A more youthful glow is just a healthy meal away!
5 Surprising Ways to Use Apple Cider Vinegar
Here are 5 surprising ways to use apple cider vinegar. From soothing a sore throat to killing weeds, check out these neat tricks using a common household kitchen product.
Breathometer App Sets Happy Hour Limits
Meghan enjoys a glass or two of red wine to test the Breathometer, an app that partners with Uber to help people determine when they've had too much to drink to drive home. Watch as Meghan reveals the results of the blood alcohol test .
Have You Drunk Too Much to Drive?
Meghan reveals the results of the blood alcohol test using the Breathometer, an app that partners with Uber to help people determine when they've had too much to drink to drive home.
The Food Industry's New Darling: Healthy Eaters
The trickiest but most desirable customers are the ones who want to eat healthy, and more companies are moving to please them. WSJ's Sarah Nassauer reports. Photo: F. Martin Ramin/WSJ
3 Spices That Fight Inflammation
The Doctors reveal three spicy solutions to help soothe inflammation.
3 Snack Food Swaps
Skip the potato chips: Learn three healthy snack food swaps you can try tonight!
David Lopera's Reverse Photoshop Challenges Common Beauty Images
Spanish artist David Lopera recently gained Internet fame for his digitally altered photos of celebrities, such as Kim Kardashian and Mila Kunis, which make the svelte women look at least 100 pounds heavier. The Doctors discuss how definitions of beauty vary from culture to culture.
What Would You Give Up to Be Thin?
The Doctors discuss the disturbing results of a university poll in the UK that showed women would be willing to give up years of their life to gain the perfect body.
Putting Together a Complete Meal with Slim Down Now
Dietician and celebrity nutritionist Cynthia shares some complete meal ideas that include lean proteins, vegetables, plant-based fats and starches.
How to Slim Down Now
Dietician and celebrity nutritionist Cynthia Sass explains how you can put together meals that are slimming, balanced and delicious by thinking about meal planning the same way you would think about putting an outfit together.
Woman Sees Results with Slim Down Now Plan
Hear from a woman who says she's had success following the meal planning tips celebrity nutrition Cynthia Sass outlines in her book, Slim Down Now.
4 Foodie Tips to Boost Energy
If you're feeling run down, it may be what you're eating. Krystin Goodwin (@krystingoodwin) has a few foodie tips to enhance your energy and fuel your body with nutritious foods.
The Best Foods to Fight Acne
There are a number of factors that trigger acne, but our diet really affects our complexion. Krystin Goodwin (@krystingoodwin) has the best foods to clear skin from within.
95-Year-Old Breaks World Running Record
Charles Eugster is proving age is just a number. The 95-year-old retired dentist turned runner and physical fitness guru just set a new world record for the 200-meter indoor race within his age group. The Brit ran 2.4 seconds faster than the previous record set by Orville Rogers from Dallas, Texas, in 2013. One would think that he has been running his whole life but he only began running at 87 and was hooked on exercising.
7 Food Safety Mistakes We All Make
Do you rinse your poultry before cooking or simply 'look' to determine if that roast is done? Time to brush up on your food safety skills!
Chocolate Snorting: A New Trend or a Chocking Hazard?
Are you a chocoholic? You might be tempted to try a new trend: inhaling powdered chocolate. The Doctors reveal why it could be bad for your health.
5 Calorie-Saving Food Swaps
The average woman needs 1,800 to 2,400 calories per day. But to lose weight, you need to cut a few calories off those numbers. We'll give you five food swaps that will save you hundreds of calories and help you lose weight
How to Choose Better Halloween Candy Treats
Americans buy 600-million pounds of candy every Halloween. Skittles, Jolly Ranchers or Snickers? Which treats should you really be scared of this Halloween? We'll break it down for you.
From The Archives: Eating Disorders
HuffPost Live has explored the issues of the many different eating disorders people struggle with every day. We take a look back at past conversations.
Using Food to Fight Disease
Sure, eating fruits and veggies is important for overall good health, but did you know that eating them in certain combinations can actually maximize your ability to fight disease?
Can FoodPorn Make You Want Healthier Food?
Major companies are jumping on board the FoodPorn social media bandwagon to promote healthier food intake. Companies like Bolthouse Farms, Mountain Dew an Disney are just a few that are coming up with saavy strategies to heighten the appeal of healthy eating.
9 Fruits and Vegetables You've Probably Never Tried Before
Are you eating enough fruits and vegetables? Dietitian Tatiana Castellino shares nine unique foods that are definitely worth trying.
We Really, Really Need To Stop Drinking Soda
All that sugar is not good for us and can be very addictive. We've got some good ways to help you cut back or quit the can altogether.
Bad Eating Habits That Drain Energy
Natural Lifestyle Expert Sophie Uliano reveals how bad eating habits actually can drain your body's energy. Starting with breakfast, Sophie explains the dietary habits that sap your body's energy throughout the day. Sophie also shares some healthy and tasty ways we can eat better and energize ourselves from sun up to sun down.
Surprising Weight-Loss Saboteurs
Are you gaining weight and you're not sure why? Learn four surprising factors that could be making you pack on pounds.
Benefits of a Vegetarian Diet
Eating a pro-vegetarian diet may lower your risk of dying from heart disease and stroke by up to 20 percent.
American's Drink Too Much Sugar: Check Out Your Daily Sugar Intake
The average American consumes three pounds of sugar every week according to celebrity nutritionist JJ Virgin. Thats 3,550 pounds over a lifetime. This causes weight gain, inflammation, wrinkles and sagging skin. Watch this video to find out the amount sugar you might be drinking every day.
Lack of Healthy Food Options in Low-Income Areas
The Doctors discuss how some fast food companies target children in lower income communities and the need for more healthy food options in those areas. Learn what you can do to help children make nutritious food choices.
How to Make the Most of Dining Out
Well - Thank Goodness It's Take-Out! Expert nutritionist Robert Ferguson helps us make the most of dining out. Learn how to do it like a pro here!
How to Stay Full When You're on the Go
Expert nutritionist Robert Ferguson shows us some of the best ways to stay full on the go. Learn how here!
What's Really in Your Food?
Author Vani Hari talks about her work investigating food companies and their products. Vani's investigations have uncovered MSG and hidden additives used as flavor enhancers, artificial sweeteners that slow down your metabolism, and widespread use of GMO ingredients like soy, corn, and canola. In this segment Vani discusses how we can become better informed consumers and monitor what really goes on our plates and in our bodies.
Fried Foods and Heart Failure Risk
Eating fried foods may put you at increased risk of heart failure, a study has found.
How to Stop Overeating After You Work Out
Do you find yourself eating more after a workout, either because you are truly hungry or feel like you "earned it"? You're not alone. Watch this video to find out how to not to sabotage your hard work at the gym.
5 Natural Appetite Suppressants That Really Work
No fad diets here. There are safe and effective ways to curb hunger and cravings. Watch this video to learn the surprising, all-natural, and sometimes counterintuitive ways you can feel more full when eating less.
6 Ways to Trick Yourself Into Eating Less
Cutting calories doesn't have to be hard work and constant planning. Sometimes eating less is all in your mind. Watch this video to see the simple mental tricks you can do to finally curb overeating for good.
Clean Eating Tips
There's a lot of confusion about what clean eating actually means. In this video, nutrition expert Cynthia Sass explains what clean eating is and how to add more fresh, whole, and organic foods to your diet.
Smart Swaps That Cut Hundreds of Calories
Small changes to your diet can really add up over time. Watch this video and see simple ways to cut calories from your favorite everyday foods without going hungry.
How to Slim Down Your Kitchen
Is your kitchen making it hard to lose weight? Some simple tricks (no remodeling necessary!) can help you drop pounds. Watch this video and see how to make over your fridge, pantry, and storage so you can make smarter, healthier food choices.
7 'Healthy Foods' That Dietitians Never Eat
Dietitians know that some foods aren't as healthy as they seem. Here are some big ones the experts smartly avoid.
What Really Happens When A Man 'Breaks' His Penis
Dr. Abraham Morgantaler joins HuffPost Live to discuss what actually happens when a man breaks his penis.
Drinking Coffee Could Reduce Multiple Sclerosis Development Risk
Drinking coffee may reduce your risk of developing MS, study finds.
How to Perform Bystander CPR
Licensed pediatrician Dr. JJ Levenstein explains how to properly perform bystander CPR. More than 300k people each year suffer heart attacks outside of a hospital and many of those incidents are fatal. It's estimated that using prompt and proper CPR can help increase the chance of survival during a cardiac event. Dr. JJâs tips include the latest CPR techniques that do not require a breath component and follow the Bee Geeâs song âStayin Alive.â
Diet Swaps That Rock
Keep your diet going with better options. Abby Lerner of Greatist.com shows us how to replace the baddies with the goodies. Watch how now!
What Replaces Sugar in Your Recipe?
Greatist.com's Abby Lerner helps us organize our diet for success. Learn how to do that now!
What Is This Processed American Cheese Product Made Of?
The Doctors explain why processed American cheese product singles burn like plastic instead of melt like cheese. Will you still eat processed singles?
The Health Benefits of Weeds
The effervescent Rainbeau Mars shares a crop of goodies that can come straight from our yard. Click here!
Super, Super Foods: Test Your IQ
We all know that it is important to eat our fruits and vegetables but do you know which ones are the best for you?
Kirstie Alley Opens Up About Weight Loss
The Emmy Award-winning actress shares how she dropped 50 pounds.
Work Hours and Alcohol Use
Long hours at work may lead to risky alcohol consumption, new study finds.
Whole Grains and Heart Health
Eating more whole grains may help you live longer, new study finds.
McDonald's Vs. 'Healthy' Restaurants
Is McDonald's really that bad for you?
10 Fatty Foods That Are Actually Good for You
Here are 10 fatty foods you should definitely include in your diet.
Should You Be Rethinking Drinking?
If you're like many Americans, the holidays will involve a little drinking. Or more than a little. Heck, New Year's Eve can seem almost like the national holiday for imbibing. Millions of people overdo it, recover, and move on. If you will start the new year wondering if you drink too much, it's probably a question you should ask. Important information to keep you and your family safe.
5 Post-Workout No-Nos
You ran a half marathon hiked a mountain, or simply spent a grueling hour at the gym. Now that you've put 100 percent into your workout, make sure you do the same for your recovery. Find out how to prevent the most common post-workout nutrition mistakes.
Healthy Habits: Small Changes Can Make a Big Difference
We're a week into the New Year...so how are you doing on your healthy habit resolutions? Well, the bad news is, it turns out getting started may be the easy part. It's keeping up the good work all year long that leads to lasting life changes, so we called in Dr. David Katz to help us turn those shiny new habits of yours into a healthy way of life.
David Zinczenko's Foods That Help Fight Belly Fat - Debunked
With the beginning of the New Year, many, as part of their New Year's resolution, vow to lose that tire around the waist. One diet expert, David Zinczenko, claims he has a way to target that belly fat.
Fit Fats for Breakfast
Nutritionist Keri Glassman shares secrets for transforming decadent morning meals into diet-friendly delights!
Dining Out on a Diet
Nutritionist Cynthia Sass, who helped create the recipes for Dr. Phil's book, shares strategies for dining out on "The 20/20 Diet."
20/20 Diet Success Stories
Two people who have each lost more than 40 pounds following Dr. Phil's 20/20 Diet share their success stories.
The Three Types of Hunger
Meet a woman who says she fails at dieting because she's always hungry. Dr. Phil McGraw explains the three types of hunger and suggests what really might be foiling her weight loss success.
Lose Weight in the New Year
Dr. Phil McGraw joins The Doctors to share tips from his new book, "The 20/20 Diet," to help you keep your weight loss resolutions.
Tips to Overcome Habitual Hunger
Dr. Phil McGraw shares five activities to help curb eating done out of habit instead of nutritional necessity.
Diet Fads That Can Be Fab
Dr. Roshini Raj, our expert, predicts future fad diets. What's going to be the new thing?
What Foods Can Save You From Acid Reflux?
Dr. Jonathan Aviv shares crucial acid-neutralizing foods and recipes.
Losing 172 Pounds To Get In 'Shape'
Brooke Birmingham submitted a photo of her dramatic weight loss to Shape magazine, and was surprised by the initial reaction. INSIDE EDITION has her story.
The Foods That Cause Love Handles
Cause Love Handles
Diana's Triple-Digit Transformation
See how a mother of two lost more than 100 pounds in less than a year.
How a Town in Denmark Is Fighting Obesity
A town in Denmark established rules to fight childhood obesity, and it's working. Could it work for your family?
The Battle of the Breakfast Meat Alternatives
Which is worse: turkey bacon or chicken apple sausage? The Doctors reveal which breakfast meat alternative is the healthier choice for providing protein in the morning.
Why You Should Treat Technology Like You Do Food
Joanne Tombrakos joins HuffPost Live to explain why people should treat technology like they do food.
7 Food Lies Everyone Accepts as Fact
To be fair, they sound true.
Why Eating Healthy Won't Cost You More
One study found that you'd only have to spend a few quarters more each day on a meal that's good for you than you would for cheaper, less healthful food.
Top 5 Superfoods of 2015 With Keri Glassman
We won't be swearing off kale and a ai berries anytime soon, but we're always looking for new superfoods to incorporate into our diet. Registered dietitian Keri Glassman shares five new-on-the-scene nutrient powerhouses that you won't want to miss in 2015, from protein-packed bone broth to BroccoLeaf, an often-overlooked green that's brimming with vitamins A and C. Learn about how these five foods can improve gut function, strengthen bones, reduce joint pain and more.
Best and Worst Diets for the New Year
Registered dietitian Sloane Mendelsohn talks with PostTV about some of the dangerous diet fads for 2015. She also explains the best way to quickly and safely lose weight.
Strategies To 'Indulge Without The Bulge'
You don't have to say no to your favorite treats even if you're watching your waistline this holiday season. Fitness magazine Senior Editor Lisa Haney stopped by with some smart strategies and surprising secrets to "indulge without the bulge."
3 Mistakes You Make With Your New Year's Diet Resolution
Three mistakes you make with your New Year's diet resolutions.
Benefits of Fish Oil
Obi Obadike of ExtremeFitness.com discussing the benefits of taking a fish oil supplement.
Dancing Away Childhood Obesity
Can you hula, dance or box your way to a better body? Kids are exergaming and getting in shape. Watch how the pounds are disappearing while young girls are getting into the groove.
Food Choice as a Weapon Against Cancer
Find out why many doctors say choosing the right foods can help patients recover from cancer
Mother's Dramatic Weight Loss Inspired By Christmas Tree
Samantha Feast accomplished this dramatic weight loss in just one year but what sparked the drastic change may surprise you.
How To Eat Well While Still Being Healthy During The Holidays
An easy walkthrough on how to get your fill this holiday season while not going overboard.
Tricks for Preserving Produce
Tired of tossing spoiled fruits and veggies? Learn money-saving secrets for keeping produce fresh!
Hidden Sugars in Your Breakfast Foods
Author and nutritionist JJ Virgin reveals the sneaky sugars lurking in three common breakfast foods.
Drs. Rx: Power of Thought for Dieting
The Doctors share advice from Dr. Phil's "20/20 Diet" book. Hear how the mind can play a powerful role in your weight loss efforts.
Maintain That Body During the Feasting Season
Practice proper portions with Gina Traficant's system. Learn how here!
Red Wine for Your Workout?
Drink to your health! Learn how adding red wine to your workout regimen can boost the benefits of exercise.
3 Foods to Make Your Calories Count
Studies estimate the average American consumes 500 to 1,700 more calories than needed each day. The Doctors share three foods that can help you fill up without getting weighed down.
Which Is Worse: All-You-Can-Eat Pasta or Pancake?
All-you-can-eat pancakes or all-you-can-eat pasta? The Doctors weigh in on which is worse for your health.
Holiday Portion Control
ER physician Dr. Travis Stork shares tips to prevent overeating during the holiday season, featured in The Doctors' HealthSmart column in USA Weekend magazine.
Couple Help Each Other Maintain Weight Loss
Learn how Paris and Nick help support each others' weight loss journey.
Finding Love Through Weight Loss
Meet Paris and Nick, who each struggled with being overweight as they grew up and then made a commitment to lose weight and improve their health. Hear their stories.
Spicy Food: Dangerous or Beneficial?
The Doctors share the benefits of adding a little spice to your meal.
How Diet Affects Arthritis
Certain foods may combat inflammation that makes joints swollen and sore. Find out which foods and beverages are arthritis friendly and which aren't.
Healthy Eating on a Budget
Healthy meals are often thought to cost more than processed or fast food, but that's not necessarily the case if you choose the right foods.
How Tofu Can Be Tantalizing
If you think tofu is bland and blobby... think again! Alma Schneider, founder of Take Back the Kitchen, dishes on how you can cook with tofu to bring out its tantalizingly flavor.
Aromatherapy Gifts For Under $5!
2 easy steps to make holiday gifts for under $5 dollars. Make a nice bath oil gift. Learn how to make your own bath oil using essential oils.
Holiday Party Survival Guide: Top 5 Hangover Cures for the Morning After
Last nightâs holiday party turn into a rager? We rounded up the five best hangover cures to save your liver (but maybe not your dignity)
Why Strong Is the New Skinny
Author Jennifer Cohen discusses why women should focus on being strong instead of skinny. Jennifer emphasizes improving your physical and mental strength as opposed to just loosing weight. Jenifer also shares some great foods that will help improve your body's overall fitness.
10 Shocking Facts That Could Turn You Vegetarian
If you enjoy chowing down on a bacon sandwich then maybe this video will save your life and help cure world hunger. Then again, maybe it won't, bacon sandwiches are very tasty. Either way, these are 10 shocking facts that might just turn you vegetarian.
Healthy Vs. Unhealthy Artificial Sweeteners
Natural lifestyle expert Sophie Uliano breaks down the facts on our favorite artificial sweeteners. In this segment Sophie explains the link between artificial sweeteners and obesity and also dispels some common myths about your favorite sweeteners. Sophie also shares advice on selecting a healthy sweetener and also discusses natural ways to regulate your blood sugar.
7 Foods That Burn Fat
It sounds like a myth, but there actually are foods that spike your metabolism and help your body shed unwanted pounds. Which fat-burning foods should you introduce to your diet, stat?
How to Choose Foods at the Supermarket Success
The road to better health starts with learning how to select more nutritious foods. Next time you hit the grocery store challenge yourself to build better habits that turn you into a more health-savvy shopper.
The Food That Can Give You a Foggy Head
Keeping your mind clear and focused all day is not always easy to do. What we eat has a huge impact on our mental clarity. Registered dietitian Lauren Schmitt shares what you should try to avoid to keep the fog from rolling in.
The Best Breakfast to Eat Before an Interview
Registered dietitian Lauren Schmitt shares some of the top foods for laser focus. Want to be sharp all day? Check out her breakfast food recommendations that will mentally keep you on top of your game.
The Pick Me Up Thats Better Than Coffee
Do you feel like youve got a deficit of attention? Registered dietitian Lauren Schmitt lets you know why your afternoon java is not the best choice for extended clarity.
Eating This Snack Can Make You Feel Smarter
It helps when the delicious foods are also good for you. Find out why this tried and true antioxidant fruit will also keep your mind focused all day long.
The Brain Food That You Should Eat Every Week
We are an increasingly distracted culture and it can be hard to concentrate on our daily tasks. Registered dietitian Lauren Schmitt shows us the best food to keep our brain fit over time.
Secret Weapons to Help You Feel Full
Our expert Pam O'Brien of "Fitness Magazine" equips us with the tools to feel full faster.
What's The Perfect Food Portion Size?
Our expert Pam O'Brien of "Fitness Magazine" guides us to the perfect food portion size.
The Nutritional Benefits of Apples for Athletes
Registered Dietitian Linda Quinn from the New York Apples Association discusses the benefits athletes receive from incorporating apples into their diet.
The 57 Ingredient Cheeseburger
Find out what's really in your cheeseburger.
Tips to Fight 'Hangriness': What to Eat When You Feel Angry and Hungry
Family medicine physician Dr. Rachael Ross shares simple tips to curb your crankiness due to hunger.
Four Ways To Lose Weight Without Dieting
Do you struggle with your weight? You're not alone. The National Weight Control Registry Reports that over 108 million Americans are currently on a diet. But don't get down on yourself! The problem may be less about what you're eating and more about how you're eating it.
What Foods Will Help Make Your Morning Happy?
Heather Lounsbury, author of 'Fix Your Mood With Food' lets us in on what foods will make your morning happy!
How Can You 'Fix Your Mood With Food?'
Heather Lounsbury shares tips from 'Fix Your Food With Mood' as well as her tasty 'Chia Pudding Recipe.'
Shanna Challenges Her Dad to Lose Weight
After being overweight and feeling self-conscious most of her life, Shanna decided when she turned 25 that it was time to change her ways. See her transformation.
Can Pasta Shake Its Bad Carb Image?
Sterling Rice Group's Kara Nielsen tells Tanya Rivero how pasta makers are trying new things as Americans eat less and less carbs. Photo: F. Martin Ramin for The Wall Street Journal
When Eating Healthy Becomes Unhealthy
Learn what happened when Jordan, known as the vegan blonde, realized her overly restrictive diet actually was making her sick.
Drs. Rx: Drinking Cold Water Can Prevent Weight Gain
Drs. Rx: The No. 1 unhealthy sin? Gaining unnecessary weight. Drink six glasses of cold water a day to speed up your metabolism.
How Rubber Bands Could Improve Your Diet
Having trouble remembering to drink six-to-eight glasses of water per-day? Dr. Ian Smith offers an easy -- and some might say fashionable -- way to get you back on track!
Could Lowering Your Thermostat Help You Lose Weight?
Want to lose weight while you sleep? Dr. Ian Smith reveals a helpful diet tip that could help you get healthy overnight.
The Dangers of Too Much Diet Soda
Dr. Lawrence Piro discusses the harmful effect of drinking too much diet soda. While diet sodas are free of calories they are chock full of caffeine phosphoric acid, and more. Dr. Piro also explains the addictive nature of diet sodas and why drinking diet soda can also lead to over eating.
The Importance of Carbohydrates
Obi Obadike of ExtremeFitness.com shares a fitness tip for carb diet.
Why This Texas School Is Subtly Cutting Meat Out Of Its Students' Lunches
Ellecia Knolle and Eddie Garza join HuffPost Live to explain why a school in Texas is subtly cutting meat out of its students' lunches.
What Is Meatless Monday All About?
Some Texas schools have implemented "Meatless Mondays" as a way to help the environment and their students' health. While most parents and students are onboard, some conservatives say the movement is "irresponsible." Is it?
How To Lose 20 Pounds
How To Lose 20 Pounds
How To Tell If You Have A Wheat Intolerance
Wheat Intolerance
Tricks To Picking Healthy Breads
Tricks To Picking Healthy Breads
How To Get Your Kids To Eat Healthy
How To Get Your Kids To Eat Healthy
Tricks To Curb Sugar Cravings
Tricks To Curb Sugar Cravings
Produce for the Fall Season
produce for the fall season
Low Calorie Alcoholic Beverages
Low Calorie Alcoholic Beverages
How Many Meals Are You Supposed To Eat Per Day
How Many Meals Are You Supposed To Eat Per Day
Fun Fall Recipes
Fun Fall Recipes
When You're Likely To Cheat On Your Diet
Cheat On Your Diet
Marlo Thomas With Joy Bauer
Marlo Thomas With Joy Bauer
How to Choose a Nutritional Supplement
Doctor Oz says you should avoid taking more than five different supplements per day, but how do you choose?.
3 Weight-Loss Snacks
Looking to eat your way to your weight-loss goals? Hard-boiled eggs and watermelon could help you snack your way to a thinner you
Whole Grains You Need in Your Diet
Hear the "whole" truth about grains in your diet and how you can slash your chances of developing disease
Simple Tip to Boost Metabolism
Learn how a simple step in your morning routine could help boost your metabolism and ward off weight gain.
A Few Healthy Tricks for September's Better Breakfast Month
You forgot to mark your calendar again, didn't you? September is Better Breakfast month -- meanwhile, you've spent the past 19 days wolfing down your morning muffin while standing over the kitchen sink before running out the door. Hey, you're a busy woman, we understand. But it's not too late to squeeze in some healthy choices before September slips away.
The Real Deal: The Lowdown on Cinnamon and Honey
Can cinnamon and honey cure all that ails you? ER physician Dr. Travis Stork and family medicine physician Dr. Rachael Ross reveal the truth behind this common myth.
Are Your Daily Habits Sabotaging Your Weight Loss?
Life stylist Molly Anderson reveals two reasons why you might not be able to lose those last few pounds.
Dr. Travis Shares His View on the Feeding Tube Diet
ER physician Dr. Travis Stork shares his thoughts on the controversial "Feeding Tube Diet." Learn what he says is vital to successful, long term weight loss.
Dr. Oliver Di Pietro on the Pros and Cons of the Feeding Tube Plan
The Doctors and internal medicine specialist Dr. Oliver Di Pietro debate the pros and cons of a controversial weight loss plan. See the incredible lengths some people are going in order to lose weight quickly.
Children's Healthcare Atlanta's Controversial Childhood Obesity Campaign
The Doctors discuss a controversial campaign to combat childhood obesity.
Anti-Obesity Video Might Make You Rethink Your Eating Habits
The Doctors offer some simple swaps in your diet you can start making today that can make a big difference over time.
The Divorce Diet
The Doctors discuss the phenomenon by which recently divorced people tend to lose weight rapidly due to stress. Learn the negative health effects of rapid weight loss.
Mom Loses 150 Pounds in 11 Months
The Doctors shares the inspirational story of Audrey, a mom who made food her medicine and lost 150 pounds in less than a year.
The Benefits of Eating Sprouted Garlic
The Doctors' Prescription: Don't throw away the sprouted garlic in your pantry.
Dr. Travis' Tip to Cut Calories
ER physician Dr. Travis Stork shares one simple change you can make at meal time that can actually help you cut calories. Find out what it is!
The Health Benefits of Eating Slowly
ER physician Dr. Travis Stork and family medicine physician Dr. Rachael Ross explain how eating slowly during mealtime could help you lose up to eight pounds in one year!
The Benefits of Okra: "The Love Veggie"
Find out why plastic surgeon Dr. Andrew Ordon calls okra "the love veggie," and learn about all its health benefits.
Mother and Daughter Take 100-Day Weight Loss Challenge
The Doctors share the story of Cheryl and Tessa, a mother and daughter who made a commitment to lose weight together. See how many pounds they dropped over the course of 100 days.
Is Pizza Healthier Than Smoked Salmon?
Do you think eating salmon is part of a low-fat diet? Some farm raised salmon contains more fat than a pizza!
Learn How to Make Bob Harper's Healthy Spaghetti Squash Casserole
Looking for ways to enjoy food while losing weight? Bob Harper has just the recipe for you!
The Best Time of Day to Eat Your Fruits & Vegetables
'Biggest Loser' Trainer Bob Harper helps you get a jumpstart on your diet by sharing a timeline for when you should be eating your fruits and vegetables.
Bob Harper Shares His Protein Equation to Help You Lose Weight
'Biggest Loser' trainer Bob Harper reveals some easy ways to get your protein fix each day, and a few healthy snacks to get you started.
The Pros of Switching to Whole Grains
'Biggest Loser' trainer Bob Harper helps a 'Rachael Ray' organize her diet by revealing the pros to eating whole grains.
Five Fitness and Nutrition Tips with Rebecca Louise-Smith
Rebecca Louise-Smith of Extremefitness.com gives 5 fitness nutrition tips.
The Best Sugar Alternatives for a Healthier Diet
Meryl Pritchard of ExtremeFitness.com discussing some sugar alternatives for a healthier lifestyle.
How to Fight The Dreaded Freshmen 15
Deborah Orlick, nutrition expert, talks about how to avoid the dreaded freshmen 15.
What American Consumers Can Do To Purchase Better Meat
Daisy Freund and Will Harris join Josh to offer some suggestions for people who are looking to purchase better meat.
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Make a Change: Go Gluten Free
Senior Fitness Editor Jen Ator is going gluten-free for 30 days. She explains what it's like to drastically change her diet and what she hopes to achieve during the process.
5 Non-Dairy Foods That Are Rich in Calcium
Where do the lactose-intolerant and vegans go to get calcium in their diets? TC Newman (@PurpleTCNewman) has some non-dairy foods that are rich in calcium!
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The Best 'Healthy' Cookies
Believe it or not, cookies can be healthy if you know what to look for.
Debunking the Metabolism Small Meal Myth
Obi Obadike of ExtremeFitness.com discusses the common myth of "eating small meals" to speed up your metabolism.
Three Possible Reasons for Not Seeing Results
Sean Callahan of ExtremeFitness.com discusses three possible reasons for not seeing results and not losing body fat.
Protein and Nutrition Tips with Sean Callahan
Sean Callahan of ExtremeFitness.com discussing some tips on getting protein into your diet. Sean Callahan of ExtremeFitness.com discussing some tips on getting protein into your diet.
Nutritionist Decodes "Healthy" Food Labels
Nutritionist Susan Lednicky decodes the real meanings of food labels to find the healthiest options.
Fact or Fiction Food Quiz
Sike Ullmann gives JD and Rebecca a fact or fiction quiz in the kitchen.
Women's Health Magazine's Supermarket Tips
Keri Glassman joins Rebecca and Bob to talk about "Women's Health Magazine" Supermarket Stars.
Foods to Pickup the Next Time Your at the Supermarket
Keri Glassman from "Women's Health Magazine" talks about foods to pickup the next time you are at the supermarket.
Naturally Skinny Secrets
Anne Alexander sits down with Bob and Rebecca to talk about the secrets of people who are naturally skinny.
Study: Low Carb Diet Is Better Than A Low Fat Diet
A new study suggests that a low carb diet can make you healthier in the long run than a low fat diet.
Supplement Safety Tips
Doctor Oz says you should avoid taking more than five different supplements per day, but how do you choose?
The Whole Truth: The Grains You Need in Your Diet
Hear the "whole" truth about grains in your diet and how you can slash your chances of developing disease
How To Get Kids To Request... Kale Smoothies?!
Lisa Helfman joins HuffPost Live to discuss how to get children to request kale smoothies.
Eric Schlosser On The Real Reason Americans Still Aren't Eating Healthy
Author Eric Schlosser joins HuffPost Live to explain the real reason Americans still aren't eating healthy.
Deepak Chopra Helps a Woman Break Free of Emotional Eating
Hannah, 24, has been overweight as long as she can remember. She says her emotional eating is caused by past experiences such as her parents' divorce and being the target of childhood bullies. Although Hannah feels like she's finally prepared to address her excess weight, she is still having trouble.
Healthy Eating: Everything You Need To Know About Buffalo Wing Sauce
Wing sauce and buffalo sauce are delicious ways to spicy up plain old chicken or shrimp, but some can pack in half a day's worth of sodium into just a couple of spoonfuls. In today's Love it, Like it, Hate it, we're Getting the Skinny with Molly on the best and worst bottled hot wing sauce.
'Make The Turn Weekly Challenge': Healthy Happy Hour
Being healthier, doesn't mean you have to take on some "all or nothing" effort that leaves you feeling deprived. Here are ways to enjoy the 19th hole while keeping an eye on your health.
6 Healthy Green Superfood Alternatives to Kale
We add kale to just about everything these days. TC Newman (@PurpleTCNewman) some healthy kale alternatives.
Extreme Food: The Benefits of Eating Bugs
Eating insects is a food trend that's gaining attention, and it's not just for adventurous eaters anymore! Experts say they're full of protein and vitamins, similar to beef or fish. We take a look at the trend, and find out what's got people digging in.
Why Pregnant Women Should Stay Away From Canned Tuna
Women have long known to avoid eating too much fish when they're pregnant; the FDA recommends only 2-3 servings per week. But now Consumer Reports is recommending they stop eating canned tuna completely.
This Is Why You Should Drop Your Diet Foods And Lose The Scale
Jim White joins HuffPost Live to explain why you shouldn't place to much concern on having designated dieting foods and weighing yourself on a scale.
How The Stress Of Dieting Can Affect Your Body
Willow Jarosh joins HuffPost Live to weigh in on how dieting stress can affect your body.
This Former Chronic Dieter Shares What Helped Her Change Her Ways
Darya Rose joins Caitlyn to talk about what helped her get into a healthier lifestyle.
Drop The Diet Food
If you reach for low-fat foods and substitutes for the real thing, some nutritionists agree you might want to think again. They say steak, butter and even beer can even help people lose weight, so we hear them out on HuffPost Live.
How to Tell Proper Serving Size
Use these clever visuals to gauge correct portion sizes of various foods.
2 Minute Stress Solutions
Kate Lowenstein from Prevention Magazine shares stress solutions with JD and Sarah.
3 Foods With More Potassium Than Bananas
Bananas give lots of post-workout potassium, but what other foods can help your muscles recover? TC Newman (@PurpleTCNewman) has some healthy options for you.
Countries Who Eat The Most Calories
The 'Food and Agriculture Organization of the United Nations' released a list of the daily calorie intake of countries around the world, and the nation at the top of the list should surprise no one.
Why You Should Drink More Coffee
I mean, aside from the fact that it's delicious.
9 Excuses to Eat More Chocolate
A square of chocolate a day keeps the doctor away.
College Tips: How To Avoid The Freshman 15
Registered dietitian Lara Fields shares key tips for staying healthy your first year in college and avoiding the fresh fifteen.
Power Pills: 4 Supplements That Work
The vitamin and supplement industry is a $30 billion a year industry. Most of these pills have no measurable health benefits, but we have the four pills with proven health benefits.
8 Foods You Should Buy Now
Sick? Stressed? Overworked? Overweight? Tired? Millions of Americans need a health make-over. From coconut oil to kale, we'll show you the eight foods you can buy today and get healthier right now.
Is Indoor Tanning Safer Than Suntanning?
Indoor tanning is often touted as safe and even good for you. Our Healthy Skeptic sheds some light on the claims.
How Accurate Is the Body Mass Index?
Body Mass Index or BMI is a widely used test to determine if you're overweight or obese. But how accurate is it? Our Healthy Skeptic investigates.
How to Create Long-Term Health
Establishing a healthier lifestyle does not happen over night, but achieving it may be easier than you think. Dr. Wayne Scott Andersen, Co-founder and Director of Take Shape for Life offers up the opportunity for you to create long-term health in your own life through his free e-Book "Stop. Challenge. Choose. 3 Steps Towards Creating Optimal Health".
Dr. Robert Lustig's Tips from the "Fat Chance Cookbook"
Dr. Robert Lustig and co-hosts JD and Rebecca discuss the topic of fat burning, and exchange tips from the "Fat Chance Cookbook"
6 Foods to Fight Spring Allergies
Don't let allergy season get the best of you. Eat your sniffles and sneezes away!
What's 'Grassmilk'? Is It Better for You?
Demand is booming for organic milk from cows that eat only grass. But convincing farmers to feed cows only grass is tricky. WSJ's Sarah Nassauer reports on Lunch Break with Tanya Rivero.
What Makes a Food a 'Superfood'?
Many foods are being labeled 'superfoods,' but what does this really mean? WSJ contributor Heidi Mitchell explains on Lunch Break with Tanya Rivero. Photo: Getty
7 Shocking Reasons to Drink
You won't believe the benefits.
Chef Rocco DiSpirito Gives Insight on the Inspiration Behind His New Book
Celebrity Chef Rocco DiSpirito tells JD and Rebecca about his new book "The Pound A Day Diet" and what inspired him to create it.
Lose Weight by Sleeping in a Cooler Room
Maria LaRosa has details on the sneaky way to shed pounds.
What You Eat Can Have a Major Impact on Your Waist Line
Senior Editor of Cosmopolitan Magazine Liz Plosser explains to The Better Show viewers how you can burn fat just by eating the right foods.
Healthy Road Trip Snacks And Habits
Registered dietitian Heidi Diller shares some healthy road trip snacks and habits!
What's In It: Coconut Water
When coconut water hit the market, it was billed as a miracle drink able to fight viruses and other ailments. The drink's marketers have since been legally forced to sharply scale back their claims. By: Aaron Byrd
How to Shop for Organic Produce
Kristina explains which produce is the easiest to find organic.
The Shopping List That Could Help You Lose Weight
Did you know melons may not be the best choice to help you lose weight? Dr. Ian is helping one viewer get a grip on her groceries by explaining what's healthy and what's not.
17 Day Diet Breakthrough Edition: The Benefits of a Fasting Day
Dr. Mike Moreno, author of the "17 Day Diet," shares diet and exercise tips from his latest book, the "17 Day Diet Breakthrough Edition," including how a fasting day can help reset your body.
Which Is Worse: Hot or Iced Coffee?
Which is worse: Hot or iced coffee? Find out how you might be sabotaging your weight loss efforts first thing in the morning!
What's Really in Your Beer?
Do you know what's really in your beer? From high fructose corn syrup to carcinogenic colorings, learn why you might want to think twice before cracking open that cold one.
Pizza Toppings to Avoid
Have your pizza and eat it too! See which toppings you should avoid and why.
Staying Regular While You Travel
Going on an adventure this summer? Learn how to avoid a digestive traffic jam with these tips for staying regular while on the go.
Diet Tips for Tackling an All-You-Can-Eat Buffet
Learn how to make the most of those all-you-can-eat buffets, without destroying your diet.
How To Naturally Prevent A Hangover
Nutritionist Sara Vance joins FOX5 to discuss natural ways to prevent hangovers.
Fun Ways to Burn Calories Without Working Out
It's time to get your bikini body back in shape for spring and summer. We'll show you fun ways to lose the weight without stepping on a treadmill or going to the gym.
10 Controversial Facts About Red Bull
What does Red Bull have in common with cat food? And how many cans could kill you? Discover the worrying truth about the energy drink with these ten controversial facts about Red Bull.
Raising A Healthy Vegan Child
Amanda Tonkin, Heather Kolaya-Spealman and Carissa Leventis-Cox join HuffPost Live to offer some tips for raising a child on a vegan diet.
Should You Go Vegan While Pregnant?
Amanda Tonkin, Heather Kolaya-Spealman and Nina Planck join HuffPost Live to reveal whether or not it's a good idea to practice veganism while pregnant.
How Veganism Cured This Woman's Son
Carissa Leventis-Cox joins HuffPost Live to talk about how choosing to go vegan helped cure her son of his ailment.
Vegan Blogger: Going Animal-Free Is More Than Just A Diet
Heather Kolaya-Spealman and Carissa Leventis-Cox join HuffPost Live to give us the scoop on what being vegan really means.
Are Vegan Diets Safe For Babies?
More people are hopping on the vegan bandwagon and they're bringing their babies along for the ride. While there are tons of vegan options for babies, is a restrictive meat and dairy-free diet nutritious enough for a growing child?
5 Naturally Energizing Foods
Nutrition expert and Women's Health Contributor Keri Glassman shares five naturally energizing foods to keep you happy and healthy all day long. Birchbox has partnered with Women's Health Magazine for the month of July and we're bringing you healthy lifestyle tips all month long! Watch the video to discover even more healthy eating tips.
Does Champagne Get You Buzzed Faster?
Champagne is perfect for special occasions and mixing up mimosas, but does it get you feeling tipsy faster than other boozy beverages? Before we give you the big reveal, here's the best part: Champagne has fewer calories than a glass of red wine but still has the same heart-healthy antioxidants - cheers to that! Now hit play to find out if those bubbles are going straight to your head.
Five Fast Metabolism Foods
Nutritionist and author of "The Fast Metabolism Diet Cookbook" Haylie Pomroy tells Sarah about the five fast metabolism foods!
Gluten-Free Cooking Tips and Restaurants
One in 133 Americans have Celiac Disease and need to follow a gluten-free diet to stay healthy. More and more restaurants are learning how to go gluten-free, but how do you know if they are safe?
What's Really in Your Fast Food?
Want fries with that?
The Perils of a Fatty Diet
Dr. Pixie is on a mission to explain the perils of a fatty diet to various members of the public. She invites some overweight shoppers to take a quick test to find out what the chances are of them suffering from heart trouble in the next ten years.
Top Five Healthiest Hot Dogs For Your Fourth of July Celebration
Steer clear of sodium and saturated fats. A single hot dog can pack in 1/3 of the upper limit for sodium and saturated fat, so look for hot dogs with no more than 2-3 grams of saturated fat, and ideally less than 350 mg of sodium. Many hot dogs are also made with added nitrates, compounds linked to increase risk of heart disease and certain types of cancer. Look for hot dogs labeled with "no added nitrates or nitrites."
Celery, Watermelon and Other Foods to Hydrate for Summer
It's officially summer; and with high temps, keeping your body hydrated is important. While water is significant, there are hydrating foods that can help your body get the water it needs. Krystin Goodwin (@krystingoodwin) has a few refreshing foods you can try to stay hydrated this season.
What Too Much Sugar Does To Your Body, from Joy Bauer
Too Much Sugar
Joy Bauer Joins Marlo Thomas
Joy Bauer Joins Marlo Thomas
Will Going On A Low Carb Diet Help Me Lose Weight?, from Joy Bauer
Will Going On A Low Carb Diet Help Me Lose Weight
Calcium And Protein Foods For Vegetarians, from Joy Bauer
Calcium And Protein Foods For Vegetarians
Foods That Help Healing Post Surgery, from Joy Bauer
Foods That Help Healing Post Surgery
Foods That Help Lower Cholesterol, from Joy Bauer
Foods That Help Lower Cholesterol
Joy Bauer's Nourish Snacks, from Joy Bauer
Joy Bauer's Nourish Snacks
How to Know Which Seafood Is Mercury-Safe
Sophie Uliano discusses the health dangers associated with ingesting too much mercury through the consumption of seafood. Sophie discusses which seafood contains the highest levels of mercury and offers tips on how you can monitor your mercury intake.
13 Hefty Facts About How You Actually Lose Weight
Weight for it.
No-Salt Flavor Enhancers
Easy ways to spice up your meals -- without spiking your sodium levels
Healthiest Packaged Foods: Juice
Cut calories and still get your serving of fruit with this light juice blend
Research Shows Beer in Moderation Can Be Healthy
4.2 billion pints of beer are consumed on St. Patty's Day! And now new research shows that beer, when drank in moderation, can be healthy for you!
Nutrition Expert Reveals Best Summertime Snacks That Are Healthy
Andrea Metcalf talks about some great snacks that are healthy and perfect for eating in the summer.
Picking The Perfect Protein Bar For Your Diet
Protein bars can be a convenient, portable snack or breakfast in a pinch, but many are loaded with sugar, and some brands have hardly any protein! In today's Get the Skinny, Molly shares her top picks and worst bets for popular protein bars.
Tired? Here's Why You Shouldn't Reach For An Energy Drink
Stephanie Clarke, R.D., Dr. Suzanne Steinbaum, Sylvia Nasser-Wendel and Karl K. Scott join HuffPost Live to discuss the dangers surrounding energy drinks.
The Dangers Of Energy Drinks
From health scares to fatalities, research shows energy drinks are causing twice as many people to head to the emergency room these days. We discuss the dangers of consuming highly caffeinated beverages and explore why the products aren't regulated.
Why Malnourished Children Might Never Recover
More than 20 million children worldwide are currently suffering from severe malnutrition! Even more shocking, some of the long-term effects of malnutrition in childhood years are irreversible. Dr. Carin Bondar joins DNews this week to report on a new study that says a child's gut bacteria might never recover.
The Importance of Washing Fruits and Vegetables
Find out when you need to wash fruits and vegetables.
Eating Disorder Activist: Junk Food Isn't Bad, But Labeling It Is
Matt Wetsel developed an eating disorder as a young man. But he says adding a moral value to food, not junk food itself, is what leads to unhealthy eating habits.
Why This Parent Thinks You Should Give Your Kids Junk Food
Charlotte Markey, a health psychology professor, says she gives her kids junk food so that it won't become a taboo and result in other problems.
Dr. Dino Beckett on Prescriptions for Healthier Food
Dr. Dino Beckett is a family physician and CEO of the Williamson Health and Wellness Center. He talks about creative ways to prevent and reduce diabetes and its impact on communities like Williamson, W. Va.
5 Summer Slimming Secrets: High Protein Breakfasts to Drinking Green Tea
These five summer shape-up tips will help get you ready for beach season. From eating a high protein breakfast to adding green tea, dark chocolate and lots of vegetables to your day, fitness expert John Basedow (@JohnBasedow) provides quick simple solutions to drop pounds and become bikini-ready.
Barbecue Safety Tips
Top ingredients for healthier grilling this summer.
Making the Most of Your Morning Routine
Summer is coming and is supposed to usher in a relaxed, laid back lifestyle- but between work, family, and warm weather activities eating breakfast and getting everything done with a new summer routine can be a challenge. Lifestyle expert, Elizabeth Mayhew has some tips, tricks, and must-have advice to make morning routines just a little bit easier.
Tips for Ordering Diet-Friendly Sushi
Sushi can quickly become a diet-buster with more than 1,000 calories in just a couple of rolls. Nutritionist Molly Kimball shares how you can cut the calories of your favorite sushi order.
A Nutritionist Shows Us How Unhealthily We All Eat
It got pretty dark, in the end.
Cherries, Bananas, Other Foods for a Great Night Sleep
Restless nights tossing and turning are the worst. Regardless of the reason, we've all been there, but there are a few helpful foods that can help you get the shut-eye you need. Krystin Goodwin (@krystingoodwin) has the best snacks to help you snooze.
Eric Helms' Juicing Tips for Beginners
Founder of Juice Generation Eric Helms chats with Martha about the benefits of juicing and how you can get started with an appliance you probably already have ... your blender.
Home Remedies: Honey to Soothe Cough and Sore Throat
Soothe cough and throat irritation with this quick cure
Healthiest Packaged Foods: Whole Grain Pasta
Try this great-tasting, fiber-filled whole wheat brand that's 100 percent organic
Home Remedies: Heartburn Fixes
Gum, turmeric, and chamomile tea are a few of the natural ways to stop heartburn.
Home Remedies: Lemon Juice and Yogurt for Bad Breath
This super-quick combo helps knock out halitosis-causing germs.
Dairy Products for the Lactose Intolerant
An estimated 30 million Americans experience lactose intolerance, but they don't have to ditch dairy completely! Pediatrician Dr. Jim Sears visits Scott Bros. Dairy Farms to learn which types of milk, cheese and yogurt can still be enjoyed without discomfort.
How Sugar Wreaks Havoc with Your Heart
Everyone talks about fat and salt when it comes to diet demons, but a real troublemaker is a speck more sweet. Sugar is ranking right up there with smoking in terms of things that cause heart disease. What you need to know!
Smart Cup Tracks Calories And Other Nutritional Information
A smart cup, called Vessyl, calculates the nutritional content of the liquid inside -- from homemade to mass produced. It can even detect specific brands and flavors. Buzz60's Leigh Scheps (@LeighTVReporter) reports.
Healthy Foods With Hidden Sodium
For those watching their sodium intake, it's not always easy to know where the salt is hiding. Even foods that taste sweet can be loaded with hidden sodium.
Jorge Cruise's Low-Sugar Dessert Recipes
Jorge Cruise, author of "Happy Hormones Slim Belly," shares recipes for three low-calorie and low-sugar substitutes for your favorite desserts.
What's in It: Domino's Smart Slice
Companies like Domino's are making more healthful versions of their food to sell in schools, prompting concerns about the use of brands in the school lunch line. By: Aaron Byrd.
One Click Clinic: How to Lose Weight Questions
Dr Ricky Gondhia answers some of the most commonly asked questions about weight loss, how to lose weight and dieting, such as Why is it important to maintain a healthy lifestyle? How do you know if you're overweight? Do diets work? And more.
The War on Soda: Another Banned Food?
The "War on Soda" is just getting started, and "The HotList" has the latest.
2014 Men's Health Month: Diet Tips for Men
If you're a man, the types and amounts of food you need to stay healthy change as you age.
Nutritionist: You Crave More Green If You Eat More Green
Jane Coxwell joins HuffPost Live to explain ways to eat more green.
Why You Should Eat Up The Cooking Process
Carolyn Scott-Hamilton and Kristen Aiken join HuffPost Live to explain how the make cooking fun.
Why It's Okay To Embrace Your Love Affair With Food
Kristen Aiken and Jane Coxwell joins HuffPost Live to explain why it's ok to embrace your love affair with food.
Summer Diet Shape-Ups
Summer is right around the corner and you've been putting in those hours at the gym, but has your diet been slacking? Here to help is Amy Goodman with healthy swaps to get your eating habits in shape.
Can Food Indicate Personality?
Alanna Zabel explains to JD and Rebecca how what you eat can be an indicator of your personality.
Eating for Your Skin Type
Lynda Moore discusses what kinds of foods will help to make your skin glow!
The Benefits Of Eating Greek Yogurt
Registered dietician Toby Amidor talks about the benefits of eating Greek yogurt and how you can use it as a substitute!
Natural Ways to Relieve Pain
Women's Health editor Gina Gina Traficant dicsusses a few natural ways to cure pain rather than turning to your standard pain relievers.
Popular Diet Myths Exposed
These days there are more than enough diets to choose from, but it's important to know which can help you, and which can be detrimental to your health. Krystin Goodwin (@krystingoodwin) has the facts on dieting myths and how to shed pounds the healthy way.
Papa John's Pizza Claims to Be 'Nutritious', 'Good for You'
Papa John's CEO John Schnatter claims the pizza is "nutritious" and "good for you," going so far as to compare it to eating eggs. Gillian Pensavalle (@GillianWithaG) explains.
How to Cut Down Your Fast Food Meal to 500 Calories or Less
How many calories are in the average fast food meal? A new Harvard study says most people underestimate the calorie content by hundreds of calories! We break it down and show you how you can eat fast without quickly putting on weight
3 Habits That Sabotage Weight Loss
Does it seem like you are doing everything possible to lose weight, yet the scale won't budge? Here are three reasons why the scale might not be moving.
Healthy Meal Ideas
Sarah Nagel of Holistic Habits shares some of the healthy meals she likes to eat.
Do's and Don'ts of the Salad Bar
Just because it's a salad that doesn't mean it's healthy. In this episode, Anna Jimenez and Rachel Talbott from Check in the Mirror on YouTube make a salad at Mrs. Winston's in Santa Monica, CA, and have Michelle Bridges from The Biggest Loser: Australia critique their choices.
Sea Salt Cleanses: Healthy or Harmful?
Can a saltwater solution detoxify your digestive system and shrink your waistline? The Doctors and healthy living blogger Zoe Vaklinova discuss the efficacy and safety of sea salt cleanses.
Heart-Healthy Barbecue Tips
Fire up the grill! The Doctors and Liz Vaccariello, editor in chief of "Reader's Digest" magazine, share heart-healthy tips so you can have your burger, and eat it too!
The Rose Family Loses Collective 300 Pounds
Meet the Rose family Gabi, David, and their children Josh, Rachel, Noah and Sarah who lost a combined 300 pounds to transform their bodies and their health. Hear how simple lifestyle changes helped them shed excess weight and reverse the negative effects that their previous unhealthy habits had caused.
It's A Question Of Weight
When you're overweight, if you start to drop dress sizes, you can expect people to notice.
4 Ways to Boost Your Brain Power
Keeping your central command center sharp is critical at any age. Find out what experts say really works when it comes to boosting your brain power.
What Does Purple Urine Mean?
Family physician Dr. Rachael Ross describes what different colors of the rainbow - including purple - can mean in your urine.
What Do Orange Hands and Feet Signal?
Justin writes that he has noticed that the palms of his hands and soles of his feet have an orange tint. He wonders whether something in his diet could be causing the orange color.
5 'Fat Fighting' Ingredients That Help Trim Waistlines
Chef Thomas Trevethan from the Laguna Cliffs Resort & Spa talks about some delicious recipes that include key ingredients that can help shed belly fat.
Amani's Story: Self Love at 260 Pounds
Hollywood is known for its fit, thin and beautiful celebrities, so when Amani, who weighs 260 pounds, struts down Hollywood Boulevard in her bikini, she draws a lot of attention some positive and some negative. Amani says she wants to show that it's OK to accept your body, no matter your size.
Dr. Travis' Food Prescriptions
E.R. physician Dr. Travis Stork encourages Amani to lose weight to improve her health. He offers her three food prescriptions from his book, The Doctors' Diet.
Food Fight: Healthiest Foods Comparison
Flax seeds vs. chia seeds? Strawberries vs. watermelon? Feta cheese vs. low-fat cheddar? Which would you choose in a food fight for the most healthy food? Learn which foods pack the biggest nutritional punch.
Dr. Travis on How to Change Your Eating Habits
Dr. Travis Stork explains how you can cure your eating habits.
4 Foods That Fuel Back Pain
That hot dog you ate for lunch or the cookies you were munching on for dessert? They could be doing a number on your back. Registered Dietitian Erin Palinski-Wade explains the connection between back pain and what we eat.
Dr. Travis Stork Talks Common Diet Misconceptions
Dr. Travis Stork talks about diet misconception.
Update from the Cheer Moms on 'The Doctor's Diet'
Melisa and Stacey are back to share how 'The Doctor's Diet' has transformed their lives. See their incredible new looks!
Healthy Foods That Include Bad Ingredients
Sometimes packaged products can make otherwise healthy foods not-so-healthy. Salt in deli meat or added sugar in yogurt are two examples.
Almonds, Avocados, More Foods to Naturally Reduce Stress
Sometimes life gets stressful, but you can protect yourself and defeat anxiety, with a few natural options. From proteins that boost your mood, to veggies that keep brain cells healthy, adding a few foods to your diet can help minimize stress. Krystin Goodwin (@krystingoodwin) has the details on how to boost your mood with superfood.
Michael Pollan: Going Gluten-Free Is 'A Bit Of A Social Contagion'
Journalist, author and activist Michael Pollan talks with Josh about how going gluten-free has become a bit of a "social contagion."
Michael Pollan: GMOs Are 'A Big Hype'
Journalist, author and activist Michael Pollan joins HuffPost Live and talks about how GMO's are just a "big hype."
How to Feel Super Sexy in a Swimsuit
Gina Traficant is giving tips on how to look sexy in a bathing suit this summer.
Gina Traficant's Great Weight Loss Tips
Learn about maintaining and monitoring weight loss from Gina Traficant.
Mini Fasts: Safe or Silly?
It's a new trend that catching a lot of attention right now, but are mini fasts safe? Could they be doing more harm than good? Is there a right way to fast? We have the answers
Why Am I So Hungry?
Morning, noon, night, in the middle of the night? Is your stomach always growling? Do you eat more when you're stressed? Do you always wake up starving? Why are you so hungry? We have three reasons why.
Healthy Habits That Save You Money
Kiplinger's Rebecca Dolan explains why living well benefits your body and your bank account.
Black and Blue Food Cures
The Doctors reveal four black and blue foods with big health benefits.
Doctor's Diet Makeovers
A group of women, struggling with the physical and emotional challenges of being overweight, started following The Doctor's Diet in April 2014. The Doctors surprise the ladies with glamorous makeovers from Paul Mitchell!
Is Fasting a Safe Way to Slim Down?
Nutritionist Dr. Krista Varady explains how her "intermittent fasting" diet could help you lose weight. Is it safe?
Doctor's Diet Makeover Reveals
See how the group is doing just one month after beginning the diet. Plus, see the results of their glamorous makeovers!
Best Foods to Fight Seasonal Allergies
Are you one of the many people that suffers from seasonal allergies? Here are some great foods that can actually help you fight back against allergies.
Eating Healthy at the Movies
A movie theater manager called the police after a man was caught red-handed smuggling strawberries into the show and refused to throw them away. The moviegoer argued he needed the healthy snack because he is diabetic. The Doctors offer tips for how to eat healthier at the movies.
Is Caffeine a Healthy Stimulant?
Gina Traficant joins the More Show and tells viewers that caffeine is a perfectly healthy stimulant.
Tackling Linda's PCOS-Related Symptoms
Linda joins The Doctors, and physician nutrition specialist Dr. Melina Jampolis offers to help find the right diet to tackle Linda's insulin resistance, which has hindered her weight loss efforts in the past.
Could You Lose Weight with Chocolate?
A chocolate lover's dream: Learn how eating more of the sweet treat could help you slim down!
Laurie David: Where Is The Surgeon General On Sugar?
Laurie David, Executive Producer of "Fed Up," joins HuffPost Live and calls out the Surgeon General for not disclosing enough information about sugar.
What's Worse For Your Brain: Sugar Or Cocaine?
Think cocaine is bad for your brain? Then you might want to change the way you think about sugar.
Why You Should Eat Up 'Fed Up'
There's a new film the food industry doesn't want you to see: "Fed Up." From executive producer Laurie David & director Stephanie Soechtig, this film exposes the food industry's campaign to mislead us, how it's resulted in an American health crisis.
Dietary Fiber Can Help Heart Attack Survivors Live Longer
A high fiber diet may help heart attack survivors live longer, study concludes.
Controversial Research Negates Link Between Bad Fat and Heart Disease
The Doctors weigh in on new research regarding the link between saturated fats and heart disease.
Diet Soda Addiction: Effect on Body and Skin
Internist and oncologist Dr. Lawrence Piro describes the effects of long-term, excessive diet soda consumption. See Kali's reaction when Dr. Piro gives her a makeover to show what she'd look like if she doesn't quit her habit. (Part 1)
Diet Soda Addiction: Health Risks
Kali joins The Doctors on stage to share how the health scare experiment affected her. Will she ditch the diet drinks? (Part 2)
4 Brain-Boosting Foods
Registered Dietitian Erin Palinski-Wade says to give your brain the fuel it craves for concentration, focus and memory, fill your plate regularly with these four foods.
My Body Image Made Me Feel 'Fundamentally Unattractive And Unlovable'
Chris Tognotti has felt unwanted because of his weight and says it's even harder feeling chubby and surrounded by "strikingly athletic, beautiful people." He joins HuffPost Live to discuss male body image and his struggle with his own.
Breaking The Stigma Of Body Image Issues For Men
Jason Fierstein, a Licensed Professional Counselor for Men, joins HuffPost Live to discuss the stigma of body gigues surrounding men.
My Struggle With Male Body Image
Chris Tognotti has felt unwanted because of his weight and says it's even harder feeling chubby and surrounded by "strikingly athletic, beautiful people." He joins HuffPost Live to discuss male body image and his struggle with his own.
'You're Too Fat'
If you think telling a girl she's fat will motivate her to lose weight, you're wrong. A new study reveals that young girls who are told they're too fat have a greater chance of becoming obese. Jeff Hunger, an author of the study, joins us to discuss.
500-Pound Woman's Cry for Help
Carol admits she is slowly killing herself with food, but that hasn't been enough to keep her from eating, so she reached out to The Doctors for help. At age 45, Carol weighs 500 pounds, has sleep apnea, Type 2 diabetes and is on disability. She can't walk or stand for very long and rarely leaves her room, which has been equipped with a portable bathroom. Carol explains how her weight spiraled out of control.
Calorie Cutting Secrets to Make Asian Take Out Dishes at Home
Self-trained chef and best-selling author Danielle Walker shares calorie-cutting secrets for making popular Asian take-out dishes at home.
Living with a Food Addiction
E.R. physician Dr. Travis Stork explains how food can be just as addictive as any drug.
Dr. Travis' Surprise House Call to Help 500-Pound Woman
E.R. physician Dr. Travis Stork pays a surprise visit to Carol, a 500-pound woman battling a life-threatening food addiction. "You're getting to a point where your health problems are going to be irreversible," he tells her.
Update on the 500-Pound Woman with Food Addiction
Carol, who weighs 500 pounds, reached out to The Doctors to help her overcome her life-threatening food addiction. After a surprise house call from E.R. physician Dr. Travis Stork, Carol agreed to enter a treatment facility. Brad Lamm, founder of Breathe Life Healing Centers, shares the plan for getting Carol's weight under control.
Knowing Your Triggers for Emotional Eating
Sherry Lee Meredith discusses some of the triggers for emotional eating with Leah Cevoli, Teagan Anderson and Dellany Peace on Go Curvy.
The Amazing Healing Benefits of Garlic
This aromatic bulb has can bolster your immune system and even ward off certain cancers.
Healthy Cereal Choices
Amy McGorry from Prevention Magazine reviews the healthy choices you should make concerning your breakfast cereal.
Anti-Aging Shakes To Look Your Best
Fitness expert John Basedow discusses the best ingredients for younger-looking skin.
How to Avoid Holiday Weight Gain
Fitness expert John Basedow shares his tips for avoiding the dreaded holiday weight gain.
How to Reset Your Hunger Clock
Fitness expert John Basedow explains how to reset your hunger clock to avoid being hungry all the time.
How to Count Calories Correctly
Fitness expert John Basedow discusses how to count calories the right way to create an effective weight loss program.
What's in It: Veggie Blend-Ins
Green Giant's Veggie Blend-Ins offer vegetables in pur ed form to those who routinely avoid them. Are there any potential pitfalls? By: Aaron Byrd.
Best Packaged Snack Foods
Amy McGorry from Prevention Magazine reviews some of the best packaged snack foods available.
Study Finds Calling Girls 'Fat' Leads To Obesity
A new study finds that 10-year-old girls who were called 'fat' by friends or family were more likely to be obese by their late teens, even if they weren't overweight to begin with.
How To Get Stress-Free and Better Skin
Amy McGorry with Prevention Magazine discusses how limiting stress can give you better skin.
New Injection Claims to Flush Out Fat
A new injection claims to help you flush away fat by breaking down fat cells into liquid that is eliminated when you urinate.
Eating on a Schedule Promotes Weight Loss
'Never Skip Breakfast' says 'A Shot Guide to a Long Live' author Dr. David Agus, doctor to the stars, bestselling author, and one of the world's leading cancer researchers.
Dr. Kai Nishi Demonstrates the Robot Used in Weight Loss Surgery
Watch as Dr. Kai Nishi uses a grape to demonstrate how precise a robot allows him to be during surgery, and learn about the risks and benefits of using a robot to help with a procedure.
Robotic Gastic Bypass
Go into the operating room with Angela and see how surgeon Dr. Kai Nishi uses the robot to assist with her gastric bypass surgery.
How This Man Got A Six Pack At 75
New York Times bestselling author Dr. Jeffry Life is 75 years old and joins HuffPost Live to talk about what steps he took to get into such great shape.
75-Year-Old Fitness Guru Reveals How Often We Should Be Having Sex
Fitness Guru Dr. Jeffrey Life talks with Ricky about how often we should be having sex.
The Doctors Discuss the New Nutrition Labels
Food nutrition labels could be getting their first makeover in 20 years. Learn what the new labels will tell you and what they won't.
Trying Bug Salsa
After OB/GYN Dr. Jennifer Ashton struggles to eat pizza with whole crickets on top, she says she would try the insects if they were pureed, so she couldn't see their eyes and legs. Dr. Travis makes her eat her words.
Should You Try a Bug-Based Diet?
Do waxworm tacos, locust pizza and chili chocolate locusts sound appetizing? Those dishes are often on the menu for Peter, a scientist in England, who has been eating a bug-based diet in an effort to maintain a healthy weight and prevent heart disease. Peter, who advocates that insects offer a sustainable source of nutrients with less fat, joins The Doctors via video.
Banned Ingredients in Your Food
Food Babe Vani Hari joins The Doctors and raises questions about why some U.S. foods contain chemicals that have been banned in other countries because they've been linked to health risks. She explains that some companies make alternate versions of their products without the chemicals to sell in other countries.
How 'The Food Babe' Vani Hari Changed the Way Americans Eat
After Vani Hari made a radical change in her diet, she started a website to help educate Americans about the ingredients in the food we eat. Vani, who is known as the Food Babe, helped uncover that Subway sandwich bread contains a chemical that also is used in yoga mats, and called for Kraft to remove artificial food coloring from its macaroni and cheese.
The Dangers of Overcooked Meats
A new study shows that frying and grilling meat could lead to dementia. Find out the best way to prepare your food.
Dr. Nicole Avena on Why Diets Fail
Dr. Nicole Avena, author of 'Why Diets Fail', explains the main reasons to JD and Rebecca.
How to Eat Healthy When You Travel
Nature's Knockout's Laurie Vukich shares tips for eating healthy while traveling.
How to Think Yourself Thin
Adopting a think-thin mindset and reaching your optimal weight is easier than you think when you open your mind to these key behaviors.
Drinking a Little Wine Could Help Your Kidneys
A little wine once in a while can help maintain healthy kidneys, study finds.
Is There Such a Thing as Healthy Fast Food Choices?
Registered Dietician and author of "Healthy Habits" Laura Cipullo tells Rebecca some of the best fast food options you can make.
Study Shows Even a Little Salt Can Have Negative Heart Effects
Studies show that salt, in any amount, raises the risk of high blood pressure.
Chef Carla Hall of The Chew: Don't Be Scared of Salt
The co-host of ABC's The Chew and 'Fan Favorite' on Bravo's Top Chef All-Stars offers 130 recipes that embody the universal appeal of all kinds of comfort food in Carla's Comfort Foods: Favorite Dishes from Around the World.Inspired by Carla's love of family suppers and international flavors, each section of the book offers a description of a foundational recipe followed by some international variations.
'Make The Turn': Birdie Breakfast
Nutritionist Cate Ritter provides some helpful ideas for a healthy, nutritious breakfast that will give you plenty of energy on the course.
Does the Ice Cream Cleanse Work?
Could eating five pints of coconut-based ice cream a day for four days help you lose weight? "If you think about it, this is the same stuff that people are making smoothies out of every day," family physician Dr. Rachael Ross says. But, is an ice cream cleanse healthy?
I Lost 220 Pounds
Each week HuffPost Healthy Living & HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss & life-altering discipline. This week, we hear how Dave Douglas lost over 200 pounds!
Why Coconuts Are Good for You
Coconuts support cell growth and your body's ability to produce energy.
Adrienne Maloof's Anti-Hangover Supplement
TV personality and businesswoman Adrienne Maloof reveals her go-to remedy for halting a hangover. Plus, The Doctors share more tips for preventing the dreaded feeling.
Eve's Weight Loss Journey
Eve's doctor told her she wouldn't live to see age 40 if she didn't change her habits. Learn what finally motivated her to start eating better and exercising.
Mario's Weight Loss Journey
Hear how Mario quit eating fast food and smoking at the same time! and lost more than 200 pounds.
Will a Chocolate Diet Help You Lose Weight?
Chocolate has many health benefits but can it actually help you lose weight? Is there a right and wrong way to eat chocolate? Dr. Will Clower, author of "Eat Chocolate, Lose Weight," joins Lunch Break. Photo: Getty.
Gastric Pill Offers Non-Surgical Alternative to Weight Loss Surgery
A new gastric pill available in the U.K. that inflates like a balloon in your stomach claims to offer a non-surgical alternative to gastric bypass. The Doctors discuss whether it is safe.
Dr. Travis' Mystery Box: Diet Options to Reduce Heart Disease Risks
What's under Dr. Travis' mystery box? It's loaded with nutrients, including folate and manganese, and can help reduce your risk of heart disease. Find out what it is, and watch as Dr. Travis conducts a taste test.
How to Think Yourself Thin
Adopting a think-thin mindset and reaching your optimal weight is easier than you think when you open your mind to these key behaviors.
Gut Bacteria: The Secret Weapon to Weight Loss
According to the CDC, more than one-third of U.S. adults are obese. See how gut bacteria can be a predictor of whether you're skinny or overweight
Do Elimination Diets Work?
People are nixing various foods from their diets, often without consulting a doctor. Is there actually any medical evidence behind it? Sarah Nassauer reports on Lunch Break. Photo: Getty.
What's Hiding in Your Pizza?
Vani Hari, known as the "Food Babe," blew the lid off the delivery pizza box in her latest food investigation. "Almost every single major pizza chain out there is using a hidden form of MSG," Vani says. "It makes you remember a taste. It makes you crave a taste. It hard wires your brain so that you eat more than you should."
I Lost 60 Pounds
Each week HuffPost Healthy Living & HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss & life-altering discipline. This week, we hear how Quentin Gilbert lost an amazing 60 pounds!
Dr. Nicole Avena on Sugar Addiction and Hidden Sugars
Author of 'Why Diets Fail,' Dr. Nicole Avena, discusses new research around sugar addiction. Dr. Avena discusses how sugar can produce the same neurochemicals that produces addiction to alcohol and nicotine. Dr. Avena also dispels some common misconceptions about supposed healthy 'sugar alternatives.'
Web Exclusive: Dr. Travis Discussing The Doctor's Diet
A group of women, struggling with the physical and emotional challenges of being overweight, recently started following E.R. physician Dr. Travis Stork's The Doctor's Diet . See behind-the-scenes footage of Dr. Travis and the group discussing their weight loss progress.
How Vegetables Assist with Weight Loss
E.R. physician Dr. Travis Stork explains how incorporating vegetables into your diet can help you lose weight.
Losing Weight with The Doctor's Diet
A group of women, struggling with the physical and emotional challenges of being overweight, recently started following E.R. physician Dr. Travis Stork's The Doctor's Diet . See the success they've had in just one week!
Boost Your Weight Loss
Nutrition specialist Dr. David Katz shares his advice to help you kick those unwanted pounds to the curb.
New Post-Workout Beverage Brewing
Struggling to recuperate after a hard workout? Beer might be the post-workout beverage you need. Scientists have created a low-calorie and low-alcohol "recovery ale" that is enriched with nutrients, antioxidants and electrolytes to help replenish the body.
Gastric Bypass Procedure to Fight Diabetes
Dr. Nancy Snyderman reports on the life-changing procedure that is the answer for some in their fight against diabetes.
Weight Loss Surgery Can Reverse Type-2 Diabetes
Weight loss surgery has been shown to be an effective and durable treatment for treating type 2 diabetes in overweight patients, according to a 3-year study.
Artificial Sweetener Vs. Real Sugar
You like your coffee like you like your men: hot, sweet and rich (who doesn't?). But are artificial sweeteners too good to be true? Better to have a spoon full of sugar help the latte go down? Our health pros get to the bottom of it!
Becoming Parents Made My Husband Worry About My Weight
Ashley Prescott joins HuffPost Live to discuss how becoming a parent made her husband Adam worry about her weight.
Fruits and Veggies That Improve Health
Beyond Fruits and Veggies 4 Farmers Market Finds That Improve Health
Kids Are Now Doing Juice Cleanses
Turns out juice cleanses aren't just for their health-crazed mommy's, kids are now doing juice cleanses. But doctors are concerned about the long term health effects.
Shari Belafonte Shares Her Weight Loss Success
Shari Belafonte talks about what motivated her to work on 'Inspired to Lose', her new project.
10 Disgusting Facts About Fast Food
Take a tour through some truly barf-worthy food facts. Julie gives you a point/counterpoint lowdown on the stuff you find in fast food, as well as the cans in your cupboard.
The Health Benefits of Tea
Juno DeMelo shows Sandra Lee and JD the positive affects tea can have on your body.
Tips for Eating Better at the Ballpark
What are healthier choices at the stadium snack stand? The Doctors share tips for eating better at the ballpark, featured in USA Weekend magazine's latest HealthSmart column.
Food Fraud: Is Your Olive Oil Truly Extra Virgin?
You know to be suspicious of counterfeit purses, even counterfeit cash, but counterfeit food? Experts are sounding the alarm about this growing threat in the US and beyond. When you fall victim to this crime, not only are you not getting what you paid for, but you could be putting your life in danger.
Unwashed Fruit Vs. No Fruit at All
Behold that rare occasion when you find yourself asking, "what would Snow White do: eat an unwashed apple, or not at all?" We all know how that turned out for the fair princess, but how does eating unwashed fruit affect your non-fairy tale life? Better to avoid it? Find out!
Diet Study: All That Counts Are Calories
We've all heard it before: To lose weight, eat five or six small meals instead of three big ones. But a new study is splashing some cold water on that theory.
Dietitian Crystal Potrello on Going Gluten-Free
Crystal Potrello talks about the effects that gluten can have on your body, and how cutting it out of your diet can help you.
Fighting Young Adult Obesity
A new study is testing a program that aims to help obesity-prone high school and college students live a healthier lifestyle.
Quick Tip to Reduce Stress and Lose Weight
Stress can pack on pounds just as much as a pint of Ben & Jerry's. But this quick stress relief tip can help you relax in just 30 seconds. Robin Miller, MD, shows you how to do it.
The Vanquish Fat-Removal System
Dermatologist Dr. Melanie Palm shows off a pain-free solution for a slimmer stomach. See a hot new device that melts fat from your midsection without touching your body!
Foods That Fight Headaches
Approximately 45 million Americans suffer from frequent headaches. Clinical nutritionist Christa Orecchio shares all-natural remedies for relieving the pain.
Why Diets Are So Bad For Your Body, From David Zinczenko
David Zinczenko, author of Eat It To Beat It!, had a refreshingly unconventional response to the question of whether or not to diet. "Don't diet!" David insisted. "It's just a four letter word. Part of the series Mondays With Marlo on marlothomas.com.
The Truth About Diet Soda, From David Zinczenko
David Zinczenko, author of Eat It To Beat It!, explained why diet soda is actually so unhealthy, despite its deceptive lower calorie appeal. The issue with diet soda is that the artificial sweeteners used are actually 200-300 times sweeter than natural sugar. Part of the series Mondays With Marlo on marlothomas.com.
Portion Control While Eating Out, From David Zinczenko
David Zinczenko, author of Eat It To Beat It!, had some great insights to share with us about how to control portion sizes when eating out at restaurants. David recommends dividing the portion size served to you at a restaurant in half. Part of the series Mondays With Marlo on marlothomas.com.
Tricks For Cutting Calories While Drinking Alcohol, From David Zinczenko
When it comes to cutting down calories when consuming alcohol, David Zinczenko, author of Eat It To Beat It!,had some helpful tips for us. "Watch the beer!" he laughed. "I like light beer or wine, but you have to make sure to watch your portion size." Part of the series Mondays With Marlo on marlothomas.com.
Simple Trick To Lose 10 Pounds In One Year, From David Zinczenko
David Zinczenko, author of Eat It To Beat It!, shared some simple, practical tips with us for healthy weight loss. "Find the best source of all of your favorite foods, and try to be mindful of the calories you consume," David advised. Part of the series Mondays With Marlo on marlothomas.com.
70%Of Calories Come From This, From David Zinczenko
To immediately cut calories out of your diet, David Zinczenko, author of Eat It To Beat It!, gave us some simple, easy tips. According to David, cutting calories starts with understanding what ingredients are actually in your food, which requires careful and constant label reading. Part of the series Mondays With Marlo on marlothomas.com.
Three Tips To Banish Belly Fat, From David Zinczenko
When it comes to banishing belly fat, David Zinczenko, author of Eat It To Beat It!, had some great tips to share with us. First, David recommends understanding your food supply by carefully examining ingredient lists and calorie intake. Next, David recommends making meals for yourself whenever possible rather than eating out at restaurants. Finally, crunches are a great tummy-targeting exercise at the gym. Part Of the Series Mondays With Marlo on MarloThomas.com
David Zinczenko With Marlo Thomas
David Zinczenko, author of Eat It To Beat It!, on Mondays with Marlo! He talked about everything from banishing belly fat, to the truth about diet soda, weight loss tips, and more! Watch the full interview to find out how to start living healthier. Part of the series Mondays With Marlo on marlothomas.com.
Do Polyunsaturated Fatty Acids Really Help Your Heart?
Do polyunsaturated fatty acids, such as omega-3 fatty acids, really reduce the risk of cardiovascular disease?
Even Strangers Have Asked Me If I Have An Eating Disorder
Anna Gragert joins Nancy to talk about how difficult it is to be naturally skinnier than what's considered an average weight.
What Are Some Cheap Healthy Snacks?
Food manufacturers have made it easy to feed children "on the go" with convenient packaging of kid favorites, at the right price.
The Ketogenic Diet: The Miracle Plan To Help You Lose Weight and Be Happy
Skip the bread and take the salad- The low carb diet has taken off in recent years with Hollywood stars swearing by the plan that helps you drop dress sizes with this high fat and protein diet plan. But now research is suggesting that this diet may just help you improve more than just your dress size- there is a clear link between diet quality and mental health. The Ketogenic diet may help people boost their mental state by treating depression and bipolar disorders.
Skipping Breakfast Vs. Morning Doughnut
On those days you're running late, is it better to go sans breakfast or eat the office pastries? The breakfast dilemma is a big one. Our health experts break it down for you so you don't hit the snooze button on your metabolism.
Munch on Walnuts for Healthy Arteries
A recent research review found that eating about 14 walnut halves every day can drop your LDL cholesterol - the bad, artery-clogging kind - by almost 7 percent! Barbara Ficarra, RN, explains how walnuts can lower your LDL.
A Doctor's Diet Success Story
Catch up with two busy moms who have lost a combined total of 50 pounds in just one month, following 'The Doctor's Diet'!
The Benefits of Weight Loss
Learn how losing weight can benefit every aspect of your health.
Healthy Complex Carbs to Keep You Feel Full and Regular
Think carbs are diet busters? Think again! Dr. Travis reveals healthy complex carbs you can add to your shoppinglist.
Three Flab-Fighting Foods
A healthy diet isn't just about cutting out foods you shouldn't eat. Dr. Travis shares the top three flab-fighting foods you should be chowing down on every day!
'Hungry Girl Diet' Author Lisa Lillien On How To Avoid Emotional Eating
'Hungry Girl Diet' author Lisa Lillien joins HuffPost Live to offer tips for curbing certain types of food cravings.
'Hungry Girl' Lisa Lillien LIVE
New York Times best-selling author and self-proclaimed "foodologist" Lisa Lillien joins HuffPost Live to give us a taste of her new book "The Hungry Girl Diet" and dish on all things healthy!
How to Spot Diet Foods That Will Make You Gain Weight
More than 40 percent of Americans make a New Year's resolution to lose weight. If you've made that vow before but failed, don't give up. What you think is good for you, may not be healthy at all. When it comes to health foods many of us have it all wrong!
The Food You're Eating: Labeled Vs. Unlabeled Ingredients
Thousands of food you and your family eat every day have not been tested or labeled! Read between the lines and learn what food labels don't tell you.
Friends Through A Struggle With Fat
The new PBS documentary "All Of Me" features a group of obese women who met via the fat acceptance movement. But as they aged and faced health problems, they chose to undergo surgery. They join us to share their story and the complexities of obesity.
I Lost 165 Pounds, Plus My Friends, Husband And Identity As A Fat Person
The new PBS documentary "All Of Me" features a group of obese women who met via the fat acceptance movement. But as they aged and faced health problems, they chose to undergo surgery. They join us to share their story and the complexities of obesity.
Michelle Obama Encourages Healthy Habits at Home in a Google Plus Hangout
First Lady Michelle Obama talks about encouraging healthy eating habits at home in a Google Plus hangout.
The Health Benefits of Drinking Green Tea and Coffee
Learn the benefits of drinking green tea and coffee. The risk of stroke significantly decreases for people who drink coffee or green tea daily.
The Effects of Sodium Content in Pre-Packaged Meals on Children's Health
Learn the effects of sodium content in pre-packaged meals on children's health.
Why Breakfast Is the Most Important Meal of the Day
Learn why breakfast is the most important meal of the day.
The Disadvantages of Parental Food Pressures
Learn the disadvantages of parental food pressures. Parents should not actually be encouraging their children to 'clean their plates.'
The Benefits of Eating Fish
Learn the benefits of eating fish, including getting a good dose of Omega 3 fatty acids.
Diet Tips for a Healthy Breakfast
Nutritionist Elizabeth DeRobertis talks about the best things to eat for breakfast.
How to Make an At-Home Juice Cleanse
Juice cleanses are controversial. In this episode, Anna and Susan investigate both sides of the argument and even give juice cleanses a try. First, Anna learns how to do a DIY juice cleanse with health coaches Lori Kenyon Farley and Marra St. Clair while Susan talks to Amanda Chantal Bacon, owner of Moon Juice in Los Angeles, to talk about other ways to cleanse. Finally, they talk to Derek Johnson, executive nutrition director at the Biggest Loser Resorts.
Does a Juice Cleanse Really Work?
Juice cleanses are controversial. In this episode, Anna and Susan investigate both sides of the argument and even give juice cleanses a try. They also learn how to make a DIY juice cleanse.
Can Fattier Milk Help You Lose Weight?
Whole milk or skim? European researchers found drinking fattier milk may actually help people lose weight.
Dinner Before Bed Vs. Empty Stomach
After a busy day, you're finally home and ready to crash when - gurgle gurgle - your stomach starts to growl. But will chowing down right before you hit the hay pack on the pounds? Or is it better to tame the tummy-monster and eat a little snack? We've got the answer!
How to Tell Good Fat from Bad Fat
Not all fats are created equal. Knowing which ones to use can make all the difference in your overall health.
Wolfgang Puck's Top Tips for Healthy Eating
Master Chef Wolfgang Puck has 21 fine dining establishments, 80 express restaurants, and now he's ready to tackle health-conscious eating with his new cookbook. Mr. Puck joins Lunch Break. Photo: Carin Krasner.
Cancer-Fighting Holiday Foods
From turkey to pumpkin pie to broccoli casserole, most Americans aren't thinking about healthy foods during the holidays. Check out how the food you put on your plate this holiday season could help fight cancer
Is the Saturated Fats Advice Misguided?
Guidelines urging people to swap saturated fats - found in foods like butter, cheese and fatty meats - to polyunsaturated fats may be misguided, a new report suggests.
How to Eat More Fruits and Vegetables
Are you getting enough servings every day? Here's how to sneak a few more in.
Why You Should Cook Carrots and Tomatoes
Raw vegetables are delicious, but you'll get more out of them if you cook them first.
3 Healthy Sweet Snack Ideas
Satisfy your sweet tooth with these good-for-you snacks.
Why You Should Eat Cooked Carrots and Tomatoes
Raw vegetables are delicious, but you'll get more out of carrots and tomatoes if you cook them first.
Sophisticated Superfoods: David Bouley's 'Botanical'
Chef and restaurateur David Bouley harnesses his French culinary background combined with the wisdom of naturopathy and medicine to create dishes infused with nutrient-rich plants grown at his restaurant Bouley Botanical.
Mistakes to Avoid Each Day of the Week
Find out the best and worst days to start a diet, go grocery shopping and schedule a doctor's appointment. Plus, what should you avoid doing on Friday that could save you hundreds of calories? And, what's the best hangover helper to help you wake up refreshed Saturday morning?
Five Superfoods with Big Health Benefits
Health and nutrition expert Heidi Skolnik and The Doctors reveal five superfoods to put on your next grocery list.
Nature's Ultimate Makeover Food
Dr. Travis reveals mother nature's ultimate makeover food. Learn how to improve your hair, smile, skin and waistline with this one, cost-efficient and all-natural product!
No Veggies Vs. Buttery Veggies
Let's face it: We all know veggies are good for you, but they aren't always the most exciting thing. But how many calories are you adding when you dress up those leafy greens with cheese or butter -- would it be better to skip the veggies altogether? Find out!
Dr. Natalie Azar Explains Why Food Allergies Are on the Rise
Dr. Natalie Azar from the New York University Langone Medical Center is giving the newest information on peanut allergies, and shares her own experience.
The Effect of Food on Your Dreams
Learn how what you eat before bed may affect your dreams.
The Crazy Amount of Sugar Hiding in Random Foods
Sure there's a lot of sugar in Coke, but baked beans??
How Does Barbie Influence Body Image?
Barbie dolls have been criticized for portraying an unrealistic figure for females. Is this effecting how young girls view themselves? Cristen Conger is here to tell you about the new doll Lammily, and how viewing a more realistic doll could help girls with their self-image.
Use Apples to Battle Bad Bacteria
Eating an apple a day may do more than keep the doctor away it may help you digest food better. In this video, Barbara Ficarra, RN, explains that a type of fiber in apples can turn your colon into an environment where beneficial bacteria thrives.
Eat Broccoli for a Happy Colon
Eating leafy greens and broccoli can reduce your risk of colon cancer. That's because they contain folate. Robin Miller, MD, explains how folate and folic acid help lower your colon cancer risk.
Eat Plant-Based Foods to Keep Your Lungs Happy
Eating more veggies, beans, grains and fruit can cut your lung cancer risk in half. In this video, integrative medical specialist Robin Miller, MD, explains how plant-based foods help.
Why Squash Needs to Be Part of Your Diet
Packed with an arsenal of antioxidants, squash is a true superfood-superhero.
Tomatoes: 3 Reasons to Eat More of This Nutritional Superfood
Tomatoes help to promote healthier skin, weight loss and strong bones.
The Truth About the Health Effects of Sugar and Artificial Sweeteners
On average we consume 22 teaspoons of sugar a day. Sugar seems to be in everything, but how much do you really know about it? We'll tell you what you need to know and give you tips on how to cut down on how much you consume.
Shiver Yourself Skinny?
According to a study published in the journal Cell Metabolism , regular exposure to colder environments may help people lose weight by boosting the amount of energy the body disburses to regulate internal temperature. The Doctors weigh in on the findings, and explain whether lowering your thermostat can help lower your number on the scale.
Finding the Foods to Cure Common Ailments
Dr. Ian Smith raids Rachael Ray's kitchen to show how pears, basil and other foods you probably have around the house that could help remedy common ailments, like a stomach ache!
Foods the Doctors Would Never Eat!
The Doctors reveal the foods they would never eat for any amount of money. And, what happened to pediatrician Dr. Jim Sears when he ate a raw oyster?
Tips on How to Make Kids Eat Their Veggies
Which is worse? Paying your toddler to eat his veggies or coating them in ranch dressing? Pediatrician Dr. Jim Sears shares tips and advice for parents.
Three Healthy Foods to Avoid?
Learn how overindulging in healthy foods may be harmful to people with thyroid conditions.
Are Kids Hyped-Up on Caffeine?
Pediatrician Dr. Jim Sears explains the dangerous effects coffee drinking can have on kids.
How Risky Are Warm Water Bottles?
Many People refuse to drink from warm water bottles while others share their ice cream cone with their dog. Reader's Digest Editor-in-Chief Liz Vaccariello uncovers the risks of some of the questionable health choices people make.
The Doctors' Coffee Intervention
Sheila, 47, and her 16-year-old daughter, Lauren, take their love of coffee to a dangerous new level. See how much coffee this mother-daughter duo drinks in a week! And, learn the surprising health benefits of coffee when drunk in moderation.
Can You Be Addicted to Coffee?
Sheila, 47, and her 16-year-old daughter, Lauren, take their love of coffee to a dangerous new level. Sheila says she drinks 16 cups per day and has a 24-ounce, 'sippy cup,' she refills when she's on the go. Lauren drinks two to three cups of coffee when she wakes up and tops that off with a large latte on the way to school. Watch Sheila and Lauren's coffee drinking in action. And, find out what Sheila thinks of her daughter's caffeine consumption.
The 5 Best Foods You're Not Eating
JD and Rebecca are a little bit surprised to hear the 5 foods you should not be eating, and discuss the topic.
1,200 Calories To Lose Weight?
Sophia Herbst joins us to talk about her weight-loss blog.
Do Food Labels Tell the Truth?
Big changes coming to the grocery store. Tonight: a makeover on thousands of product labels.. and a reality check on how much we're really eating.
'Eat It to Beat It': Fighting Cholesterol and Diabetes with Food
Best-selling author David Zinczenko shares how you can fight high cholesterol and diabetes with food!
Why Putting a Mirror on Your Fridge Will Help You Stop Snacking!
Celeb trainer tells you why putting a mirror on your fridge will help you from snacking on sweets, plus more fitness tips!
Danger Lurking in Your Beer?
Find out if green dye in your St. Patrick's Day brew is a health risk.
Toxic Fruit?
Love cherries? The Doctors set the record straight on whether cherry pits are toxic.
Choosing a Nutritionist or a Dietitian?
Learn the difference between a dietitian and a nutritionist. Plus, what should you avoid when looking for a nutrition expert?
Creating a Healthier Cereal
The Doctors reveal their customized 'dream' cereals, loaded with delicious healthy ingredients.
Advice for Peanut Butter Lovers
Nuts about nuts? Find out if you are you making unhealthy peanut butter choices.
Toxins Are a Problem But Cleansing isn't Helping
Fat, fatigue, headaches, and memory problems are just some of the modern maladies caused by a build-up of toxic substances in the body. Melinda Beck joins Lunch Break with a look at why we're so full of toxins, and what can be done. Photo: Getty.
Dr. David Perlmutter Shares Tips from His Book "Grain Brain"
Author of "Grain Brain" Dr. David Perlmutter talks about how important it is for you to eat healthy to keep your brain healthy.
'The Virgin Diet' Author JJ Virgin on Food Intolerance
Nutrition and fitness expert JJ Virgin, CNS, CHFS explains how food intolerance can cause weight gain. JJ breaks down a simple test to diagnose your intolerances and also gives alternaitves to some of your favorite foods.
Foods That Stress You Out
Constantly stressed at work? It could be what you eat from 9 to 5 that's playing games with your stress level. Four foods to avoid to keep your mood in check.
Foods to Help You Sleep
Struggling with insomnia? You're not alone. Almost 40 percent of Americans have a hard time falling to sleep. Forget taking meds, there are some foods that can help you get the rest you need
Celebrity Chef Rocco DiSpirito's Pound a Day Diet
Celebrity chef Rocco DiSpirito talks about his weight loss journey and how his new Pound a Day Diet can help you drop excess pounds quickly.
Celebrity Chef Rocco DiSpirito Helps a Vegetable Hater
Tasha, 31, says she hates vegetables and refuses to eat them. A mother of two, she worries for her long-term health and fears her eating habits will rub off on her children. She asks The Doctors to help her change her veggie-hating ways, and they send in celebrity chef Rocco DiSpirito to run the "veggie-vention."
Is a Plus Size Barbie Sending the Right Message?
The Doctors weigh in on a controversial new plus-sized design for Barbie dolls. Does it send the right message to young people?
On Campus: Eating Disorder Awareness
February 23rd through March 1st marks the 2014 National Eating Disorder Awareness Week. This year's theme is "I Had No Idea." Activist Ben O'Keefe joins us as HuffPost Live goes on campus to discuss eating disorders.
College Campuses Are A Breeding Ground For Eating Disorders
February 23rd through March 1st marks the 2014 National Eating Disorder Awareness Week. This year's theme is "I Had No Idea." Activist Ben O'Keefe joins us as HuffPost Live goes on campus to discuss eating disorders.
Which Is Worse: Soda Vs. Energy Drink
You're plugging away at work when suddenly 4 o'clock rolls around and - GASP! - you need energy right now. But how should you get your quick caffeine boost: soda or an energy drink? We've got all the deets on the sometimes undesirable side effects of both so you can make an educated choice.
Is Bulking Up with Milk Safe?
Learn if bulking up by drinking a gallon of milk a day is safe.
Celebrity Nutritionist JJ Virgin Helps Viewers Make Healthier Choices
JJ Virgin, author of 'The Virgin Diet' and celebrity nutritionist, explains to JD that you can swap foods around during your meals to help you make healthier choices.
Author of 'The Virgin Diet' JJ Virgin Speaks on Food Intolerance
JJ Virgin explains to JD and viewers the difference between food allergies and food intolerance, and says that people need to be aware of what is affecting their body.
Which Foods Are Healthy to Eat for Breakfast?
Wondering which foods are healthy to eat for breakfast? In this episode of Bridal Bootcamp nutritionist and personal trainer Sarah O'Neill shares some great tips on healthy breakfasts to keep you in tip-top shape for your wedding!
CDC Study Finds Alarming U.S. Obesity Rates
More than two-thirds of American adults and nearly a third of American youth are either overweight or obese, according to CDC.
Midlife Eating Disorder
This week is National Eating Disorder Awareness week. Despite its stereotype as a young person's issue, eating disorders can affect people at any age. Today, we talk to people who struggled with a midlife eating disorder & their recovery.
The Best Foods To Eat For A Healthy Heart, from Sharon Mulvagh, MD
The Best Foods To Eat For A Healthy Heart
The 'Detox For Foodies' That Lets You Eat As Much As You Want
Mark Hyman joins HuffPost Live to talk about his diet that has been dubbed "detox for foodies".
Detox Your Life
Author Mark Hyman joins us in-studio to discuss his latest book "10-Day Detox Diet" available on shelves today, February 25th.
You Have to Stop Doing This at Your Desk
HuffPost's Third Metric seeks to redefine success beyond money and power. As part of our ongoing series, we discuss the dangers of eating at your desk and why a break at lunch is actually better for you.
Family Takes Drastic Weight Loss Measures
Crystal and her daughters, Candra and Clarissa, have gained weight together and now, these tight-knit family members say they would like to lose it together, with each undergoing gastric sleeve surgery the same day!
Family Undergoes Gastric Surgeries Together
Crystal and her daughters, Candra and Clarissa, have gained weight together and now, these tight-knit family members would like to lose it together with three gastric sleeve surgeries, all performed on the same day! This video contains images of a graphic surgical procedure. Viewer discretion is advised.
Family Reveals Results of Gastric Surgeries
Crystal and her daughters, Candra and Clarissa, have gained weight together and now, these tight-knit family members have lost together, with each undergoing gastric sleeve surgery the same day. The women reveal the results of their procedures! Plus, find out how gastric sleeve surgery works.
Supermarkets Are Opening High Quality Restaurants
Forget about the salad bar! These days, grocery stores across the country are catering are to hungry consumers by offering everything from in-store restaurants that take reservations to pubs and wine bars that offer gourmet nibbles! You may even find well-known celebrity chefs cooking up a storm in the supermarket! We take a bite out of some of the latest goodies that supermarkets have to offer.
I Lost Weight: Troy Fox
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Troy Fox shares how he lost an incredible 230 lbs!
How Eating Chocolate Can Help You Lose Weight
Neurophysiologist William Clover is the founder and president of Mediterranean Wellness, Inc. and author of "The French Don't Diet Plan" and "The Fat Fallacy." He talks about his new book "Eat Chocolate, Lose Weight."
Alejandro Chaban Talks About His Extreme Weight Loss
Alejandro Chaban sits down with JD and Rebecca to talk about his struggles with losing weight, and the satisfaction he gets from helping others.
High School Rallies To Help 510 Pound Teen
14-year-old Eric Ekis' weight ballooned after the loss of his father, but now with the help of his teachers and fellow students, he just might get back to a healthy weight.
Can You Eat Expired Food?
The sell by dates are intended for grocers, not consumers..so how long is food good after the date has passed?
Marnie's Health Scare Experiment
Marnie, who weighs 348 pounds, agrees to participate in a health scare experiment, in which she will learn what medical complications could occur if she continues to gain weight. Oncologist and internist Dr. Lawrence Piro volunteers to perform a full medical work-up on Marnie, as well as show her the potentially high health price she can pay for being overweight.
Marnie's Story: Addicted to Food
Marnie, who weighs 348 pounds, is a self-proclaimed "food addict." Find out what she eats in a typical day.
Marnie Begins Her Weight Loss Journey
Oncologist and internist Dr. Lawrence Piro volunteers to perform a full medical work-up on Marnie, a self-proclaimed "food addict." Find out the results of Marnie's tests and, The Doctors share three surprises to help Marnie get started on her weight loss journey!
Which Is Worse: Scone Vs. Muffin
Which is worse? Eating a blueberry scone or a blueberry muffin?
4 Mindful Eating Habits That Help You Lose Weight
Lucy Segal has the latest research about mindful eating and how it can help you eat less and reduce weight.
Rich's Weight Loss Success Story: See Rich Now
See Rich's new buff body. Plus, find out what brings him to tears on stage.
Rich's Weight Loss Success Story: A Surprise for Rich
The Doctors have one more surprise for Rich, who lost more than 200 pounds and turned his health around.
Rich's Story: From Obese to Bodybuilder
Rich shares how he lost more than 200 pounds and turned his health around.
Super Shred Diet Success Tips
Dr. Ian Smith explains how alternating daily calorie intakes can help you burn fat. Plus, hear from Stephen, who says he's lost more than 150 pounds using the Super Shred and Shred Diets.
Stephen's Weight Loss Advice for Angela
Stephen offers Angela support as she begins her journey to better health.
Angela's Weight Loss Struggle
Angela opens up about her unhealthy eating habits and the emotional struggles that led her to pack on the pounds.
Sainah's Diet Pill Lawsuit: Did Diet Pills Trigger a Breakdown?
Army reservist Sainah claims that diet pills caused her to experience anger and insomnia so severe, she had a psychotic breakdown, which led her to be committed to a hospital mental ward for 72 hours. The 26-year-old's symptoms allegedly escalated to the point where she abused family and friends verbally, trashed her house and brandished a knife at her mother. Sainah reveals what happened after she threatened her mother.
Sainah's Diet Pill Lawsuit: How Stimulants Affect You
Army reservist Sainah claims that diet pills caused her to experience anger and insomnia so severe, she had a psychotic breakdown, which led her to be committed to a hospital mental ward for 72 hours. Learn which banned ingredients were allegedly in the pills. And, find out how stimulants affect the body and mind.
Army Reservist Sainah's Lawsuit: Can Diet Pill Cause Anger and Insomnia?
Army reservist Sainah claims that diet pills caused her to experience anger and insomnia so severe, she had a psychotic breakdown, which led her to be committed to a hospital mental ward for 72 hours. She is suing the store and the owner of the store where she bought the pills. Sainah's attorney, Marc Ullman, explains the purpose of Sainah's lawsuit.
Dietary Supplements: Are They Safe?
After a holiday season packed with rich dinners and indulgent desserts, it's no wonder the most popular New Year's resolution is to shed pounds! And for 150 million Americans, that means adding an athletic or weight loss supplement to their daily regimen. Dietary supplements are more popular than ever, with sales totaling 28 billion dollars in 2010.
How to Snack Healthily Before Your Wedding Day
Looking for a healthy way to lose a bit of weight before your big day? In this episode of Bridal Bootcamp nutritionist Sarah shows you how to snack healthily.
Secret Foods to Relieve Migraines
Hounded by headaches? Learn the secret foods that can soothe a headache or ease a muscle cramp!
Dr. Jim's Natural Solutions for Common Ailments
At the first hint of heartburn or pang of a digestive issue, many people run to the pharmacy for an over-the-counter medication. Pediatrician Dr. Jim Sears heads to the supermarket to recommend some healthy foods that may prevent the illness in the first place! Learn three asthma and three heartburn remedies! Plus, which two foods can help with your digestive issues?
Foods That Decrease Your Child's Mucus
Pediatrician Dr. Jim Sears shares a quick food tip to help decrease your kids' mucus!
How to Detox from Sugar
Anne Alexander, editorial director of Prevention magazine and author of The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!, reveals her three-step plan to change our relationship with sugar.
Fat-Free Foods to Avoid!
Fat-free? Reduced-fat? No sugar added? Food labels can make shoppers feel like they are eating healthy. But, The Doctors reveal three fat-free foods that could be causing you to pack on the extra pounds!
Prevention's Anne Alexander on America's Addiction to Sugar
Anne Alexander, editorial director of Prevention magazine and author of The Sugar Smart Diet: Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!, shares what she discovered that helped her gain control over her food cravings!
When Should You Take Your Vitamin D?
Vitamin D is a smart dietary supplement to help prevent heart disease and osteoporosis, and boost immunity. In this Health Smarts video, Vonda Wright, MD, reveals the best time of day to take this smart supplement to prevent a vitamin d deficiency.
The Health Benefits of Grilling
Pediatrician Dr. Jim Sears describes the health benefits of grilling.
'Which Is Worse': Margarita Vs. Glass of Wine
It's time for some fun in the sun and you want to kick back with a margarita on the rocks. Who can blame you? Sadly, that cocktail you're sipping could pack more calories than lunch! So which is worse: vino or a margarita? The answer may surprise you.
What Does 5 Ounces Look Like?
We'll show you what 5 ounces looks like in a bunch of glasses.
Cami and John Start on 'The Doctor's Diet'!
Meet a brother and sister who turn to E.R. physician Dr. Travis Stork for help after struggling with their weight.
Dr. Travis' Top Tip for Slimming Down
A young couple shares their success story after following E.R. physician Dr. Travis Stork's The Doctor's Diet ! And, learn Dr. Travis' No. 1 tip for slimming down!
100 Reasons to Lose Weight
Julie, Melissa and Luke each credit their children for being the inspiration behind their losing more than 100 pounds apiece. Melissa weighed 272 pounds and fed herself, and her children, two to three fast-food meals a day. Find out what public embarrassment made Melissa want to lose weight.
Parents Share Tips for Weight Loss Success
Julie, Melissa and Luke each credit their children for being the inspiration behind their losing more than 100 pounds apiece. They share the secrets of their weight loss success!
Stress Eater Jeremy Sheds 200 Pounds
At 375 pounds, Jeramy says he only took pictures from the chest up, and dressed in clothes that made him feel like he looked smaller. Whenever he was worried about something, the high school teacher says he would turn to food for comfort. Learn why a child's birthday party became Jeramy's reason to lose weight.
Jeremy's 200-Pound Weight Loss Leads to a Drastic Change
At 375 pounds, Jeramy, says he only took pictures from the chest up, and dressed in clothes that made him feel like he looked smaller. Whenever he was worried about something, the high school teacher says he would turn to food for comfort. His stunning transformation shocks even The Doctors. Has Jeramy lost too much?
Desiree's Birthday Gift Leads to 200-Pound Loss!
When Desiree was 19, she tore the ligaments in her knees in a workplace accident. At about the same time, her father was diagnosed with cancer. The 34-year-old makeup artist says the two traumatic events led her to soothe her stress and anxiety with food. Find out what happened when Desiree tried on a birthday gift that drove her to change her eating habits.
Ladies' Home Journal: Tips For Weight Loss Success!
Slimming down is difficult to begin with, but maintaining the results can be tough, too. As three weight loss bloggers featured in the February issue of 'Ladies' Home Journal' show, keeping off a combined 325 pounds was a matter of finding a way to eat that would last a lifetime. See their dramatic transformations! Could their weight loss tips work for you?
Desiree's 200-Pound Weight Loss Transformation
When Desiree was 19, she tore the ligaments in her knees in a workplace accident. At about the same time, her father was diagnosed with cancer. The 34-year-old makeup artist says the two traumatic events led her to soothe her stress and anxiety with food. See her 200-pound transformation. And, hear about her biggest inspiration!
Ladies' Home Journal: Meet the Dieting Bloggers!
Slimming down is difficult to begin with, but maintaining the results can be tough, too. As three weight loss bloggers featured in the February issue of 'Ladies' Home Journal' show, keeping off a combined 325 pounds was a matter of finding a way to eat that would last a lifetime.
Fitness Setback Drives Weight Loss
Mike, 26, says he was always a big kid, even bigger than his kindergarten teacher. As an adult, he filled up on 10,000 calories in an average day, which caused his weight to swell to 607 pounds. Hear how Mike dealt with an exercise setback. And, get his tips for incorporating fitness into your child's routine!
Dr. Travis' Big Surprise for the Ladies Who Lost 325 Pounds
E.R. physician Dr. Travis Stork surprises three bloggers featured in the February issue of Ladies' Home Journal . The women lost a total of 325 pounds!
500-Pound Fitness Girl Pals
Losing weight can be daunting, when you go it alone. So, Sara, Nancy and Viv decided to go on a weight loss journey together!
Mike's Whopping 400-Pound Weight Drop!
Mike, 26, says he was always a big kid, even bigger than his kindergarten teacher. As an adult, he filled up on 10,000 calories in an average day, which caused his weight to swell to 607 pounds. Find out what other unhealthy habits Mike had that caused him to gain weight.
Tips for Losing Weight Together
Losing weight can be daunting, when you go it alone. So, Sara, Nancy and Viv decided to go on a weight loss journey together! The three friends share their food and fitness tips!
Special Message for the Man Who Lost 300 Pounds
At 480 pounds, Mark, 34, says he was so embarrassed by his weight, that he didn't leave his home for 10 years. Hear the special message for Mark from someone very important to him.
Couple Loses Weight to Find Spark
Amy and Matthew say they had grown too comfortable together. Weighing in at a combined 822 pounds, the couple indulged in huge portions and fast-food meals. But when their weight threatened their future family plans, Matthew and Amy say they decided enough was enough.
Weight Losing Couple Reveals Surprise Addition
Amy and Matthew say they had grown too comfortable together. Weighing in at a combined 822 pounds, the couple indulged in huge portions and fast-food meals. After a dramatic weight loss transformation, the couple shares a special surprise!
Mark's Story: Losing 300 Pounds Looking for Love
At 480 pounds, Mark, 34, says he was so embarrassed by his weight, that he didn't leave his home for 10 years. Mark shares his story of using food to ease his symptoms of depression.
Top Four Diets for Losing Weight
Doreen Gentzler spoke with a nutritionist about four of the most popular diets.
I Lost Weight: Andrew Reardon
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Andrew Reardon shares how he lost 190 pounds!
Gifts That Can Make You Fat
Learn how three popular gifts could be adding inches to your waistline.
FDA Plans to Look Closer at Caramel Food Coloring Safety
The Food and Drug Administration says it will take a closer look at the safety of caramel coloring often used in soft drinks.
Can You Really Go Gluten Free?
If you've spent any time in a grocery store lately, you probably have seen "gluten-free" is all the rage. But what does that mean? And is "going gluten-free" something you should consider?
Calorie Counts Are Coming to Vending Machines
There are new regulations coming to vending machines nationwide and calorie counts soon will be posted. This is one of the lesser known requirements under the new health care law, but will it help you make healthier choices?
Mellisa and Stacey's Struggle to Lose Weight
Melisa and Stacey describe the challenges of eating healthy while juggling their parenting duties.
How to Avoid the Drive-Thru
Avoid the drive-thru! Dr. Travis offers simple meal ideas that take mere minutes to whip up.
Quick and Healthy Breakfast Advice
E.R. physician Dr. Travis Stork explains the importance of breakfast and how easy it is to eat a healthy breakfast on the go.
Bustle Senior Editor On The 'Biggest Loser's' Scary Weight Loss
She glowed. Rachel glowed. And I couldn't blame her. In that moment, she had all the control in the world. But it was illusory: As she stood, soaking in the applause, she was being praised for a body that she was living in, but that no one believed belonged to her.
Eat Blueberries for Colon Health
Researchers suspect that blueberries can affect colon health by taming inflammation. That may help reduce the risk of diseases like ulcerative colitis. Barbara Ficarra, RN, explains.
Mae's Story: Hiding Behind Her Weight
Overweight since elementary school, Mae tried dieting on and off through the years, but nothing stuck. After a visit to her doctor, she learned to her dismay, that she had ballooned to nearly 300 pounds! Mae opens up to The Doctors about the second unexpected turning point that drove her to lose half her weight!
Secret Weight Loss Food Revealed
New research has found that eating a certain food at lunch can keep you feeling filled for the rest of the day!
Juice Guru Eric Helm Gives the Secret Juice Recipes of the Stars
Sarah Bernard meets up with juice guru Eric Helm from Juice Generation. Eric tells Sarah the secret juice recipes he makes for some celebrities.
Liz Vaccariello Gives the Skinny About the '21 Day Tummy'
'21-Day Tummy' author Liz Vaccariello gives the skinny on how to defeat your belly, and be looking good in 21 days.
Mae's Weight Loss Makeover Revealed
Fed up with being nearly 300 pounds and tired of yo-yo diets, Mae decided to try and lose weight again, but this time, she used a different technique to give herself the motivation. She joins The Doctors to reveal her dazzling weight loss transformation and to share her tips for weight loss success.
Robert's Love of Fatty Foods Leads to Health Crisis
Robert, 64, was struggling with his weight, using a cane and feeling depressed about his age. His wife, Fran, shares her fears for Robert's health and the fitness plan they resolved to do together.
Five Healthy Foods That Make You Fat
The Doctors share five healthy foods that could be causing you to pack on the pounds! Remember: just because it's green doesn't always mean it's healthy!
From Sick to Ripped: Robert's Weight Loss Transformation!
Robert, 64, was struggling with his weight, using a cane and feeling depressed about his age. After a wake-up call from his doctor, he lost 70 pounds and gained muscle! Robert joins The Doctors to reveal his amazing six-pack abs!
The Best and Worst Boxed Mac and Cheese
Boxed mac and cheese can be quick and convenient, but it may not pack a lot of nutrition. Nutritionist Molly Kimball shares options that are actually good for you.
'Lose It For Love' Boot Camp Winners
Find out which couple is crowned the winner of The Doctors' Lose It For Love Boot Camp!
'Lose It For Love' Teams Work Out
Watch the competing teams work up a sweat in their first session with professional fitness instructors Joel Rush and Astrid McGuire.
Tips for Curbing Cravings
Curbing cravings can help shed pounds.
Obesity Counts for a Large and Growing Number of Deaths
A new study suggests obesity likely accounts for a larger portion of deaths than we currently realize, and it is only going to get worse.
Governor Christie Reveals He Had Lapband Surgery
New Jersey Governor Chris Christie has revealed he had lap band surgery a few months ago. Some experts say the surgery could help him lose as much as 100 pounds, along with diet and exercise.
Is The Mediterranean Diet The Best Diet Plan For You?
A study conducted by the Harvard school of public health has determined that following the Mediterranean diet plan can help people lower their risk of cardiovascular disease. This diet has been around for a long time, but it really gained momentum in the 1990's. Following traditional eating principles in places like Greece and Spain, this diet is rich in protein and greens: Think nuts, fruits, vegetables, olive oil, cheese, yogurt and meat.
I Lost Weight: Pedro Gomez
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, we speak to Pedro Gomez, who lost 232 pounds!
Nutrition Director of 'Good Housekeeping' Gives Rebecca Anti-Aging Tips
Samantha Cassetty, Nutrition Director of 'Good Housekeeping' gives viewers some great dietary tips on how to stay looking young.
Age Defying Oatmeal Treatments and Diet Tips
Nutrition director of "Good Housekeeping" magazine, Samantha Cassetty teaches us the age-defying benefits of oatmeal. Oatmeal's anti-aging properties can help you turn back time by reducing belly fat and treating skin.
Joining the State of Slim: The Colorado Diet
One third of all Americans are obese, but one state consistently defies that trend. Can where you live actually help you lose weight? Find out some weight loss secrets from the leanest state in the country
How to Lose Weight the Right Way
In an emotional moment that brought pediatrician Dr. Jim Sears to tears, E.R. physician Dr. Travis Stork reads a letter from a former patient of Dr. Sears', Stephen, who says that Dr. Sears was a driving force for him in his youth that inspired him to lose weight and live a healthier lifestyle.
Anorexic Baby Doll?! Critics Say Doll Promotes Eating Disorder
Parents and critics are slamming a doll called "Nenuco Won't Eat" from the Spain-based manufacturer Famosa, saying it encourages eating disorders.
Tawnya Rush's Tips to Drink Yourself Healthy
Want to try a drink that's like a "party in your mouth?" Reporter Tawnya Rush shares three surprising beverages that promise to lower your cholesterol and boost your metabolism!
Great Products to Help You Keep to Your New Year's Resolutions
So you made that big New Year's resolution, but you have no idea how to follow through. Women's Health Magazine's fitness editor and author of Shape-Up Shortcuts, Jen Ator shares simple solutions to help you stick to these most popular resolutions.
Protein Bars: Myths Vs. Facts
Protein bars offer convenience, but they can also contain as much sugar as a candy bar and the calorie count of an entire meal. By: Aaron Byrd
The 21 Day Tummy Diet
Editor in chief of Readers Digest magazine Liz Vaccariello describes how the 21 Day Tummy diet works, and explains which foods are most likely causing Dianna's troubles.
Dianna's Struggle with Constipation
Dianna, one of the 42 million Americans who struggle with constipation, shares her frustrating dilemma.
Beyonc Did It, but Will Going Vegan Help You Lose Weight?
Even if you didn't watch the Grammys, chances are you've seen the pics - Beyonc looked amazing. After just finishing up a 22-day vegan challenge, we couldn't help but wonder if her plant-based diet had anything to do with her glowing skin and slimmed-down frame. If you're considering going vegan to drop a few pounds, make sure you watch this first to find out if it will really make a difference.
4 Signs You May Have a Nutrient Deficiency
Lucy Segal offers some great nutrition tips to keep you healthy and ways to see if you need more vitamins and minerals.
Can Smell Make You Slim?
See a potential weight loss solution that has The Doctors turning up their noses in disbelief!
Skinny Kitchen Secrets!
Tried dieting and exercise but still can't lose those last few pounds? Nutritionist Cynthia Sass shares three simple changes you can make that may pay off when you get on the scale!
How Effective Is Bariatric Surgery for Weight Loss?
Bariatric surgery can be life-changing for extreme cases in which patients have life-threatening diseases associated with their weight and did not have success trying other methods of weight loss.
Tara Lipinski: 'Having An Actual Diet Is Not Something I'd Want To Do'
Olympic Gold Medalist Tara Lipinski joins HuffPost Live to discuss dieting.
Detoxing Doesn't Work, Says Steve Jobs' Doctor
Bestselling author David Agus wants you to stop detoxing and start eating healthy.
Study Finds Fast Food Accounts for a Small Part Childhood Obesity
Don't blame fast food alone for rising rates of childhood obesity. Study finds it's a small part of a much bigger problem.
Why Dancing With The Stars Was The Third Best Experience Of My Life
Why Dancing With The Stars Was The Third Best Experience Of My Life
The Benefits of Fish Oil for High Brain Power
Can fish oil help you retain enough brain cells to preserve one to two years of brain health in old age?
Enjoy Pepper to Fight Cancer
Next time a waiter armed with a giant pepper mill asks if you'd like some fresh-ground over your salad, say, "Yes, please!" In this Health Smarts video, Robin Miller, MD, reveals how black pepper may help prevent cancer.
Eat Salmon to Prevent Cancer and Raise HDL Cholesterol
Eating salmon can improve your cholesterol and may help prevent lung, colon, prostate and breast cancer. In this video, Robin Miller, MD, explains how omega-3 fats in salmon can boost your good, HDL cholesterol levels.
How Women Can Overcome Stress to Lose Weight
Stress is a major weight loss obstacle. In this video, women's health expert Vonda Wright, MD, shares 4 simple stress management tips to help you lose weight and feel great.
Delicious Aphrodisiacs to Rev Up Your Sex Life
Looking for a magic food that can rev up your sex drive? Before you turn to traditional "aphrodisiacs", make sure you know which foods really boost your libido. Michael Roizen, MD, discusses the foods that actually encourage sex.
4 Breakfast Foods to Avoid
Millions of people are unknowingly harming their health every single day just by skipping breakfast. Make yourself smarter and lower your risk of diabetes by choosing the right foods to start your day with
Animal Overdose: Drugging Our Food
Do you know what's in your meat in your freezer? Chances are there's a good dose of drugs! Find out how what farmers feed their livestock, could impact your health.
Food Phonies: Food Ingredient Fraud on the Rise
In Europe, products sold as beef contained 100 percent horse meat and food fraud is running rampant in the U.S. seafood industry as well. Are you getting the food you're paying for? Find out what the top five faux foods are and how they may be putting us all in danger.
"Frankenfood" Fear: The GMO Debate
GMO's, sometimes called "frankenfoods," are invading the grocery store shelves and the U.S. is the largest producer of them, but are they safe? We get opposing views on this hot topic.
Sesame Street: Eat More Colors, Fewer Cookies
Elmo says fruits and vegetables are among his favorite foods, and he wants preschoolers to think so too. Sesame Street has partnered with a New York heart doctor to teach young kids the importance of eating right and exercising. (Jan. 23)
The Reason Black Women Are At Higher Risk For Obesity: Stress
Four out of five African-American women are overweight and a Columbia University study found that one in four black women will likely die of obesity-related diseases. It's not just due to socioeconomic factors. We look at what's behind the epidemic.
To Juice or Not to Juice?
It seems like everyone is juicing these days - including many high-profile celebrities. If you've ever wondered whether following an all-liquid diet makes the most sense for your health, you're not alone. Sure, you may shed a few pounds, but does your body really need help in the cleansing department? We get to the bottom of this ever-popular trend to determine if juicing is the right choice for a healthy lifestyle.
Lose 20 Pounds In A Month? New Diet Says Yes
Do you need to drop some weight quickly? Have a dress you need to fit into? Dr. Ian Smith says his new diet can help you lose 20 pounds in a month. But, you must follow it to the letter.
Make Your Veggies Work for You!
Check out pediatrician Dr. Jim Sears' tip for doubling your antioxidant intake!
Steroid-Tainted Vitamins?
The FDA has issued a warning to consumers about the potential dangers of certain dietary supplements, after a recent batch of B-vitamins were found to be contaminated with anabolic steroids. The Doctors weigh in on the safety of supplements.
Supplement Safety Tips
Dr. Daniel Fabricant, director of the FDA's Division of Dietary Supplement Programs, shares safety tips for consumers.
Some Top Cancer-Fighting Foods, from Ellie Krieger
Cancer-Fighting Foods
What You Need To Eat More Of As You Age, from Ellie Krieger
What You Need To Eat More Of As You Age
The Three Ingredients To Always Keep In Your Pantry, from Ellie Krieger
The Three Ingredients To Always Keep In Your Pantry
Why Dark Chocolate Is Good For You, from Ellie Krieger
Why Dark Chocolate Is Good For You
Why Fat In Your Diet Is Important, from Ellie Krieger
Why Fat In Your Diet Is Important
Tricks To Make Your Kids Eat Healthy, from Ellie Krieger
Tricks To Make Your Kids Eat Healthy
Ellie Krieger with Marlo Thomas
Ellie Krieger sits down with Marlo thomas and discusses healthy eating and cooking. Part of the series Mondays With Marlo on MarloThomas.com
Smart Snacking Solutions
Nutritionist Patricia Bannan shares smart snacking solutions to help you stay full longer without adding inches to your waistline.
Easy Calorie Cuts
Nutrition specialist Dr. Melina Jampolis shares easy calorie cuts that can keep those pesky extra pounds at bay.
Man Loses 133 Pounds on the Shred Diet
Stephen credits physical medicine and rehabilitation specialist Dr. Ian Smith's Shred Diet for helping his lose 133 pounds in a year. He shares details of his weight loss journey, including the shocking amount of sugar he used to consume.
Dr. Ian's Super Shred Diet
Physical medicine and rehabilitation specialist Dr. Ian Smith reveals the secrets behind his Super Shred Diet . Plus, learn what a proper portion should look like.
Women Reveal Similar Weight Struggles
Although Cheryl and Beverly didn't know each other over the years, the two women had something in common: Both say they gave up trying to lose weight after diet after diet failed. Having almost given up hope, both women learned of physical medicine and rehabilitation specialist Dr. Ian Smith's Shred Diet and decided to give dieting one last try.
Huge Combined Weight Loss Revealed
Having almost given up hope of ever losing weight, Cheryl and Beverly learned of physical medicine and rehabilitation specialist Dr. Ian Smith's Shred Diet and decided to give dieting one last try. Find out how many combined pounds Cheryl and Beverly have lost! Plus, Dr. Ian reveals the three rules of both his Shred and his new Super Shred Diets .
The Risks of Eating Too Many Ghost Peppers
In order to become the Guinness World Record holder for eating the most ghost peppers the hottest chili pepper in the world Dr. McNabb, aka "Dr. Pepper," ate a full dozen of the fiery fruit. He reveals why he felt compelled to win the title. Plus, learn how to cool your tongue after eating spicy foods.
Winter Diet Tips
The weather outside may be dreadful, but your diet doesn't have to be.Experts say there is a reason you may be craving certain foods this time of year. Alexa Ashwell goes over foods to keep you healthy through the winter.
The Hidden Health Benefits of Winter Spices
Britney Glaser spoke with a clinical nutritionist about the hidden health benefits of spices we commonly use this time of year.
Skipping Breakfast Is a Recipe for Heart Disease
Skipping breakfast is linked to a litany of health risks, including heart disease and type 2 diabetes. Find out more about the problems associated with missing this meal, and what the ideal breakfast looks like, in this video with Robin Miller, M.D.
Sushi and Rice Can Be Your Heart's Best Friends
Next time you belly up to the sushi bar, ask for this kind of rice. In this video, Robin Miller, MD, talks about a type of sushi rice that may help prevent high blood pressure and heart disease while impressing all your food friends.
The Best Diet to Ward Off Hypertension, Diabetes and More
There's a diet for every ailment, from diabetes to heart disease. Robin Miller, M.D. talks in this video about the common points of diets that are most effective at preventing serious diseases.
Eat Kiwi to Prevent Heart Disease
Kiwi is a little fruit that packs a big punch against heart disease. In this video, Robin Miller, MD, kiwi is rich in vitamin C, potassium, and magnesium to help lower your triglycerides and prevent a heart attack.
Keep Heart Disease Away with an Apple a Day
An apple or two a day really can help keep the doctor away. In this Health Smarts video, Robin Miller, MD, explains how apples help you fight inflammation, lower LDL cholesterol, and even lose weight.
3 Reasons to Keep Taking Your Fish Oil Pills
Don't be misled by research telling you to toss your Omega-3 capsules. In this video integrative medicine specialist Robin Miller, MD, explains why fish oil is beneficial, despite some limited studies.
Ward Off Winter Depression with B Vitamins
Vitamin B6 and vitamin B12 help prevent seasonal depression, as well as colon cancer, heart disease, and strokes. In this video, Robin Miller, MD, shares the best sources of these B vitamins and how much you need to boost your mood.
Weight Loss Self Inspiration
Old pictures of your formerly overweight self can be embarrassing. Or, as pediatrician Dr. Jim Sears says, they can be a source of inspiration to maintain that weight loss forever.
Can Your Imagination Help You Lose Weight?
Use your imagination to drop those holiday pounds. Doctors are proposing a new way to cut cravings by using your head.
Your Raw Food Diet Shopping List
Kickstart the new year with healthy eating. Kristina's here to help with her raw foods shopping list.
78-Year-Old Vegan Male Bodybuilder Will Make You Reconsider Your Diet
If there's ever been a greater advert for ditching meat and animal products in favor of a vegan lifestyle, we think we've found it.
Three Superfoods to Try Today
Sometimes the best medicine is simply a healthy meal. Learn three food items you should add to your next grocery list.
Which Is Worse: Skipping Meals or Overeating?
Which is worse for you: skipping a meal or overeating? E.R. physician Dr. Travis Stork has the answer.
The Benefits of Black Rice
Known as "forbidden rice" because ancient Chinese nobles kept it to themselves, learn how eating black rice could improve your health.
Trauma Leads to New Way of Eating
Jonathan, aka rapper Vegan Boss, says he grew up eating heavily processed, unhealthy foods. He reveals the tragic childhood event that led to his becoming a vegan.
Eating for a Workout
Learn what to eat and drink before, during and after your workout
Vegan Boss Challenges The Docs to a Taste Test
Jonathan, aka Vegan Boss, says he grew up eating heavily processed, unhealthy foods. He became a vegan and started rapping about his newfound respect for healthy foods and animal rights. He joins The Doctors for a vegan feast. Will The Doctors like what they taste?
Can Apple Cider Vinegar Curb Cravings?
Apple cider vinegar seems to be touted as helping just about everything these days - weight loss included. But is a tart, acidic shot before meals worth the trouble, and will it really help whittle away those pounds? In our latest installment of Fit or Fiction, we look at the latest trend that seems to have all of Hollywood chugging away.
Dr. Travis' Health House Call
Dr. Travis visits a young woman at her home to investigate her eating habits and share some of his weight loss tips from his new book, "The Doctor's Diet."
Which Veggies Should You Eat Raw and Which Should You Cook?
The nutritional benefits of vegetables are well known. But are you better off cooking them or eating them raw? The Doctors uncover the best way to serve four popular vegetables.
Dr. Travis' Breakfast Prescription
E.R. physician Dr. Travis Stork explains the importance of eating breakfast, and shares his prescription for a healthy start to your day.
How Healthy Snacking Can Help You Lose Weight
E.R. physician Dr. Travis Stork explains how snacking during the day can actually help you lose weight. Plus, learn which snack food is best.
Dr. Travis Explains 'The Doctor's Diet'
E.R. physician Dr. Travis Stork explains why he created his new diet plan, "The Doctor's Diet," and how it can help you lose weight and restore health.
How Eating Well Can Help You Lose Weight and Be Healthy
E.R. physician Dr. Travis Stork explains how eating food can help you lose weight and be healthy.
How Eating Speed Affects Weight and Hunger
Will taking smaller bites, chewing thoroughly and putting that fork down in-between help you eat less at mealtime?
Dr. Travis Stork Explains 'The Doctor's Diet'
Dr. Travis Stork, author of the new book 'The Doctor's Diet,' gives an overview of his three-phase plan for losing weight, and keeping it off long-term. Could his diet work for you?
I Lost Weight: Mark Monacelli
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Mark Monacelli shares how he lost 300 pounds.
Three Great Foods You May Have Not Heard Of, from Joel Harper
Fitness expert Joel Harper shares his top 3 health foods you may have not heard of or didn't even know you could eat. Part of the series Mondays With Marlo on MarloThomas.com.
Lesser Known Symptoms Of Dehydration From Joel Harper
Joel Harper talks about some ways your body may be trying to tell you it needs more water. Part of the series Mondays With Marlo on MarloThomas.com.
5 Natural Appetite Suppressants
Just can't so no to cake and chips? Then you should be saying yes to these yummy and good-for-you foods that are known to keep you feeling fuller longer.
Smart Food Swaps for a Healthier 2014
It's that time of year -- a new year and a new beginning. As a nutritionist, I often hear from new clients that they make New Year's resolutions early January and by Valentine's Day, they are discouraged and back to their same old patterns.
Healthy Alternatives to Sugary Sodas and Calorie Filled Carbs
Sophie Uliano shares healthy alternatives to sugary sodas and other food vices. She explains how to make your own flavored soda and why that bagel is no good if you're looking to shed the pounds. Sophie sheds light on what things to avoid in energy and protein bars and why almonds are a great weight loss snack. Plus, she spreads news of a special chocolate that is full of antioxidants.
The Anti-Fad Diet Resolution
Fad diets might sound like a quick fix to jumpstart your New Year's weight loss resolution, but before you start juicing or demonizing carbs, listen up! Our experts weigh in on the problems with fad diets.
Ainsley's Tips for a Healthier Diet
Families are being urged to remove fatty and sugary foods from their diets, in a new campaign by Public Health England.
Calorie Counts Coming Soon to a Vending Machine Near You
A new law under the Affordable Care Act will require that calorie information be displayed on vending machines. It will affect around 5 million vending machines nationwide.
New Push to Inspire Healthy Habits
Families are being urged to remove fatty and sugary foods from their diets, in a new campaign by Public Health England.
Are Fresh or Frozen Vegetables Better for You?
Frozen food makers are launching an image campaign to rehab attitudes about the healthiness of frozen vegetables, Sarah Nassauer reports on Lunch Break. Photo: Green Giant.
I Lost Weight: Julie Nguyen
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Julie Nguyen shares how she lost 105 pounds!
5-Day Detox Cleanse Challenge
Tips and tricks to making it all the way through a five-day detox cleanse.
Diet Questions Answered!
A new study shows that only 8% of people actually complete their New Year's resolution to lose weight. But what is the best way to balance diet and exercise? Our experts share their knowledge just in time for 2014.
The Biggest Diet Mistake People Make After New Year's
A new study shows that only 8% of people actually complete their New Year's resolution to lose weight. But what is the best way to balance diet and exercise? Our experts share their knowledge just in time for 2014.
Grab These Foods to Get Through That Holiday Hangover
If you went for it this holiday season, then chances are you might be feeling a tad hungover. Before you reach for that greasy plate of hash browns, give our video a watch. What you eat - and what you don't - can help make that hangover go away a lot sooner than you anticipated. You'll be back at the gym in no time.
5 Simple Tips for Ringing in a Healthy 2014
Remember those new year's resolutions you made a few days ago? It's time to cash them in and gain that healthy body you wanted.
Things No One Will Tell Fat Girls... So I Will
Things that we wish we knew earlier. Things that we've learned in real life. Things people really need to talk about more.
3 Ways to Rev Up Your Metabolism and Burn Calories
Looking for a way to jumpstart weight loss? Don't overlook this simple yet effective metabolism boosters that are probably sitting right in your kitchen.
5 Ways to Prevent a Holiday Hangover
Clinical nutritionist Sara Vance shares five superfoods that will help you avoid weight gain and hangovers, keep your energy up, boost brain function and even prevent the holiday blues.
Are Energy Drinks Dangerous for Your Heart?
Doctors are studying how energy drinks affect the heart. Nesita Kwan reports on recent findings.
How to Avoid Weight Gain During the Holiday Season
Just in time for the holidays here are a few tips and tricks that you can use to avoid putting on those extra pounds this holiday season. IBT Reporter Amanda Remling spoke with Amethyst Tate to flesh out exactly what it is that causes us to gain weight during the holidays and what steps we can take to avoid it.
I Lost Weight: Julie Real
Julie Real was ready to lose the weight she had gained after having birth to her second child. Nevertheless, it took a tragic event to make her fully commit and succeed at losing 105 pounds.
How to Protect Yourself from Tainted Vitamins
How do you know that the vitamins and supplements you take are safe? Find out how one doctor's suspicions about a certain brand of supplements led to a national recall and get some advice that could save your life.
Male Binge Eater: 'Don't Give Up' Trying To Get Help
Chris Nietupski joins HuffPost Live and discusses the struggles he encountered while trying to get help for his binge eating disorder.
Male Binge Eaters Suffer Alone
Over three million men suffer from Binge Eating Disorder. Social stigmas and the lack of research and resources available for men result in male BED sufferers facing the disorder alone. Hear from medical experts and men who deal with BED.
Top Popular Diets and Workouts of 2013
The new year starts resolutions - so here is looking back at the top diets and fitness routines of 2013.
Which Is Worse: Cheese and Crackers or Deviled Eggs?
Which appetizer is worse for you: cheese and crackers or deviled eggs?
Which Is Worse: An Eggnog Glass or a Chocolate Pecan Pie Smoothie?
Which is worse for your waistline: a glass of eggnog or a chocolate pecan pie smoothie?
Great Gear to Prevent Holiday Weight Gain
Military specialist Kevin and Kathryn, an executive producer's assistant with The Doctors, enjoy staying fit, but they are worried that the holidays will derail their exercise program and cause them to gain weight. The Doctors offers keeping fit tips to and gadgets to help the couple.
Kevin and Kathryn's Diet Challenge During the Holidays
The average American gains three to five pounds over the holidays! Military specialist Kevin and Kathryn, an executive producer's assistant with The Doctors, enjoy working out together and cooking fresh foods. They turn to The Doctors to help them make sure that holiday stress won't derail their healthy lifestyles.
Can MSG Affect Your Weight?
You might have experienced or heard about the bad reactions people have to monosodium glutamate or MSG. But did you know it increase your weight gain? Barbara Ficarra, RN, explains how this food additive may add inches to your waist.
Best Snack for Dieters: Pistachios or Pretzels?
If you're on a diet, which should you reach for: pretzels or pistachios? Find out which diet snack is better for your waistline and weight-loss efforts with Barbara Ficarra, RN.
Burn Belly Fat with Vinegar
That vinegar hiding in your pantry may help you in your efforts to lose weight. That's right: The humble condiment may offer a weight-loss boost. Barbara Ficarra, RN, explains why researchers thinks vinegar can help blast belly fat.
A Smarter Stir-Fry to Control Appetite
Do you eat a lot of rice? Ever overeat? Try this trick next time you make rice: Stir in a bunch of vegetables. In this video, Barbara Ficarra, RN, explains why mixing vegetables in rice can keep you from overeating.
Double Your Weight Loss with a Food Journal
Studies show that keeping track of the food you eat in a journal can help you lose weight. In this video, Barbara Ficarra, RN, explains how keeping a food journal can make a huge difference and help you reach your goals.
The Benefits of Eating Nuts
Nuts have been getting a lot of attention as a dieter's best friend. Despite being loaded with fat and calories, studies show that snacking on nuts can cause you to eat less at meals.
How to Save 100 Calories by Ditching Your TV
Need to burn some extra calories? Pick up your remote control and switch off the TV. In this video, Barbara Ficarra, RN, explains how people who cut their TV watching can burn an extra 100 calories per day without trying.
Drink a Glass of OJ to Counteract a Bloated Tummy
Have you stuffed yourself with food? Overeating can be seriously unhealthy, but the next time you do it, try a glass of orange juice. In this video, Barbara Ficarra, RN, explains how orange juice can counteract some of the ill effects of overeating.
Drink Milk to Feel Full Longer
Looking for a way to keep from overeating? Start your day with a glass of skim milk. In this video, Barbara Ficarra, RN, explains how a glass of milk at breakfast can keep you from overeating at lunch.
The Bra That Stops Overeating
When news hit that a bra which could tackle overeating was in development, there were conflicted feelings. Grub Street wrote: "Because what's more tragic than a woman who feeds her feelings and sabotages her perfect physique?"
'The Picky Eaters Project': How to Transform Kids' Picky Palates
Slightly vary the foods, rate flavors, andhave everyone eat the same meal.
'The Picky Eaters Project': Creating Food Awareness
Visit a farmers' market to teach kids basic nutrition and the sugar game.
How to Eat Pizza Without Guilt
Samantha Cassetty gives Aarti tips on eating pizza without dieter's guilt.
'The Picky Eaters Project': Swapping in Healthier Foods
Add healthier options to the table and limit crutch foods.
How to Eat Healthy at a Chinese Restaurant
Going out for Chinese doesn't have to dull your diet - think moderation.
'The Picky Eaters Project': Family Dinner Reboot
Create a positive mealtime routine and list your daily victories.
How to Keep Your New Year's Resolution Weight Loss Goals
Dr. Ramani Durvasula gives advice on planning and sticking to resolutions.
'The Picky Eaters Project': Reorganizing the Pantry
Get picky eaters on board with the project; create a safe snack zone.
How to Use Rotisserie Chicken for Fast, Nutritious Meals
Aarti uses a store-bought rotisserie chicken for fast, nutritious meals.
'So You Think You Can Dance' Star Mary Murphy's Diet Secret
Reality star Mary Murphy may be best known as the fun-loving judge on Fox's So You Think You Can Dance, but when she recently started a new diet to eat more healthily, she wound up losing 30 pounds in just four months! Mary reveals how she dropped the weight. Learn the secrets to her "comfort food" diet!
Martha Stewart's Health and Wellness Tips
Martha and guests answer fitness and nutrition questions from the audience.
How to Get Fitter with Your Dog
Got a dog? Grab the leash and become a regular dog walker. In this video, integrative medical specialist Robin Miller, MD, explains why people who have dogs and walk them are much more likely to meet recommended physical-activity guidelines.
How to Prevent Weight Gain Over the Holidays
Worried about gaining weight over the holidays? Robin Miller, MD, offers five simple tips to prevent weight gain during the holidays.
4 Steps to a Successful Diet
Trying to lose weight? Make a diet game plan. Robin Miller, MD, explains how making a weight loss plan can help meet your goals.
Don't Let Alcohol Derail Your Weight Loss
An occasional cocktail won't derail your diet, but too much alcohol can sabotage your weight loss. In this video, fitness expert Mike Clark explains how booze makes it hard to lose weight.
6 Secrets to Lasting Weight Loss
Most people who lose weight eventually regain it. But you don't have to. Fitness expert Mike Clark, DPT, reveals 6 weight-loss secrets that will make you a successful loser, starting with a smart diet.
How to Start Working Out If You're Overweight
Overweight? Don't let that keep you from working out. In this video, fitness expert Mike Clark, DPT, shares 3 tips to start a new exercise program that's simple and safe.
One Armed Chef Cooks Up Some Inspiration
Meet Eduardo Garcia, the bionic chef who lost his left arm in a freak accident. INSIDE EDITION sits down with the inspirational cook who didn't let anything get in his way when it came to being in the kitchen.
The Worst Food Mistakes for Your Skin
We often fuss over the perfect face wash and moisturizer, but changing some eating habits can be just as effective as the newest beauty product.
I Lost Weight: Heidi Riess
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Heidi Riess shares her story!
3 Iron-Rich Foods You Should Be Serving Up
Iron-deficiency is a a common condition among women, children, and teens who don't eat enough iron-rich foods. Iron is essential to key bodily functions, and too little of it can leave you feeling fatigued, dizzy, and irritable. Registered dietitian Dave Grotto offers three of his favorite iron-rich foods.
2 Chainz' Smoky Kale Recipe
Grammy Award-nominated rapper 2 Chainz shares his healthy and delicious recipe for Smoky Kale, from his new cookbook, #MealTime .
Hip Hop and Healthy Eating
The Doctors discuss how culture affects eating habits.
Healthy Food Swaps
Registered dietitian Cynthia Sass shares simple food swaps to help you cut calories while enjoying your favorite foods.
What to Eat For Holiday Stress
A holiday season of cheer often ends up turning into a season of stress! Traveling, parties, and last-minute shopping trips can cause schedules and regular fitness routines to fall completely out of whack. Luckily, what you eat can combat all those stressful feelings that hit during the holidays.
The Chocolate Milk Diet?
HuffPost UK Lifestyle is doing a stock take of all the terrible diet and fitness news that has come our way during 2013, and it's a toughie. There has been the cotton ball diet and somewhere a woman is using a corset as a DIY gastric band.
Top 5 Purse Items That Could Cause Weight Gain
Could the contents of your handbag cause you to put on extra pounds? The Doctors reveal five surprising things in your purse that could be making you fat!
'MasterChef' Judge Graham Elliot Loses 130 Pounds
INSIDE EDITION spoke to MasterChef judge Graham Elliot about his dramatic weight loss and how he hopes to be an inspiration to others.
Dr. Oz's Rules of Weight Loss
Dr. Oz shares the most important rule of weight loss that every dieter needs to understand.
Dr. Oz Answers Readers' Questions on Healthy Nutrition
Dr. Oz answers reader questions about weight loss and eat healthy on a budget.
The Science of Processed Foods
Many consumers realize that processed foods contain soaring sodium and sugar amounts, but what they might not realize is the long list of chemical additives that are making a greater appearance in our favorite foods. Experts debate the science behind the processed food industry. Do they control how we eat?
Is Processed Cheese Still a Cheese?
Find out what chemicals are in your cheese. And, processed cheese contains an ingredient used in a product you use "down there!"
What's in Your Food?
Learn shocking facts regarding the state of American health. Plus, what are kids really getting in their lunches?
The Effect of Manufactured Food on You and Your Kids
E.R. physician Dr. Travis Stork explains how engineered foods create cravings. Then, pediatrician Dr. Jim Sears reveals how many snack commercials your kids see every year!
The Rise of Cheese as a Processed Food Ingredient
Most people have heard that soda, chips and candy are big contributors to the obesity crisis in the United States, but what about one of the most All-American of foods: cheese! Find out just how much cheese American consume each year.
Chemical Cuisine: The Processed Food Debate
With chemicals being added to our food supply, the debate over whether it's safe to eat processed foods continues. Two experts disagree over the effect of food additives on our health.
Grass-Fed Vs. Grain-Fed Meat
A new debate is emerging about the benefits of eating grass-fed beef over conventionally raised, grain-fed beef. In order to find out if either type of beef is superior to the other, The Doctors conducted a small study, with a limited sampling. Learn the results of our tests. Plus, what shocking thing was found in one of our samples?
Is Your Meat Healthy?
After The Doctors tested several steaks, we found some shocking things living on the samples. Find out what you can do to protect yourself from tainted meat.
Decoding Your Dinner's Ingredients
Have you ever tried to pronounce some of the ingredients contained in your favorite frozen dinner? E.R. physician Dr. Travis Stork challenges pediatrician Dr. Jim Sears to read them aloud. Can you say monohydrochloride fast?
The Antibiotics Use on Animals Debate
Antibiotics stand between us and the bacteria that can make us ill, but some say the overuse of antibiotics for livestock poses an even greater danger to our health. The experts debate the use of antibiotics. Are they being used for other things besides treatment?
The Future of Animal Antibiotics
Antibiotics stand between us and the bacteria that can make us ill, but some say the overuse of antibiotics for livestock poses an even greater danger to our health. Learn what frustrates E.R. physician Dr. Travis Stork about antibiotic use. Plus, can the two sides find a way to bridge the gap?
How Contaminated Is Your Beef?
Antibiotics stand between us and the bacteria that can make us ill, but some say the overuse of antibiotics for livestock poses an even greater danger to our health. An Enviromental Working Group report finds that most meat is contaminated with antibiotic-resistant bacteria. And it's not just beef.
3 Iron-Rich Foods You Should Be Serving Up
Iron-deficiency is a a common condition among women, children, and teens who don't eat enough iron-rich foods. Iron is essential to key bodily functions, and too little of it can leave you feeling fatigued, dizzy, and irritable. Registered Dietitian Dave Grotto offers three of his favorite iron-rich foods.
Tips for Healthy Holiday Eating
NPC competitor Tiffany Gaston shares tips for healthy eating during the holidays.
Three Surprising Food Additives
The Doctors share shocking details about where three common food additives can also be found! Plus, is a chemical contained in microwave popcorn linked to Alzheimer's?
Dr. Travis' Food Prescription: Break Up with Sugar
Learn why breaking up with sugar is one of the best decisions you can make for your health.
Dr. Travis' Food Prescription: Protein
E.R physician Dr. Travis Stork explains why you should include protein in every single meal.
The Doctor's Diet Explained
E.R. physician Dr. Travis Stork explains how his new weight loss program, The Doctor's Diet, includes three easy-to-follow plans STAT, RESTORE and MAINTAIN which offer scientifically proven nutrition tips that Dr. Travis follows in his own life. Plus, get healthy and delicious recipes you can whip up easily!
See Joey 3 Months After Going on the Doctor's Diet
After decades of comfort-food eating and late-night trips to fast food restaurants, Joey, 21, decided to make a commitment to living a healthier lifestyle. See how 3 months of The Doctor's Diet has improved Joey's health.
Joey's Struggle with Weight
After decades of comfort-food eating and late-night trips to fast food restaurants, Joey, 21, has decided to make a commitment to living a healthier lifestyle.
Dr. Travis Discusses His New Diet Plan
E.R. physician Dr. Travis Stork explains why he felt passionate to create his new flexible and workable diet plan, The Doctor's Diet.
The Doctor's Diet: A Prescription for Weight Loss
E.R. physician Dr. Travis Stork shares his new prescription for weight loss.
Chelsey's Weight Loss Journey
Chelsey, 29, appeared on The Doctors in October 2011 to discuss her battle with Type 1 diabetes and weight gain. She joins the show now to share how she lost over 50 pounds.
Kate Hudson's Weight Loss Secret
Learn Kate Hudson's post-pregnancy weight loss secret. Could it work for you?
Dr. Travis' Food Prescription: Stop Fearing Fat
"Fearing fat can actually sabotage your weight loss efforts," E.R. physician Dr. Travis Stork says. Learn why.
3 Spices That Speed Up Your Metabolism
Wouldn't it be lovely if you could burn calories without even trying? Well, you can! It turns out that incorporating certain spices into your diet can speed up your metabolism and even get rid of belly bloat. Watch this video to learn sneaky ways to incorporate three fat-burning spices into your daily meals to help you lose weight naturally.
Tips to Stay Gluten Free for the Holidays
The typical Thanksgiving feast can be a minefield for anyone with a gluten sensitivity... as it can lurk in everything from turkey to spice packets! Erika Edwards has tips on avoiding gluten on Thanksgiving.
How Being An Alcoholic Led Me To Binge Eating
Ken Stewart joins Caitlyn to share his story of overcoming alcoholism and his difficulty with binge eating.
How To Avoid The Urge To Purge After Binge Eating
Caitlyn is joined by experts who talk about ways to avoid the urge to purge following an eating binge.
To Lose 165 Pounds, I Had To Realize 'Food Is Not The Enemy'
Jennifer Smith shares how she went from weighing over 350 pounds to reaching her target weight of 185 pounds. This Motivational Monday, we learn how working with a nurse, modifying her eating habits and running has allowed her to keep the weight off.
USA Weekend: Stay Healthy During the Holidays
E.R. physician Dr. Travis Stork outlines ways to stay healthy during the holiday season in the latest article in USA Weekend.
Why I Binge
Binge eating is the most common eating disorder in America. We learn what it's really like to be one of the seven million in the U.S. struggling with it, where the desire to consume large quantities of food stems from, and how to curb the behavior.
2 Ways to Boost Your Energy in Winter
Does winter have you feeling blah? The right foods and fitness changes can perk you up. In this video, Michael Roizen, MD, offers two tips to boost your energy this winter.
Take Baby Steps to Burn Calories When You Walk
Is walking your favorite workout? In this video, fitness expert Vonda Wright, MD, shares a simple weight-loss trick to rev up your walk and really burn calories: Take baby steps.
Is Your Bottled Water Safe?
Does your water bottle contain Bisphenol-A or BPA? It's a chemical used in some plastics, including food packaging... and research shows it can leach into the products inside.
When Anorexia Becomes A Competition
While anorexia does enough damage to a persons body, what append when that person doesn't think they are doing enough?
'Anorexia Is Contagious'
An anorexic for 10 years, New Yorker writer Kelsey Osgood's memoir "How To Disappear Completely" tackles the tricky subject of writing and researching in painstaking detail about anorexia, without glamorizing the ideal of being thin.
Male Anorexic Opens Up About His Struggle With Weight
Benjamin O'Keefe joins HuffPost Live to discuss his struggle with anorexia and opens up about his weight issues.
How To Disappear Completely
An anorexic for 10 years, New Yorker writer Kelsey Osgood's memoir "How To Disappear Completely" tackles the tricky subject of writing and researching in painstaking detail about anorexia, without glamorizing the ideal of being thin.
Rocco DiSpirito's Healthy Meatballs
Celebrity chef and host of Food Network's Restaurant Divided Rocco DiSpirito reveals which ingredients to swap to make a healthier, but still tasty, meatball.
Chef Rocco DiSpirito's Meatball Taste Challenge
Celebrity chef and host of Food Network's Restaurant Divided Rocco DiSpirito joins The Doctors to offer a blind taste test of healthy vs. unhealthy meatballs. Which one do The Docs prefer?
3 Foods That Are Feeding Your Muffin Top
Struggling to get rid of your muffin top? Find out which three foods you should steer clear of and which ones to eat.
Celiac Disease: Looking at the Gluten-Free Craze
Celiac Disease is in the news a lot these days--you can tell by all the gluten-free products on store shelves. While gluten-free foods are common.... celiac disease is not. Many patients think they have celiac disease but they usually don't -- only an estimated 1% Americans have actually been diagnosed. Chance are pretty good that your stomach problem is something else.
Intermittent Fasting: Better for the Waistline and Brain
Alternate-day fasting could be better for the body and potentially easier to stick to than traditional dieting. Shirley Wang has details on Lunch Break. Photo: Getty Images.
Health and Diet Tips for Holiday Parties
Attending many holiday parties means finding the perfect dress, but here are some tips for staying fit for them.
I Lost Weight: Tanisha Williams
Tanisha Williams, founder of Success Weight, joins us this Motivational Monday to share her personal weight loss story: she shed more than 100 pounds! Hear her practical advice on making minor changes to majorly improve your life.
How 'Losers' Win the Battle of the Bulge
Beating the battle of the bulge takes perseverance and willpower. Successful dieters share these common traits, which you can use for inspiration!
Can You Die from a Caffeine Overdose?
Can you die from a caffeine overdose? The Doctors explain how caffeine affects the body, and how much is too much.
Post-Pregnancy Weight Loss
The Doctors, along with members of the audience, discuss the pressures placed on women to "bounce back" after pregnancy.
Which Everyday Activity Burns the Most Calories?
Test your knowledge. Which everyday activity burns the most calories?
Deepak Chopra: Eating With Purpose
The holidays are almost here, and so is the tug of war between celebration and eating right. Nesita Kwan spoke with an alternative medicine expert about eating with purpose.
Do Vitamins Really Work?
Half of Americans take at least one vitamin supplement, but the latest research shows there's no solid proof the pills lower your risk for cancer, heart disease or death.
Skip the Fast Food and Boost Your Mood
People who eat fast food are more likely to be depressed than people who don't eat fast food. In this video, Michael Roizen, MD, offers alternatives to drive-through meals which are loaded with saturated and trans fats.
3 Good-Mood Comfort Foods
Next time you need comfort food, reach for oatmeal, walnuts, or tea. In this Health Smarts video, Robin Miller, MD, reveals how these foods contain mood-boosting chemicals, including serotonin and caffeine, to help prevent depression.
I Lost Weight: Andrew Phillips
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Andrew Phillips joins us to share his story!
Women's Health Magazine's Supermarket Stars
A sneak peek at some of what Women's Health Magazine deems the "best packaged goods on the supermarket shelf." Fitness Editor and author of "Shape Up Shortcuts," Jen Ator let's us in on five of their top picks.
The Top 5 Unhealthiest Fast Food Kids Meals
We know that if you are buying your children fast food, they probably aren't the healthiest meals out there. But what are the worst offenders? We have the list.
Fit or Fiction: Is Tofurky Really a Healthy Alternative?
With a roasted turkey taking center stage on Thanksgiving, vegetarians are often left with a heaping plate of green bean casserole. Thankfully there are plenty of meat-free alternatives available like the ever-popular Tofurky. But how healthy is a product that has been processed to taste like real meat? We do the digging to let you know if Tofurky is worth the calories or if you're better off sticking to those mashed potatoes.
3 Easy Ways to Prevent Kidney Stones
More than a million people are sent to the hospital each year from kidney stones. Once you've had one, your chances of getting them again are about 75 percent. Check out how to avoid them by making some easy dietary changes.
Fighting Epilepsy with Bacon, Butter, and Hot-Dogs
About three million Americans suffer from epilepsy or seizures. Check out which fatty foods could save the day when medications fail.
Doctors Are Rethinking Who Needs Cholesterol Drugs
There are sweeping new guidelines tonight for the millions who take cholesterol lowering medications. Now doctors are re-thinking who needs the drugs...and who doesn't.
People Who Eat Nuts Live Longer
Research shows that people who eat nuts live longer. The study was conducted over 30 years with 120,000 participants. Doctors say eating nuts once a week could lower cholesterol and inflammation.
Do Vitamin B12 Shots Work?
Vitamin B12 is essential to our nervous system, aides in our metabolism, cell reproduction and helps us stay alert and awake. It's easy to get the nutrient in our diets just by eating animal products like dairy or meat, but if you're a vegetarian or have an inability to absorb B12, then you might have a deficiency. That's where vitamin B12 injections come into play.
How to Add Superfoods to Everyday Meals
There are certain foods that pack a nutritional punch and we call them superfoods. In this video, we teamed up with celebrity nutritionist and chef Sophie Jaffe. She shows us how to incorporate superfoods into three everyday meals: oatmeal, salad and spaghetti. At the end, she also gives us a tip on how to add superfoods to any meal using her Philosophie brand powders. Watch the video to be inspired to add more nutrients, protein and antioxidants to your diet.
How To Eat Without Guilt On Thanksgiving
Julie Stubblefield, the creator os "Six Weeks To Sexy," joins HuffPost Live to talk about how you can eat what you want on Thanksgiving without feeling guilty afterwards.
'Happiness Is Healthier Than Kale'
HuffPost's Third Metric seeks to redefine success beyond money and power. As part of our ongoing series we talk about being mindful of our eating habits during the happiest time of the year.
I Lost Weight: Amanda And Keith Flick
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week we hear Amanda and Keith Flick's weight loss story!
3 Heart-Healthy Foods That'll Raise Your Good Cholesterol
Heart disease is the number 1 killer of both men and women. Dave Grotto, author of 'The Best Things You Can Eat,' dishes about 3 foods that will raise your HDL the "good" cholesterol that helps protect your heart.
How to Beat Cravings
See how Kristina fights cravings for junk food in ten easy steps.
The Doctors' Food Pharmacy
The Doctors show you how to eat away your illness with the Food Pharmacy! Learn which foods combat a cough and stop your sniffles.
Would You Rather Eat Insects or Fast Food?
Cricket tacos anyone? The Doctors decide between eating insects and eating fast food. Which is healthier?
What's Worse for You: Sweets or Alcohol?
Which is worse: a late-night sugar binge or a glass of wine? E.R. physician Dr. Travis Stork has the answer.
Eat, Drink And Be Merry Without Guilt
HuffPost's Third Metric seeks to redefine success beyond money and power. As part of our ongoing series we talk about being mindful of our eating habits during the happiest time of the year.
5 Ways To Avoid Gaining Weight This Winter
It's a lot easier to pack on the pounds when it's cold outside and we're surrounded by comfort food. So, we enlisted the help of Marjorie Korn, the associate eEditor of food & nutrition at SELF Magazine to tell us how to avoid the weight gain this winter.
Why Calorie Labels Don't Work
New York University Medical School Assistant Professor Brian Elbel on why posting calorie counts doesn't change consumer behavior and why that means we'll have to put more limits on consumer choice. Photos: Associated Press
Can Going Paleo Work for You?
Based on the dietary habits of our cave-dwelling ancestors, it seems like everyone is talking about going Paleo these days. But one question remains - does this big lifestyle change live up to all the hype? Watch on to learn about the foods to steer clear of, the promised health benefits, and the potential for weight loss.
How to Avoid Winter Weight Gain
It's a lot easier to pack on the pounds when it's cold outside and we're surrounded by comfort food. So, we enlisted the help of SELF Magazine and a trainer to tell us how to avoid the weight gain this winter.
Juice Craze Or Crazy?
Juicing and cleansing has reached an apex in our binge and purge culture. From a 3 day cleanse after an indulgent weekend to cayenne pepper cleanses- there's a whole spectrum out there. Celebs to working gals are swearing by it. But is it safe?
Eat Tomatoes for Better Cholesterol
Need to lower your LDL or bad cholesterol? Add tomatoes to your diet. Adults who had high cholesterol but were otherwise healthy were able to lower their LDL levels by eating lycopene-rich tomato products every day, explains Robin Miller, MD.
Is French-Press Coffee Bad for Your Cholesterol?
Coffee brewed in a French press may taste great, but it's not so good for your cholesterol. In this Health Smarts video, Robin Miller, MD, explains how this method raises "bad" LDL cholesterol and why your drip coffeemaker is a better way to brew.
Cut Back on Sugar for Better Cholesterol
Need to lower your cholesterol? Cut back on added sugar. A recent study showed that too much added sugar in your diet could contribute to high cholesterol levels. In this video, Barbara Ficarra, RN, explains the connection between sugar and cholesterol.
Is Modern Medicine Closer to a Cure for Hangovers?
Wired's Adam Rogers talks about the problem of alcohol effects and the lack of cure for hangovers.
Three Women Share Weight Loss Struggle
Charlotte, Michelle and Justine may have different backgrounds and life experiences, but one thing they have in common is their struggle with weight.
Women's Weight Loss Transformations Revealed!
The women show off their amazing weight loss transformations! Plus, Justine and Michelle share the breaking points that led them to better health.
Charlotte's Weight Loss Breaking Point
After a remarkable weight loss, Charlotte shares her journey to better health with The Doctors.
Relieve Pain with Vitamin K
If you suffer from chronic pain, it's time to go green for pain relief! In this Health Smarts video, Mike Clark DPT, reveals how vitamin K in dark leafy greens like spinach may help relieve pain from osteoarthritis.
Get Natural Pain Relief with Ginger
Pain relief could be as close as your spice rack. In this video, orthopedic surgeon Vonda Wright, MD, reveals how ginger acts as a natural pain reliever to help reduce inflammation.
3 Foods That Will Help You Sleep Better
Lack of sleep... it's a public health epidemic in the U.S. Not getting enough shut-eye can have a harmful effect on your waste line and your heart to name just a couple of the proven dangers. Here are 3 foods that will help lull you to sleep when you crawl into bed.
10 Days on Beyonc 's Dietng Regimen
Our correspondent Rebecca Harrington was on 'Good Morning America' to talk about the Beyonc diet that she tried for The Cut.
Dolvett Quince's Weight-Loss Secrets
"Biggest Loser" trainer Dolvett Quince is on "Rachael Ray" with a winning diet that will help you eat -- and even cheat! -- your way to weight loss. It's all part of his new book, The 3-1-2-1 Diet, which he discusses with Rachael after showing her how to make his delicious "Rise and Grind" smoothie!
Which Doctor Has a Twin?
Learn which Doctor has a twin. Plus, physical medicine and rehabilitation specialist Dr. Ian Smith explains why you should eat before you work out.
Can Carrots Help Prevent Breast Cancer?
Munching a few crunchy carrot sticks each day can reduce your breast cancer risk. Integrative medical specialist Robin Miller, MD, describes what makes carrots so great at fighting cancer.
The Controversial 'OMG' Diet Takes the U.K. by Storm
A controversial new diet out of the United Kingdom is taking the weight loss world by storm. Dubbed the OMG diet, it claims that you can lose 20 pounds in just six weeks, but there's a catch: Some of the diet's guidelines are raising eyebrows.
Geoffrey Rush: How Much Vitamin D Should I Take?
After shooting back-to-back films in the Northern Hemisphere, Oscar-winner Geoffrey Rush is worried about a lack of vitamin D.
3 Drinks That Will Keep You Looking and Feeling Younger
Want to turn back time? Start with what you're drinking. These three beverages have anti-aging health benefits that will help keep you looking and feeling younger.
Beware of the Dreaded Love Pounds
Being in a new relationship can bring lots of joy, but it can often bring unwanted weight gain, too. Check out these great tips for how to enjoy newfound love without the love handles.
Healthy Produce Alternatives
Nutrition expert Samantha Cassetty suggests healthy produce alternatives.
Farmers' Market Tips to Eat Right and Look Younger
Aarti shares farmers' market tips on eating the right food to look younger.
TIME Explains: Banning Trans-Fats
The FDA announced it is moving towards a ban of trans fat. Here's what you need to know.
Three Foods You Should Never Eat
Is danger lurking in your pantry? Find out which three foods you should never eat.
Can Tea Speed Up Your Metabolism?
Not all teas are created equal. Besides the distinct flavors, the levels of caffeine and antioxidants vary. Keep watching to see which teas pack in the most nutritional punch and which will keep you up the longest.
Food Scanner Counts Calories On Your Plate
While there are a slew of fitness trackers available to tabulate your caloric burn, dieters are still stuck logging in every bite they take to calculate the calories they're consuming. But now a new device could change that.
New Vegetable Oil Uses Soy Beans
Farmers are making new, healthier vegetable oil from soy beans.
Is Sugar Worse Than Fat?
When adopting healthier eating habits, deciding between sugar and fat can be difficult for some people.
Foods That Will Help Prevent Man Boobs
Andropause, also known as male menopause, is triggered by low testosterone levels and can cause a host of symptoms from low libido to lack of energy and enlarged male breasts. Registered Dietitian Dave Grotto says adding this key nutrient to your diet can help raise testosterone levels.
Eat Cranberries for a Healthier Mouth and Stomach
Cranberries are of among the most antioxidant-rich fruits on earth. They can help fight stomach ulcers and tooth decay. Robin Miller, MD, explains how these popular holiday berries work.
Scary Movie Theater Treats
We all love it, but did you know movie-theater popcorn contains five times the recommended serving size? the size of the munchies you buy at the movies is just the beginning of the badness. We break down the worst of the worst when it comes to scary movie theater treats.
Health Swaps for Healthy Living
The rules for healthy living seem endless and can be expensive. Now, we have some simple things you can do that are good for you and won't break the bank.
Food Choices to Help You Smell Better
Showering and brushing every day may not be enough! We have some simple food choices that can help you smell better.
Is Your House Making You Fat?
Looking to lose a few pounds? The color of the room you eat in can affect how much or how little you consume! Find out which colors work best to control appetite. Plus, some other ways your house may be sabotaging your weight loss.
Hungry Girl Program Helps Kids Eat Better
Hungry Girl is a program that adapts recipes to help kids and adults lose weight while still being able to eat good meals.
The Benefits of the Mediterranean Diet for Middle Aged Women
Women who follow a Mediterranean-type diet in middle age have greater odds of being physically and mentally healthy in their golden years, study finds.
Vegetarians Are Pretty Sick Of These Things
The questions, the dirty looks, the confused friends. Vegetarians have a lot to deal with. Here are some of the worst offenses.
Celebrity Diets: The Good, The Bad and The Ugly
Looking to lose a few or more pounds? Find out how stars like Jennifer Aniston and Jennifer Hudson take it off.
Dolvett Quince With Marlo Thomas
I was thrilled to be joined by Dolvett Quince, "The Biggest Loser" trainer and author of "The 3-1-2-1 Diet." We talked about everything from how to start a workout regimen, to how to eat healthy while traveling, to what an ideal day of eating and exercise should consist of, and more! Watch the full interview to learn more about keeping healthy and fit. Part of the series Mondays With Marlo on Marlo Thomas.com
Dolvett Quinces' 3-1-2-1 Diet
Dolvett Quince "The Biggest Loser" Trainer & Author of The 3-1-2-1 Diet, describes his diet and exercise plan, and offers tips and tricks to staying fit in a realistic and manageable way. Part of the series Mondays With Marlo on MarloThomas.com
How To Eat Healthy While Traveling, From Dolvett Quince
Dolvett Quince "The Biggest Loser" Trainer & Author of The 3-1-2-1 Diet, offers tips and tricks to eating while traveling through airports, train and bus stations and similar places that may not always have the healthiest food options. Part of the series Mondays With Marlo on MarloThomas.com
I Lost Weight: Barbara Cuadrado
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we feature inspirational stories of dramatic weight loss and life-altering discipline. This week, Barbara Cuadrado joins to share her story.
Subway Get Fit Ep. 1 (English)
Subway Get Fit
Subway Get Fit Ep. 1 (French)
Subway Canada
The Hungry Girl's Low-Calorie Comfort Meals
Don't you wish you could eat your favorite comfort foods without the guilt? Hungry Girl Lisa Lillien has the answer. She joins The Doctors to share her favorite low-calorie recipes for breakfast, lunch and dinner from her new book Hungry Girl to the Max! The Ultimate Guilt-Free Cookbook. With simple ingredient swaps, Lisa shows you how you can cut down on extra calories without sacrificing taste.
Healthy Halloween Treats for Babies
Young children don't have to miss out on Halloween. Watch how make these quick and healthy treats for your little terrors!
Study: Eating Lots of Chocolate Can Keep You Slim!
A study from the University of Granada finds eating lots of chocolate can keep you slim!
These Diet Habits Are Sabotaging Your Weight Loss
We get it: With so much contradictory advice floating around about the best diets for weight loss, it's no wonder many of us end up confused about what we should eat for optimal well-being and a healthy weight.
Unhealthy Weight Loss
Jared Leto and Matthew McConaughey lost over 40 pounds each for their roles in the new movie "Dallas Buyer's Club." The Doctors explain why acute weight loss can be dangerous to your health.
Dr. Ian's Health Makeover House Call
The Doctors send in physical medicine and rehabilitation specialist Dr. Ian Smith to give Kim and Thomas a kitchen makeover and help them on their path to a healthier lifestyle.
Tori Spelling's Unhealthy Weight Loss Strategy
In her latest book, Tori Spelling reveals that she initially lied about how she lost her post-baby weight, resorting not to swimming and healthy dieting, but to not eating food. E.R. physician Dr. Travis Stork shares why when you don't eat food, you lose weight in a bad way.
5 Tips for a Picky Eater
Lisa Leake is a wife and mother of two children who, like many Americans, once thought boxed macaroni and cheese solved most food dilemmas. But, after being inspired by a television program to research what she was really feeding her family, she decided to challenge her family to 100 days without processed foods. She joins The Doctors to share what she's learned and offer five tips to get your picky eater to chow down.
Can Bacon Be Part of a Healthy Diet?
Is bacon a healthy yes or a nutritional no no? Are there any health benefits to it? Find out more about a meat loved by many.
Frightening Facts About Fat
There's a high price to pay for obesity ... literally! Learn frightening facts about fat that will scare you straight to lose weight!
How to Avoid Halloween Diarrhea
The Doctors reveal which sugar-free sweets can send you running to the bathroom!
Healthy Living: I Lost Weight
At age 23, Stephen Pagano was a 600 lb high school dropout. Today, he is a whole new person. Literally! He has shed half his size and finished school. Caitlyn chats with Stephen about his story and what motivated him to turn his life around.
What Should Your Diet Be When Running a Marathon?
Experts weigh in on the kind of food to eat when training for a marathon.
The Risks of Certain Dietary Supplements
The Doctors discuss the dangers of using dietary supplements and reveal three things to look for that may indicate liver failure.
Weight Loss Surgery for an Overweight Toddler?
An obese 2-year-old from Saudi Arabia is now the youngest person in the world to undergo weight loss surgery. Find out how he's doing and what The Doctors think about this controversial surgery.
Illinois Law Does Not Require Food Labels on Genetically Modified Food
Many states still don't require stores place labels identifying genetically modified foods.
Chefs Participate in 12-Week Weight Loss Program
Chefs and industry leaders participate in a 12-week weight loss program.
Is Your Nose Making You Fat?
Plastic surgeon Dr. Andrew Ordon explains how a compromised nasal cavity can affect your weight. Plus, watch as E.R. physician Dr. Travis Stork takes a blind taste test.
Dr. Ian's Super Shred Diet
Physical medicine and rehabilitation specialist Dr. Ian Smith shares his new Super Shred Diet, which focuses on calorie disruption and negative energy balance to train your stomach to accept less food at each sitting. Dr. Ian explains that this new diet can help you lose up to 20 pounds in just four weeks!
Overweight Couple Wants to Lose Weight
Connie and Frank are a loving couple that loves to eat. From snack-time bagels to late-night bowls of sugary cereal, this couple's poor eating habits have really taken a toll on their health. They join The Doctors to face their bad habits and get tips to curb their cravings and drop their excess weight.
8 Must-Know Facts About Omega-3s
Dr. Nancy Isenberg, a Neurologist at Virginia Mason Medical Center, joins Q13 FOX News to talk about the benefits of Omega-3 fatty acids.
5 Healthy Energy Boosters to Push Through the Afternoon
Here are 5 great snacks to help you power through a long afternoon at work.
Control Blood Sugar with a Protein-Rich Post-Workout Snack
When you need a healthy post-workout snack, reach for lean protein. Fitness expert Mike Clark, DPT, explains how protein and healthy fats improve insulin sensitivity and blood sugar to help prevent diabetes.
Why Organic Milk Is Best
Is it worth paying a bit more for organic milk? Maybe, says Robin Miller, MD. Miller explains how organic milk contains more healthy fats and antioxidants than its conventional counterpart.
Nibble Sunflower Seeds for a Sharp Memory
Sunflower seeds are a smart snack to help prevent dementia and Alzheimer's disease. In this Health Smarts video, Kevin Soden, MD, explains how the vitamin E in sunflower seeds nourishes your brain to keep your memory sharp.
The Vision Benefits of Green Tea
Green tea helps your skin, memory, and blood pressure. It's good for your vision, too. In this video, Kevin Soden, MD, explains how green tea nourishes healthy retinas to protect your eyes from cataracts, glaucoma, and macular degeneration.
3 Healthy Breakfast Ingredients
Starting your day with a healthy breakfast is a great habit. It helps keep you thinner and improves mental focus. In this video, Michael Roizen, MD, shares three ingredients that should always be part of a healthy breakfast.
3 Ways to Make a Healthy Snack Healthier
Want a creamy, yummy snack? Skip the ice cream and choose no-sugar-added, nonfat yogurt. It's tasty and packs some serious power. Dr. Michael Roizen, MD, explains why yogurt makes a great snack.
How Accurate Is Your Restaurant's Healthy-Menu Info?
Ever wonder if that "healthy" item on a restaurant's menu is really good for you? Dr. Michael Roizen, MD explains how to tell if that healthy menu option is hiding something unhealthy.
When Can You Drink a Cup of Coffee and Reduce the Risk of Diabetes?
Want to reduce your diabetes risk? Have a cup of coffee at lunchtime. Dr. Kevin Soden, MD, explains who a midday cup of coffee may help improve your blood sugar.
The Benefits of Healthy Mexican Food
Think Mexican food is junk food? Think again! Dr. Kevin Soden, MD, shares tips to order healthy Mexican fare and reveals why salsa is a must-have inflammation-fighting superstar.
Swap Beans for Meat in Your Chili
Getting most of your protein from meat - be it poultry, pork, or ground beef -- could boost your risk of kidney cancer by 20 to 30 percent. In this video, Barbara Ficarra, RN, serves up one tasty substitute that has other health benefits.
5 Foods That Boost Weight Loss
Trying to lose weight? What you eat matters. In fact, eating more of some foods may help you achieve your weight-loss goals. Dr. Michael Roizen, MD, recommends three foods that can actually help you slim down.
What's the Best Time to Eat Protein?
Most of us get plenty of protein. In this Health Smarts video, Kevin Soden, MD, explains when you should eat protein and how much protein you can get from plant-based foods like peanut butter and beans.
Lose Weight with This Healthy Snack
If you're trying to lose weight, snack on prunes. In this Health Smarts video, Kevin Soden, MD, explains how high-fiber prunes and other dried fruit help you feel full to control hunger pangs between meals.
The White Whole Wheat Bread Alternative
If you like white bread but are concerned about eating more whole-wheat, you now have an option: White whole-wheat flour. Michael Roizen, MD, explains the difference between white whole wheat and traditional whole wheat.
Eat Pomegranates to Keep Your Skin Beautiful
Sun spots are a particularly aging form of skin damage. And eating pomegranates may help prevent them. In this Health Smarts video, Kevin Soden, MD, reveals the antioxidants in pomegranate seeds that can keep your skin looking young.
3 Big Benefits of Coffee
Drinking coffee may help you prevent three chronic conditions: diabetes, Alzheimer's and Parkinson's diseases. Robin Miller, MD, discusses how a cup of Joe can help ward off disease.
4 Steps to Break Bad Habits
Are everyday activities like eating, working or texting being transformed into bad habits like overeating or overworking? Michael Roizen, MD, shares his tips on how to avoid building bad, unhealthful habits.
Make Your Body's Bacteria Work for You
You have trillions of bacteria living in your intestines. Most of them are beneficial bugs, breaking down food and helping you absorb nutrients. Michael Roizen, MD, explains the wrong mix of gut bacteria could be making you fat.
4 Ways to Cut Sugar Cravings
When some people call themselves sugar addicts, they're not kidding. There's a biological answer for some people's cravings for sweets. Michael Roizen, MD, explains the root cause of sweet cravings and offers his tips to stop them.
Why Brown Rice Is Better
Here's a simple tip to lower your risk of diabetes: Eat brown rice instead of white. Barbara Ficarra, RN, explains why people who consume lots of white rice each week may increase their diabetes risk and how switching can help.
3 Creamy Snacks That Boost Your Health
Do you crave rich, creamy treats? Skip the ice cream and go for something healthier. Michael Roizen, MD, shares three creamy snack ideas that will boost your health.
Eat Dark Chocolate to Build Muscle
You already know eating dark chocolate can lower blood pressure, prevent cavities, protect the heart and keep depression away. Michael Roizen, MD, explains how it can also make your muscles stronger.
Don't Sip Coffee with Junk Food
If you indulge in a high-fat, high-calorie fast food meal, chase it with water. Caffeinated beverages like coffee may send your blood sugar spiking after a fast food meal. Robin Miller, MD, explains why the combination is unhealthy.
How a Part-Time, Low-Carb Diet Can Help You Lose Weight
Are you concerned that your low-carb diet isn't working? If you want to lose weight, cutting carbs can help--but you have to have patience. Dr. Michael Roizen, MD, explains show this weight-loss approach takes time.
Meat-Free Alternatives for the Grill
If you love hamburgers and hot dogs, but would like to eat less meat, here's news for you: Vegetarian options have come a long way. Dr. Michael Roizen, MD, explains why you should give veggie burgers and tofu hot dogs another try.
How Noshing on Berries Can Improve Your Brain Health
Looking for a healthy snack? Grab a handful of berries. Whether strawberries, blackberries, blueberries or raspberries, these superfoods pack a healthy punch for your brain and your body. Dr. Michael Roizen, MD, explains.
Daylight Savings Time Change Increases Vitamin D Deficiency
For many of us, going off Daylight Savings Time means a vitamin D deficiency. And that boosts your risk for osteoporosis, diabetes, and high blood pressure. In this video, Dr. Vonda Wright shares tips to ensure you get your vitamin D all winter long.
The Dangers of High-Fructose Corn Syrup
Put down that can of soda! In this Health Smarts video, Robin Miller, MD, explains how high fructose corn syrup (HFCS) is linked to metabolic syndrome, a condition that boosts your risk of diabetes, heart disease, and other ailments.
Can Coffee Prevent Cancer?
Love your coffee? Drink up, because the caffeine may help prevent cancer. In this Health Smarts video, Kevin Soden, MD, reveals how much coffee you should sip to fight endometrial, skin, prostate, and breast cancer.
How to Get Picky Eaters to Love Vegetables
Lots of kids can't stand broccoli and other strong-flavored veggies like cauliflower and kale. That's because their taste buds are hypersensitive to bitter flavors. In this video, Robin Miller, MD, suggests tips to get picky eaters to eat their veggi
Health Reporting Hits Home For Deborah Norville
Deborah Norville has a lot to celebrate. Her career has spanned decades with major success as a television host and an author, now with her show "Inside Edition" celebrating its 25th anniversary on the air, it's time for some reflection.
Danielle's 140-Pound Weight Loss Journey
Danielle, 27, appeared on The Doctors last November and shared her experience undergoing robotic gastric bypass surgery. The Doctors then set her up with a nutritionist and a personal trainer to help her on her journey to a healthier life. Danielle has since lost 140 pounds and gone from dress size 24 to 4! Hear her story.
Best 3 Flat Belly Exercises
Personal trainer D'Mario shares three core-strengthening exercises to flatten your belly.
Weight Loss Apps Do Not Seem to Change Lifestyles
The majority of weight loss apps do not effectively change the lifestyle behaviors of users.
What's Really Inside A Fast Food Chicken Nugget?
HuffPost Healthy Living's tenth installment of the 'Unreal Eats' original video series exploring the inside world of the foods we eat.
Is Your Mess Making You Fat?
Organizing expert Dorothy Breininger shares her weight-loss discovery: that an organized home and life can actually lead to a healthier body!
What's Sneaking Into Your Low-Fat Snacks?
your body good by munching on fat-free snacks? You may actually be sabotaging your diet! Find out what's sneaking into lots of fat-free foods.
Tapping the Cold Therapy to Lose Weight
It's a hot trend. Tapping the power of cold to shed pounds. But will science ever catch up with the hype?
Oreos May Be More Addictive Than Drugs
According to a study at Connecticut College, Oreos may be more addictive than drugs. The study was done with rats and when the rodents were offered cocaine, morphine, or Oreos, they chose the cookies.
Is Your Diet Causing a Food Hangover?
If you wake up feeling like a zombie every morning, your diet could be to blame. Find out which eating habits may be zapping your energy and your shut-eye. Plus, some easy fixes that will have you waking up refreshed.
3 Foods That Blast Away Belly Fat
Who doesn't want a flat, toned belly. Food and fitness play a big role in how your middle looks and feels. Here are 3 foods that will help you blast away belly fat.
How I Kicked My Fast Food Addiction And Shed A Ton Of Weight
Each week HuffPost Healthy Living and HuffPost Live team up to bring you Motivational Monday, where we features inspirational stories of dramatic weight loss and life-altering discipline. This week, Tommy Smith joins to tell us his story.
How to Eat Healthy on the Road
FOX Sports broadcaster Erin Andrews shares her tips for healthy snacking while traveling for work.
11 Reasons Why You Should Drink Coffee Every Day
There really can't be any adult in this great big world that has never tried coffee. It's consumed everywhere, and judging by the amount of Starbucks locations in the United States alone, (in 2012, there were 10,924!) we love our caffeine.
The Proper Way to Handle Raw Chicken
The USDA says the three Foster Farms poultry plants linked to the recent salmonella outbreak can remain open. The agency was threatening to shut down the plants if they didn't improve their sanitation.
Bloomberg's Soda Ban Goes To Highest Court
New York state's highest court agreed on Thursday to hear Mayor Michael Bloomberg's appeal of a decision striking down a ban on large sugary drinks in New York City, setting up the final showdown over one of the outgoing mayor's most controversial policies.
Are Chicken Nuggets Healthy?
Chicken nuggets are a common choice at the fast food drive-thru window, but do you know exactly what's in them? A Mississippi researcher says the ingredients may surprise you.
Fat Burners: Cold Weather and Chili Peppers
Looking for a new way to burn fat? Try some cold weather and/or chili peppers. Researchers in Japan have discovered that exposure to cold and certain chemicals found in chili peppers appear to increase the number and activity of so-called 'brown fat' cells, which burn energy rather than store it the way other types of fat cells do.
Four Foods For Strong Bones
Women's health expert Robin Miller, MD, explains how yogurt, bananas, salmon, and spinach are loaded with nutrients to boost bone health and prevent osteoporosis.
Brewed Tea Vs. Bottled Tea
Robin Miller, MD, reveals which kind of tea has the most anti-aging antioxidants per cup.
Fight Allergies With Butterbur
Need relief from allergy symptoms? Robin Miller, MD, explains how butterbur extract acts as a natural antihistamine to stop sneezing and sniffling.
Three Antioxidant-Rich Vegetables
Next time you're at the supermarket, throw broccoli, beets, and red bell peppers in your cart. Robin Miller, MD, explains how these veggies are packed with antioxidants to help fight off cancer and other diseases.
Two Small Steps to Lose Weight and Trim Your Waist
Want to lose weight? It's easier than you think! Fitness expert Vonda Wright, MD, reveals 2 super-simple weight-loss tips: Walk just a few more steps and cut 100 calories.
Drink Water to Fight Fatigue
Feeling cranky? Robin Miller, MD, reveals how drinking water and avoiding dehydration boosts energy and improves mood.
How Exercise Boosts Longevity
Want to celebrate more birthdays? Make fitness part of your routine. Robin Miller, MD, explains how physical activity helps you live longer and better.
Three Best Comfort Foods For Your Blood Sugar
Preventing diabetes does not have to mean giving up your favorite comfort food. Robin Miller, MD, shares 3 popular foods that can help keep your blood sugar stable: pasta, peanut butter, and fries.
Three Healthy Reasons to Sing
When you feel like singing a song, go ahead. It's good for you! Robin Miller, MD, explains how singing helps with blood pressure, breathing, and even stroke recovery.
Eat Pinto Beans For Lower Cholesterol
If you're battling high cholesterol, add the humble pinto bean to your menus. Robin Miller, MD, reveals how pinto beans can help lower cholesterol in just 12 weeks.
Drink Grape Juice to Lower Your Blood Pressure
Need to lower your blood pressure? Robin Miller, MD, reveals how a glass of grape juice is a sweet way to reduce hypertension and inflammation.
Triglycerides and Fish Oil For a Healthy Heart and Brain
Fish oil is swimming in the omega-3 fatty acids DHA and EPA. Robin Miller, MD, reveals an even better source of these heart-healthy fats to help lower harmful triglycerides to protect your heart.
Creating Great Foods to Fight Prostate Cancer
See how researchers are literally cooking up some super-charged versions of our favorite foods to try to prevent or treat some of the most deadly cancers.
The Truth About Expiry Dates
Use-by dates are contributing to millions of pounds of wasted food each year. This is when you can expect your foods to expire.
Nutrition Facts For Young Athletes
Have a young athlete in your house? Making sure they're a star on the field isn't just about practices and drills! Ensuring they're eating a healthy diet is just as important as training to make sure they're playing to the best of their ability!
Is Beer Good for You?
Vicki Lawrence - best known for playing the feisty Thelma "Mama" Harper on "Mama's Family" - joins The Doctors to learn about the benefits of drinking beer!
Mama Takes the Mystery Food Challenge
Vicki Lawrence - best known for playing the feisty Thelma "Mama" Harper on "Mama's Family" - joins The Doctors to take a mystery food challenge. Is anyone willing to eat this super-healthy but bizarre-smelling food?
Veronica's Amazing Transformation While Battling Dystonia
See how an unbreakable spirit and steadfast determination helped one woman lose more than 200 pounds while battling a crippling muscular disorder!
Oreos as Addictive as Cocaine According to Study
A study from Connecticut College shows that Oreos are just as addictive as cocaine, to rats at least. Researchers tested the affects that sugary food, in this case Oreos, and cocaine had on rats. The study demonstrated that the popular cookie and addicting drug caused similar behavior. Patrick Jones (@Patrick_E_Jones) explains.
The Doctors' "Lose It For Love" Boot Camp: Workout Plans
Two married couples will go head to head to lose weight and rekindle their relationship in The Doctors' first ever "Lose It For Love" Boot Camp! Meet the trainers, Joel Rush for the red team and Astrid McGuire for the blue team, and hear what they have in store for the competitors.
The Doctors' "Lose It For Love" Boot Camp: The First Weigh-In
Two married couples will go head to head to lose weight and rekindle their relationship in The Doctors' first ever "Lose It For Love" Boot Camp! Watch as the two teams weigh in for the first time and learn what lies ahead for the competition.
Ex-NFL Quarterback Dan Marino Shares How He Lost Weight
Legendary NFL quarterback Dan Marino shares how he ultimately lost over 20 pounds. Dan will be the celebrity coach for the red team in The Doctors' "Lose It For Love" Boot Camp challenge!
The Doctors' "Lose It For Love" Boot Camp: Meet the Red Team
Two married couples will go head to head to lose weight and rekindle their relationship in The Doctors' first ever "Lose It For Love" Boot Camp! Meet Lori and Oscar, the married couple that comprises the Red Team. Learn why they've decided to make this change for a healthier life.
The Doctors' "Lose It For Love" Boot Camp: Meet the Blue Team
Two married couples will go head to head to lose weight and rekindle their relationship in The Doctors' first ever "Lose It For Love" Boot Camp! Meet Amber and Martin, the married couple who comprise the Blue Team. Learn why they've decided to make this change for better health.
Making My Weight Loss Permanent Was 'A Matter Of Reinventing Myself'
Motivated by her father's cancer diagnosis, Desiree lost 230 pounds after she hit her extreme low point -- ripping a pair of XXXL men's jeans. She joins Caitlyn to talk through her motivational and inspirational new look on life.
What Are the Health Benefits of Juicing?
Mike Wilber goes over the health benefits of juicing and which celebrities are hooked on it.
There's No Way Americans Eat What They Say They Do
A new study performed by public health researchers at the University of South Carolina asserts that 40 years of government data on American eating habits is flawed.
A Controversial Weight Loss Procedure
Cosmetic surgeons Dr. Paul Chugay and his son Nikolas explain how the tongue patch procedure works to help patients lose weight.
Does the Tongue Patch Diet Work?
The Doctors question whether the tongue patch is an effective weight loss method.
Sharon Osbourne's Weight Loss Secret
Reality star and talk show host Sharon Osbourne says she's had a "terrible weight problem" her entire life and at one time weighed 230 pounds. Sharon recently lost more than 20 pounds in two months and attributes her weight loss success to the Atkins Diet, which she says does not make her feel deprived.
Health Coach: Pointers From the Pros
Getting in control of your weight can feel impossible. Find out why more and more people are turning to a new breed of healthcare professional to improve their quality of life.
Health Problems Fixed by Foods
Can't sleep? Moody? Bloated? Battling acne? Check out what foods to eat that could cure what ails you.
Eat Your Way to Happiness
Does what you eat affect the level of your happiness? Science says yes! There are some foods known to lift the spirits, while others have the exact opposite effect. Keep watching to find out which foods can up happy chemicals in the brain and which items are best left on the grocery shelf.
Why Do We Eat Junk Food When Stressed
Being stressed out can lead to unhealthy eating patterns. Scientists have found that when put in stressful situations, mice tend to eat junk food that is high in sugar or fat.
Gluten Free: Fad or Fabulous?
It's a hot trend right now, but could going gluten free hurt your health? We take this debate to the experts to find out.
Brain Tonics Impacting Your Memory
Coffee, tea, juice, and wine- could what you drink actually be a powerful punch for your mind?
Three Steps Towards a Sexy Stomach
Kiss your bloated belly goodbye! We have three simple steps that will help you get the stomach of your dreams.
Nuclear Fish?
People are questioning whether the fish from Japan are safe to eat since the Fukushima nuclear power plant leak in 2011.
Fruit Smoothies: Good or Bad for You?
Skipped your apple today? Don't worry - you can always grab a fruit smoothie! Or not. Touted as having a day's worth of fruit and veggies in one bottle, these popular on-the-go snacks aren't always what we hope them to be, while others fit the bill. Keep watching to see when a fruit smoothie makes sense and why sometimes it's not very different from popping open a can of soda.
Your Body on Burgers
Meet Brett. He doesn't know it but he's addicted to food. 'Your Body on Burgers' is a unique look at new research regarding food addiction and how certain products can change our brain and body in ways we wouldn't expect. In a time when America's health is in a state of crisis, understanding the consequences of our food choices is the first step toward revitalizing American food culture. Produced by Madison McClintock
Not Skipping Breakfast Could Change Your Life
I'm sure you've heard that breakfast is the most important meal of the day. But how many of you skip it anyway?Lu Parker dishes with author and entrepreneur Ryan Blair on the importance of breakfast.
Diet Supplement OxyElite Pro Pulled from Shelves After Liver Failure Cases
After nearly two weeks of investigating, health officials say the common item linked to several recent cases of acute liver failure in Hawaii is OxyELITE Pro.
How Many Calories Do You Drink?
Learn the food equivalents (in calories) of your favorite drinks. Drinking a margarita is like eating a taco.
Backstreet Boy Nick Carter's Lifestyle Changes
Two of Nick Carter's biggest fans join him, as he shares some of his favorite healthy foods.
Backstreet Boys' Nick Carter's Food Swap
Nick's fianc e, Lauren, a fitness expert, helps Nick make healthy changes.
How to Add Protein to Your Diet
It's recommended that you get 10 to 35 percent of your daily calories from protein. The Doctors show you easy ways to increase the protein in your morning meal.
What's Worse: Wine or Coffee?
Which is worse for your health: a late-night cup of coffee or a late-night glass or wine?
Matt Curtis on What Losing 200 Pounds Teaches About Weight Loss
In Chapter 11 of 18 in his 2013 Capture Your Flag interview, HomeAway government relations director Matt Curtis answers "What Advice Would You Give to Others Who Are Also Trying to Lose Weight and Fight Obesity?" Matt, who has lost more than 200 pounds believes more than anything the best way to fight weight loss is to prevent yourself from gaining weight. He finds eating cleaner, greener foods and tracking calories and nutrition information is essential to losing weight.
Weight Loss Success Stories
Jeramy Turner joins HuffPost Live to share his personal weight loss story and talk about how he lost 180 pounds!
Tips to Curb Food Cravings
Dr. Ramani Durvasula explains the science behind certain food cravings.
Diet Tips Boost Confidence
Samantha Cassetty gives Aarti diet tips for when food temptations arise.
Make Better Food Choices at a BBQ
Fitness expert John Basedow discusses how to watch what you eat at a BBQ.
What's Really Inside Your Chicken Nuggets Not Much Chicken
Researchers took it upon themselves to figure out what exactly was in the popular fast food item and found some pretty disturbing ingredients.
A Healthy Diet Could Reverse Aging
A new study finds a healthy diet may slow down the aging process at a genetic level.
How Celebrity Chef Judy Joo Stays Fit
In this interview with Judy Joo from Iron Chef UK, the professional chef talks about her favorite role, how she stays fit and healthy, and how food can be good for you and delicious at the same time in this video for SHAPE magazine.
Are Your Pumpkin Treats Tricking You?
HuffPost Healthy Living's ninth installment of the 'Unreal Eats' original video series exploring the inside world of the foods we eat.
Healthy Late-Night Snacks to Improve Sleep
The Doctors share their personal favorite late-night snacks that are not only healthy and satiating, but can help improve your sleep!
Can Tea Upset Your Stomach?
The Doctors explain how the tannins in tea can cause an upset stomach, particularly if you drink it before you've eaten anything.
Nina Dobrev's Secret to a Bikini Body All Year Long
We're only one day away from the Vampire Diaries premiere, and we can't help but be excited to see Nina Dobrev back on the small screen. Whether she's striking Dancer Pose or snacking on a green juice, Nina keeps it healthy. We talked to her trainer Steve Moyer of The Moyer Method to find out what Nina's favorite moves are, the workout she can't live without, and how basketball plays a key role in her fitness routine.
Prebiotic-Rich Foods to Help Your Body Lose Weight
Reader's Digest Editor-In-Chief Liz Vaccariello and Dr. Travis share four foods that contain prebiotics, which feed the skinny bacteria in your gut.
Is the Freshman 15 Now the Freshman 30?
A recently released study makes the claim that the dreaded Freshman 15, a phenomenon related to how much weight college freshman gain in their first year, might actually be the Freshman 30 now.
Why Some Foods Make You Bloated From Dr. Oz
Dr. Oz shares tips on how to prevent bloating. Part of the series Mondays With Marlo on MarloThomas.com.
Four Tips To Lose Five Pounds From Joy Bauer
Joy Bauer gives some advice on simple ways to shed pounds. Part of the series Mondays With Marlo on MarloThomas.com.
Now Let's Move Campaign From Dr. Oz
Dr. Oz discusses his Now Let's Move campaign with Marlo Thomas.
Joy Bauer With Marlo Thomas
Joy Bauer talks to Marlo Thomas about how to make wiser food choices so that you can lose weight, boost your metabolism, and feel great. Part of the series Mondays With Marlo on MarloThomas.com.
Three Biggest Diet Mistakes From Joy Bauer
Joy Bauer dishes on the three biggest diet mistakes people make. Part of the series Mondays With Marlo on MarloThomas.com.
What Foods Are Good For Hair And Skin From Joy Bauer
Joy Bauer talks to Marlo Thomas about what foods you can eat to improve the look of your hair and skin. Part of the series Mondays With Marlo on MarloThomas.com.
Three Tips To Boost Your Metabolism From Joy Bauer
Here are a few easy ways you can boost your metabolism from guest Joy Bauer. Part of the series Mondays With Marlo on MarloThomas.com.
The Good Carbs From Joy Bauer
Learn about which carbohydrates are good for you from guest Joy Bauer. Part of the series Mondays With Marlo on MarloThomas.com.
What I Eat In A Typical Day From Dr. Oz
Dr. Oz shares his personal eating habits. Part of the series Mondays With Marlo on MarloThomas.com.
Late Night Snacks To Help You Sleep From Joy Bauer
Guest Joy Bauer suggests a few snacks that can help you sleep better. Part of the series Mondays With Marlo on MarloThomas.com.
Tricks To Combat Bloating From Joy Bauer
Joy Bauer shares some tips to help you retain less water. Part of the series Mondays With Marlo on MarloThomas.com.
I Lost Weight: Tim Bauer Cut Out Fast Food And Sugar And Lost 225 Pounds
Got a success story of your own? Send it to us and you could be featured on the site!
The 5 Reasons You Are Not Seeing Results
Do you look in the mirror or down at the scale and wonder why your diet and exercise routine isn't giving you the results you want? ISSA Master Trainer Tony Desantis walks you through the top 5 reasons you don't have the body you want... yet.
How to Lower Your Cholesterol Naturally
Amy McGorry with Prevention Magazine discusses how to lower your cholesterol naturally.
Losing Weight With Apples
Linda Quinn from the New York Apples Association disccuses how to use apples to celebrate this New Year's.
Food and Beauty Products for Easy Fall Routines
Getting back into your fall routine can be easier than you think. Here are some simple ways to seamlessly adjust to the changing seasons.
There's More To That Monster Drink Than You Think
HuffPost Healthy Living's eighth installment of the 'Unreal Eats' original video series exploring the inside world of the foods we eat.
McDonald's Adding Healthier Options to Menu
The company is hoping to improve the health of its customers and possibly even jump-start its slow sales.
USA Weekend Magazine on Senior Nutrition
The Doctors take a look at USA Weekend Magazine's issue on senior nutrition.
Celebrity Beauty Secrets
Michael Yo, host of omg! Insider and The Yo Show on Yahoo, joins The Doctors' party to dish about celebrity beauty habits.
Are Celebrity Diets Healthy?
Michael Yo, host of "omg! Insider" and "The Yo Show" on Yahoo, joins The Doctors' party to dish about celebrity diet secrets.
How Giada De Laurentiis Stays So Fit
Celebrity chef Giada De Laurentiis speaks to SHAPE magazine editor-at-large Bahar Takhtehchian about how she manages to eat such decadent food while staying in amazing shape.
New Italian Comfort Diet Allows Pizza, Pasta and Cookies
"So You Think You Can Dance" judge Mary Murphy discovered the Tisanoreica Diet, which is an Italian comfort food diet based on Herbal Health Tonics. Gianluca Mech developed the diet and food line.
The Truth About Food Labels
Here's a surprisingly little secret: You know all those dates you see on food products sell by, use by, best before? Those dates do not indicate the safety of your food, and generally speaking, they're not regulated.
7 Food Safety Myths Debunked
Registered dietician Kim Galeaz explains some of the health and safety myths and facts about common food.
What I Learned From Getting Cancer From Dr. Laura Berman
Dr. Laura Berman shares some insight into her experience fighting cancer. From the series Mondays With Marlo on MarloThomas.com.
Project Eat: Breaking the Teen Dieting Craze
The more teens try to lose weight, the more they gain it. That's the latest info in a massive dieting study. We'll show you what parents can do to break this dieting cycle.
Top Foods Nutritionists Never Eat
We know most fast foods are out. Forget about soda. And just say no to processed, but what are the other foods nutritionists NEVER eat?
The Benefits of Healthy Carbs
Many people count their carbs and worry what carbohydrates will do to their waistline. But did you know some carbs are actually good for you, can speed up your metabolism and can be a serious weapon against some very serious diseases?
Should You Feel Better Buying Organic?
People LOVE buying organic. For some, it's about personal health, for others, it's about knowing their food was ethically raised. But what are you really getting when you buy something with that 'organic' label? As Trace tells us, it might be less than you think.
Food Expiration Date Labels Are Confusing, Uninformative: NRDC Study
"The date labeling system in the U.S. is not a system at all. It is a mess," says Dana Gunder, food and agriculture staff scientist for the Natural Resources Defense Council and the co-author of a new report about food expiration dates.
Eating Disorder Survivor Mentors Young Girls
Kristi Hardin said her health issues started out innocently enough but quickly turned deadly. Now she's trying to make sure young girls don't have to go through her same battle.
Study: No Benefit To Diet Soda
Diet soda came on the market promising less sugar, fewer calories, and a general sense of a healthy alternative to regular sugary drinks. But according to a new study, to fails in most categories, and offers no real benefit.
High-Tech Bod Pod Reads Body Mass Index
Wouldn't it be nice to know what your fat and muscle measurements really are? Well, now you can - and all because of the Bod Pod.
Top 5 Dieting Myths
There are countless pieces of advice to hear when you're trying to lose weight, but how many of them are actually true?
Jon Calvo's Weight Loss Journey
Witness the power of willpower. Jon Calvo, the YouTube sensation who lost more than 175 pounds in just three years, shows his amazing results and shares which methods helped him lose weight.
High Fiber Cereal Is Tasting Better Each Year
New Consumer Reports article states that more than 2/3 of high fiber cereals these days tase "really good."
First Lady Michelle Obama on the Benefits of Drinking Water
First lady Michelle Obama, the honorary chair of Partnership for a Healthier America, shares a special message with The Doctors about the benefits of drinking water.
What Causes a Thigh Gap?
Many young women are obsessed with achieving a gap between their thighs, leading some to try extreme workout regimes and risk developing eating disorders.
Calories Don't Count on Weekends? Yeah Right
Even though many people intently watch their weight during the week, is the idea that calories don't count on the weekend killing their efforts?
Power Bars
Power Bars
How Short Bursts of Intense Exercise Help You Eat Less
Interval training or burst training is extremely popular as evidence continues to show that working out for only 4 to 7 minutes reaps benefits just as well as longer, less intense sessions. A new study shows these short exercise bursts may also decrease appetite.
Debating the New FDA-Approved Diet Drug
For the first time in 13 years, the FDA has approved a new diet pill to help people combat obesity. The Doctors are joined by Dr. Sharon Orrange, a board-certified internist at USC, to debate the pros and cons of the new diet drug. Plus, hear the official statement from the FDA on the hotly contested weight loss method.
Living Well With Healthy Booze
Registered culinary nutritionist Kim Galeaz explores the concept of healthy booze during her appearance on FOX59 news.
Is The Freshman 15 A Myth?
We've heard of the Freshman 15, those extra pounds gained the first year of college. But, does being a new student mean you'll go up a few sizes or could the Freshman 15 just be a myth?
Why Do Frosh Students Gain Weight The 1st Year?
We've heard of the Freshman 15, those extra pounds gained the first year of college. But, does being a new student mean you'll go up a few sizes or could the Freshman 15 just be a myth?
5 Steps to Stop Carb Cravings
Is it possible to actually be addicted to carbohydrates? Yes! One nutrition expert gives a few easy ways to curb these cravings.
Celebrity Trainers' Foods to Avoid
Celebrities pay their trainers a lot of money to keep them in shape - even if it means that part of the process is giving up their favorite foods. We spoke to the trainers that work with high-profile clients like Jessica Biel, Brooklyn Decker, and Jennifer Garner to find out which foods were absolutely off-limits as far as they're concerned. While most of these might not surprise you, do you think you could give them up for good?
Chaz Bono on His Weight Loss and What His Mom Cher Says About It
Chaz reveals how much weight he has lost and shares how his mom Cher feels about his new look.
Chaz Bono's Weight Loss Journey
Chaz Bono, the famous child of performers Sonny and Cher, weighed 250 pounds and was facing serious health problems when he sought help from The Doctors a year ago.
Celebrity Health Rumors: Is a Fruit-Only Diet Healthy?
Real or Rumor: Was Ashton Kutcher hospitalized after eating a fruit-based diet?
Curtis Stone's Libido-Boosting Foods
Curtis Stone, celebrity chef and author of "What's For Dinner?", shows The Doctors how to make a three-course meal using libido-boosting foods.
Chaz Bono Reveals His New Look
Chaz reveals how far he's come after his yearlong weight loss journey.
Better Breakfast Month
September is Better Breakfast Month so upgrade your morning meal with these quick and delicious ideas from Shape Magazine.
The True Sugar Content of Your Ice Tea
Do you know how much sugar is in your iced tea? If you didn't make it... the amount might surprise you. Lynda Baquero talks to the experts at Fitbie.com to find out how much sugar is in some popular premixed iced teas.
Study: Cognitive Function Improved by Mediterranean Diet
Many studies these days focus on diet and how it can help improve a person's health, but a new study shows a Mediterranean diet can also improve cognition.
Reduce Rent by Losing Weight?
The Doctors weigh in on the controversial new weight loss concept that's being utilized in a communal residential facility in Osaka, Japan.
Tory Johnson With Marlo Thomas
Tory Johnson talks about how she lost 60 pounds and how it changed her life. Part of the series Mondays With Marlo on MarloThomas.com.
How To Stay On Your Diet At Restaurants From Tory Johnson
Tory Johnson talks about how you can maintain a diet through the holidays or when going out for dinner with friends.
Changing My Mindset To Lose 60 Pounds From Tory Johnson
Tory Johnson talks about how she had to change the way she thought about herself before she could begin to lose weight. Part of the series Mondays With Marlo on MarloThomas.com.
Tricks To Eating Healthy When Traveling From Tory Johnson
Tory Johnson gives advice on how to avoid eating unhealthy food when on the road. Part of the series Mondays With Marlo on MarloThomas.com.
How I Lost 60 Pounds From Tory Johnson
Tory Johnson discusses how she was able to lose 60 pounds. Part of the series Mondays With Marlo on MarloThomas.com.
The First Steps To A Healthier, Slimmer Me
Tory Johnson talks about how she changed her lifestyle and began to lose weight. Part of the series Mondays with Marlo on MarloThomas.com.
How Losing 60 Pounds Changed My Life From Tory Johnson
Tory Johnson talks about how she is happier now that she lost 60 pounds. Part of the series Mondays With Marlo on MarloThomas.com.
Getting Over That Weight-Loss Plateau From Tory Johnson
Tory Johnson explains how to continue to lose weight and maintain a healthy lifestyle. Part of the series Mondays With Marlo on MarloThomas.com.
What Are the Causes of Childhood Obesity and Adult Obesity?
Dr. Richard Bebb, MD, ABIM, FRCPC, Endocrinologist, discusses the causes of obesity in adults and children.
The Problems of Crash Dieting to Combat Obesity
Dr. Richard Bebb, MD, ABIM, FRCPC, Endocrinologist, discusses dieting and obesity.
How Do You Measure Obesity?
Dr. Richard Bebb, MD, ABIM, FRCPC, Endocrinologist, discusses the measurement of obesity.
Cold Cuts Linked to Early Deaths
Processed meats have been linked to chronic diseases and early death.
Four Cups of Coffee a Day Could Decrease the Risk of Death
Drinking more than 4 cups of coffee a day could increase the risk for death from all causes.
Texas Man Sheds 300 Pounds and Runs Triathlons
A determined Texas man shed 300 pounds in two and a half years without surgery or outside help. Now he's keeping the weight off by competing in triathlons.
Brian Beck: One Ton 5
Personal fitness trainer Brian Beck joins us to talk about his new fitness project One Ton 5, as well as his own story of weight loss success.
Brian Beck's New Weight Loss Project
Personal fitness trainer Brian Beck joins Ricky to talk about his new fitness project One Ton 5, as well as his own story of weight loss success.
Do The Calories Listed On Fast-Food Menus Tell Us The Whole Story?
HuffPost Food Reporter Joe Satran and Culinary Nutritionist Stefanie Sacks join Caitlyn to talk about if the nutritional information provided by fast-food restaurants really dictates what's healthy and what's not.
McDonald's Veggie Wraps Aren't Much Healthier Than A Big Mac
HuffPost Food Reporter Joe Satran joins Caitlyn to talk about a new vegetarian offering from McDonald's.
The Difference For Non-Dieters
Isabel Duke Foxen penned a blog outlining the differences between how 'normal' people eat vs how dieters eat -- questioning whether dieters can find freedom from food within the emotional, physical & strategic relationship that comes with each meal.
Five Ways To Eat Like A 'Normal' Person
Isabel Duke Foxen penned a blog outlining the differences between how 'normal' people eat vs how dieters eat -- questioning whether dieters can find freedom from food within the emotional, physical & strategic relationship that comes with each meal.
The Growing Dangers of National Obesity
Dr. Nancy reports that when it comes to obesity, the toll on Americans is far greater than previously thought.
2 Delicious Snack Recipes That Help Eye Health
Emily Ryan from LensCrafters is demonstrating how to make a green summer smoothie and fruit salsa.
10 Unusual Foods That Boost Immune System
There are plenty of foods that we know help our immune system, but one expert tells us about ten foods that you might not have known help your immune system protect the body from illness and disease.
Expert Breaks Down Major Health Concerns For New College Students
Many students from around the country are heading off to college for the first time, and with that comes major health concerns. One expert breaks down some some of the major health concerns that come with being a new student in a new environment.
Nutritionist: Afternoon Snack is Essential for Healthy Kids
As children start up school, their eating cycle will change a bit. Many times, by the times students get home, they haven't eaten since lunch. One nutritionist says that a healthy snack is essential for growing kids.
Make Eating Healthy Easier, Fun For Kids
Childhood obesity is a huge problem that many are trying to fight in the U.S. But what's the best way to get kids to do anything? Make it easy and make it fun. Here are some ways to make nutrition more appealing to kids in their school lunches.
How To Lose Inches In The Middle
Joel Harper talks about the different ways you can shed some pounds in your midsection. Part of the series Mondays With Marlo on MarloThomas.com.
Tips To Boost Your Metabolism After 40
For those of you who have noticed their metabolism slow down later in life, here are some tips from Joel Harper to give it a boost. Part of the series Mondays With Marlo on MarloThomas.com
Why You Can't Skip Breakfast From Joel Harper
Joel Harper explains why breakfast is the most important meal of the day. Part of the series Mondays With Marlo on MarloThomas.com.
Putting Gluten-Free Foods to the Test
If you're gluten-intolerant or just trying out a gluten-free diet, there are a lot of great new products on the market now -- but are they any good? How do they compare to the real thing? Do you have to prepare them differently? What about price? We put them to the test -- some are a home run, some completely strike out.
Robin Falkov on the Availability of Healthy Foods
Robin Falkov talks about the battle between industrial and healthy foods.
3 Tips for Weight Loss Success
Fitness expert John Basedow shares his top 3 tips for improving weight loss success.
Healthy Life Tips
The key to maintaining your health and fitness is making decisions that will lead to life long habits. Co-founder and medical director of Take Shape For Life, Dr. Wayne Andersen, offers up his expert tips for long-term healthy living from his new book, Discover Your Optimal Health
You Can't Spell Beer Without E.R.
Full Segment: Certain beer brands, malt liquor in particular, are more likely to lead to patient visits to the emergency room. And one third of all injury E.R. visits nationwide are alcohol related. Should beers with more alcohol have clearer warning labels?
Obesity Numbers Plateau
The latest national obesity figures are out, and the overall rate is plateauing while childhood obesity is on the decline. A look at what is behind the numbers, and how income, education and age affect probability of being overweight in America.
Latest Obesity Numbers: Where Do We Stand?
The latest national obesity figures are out, and the overall rate is plateauing while childhood obesity is on the decline. Jeffery Levi, Ph.D. and Dr. David Katz join Dena to take a look at what's behind the numbers.
Mary Murphy on the Tisanoreica Diet
Mary Murphy tells INSIDE EDITION how she keeps her figure while eating her favorite comfort foods using the Tisanoreica diet crafted by Gianluca Mech.
Bad Diet Advice
If you're trying to lose some weight, beware: While there's a ton of advice on the "best" ways to lose weight, much of it is ineffective, and some of the tips are actually unhealthy. We look at the top 10 diet lies and what you should try instead!
The Worst Diet Tips EVER!
If you're trying to lose some weight, beware: While there's a ton of advice on the "best" ways to lose weight, much of it is ineffective, and some of the tips are actually unhealthy. We look at the top 10 diet lies and what you should try instead!
FullyRaw's Vitamin B12 Basics
FullyRaw Kristina covers the raw food world's B12 vitamin debate, explaining what B12 is, why it's important, and whether or not you should consider taking a supplement.
Raw Diet Tips for Summer
A FullyRaw diet is about eating all of the fresh, seasonal fruits and veggies that keep you satisfied. Raw food is low in calories but high in water content, which means that you need to eat more food to get the necessary amount of calories to keep you properly fueled throughout the day. Find out what's on FullyRaw Kristina's menu for a typical summer day.
How to Start a Raw Food Diet
FullyRaw Kristina presents an easy 10-step plan for starting a raw food diet and living a healthy lifestyle that will allow you to thrive.
FullyRaw Tips to Keep Warm in Winter
Contrary to popular belief, it's not difficult to both eat raw and keep warm during the winter months. FullyRaw Kristina explains how to stay heated and healthfully happy during the colder seasons, all while maintaining the raw food lifestyle.
Raw Diet Tips for Winter
A FullyRaw diet is about eating all of the fresh, seasonal fruits and veggies that keep you satisfied. Raw food is low in calories but high in water content, which means that you need to eat more food to get the necessary amount of calories to keep you properly fueled throughout the day. Find out what's on FullyRaw Kristina's menu for a typical winter day.
Kristina's Weekly Food Stash for a Raw Diet
What does it take to maintain a raw food diet? FullyRaw Kristina shares her food stash. Find out what she eats in a week and how much you should have in your home to keep you FullyRaw.
7 Foods You Never Knew Contained Gluten
If you have celiac disease, or another condition that requires avoiding gluten, you probably got the basics down pretty quickly. It's a no-brainer that things like breads, cakes and beer need to be gluten-free to be on your menu. But gluten can be found in a number of less obvious foods. Things like pickles, candy and even meat. What's more, not all of them are food. Certain vitamins, supplements and even medications may contain gluten, so make sure all of your doctors are aware.
U.S. Obesity Rates Stable but Still High
A new report shows obesity rates remained steady in every state but Arkansas last year. However, obesity rates remain high nationwide.
Almost Anorexic
Only 1 in 200 adults will develop anorexia. But, 1 in 20 girls will struggle with the symptoms of an eating disorder and fall within the overlooked "almost anorexic" category. How do we prevent and treat a condition that isn't quite a disease?
What It's Like To Be Almost Anorexic?
Only 1 in 200 adults will develop anorexia. But, 1 in 20 girls will struggle with the symptoms of an eating disorder and fall within the overlooked "almost anorexic" category. How do we prevent and treat a condition that isn't quite a disease?
What Are the Facts and Fads of Probiotics?
There are dozens of products on store shelves claiming to contain probiotics, but are they delivering on their promises of health benefits? Rachel McNeill talks with a nationally known expert to sort out the facts and fad of probiotics.
The Benefits of a Hot Chocolate Fix for Your Brain
Here's some sweet news about hot cocoa and protecting your brain power as you age.
5 Tips for a Healthy Lifestyle for Men
Listen up guys! Amid hectic schedules, business trips, social outings and family events, how do you keep your health and fitness goals in check? Men's Health contributor and wellness coach David Jack shares five easy tips to incorporate into your everyday routines.
Top 10 Foods Kids Should Eat
Getting kids back into their normal eating schedule after summer vacation can be hard. Here are the top 10 food items you should work into your kids diet to keep them healthy and energetic this year.
The Real Reason Behind All Those Allergies From Dr. Nancy Snyderman
Dr. Nancy Snyderman explained that children develop allergies because their environments are so clean and they're not exposed to bacteria at a young age. Her advice? Let your kids get a little dirty from time to time! Part of the Mondays With Marlo series on MarloThomas.com.
Eat This For Strong, Healthy Nails!
Even the best manicure can't hide dry, brittle, and unhealthy nails. Help nails become strong and healthy by incorporating the right kinds of foods into your diet. From good-for-you produce to lean protein, you're just a few meals away from having the prettiest paws on the block!
Food Porn Or Dieting Tool?
Is snapping pictures of your food and posting them to Instagram a smart idea for when you're trying to diet? Jodi Reath, a body transformation specialist and owner of Millions of Muscles Fitness, joins HuffPost Live to discuss.
Allergy-Free Eats!
Food allergies are higher than ever in the U.S., with nearly 6 million children suffering from dairy, gluten, or soy intolerance. That means kids aren't able to chow down on fun foods and family eating can be difficult. No worries though, because internationally renowned dietician Ashley Koff has tasty allergy friendly alternatives for three of kids' favorite foods!
Calorie Information May Not Help Consumers
Providing diners with recommended daily calorie information may not help consumers.
5 Foods to Improve Your Health
Everyone wants to live longer and look better along the way. Now, we have five easy ways that will help you improve your health each and every day.
How to Avoid Food Poisoning at a Summer Picnic
Hot dogs or hamburgers? Mustard or mayonnaise? Fruit pie or custard? Which picks are the safest picnic pick? We have the answers.
Health Risks in Everyday Products
Funky smells from new products, flea and tick collars and cleansing pills every day products that could be harming your health.
Eight Vices to Avoid For Your Health
You know not to smoke, tan or eat fattening foods, but other vices can be ruining your health. Find out how dangerous your bad habits are.
The Benefits of Taking Probiotics
Taking a capsule full of bacteria every day could solve gut problems. Find out the right way to take probiotics.
What's So Freaking Great About Kale?
Kale is the hottest superfood right now and foodies eat it in salads, stir-frys, even as chips. But why are people freaking out about kale? And what the heck is a "superfood" anyway? We look at the upsides and downsides of the obsession with kale.
How Much Caffeine Do You Drink?
After investigating the constitution of the nation's most-consumed coffees, we found this truth to be self-evident: all cups of Joe are not created equal. Especially ones that have booze in them.
Bill Clinton Goes Vegan
Former President Bill Clinton began his national political career known for his frequent trips to McDonald's, but he now enjoys his relatively new life as a vegan after losing 30 pounds and responding positively to the advice of his doctors. Susan Levin and Zach Carter join Mike to discuss.
Burn Calories While Singing!
Ever catch yourself jammin out to a song in your car or singing in the shower?! Well you might be burning some calories! Burn baby burn!!
Fat Shaming Can Lead To Weight Gain
Fat discrimination and prejudice are everywhere -- at work, in dating situations, in media , in think tanks, in academia and on the street. It persists in part thanks to the myth that this type of bullying has an admirable purpose -- to shame people into losing weight.
Four Tips To Lose Five Pounds From Joy Bauer
Joy Bauer shares four tips that could help you shed the pounds. Part of the series Mondays With Marlo on MarloThomas.com.
GMOs: Everything You Need to Know
With all the debate going on about genetically modified organisms, here's a bit of an FYI on GMOs from Dr. Holly Lucille.
Overweight Adults Eat Less After Tough Workouts
A new study suggests overweight adults eat less after a tough workout.
Weight Gain Could Cancel Out the Benefits of Quitting Smoking
Gaining weight after quitting smoking could weaken the heart health benefit usually seen after kicking the habit.
Eating Fish Twice a Week Could Reduce the Risk for Breast Cancer
A new study suggests eating fish twice a week can significantly lower the risk for breast cancer, but some experts say more research is needed.
Research Says Healthy Breakfast Could Keep Your Heart Healthy
Will eating breakfast help protect you from a heart attack?
The Long-Term Consequences of Obesity
New research shows the longer you battle obesity the higher your risk of coronary heart disease.
Myths & Facts About Weight Loss
Most of us want to shed a few pounds and there is a ton of information out there to do just that. But, there's also a ton of misinformation. We're busting the biggest myths around weight loss to help you look your best, faster.
Dannon Under Fire
Dannon is under fire for use of carmine, an insect-based color additive; the truth about "healthy" cereal; study says there is no danger in many hot yoga classes; and life satisfaction peaks at ages 23 and 69.
Dannon's Been Putting WHAT In My Yogurt?!
Meredith Melnick joins Ahmed to discuss Dannon's use of an insect-based color additive.
Healthy Cereal Has Lots of Sugar, Too
Meredith Melnick joins Ahmed to discuss the sugar levels in healthy sugar.
I Lost 130 Pounds On The Paleo Diet!
John M. Brown lost 130 pounds on the paleo diet, otherwise known as the caveman diet. He joins Ricky and Caitlyn to discuss.
Pesticides: Should You Be Worried?
Just about everyone knows they should wash their fruits and vegetables before eating them. But do you know why? Removing pesticides is one of the major concerns. How worried should you be about pesticides?
Top Five Dieting Mistakes
You're a pretty healthy person, going to they gym everyday and eating the right things to counter your work out right? Wrong. Here are some of the top dieting mistakes that gym-goers make.
Should You Be Drinking Aloe Vera Juice?
It turns out that aloe vera is not just for applying directly to your skin; you can drink it, too. But should you? Watch this video to learn more about the juice du jour.
The Biggest Loser Show Is Getting Its Own Resort
Now you don't have to be a contestant on "The Biggest Loser" to lose weight. A new "Biggest Loser" resort is attracting visitors who want to get healthy.
The Multivitamin Myth
Millions of people take a daily multivitamins even though nutritionists say that all we need can be found in our food. Some recent studies show they can even be dangerous to our health. Is this billion-dollar industry a scam?
The Multivitamin Myth
Millions of people take a daily multivitamins even though nutritionists say that all we need can be found in our food. Some recent studies show they can even be dangerous to our health. Is this billion-dollar industry a scam?
The Facts About Probiotics And Fiber
Melanie Warner, Maura Henninger and Dr. Tod Cooperman join Josh to weigh in on the practice of taking fiber or probiotic supplements.
The Truth About Fatty Acids
Maura Henninger, Melanie Warner and Dr. Tod Cooperman join Josh to give us the facts about dietary supplements like Omega-3 and Omega-6.
Diet Changes May Improve Your Fibromyalgia Pains
Healthy eating with fibromyalgia can often be an important factor in controlling symptoms. Here are some things you can try removing or including in your diet.
How to Pass Your Weight Loss Plateau
Fitness expert John Basedow discusses techniques to pass a weight loss plateau.
How to Acclimate To High Altitude Activities
Fitness expert John Basedow explains how to acclimate to high altitude activities.
Sleeping Well Boosts Your Diet and Exercise Benefits
Getting a good night's sleep boosts the benefit you see from healthy diet and exercise.
4 Foods to Unclog Your Arteries
600-thousand people each year die from heart disease. Clogged arteries kill one in four people. We'll show you the four best foods to eat to unclog your arteries.
4 Things to Slow Aging in Your 50s
Dr. Mike Moreno offers 4 tips to slow aging in your 50's from The 17 Day Plan to Stop Aging.
Tips for a Healthy and Happy Tummy
Amy McGorry with Prevention Magazine discusses tips to maintaining a healthy digestive system.
Dieting Do's and Don'ts
95-percent of all dieters will gain the weight back within five years so what works and what doesn't? What you think is the "healthy" choice may be causing you to gain weight.
Gastric Bypass Hypnosis: Help or Hype?
A couple says a hypnotherapist helped trick their brains into thinking they had weight-loss surgery! But does it really work? We have the bariatric debate!
Parents Talking To Children About Weight Too Much, Nutrition Not Enough
A new study revealed many children who were concerned about their weight, went on diets and subsequently developed body image issues and even eating disorders. A doctor stops by Q13 to discuss the best ways to talk to your children about weight loss.
Smart Strategies for High Energy Levels All Day Long
Amy McGorry with Prevention Magazine discusses ways to keep your energy boosted all day long.
How to Increase Your Brain Power
Amy McGorry with Prevention Magazine discusses tips to boosting your brain power.
Late Bed Times Can Lead to Weight Gain
A new study reveals night after night of late bedtimes and little sleep may lead to weight gain in adults.
Eating Fish May Lower the Risk of Breast Cancer
Fatty acids in oily fish appear to lower the risk of breast cancer.
How to Eat Healthy Before Prom
The TIU Girls share their advice for feeling light, lean, and energized!
Eating Two Large Meals a Day Could Lead to Weight Loss
A preliminary study suggests eating two larger meals a day may lead to more weight loss than 6 mini-meals for people with Type 2 diabetes.
Dapper 8-Year-Old Reporter Shines In DC
Even though Nicolas Come didn't get to talk to the first lady at her summit for kids healthy eating, he did get a little face time with the president! Even though he clearly has some talent as a journalist, Come says next year he plans to add to his app and later on own his own restaurant.
The Truth About Your Thyroid and Weight
Christa Orecchio, clinical nutritionist & founder of the Whole Journey explains the symptoms of under-active or over-active thyroid and how you can heal with the foods you eat.
Diet Soda: More Harm Than Good?
Many people crave that sweet, sweet drink in the afternoons, but high sugar content is a turn off for some. That's why many people turn to diet sodas in an effort to lose weight and not put any extra pounds on. But Dr. Steven Salvatore says that diet soda might actually be worse for you than the sugar-heavy counterparts.
How Fast Food and Soda Can Increase Your Risk of Heart Disease
Learn how fast food and soda can increase your risk of heart disease from Dr. Dennis Finkielstein.
How to Prevent Heart Disease Through Diet
Learn how to prevent heart disease through diet with Dr. Dennis Finkielstein.
How to Prevent Heart Disease with the Mediterranean Diet
Learn how to prevent heart disease with the Mediterranean diet from Dr. Dennis Finkielstein.
Sam Talbot's Tips for a Healthy Summer Food for Diabetics
Mike Wilber spoke with diabetic and celebrity chef Sam Talbot about healthy takes on summer BBQ staples.
Woman's Relatives Pressured Her To Be Heavy
In Mauritania, thin isn't considered beautiful. Skinny women are viewed as poor and not able to afford food. We speak with body image experts around the globe about why women seem to be subject to body drama whether big or small. Guest Senia Bechir Abderahman shares her story.
Western Sahara Native Was Urged To Gain Weight 'To Be Beautiful'
In Mauritania, thin isn't considered beautiful. Skinny women are viewed as poor and not able to afford food. We speak with body image experts around the globe about why women seem to be subject to body drama whether big or small. Guest Agaila Abba shares her story.
Are Juice Cleanses Really Good For You?
INSIDE EDITION speaks with dietician, Keri Glassman and owner of Magic Mix Juicery in New York, Jill Larson about the pros and cons of juice cleansing.
The Dangers of Chili Powder
The Doctors discuss a shocking story about a woman who allegedly punished her boyfriend's 2-year-old daughter by force-feeding her chili powder in January of 2013. Pediatrician Dr. Jim Sears explains the dangers of chili powder consumption.
Low-Income Children To Get Healthier Food
After some government aid programs shifted, low-income families and children now have access to healthier food. WIC gives families healthier foods, nutrition education and helps them find healthcare services.
Tips to Cut Calories from Cocktails
Not all adult beverages are created equal. Learn the healthiest types of alcohol, and get tips to cut calories from your favorite cocktails.
Healthiest Tex-Mex Foods
Tex-Mex fare may be delicious, but it can also be loaded with excess calories. Discover the healthiest Tex Mex meals.
Blade Tenderized Beef Could Contain Embedded Bacteria
Blade tenderized beef could have embedded bacteria that's much harder to kill while cooking.
Red Meat Could Increase the Risk For Type-2 Diabetes
A diet high in red meat could increase the risk for type II diabetes.
Doctor Warns Some Vitamins Increase Cancer Risk
Taking vitamins or supplements seems commonplace, but all that self-medicating could have a deadly effect. It's a slippery slope for a consumer to navigate, with many unregulated products flooding the market. Guest Paul Offit joins Nancy to discuss.
Doctor On Vitamin Industry: We Don't Know If Supplements Are Safe
Taking vitamins or supplements seems commonplace, but all that self-medicating could have a deadly effect. It's a slippery slope for a consumer to navigate, with many unregulated products flooding the market. Guest Paul Offit joins Nancy to discuss.
Can Mega Vitamins Harm You?
INSIDE EDITION spoke to one doctor who says mega vitamins may not be as good for you as they claim.
A Civil Rights Movement For Fat People?
The American Medical Association classified fat as a disease, which would give patients access to weight loss treatments. Yet, opponents say the designation promotes prejudice. Do fat people need their own civil rights movement?
Are Vitamin-Infused Cookies Nutritious?
Holland asks: "Doctors, I'm confused. Am I getting the same nutrition from eating a vitamin-infused cookie as I am from eating an orange or banana?"
Does Being Slightly Overweight Increase Your Mortality?
The Doctors debunk claims that have some viewers "confused by the news." Rosetta asks: "I heard a new study that says that being slightly overweight reduces your mortality. Doctors, is this true?"
Buzzing Fork Annoys You Into Losing Weight
The sensor-equipped Hapifork buzzes and lights up when you eat too fast, reminding you to slow down.
Five Things Farm Stands Won't Tell You
Tempted by roadside produce or your local farmers market? You may not be getting the best, or even organic. Charles Passy has details on Lunch Break.
"The Fast Diet" - Cumin-Scented Turkey Burgers
Michael Mosley, author of "The Fast Diet," cooks up a healthy recipe for Cumin-Scented Turkey Burgers with Tomato Salsa.
How Much Do You Really Need to Workout to Lose Weight?
Do you know how long you'd have to run to burn the calories in an ice cream sundae? Michael Mosley, the author of "The Fast Diet," reveals some shocking information!
All About the Gluten-Free Diet
Gluten allergies and sensitivities are quite common these days, and whether you're allergic or are ditching the protein to lose weight, Dr. Holly Lucille breaks down everything you need to know about going gluten free.
The Paleo Diet 101
Have friends doing the trendy Paleo Diet? Dr. Holly Lucille will give you the skinny on what this caveman-inspired diet is all about, and what risks it might include.
Is Vegetarian the Healthiest Way to Eat?
Going vegetarian can be healthful, but simply shunning meat doesn't necessarily make a diet better for you. What else it includes - and excludes - is key.
Beat the Heat With Ice Cream, But Not Calories
It's hard to avoid cold treats like ice cream or popsicles in this summer heat. Here are some desserts you can have without the added guilt of your usual choice.
Alcohol Awareness Facts for a Safe Spring Break
One in twelve adults suffers from alcohol abuse. What you don't know could kill you or someone else.
Vegetarian Pregnancy Tips
Vegetarian and pregnant? Find out what you should be eating to ensure your baby is getting enough nutrients.
Schools Remove Milk From Cafeterias
Even though it's milk, flavored milk has a significant amount of sugar and some schools are taking action to get it out of school cafeterias.
Program Pays You To Lose Weight
You commit to a diet on Sunday, and by Monday afternoon you're being peer-pressured into ordering pizza with a co-worker or snacking on some homemade brownies. If the whole office is on board with healthy living, it's easier to make a change. Guest Jim Thomson shares his plan.
Stay Slim For Summer By Drinking Water!
Drinking water may keep you hydrated in the high temps of summer, but it can also help your metabolism!!
My Office Made Me Fat
Full Segment: You commit to a diet on Sunday, and by Monday afternoon you're being peer-pressured into ordering pizza with a co-worker or snacking on some homemade brownies. If the whole office is on board with healthy living, it's easier to make a change.
Fact or Fiction: Is Wine Really as Good as They Say?
Is red wine really good for your heart? Is white wine loaded with sugar? Pour yourself a glass and then watch to get these frequently asked questions - and more - answered.
Lifestyle Changes Can Help You Live Longer
Simple lifestyle changes can help your can help heart, but they can also help you live longer.
Woman Drinks Only Soda For 16 Years
A 31-year old woman's heart problems and fainting might have had something to do with the fact that she drank only soda for about half her life, according to a report of her case.
Top 5 Highest-Calorie Items at Fast-Food Chains
Are you going to eat that? Jennifer Water looks at fast-food chains' highest-calorie-count offerings and how to get the most calories for your money. Photo: Burger King.
Social Media Can Help You Weight Loss
Social media can be a powerful tool in the journey to weight loss. Gilma Avalos reports.
Natural Ways to Lower Blood Pressure
1 in 3 Americans will have high blood pressure sometime in their lifetime. Most people have no symptoms but the complications can be deadly. Rachel McNeill has some natural ways to lower blood pressure.
Simple and Healthy Summer Entertaining Eats
Summer entertaining season is here. Shape Magazine's Editor-at-Large, Bahar Takhtehchian, has three simple food essentials to make your summer parties just a little bit happier, healthier and super easy.
Should You Go Gluten-Free?
With all of the gluten-free products and menu items out there, it can seem like everyone is jumping on the GF train. Which begs the question - should you go gluten-free? We say, probably not. Find out why right now.
Obesity: From Epidemic To Disease
In order to fight the obesity epidemic, the American Medical Association voted to recognize obesity as a disease. What are the implications of this decision, and will the "disease" label incentivize people to lose weight or be used an excuse?
How I Lost 130 Pounds
Crystal English joins Abby to talk about what motivated her to get healthy and lose 130 pounds.
Vegetarian Diet Could Lower Risk For Early Death
A vegetarian diet may help lower your risk of premature death.
Skipping Breakfast to Drop Lbs. Is a No-No
Food costs are getting higher -- especially 'healthy' food -- but if you think skipping breakfast will help you lose weight, you're wrong. Experts say skipping breakfast is a big no-no if you want to lose weight. If you're like most people and didn't know that, you're off the hook. It's not your fault.
Vitamin D Deficiency: Are You Getting Enough?
Do you have a vitamin D deficiency? Find out the causes possible of a deficiency, what can lead to what you can do to avoid one.
Genetically Modified Pigs
Did you know that most pigs are genetically modified to make them bigger? It can also affect us as well!
Studies Show Increase in Obesity in Kindergartners
Today, more children are having sodas and fast food, resulting in higher obesity rates among Kindergartners! Whose fault is it?
Majority of Americans Underestimate Calories in Fast Food
The majority of Americans largely underestimate the calorie content of fast food.
Diet Guru Says You Can Lose 18 Pounds in Just Two Days
INSIDE EDITION sits down with Jorge Cruise, to find out the secrets behind the diet revolution that hit number one on New York Times Best Seller list.
Study Shows Teens Calorie-Conscious When Ordering Fast Food
Study shows many teenagers consider calories before ordering fast food.
Couple Lost More Than 500 Pounds After Getting Married
Losing 10 or 20 pounds can sometimes seem difficult, but losing half of one's body size sounds impossible. We speak with guests Angela and Willie Gillis, who together lost over 500 pounds.
Man Lost Over 400 Pounds, Then Gained It Back
Losing 10 or 20 pounds can sometimes seem difficult, but losing half of one's body size sounds impossible. We speak with David Elmore Smith for his story of losing over 400 pounds.
Healthy Snacks for Women on the Go
Bloomberg TV anchor Stephanie Ruhle and Paula Brooke Hankin, creator of "Clueless in the Kitchen," name a few healthy snack options for busy women in a video with SHAPE magazine.
Eating Healthy on a Budget
Eating healthy can be expensive; here are some tips to accomplish it without breaking the bank.
Reduce Sugar Intake with Miracle Berries
Learn about Miracle Berries, a fruit that contains a special protein called miraculin that latches onto taste receptors and prevents tasting sour flavors. See how Miracle Berries can be used to cut sugar from meals.
Should You Swap Out That Iced Coffee For Yerba Mate?
If you find yourself overloading on dehydrating coffee beverages in the Summer, it might be time to refresh your morning routine and swap in some iced mate, a South American tea beverage that comes from the mate plant. Watch this video to get the facts about the benefits, the potential risks, and best mate practices in general.
Food as Medicine: Eat For Your Liver
After the recent hepatitis A outbreak, liver health is on everyone's mind. Your liver affects 500 functions like your hormone balance and potential lifespan. Find out how just a few diet changes can keep your liver in excellent shape.
The Health Benefits of Beer
Can a brew or two be good for you? We've heard all about the bad things beer can do to our bodies, but there are some surprising benefits too!
Food Companies Work to Reduce Sodium Content in Their Products
While Americans' blood pressure rises, nearly two dozen food companies are working to reduce salt content in their products.
Tips on Ways to Eat Healthier
Dr. Liss offers some tips on ways to eat more healthy.
Food Packages Are Getting Smaller
More and more manufactures are starting to put items from chips to nuts in smaller packages. Many assume this is good for weight loss, but Bob Hansen explains the surprising way packaging affects will power.
How Should Women Eat?
Are low-fat diets of little help, as recent headlines say? The news is not so simple. Learn how some fats are still bad for you.
New Company Develops Ways to Fight Seafood Fraud
Liz Crenshaw reports on one company the has developed a new way to fight seafood fraud.
Americans Eat More Sugar Than Recommended
Americans eat way more sugar than dietary experts recommend.
Keeping Picnic Foods Safe
So you're going on a picnic. You've got a comfortable blanket, just the right spot for a relaxing outdoor meal and your favorite foods packed in an old-fashioned basket.
Vegetarians Live Longer Than Meat-Eaters
Researchers at Loma Linda University in California say vegetarians live longer than meat-eaters! The researchers followed more than 70-thousand people for six years and found that there were 12-percent fewer deaths among those who enjoyed a meat-free diet.
Author Jo Robinson On Modern Diet
Author Jo Robinson's book "Eating on the Wild Side: The Missing Link to Optimum Health" explores the dramatic nutritional loss in our diet over the last few decades - and explains how to reclaim it. She joins Mike to discuss.
Weight Loss Surgery Vs. Lifestyle Changes to Control Diabetes
Gastric bypass surgery vs. lifestyle management: Which treatment works better at controlling diabetes risk factors?
Lizzie Elsburg And Chris Glasgow To Wed
Lizzie Elsburg and Chris Glasgow to wed
Five Week Skinny Habits Challenge
Need to get ready for summer fast? Here's a five week challenge that worked for health expert David Zulberg with just five lifestyle changes.
Scandinavian Diet Could Be the New Mediterranean
A study suggests that eating a Nordic diet can lower cholesterol and reduce heart-attack risk, making it an alternative to Mediterranean fare.
The Cost Of Eating Healthy: I Can't Take It
So I'm trying to do better with my life, but you see there's one thing that's holding me back on my quest of better self: Eating healthy. Not only because it requires discipline, but because it's too expensive.
Top 10 Vegetables for a Great Diet
You are what you eat, and if you eat these vegetables you are healthy! Join WatchMojo.com as we count down our picks for the top 10 vegetables. We rank the vegetables based not only on their health attributes, but also on price, convenience and overall flavor.
Real Food for Sustained Energy
Chicago Blackhawks' team nutritionist Julie Burns talks about "real foods for real athletes." Learn about the proteins, minerals and healthy fats that will help sustain energy and enhance your performance!
4 Common Diet Myths Debunked
There's so much diet and nutrition BS out there that it can be hard to figure out what to actually eat! Laci takes a hard look at several diet myths to decipher how best we can be healthy.
Study Shows Restaurants Exceed Recommended Daily Caloric Intake
Researchers analyzed the caloric content of meals and small restaurant chains and found they exceed recommended daily calorie limits.
Consuming Too Little Sodium Can Also Be a Problem
A new report from the Institute of Medicine finds most Americans need to lower their sodium intake, but there may be some health risks from consuming too little sodium.
What 100 Calories of Frozen Treats Really Looks Like
When it comes to cooling down on a hot day, a frozen treat seems like the perfect solution, but some choices are better than others. While an occasional indulgence is a necessary part of Summer fun, we want you to know what you're getting into calorie-wise. Watch this video to see how all these cooling treats stack up as well as the healthiest options.
Reducing Body Odor Through Diet
Could what you eat help reduce your body odor? Dr. Sanjay Gupta dishes up food fixes for a common health issue!
4 Ways to Find a Healthy Meal in the Freezer Aisle
You may not realize how many healthy options there are sitting amongst the TV Dinners.
"The Shred Diet"
Chef Sunny Anderson sits down with Rachael Ray to share her success with Dr. Ian Smith's "Shred" diet.
Chef Sunny Anderson Tries the "Shred Revolutionary Diet"
Dr. Ian Smith, author of "Shred Revolutionary Diet," walks chef Sunny Anderson through his program as she tries to shed a few dress sizes.
What Are Miracle Berries?
Learn about Miracle Berries, a fruit that contains a special protein called miraculin that latches on to your taste receptors and prevents you from tasting sour flavors. Can it be used to cut sugar from meals?
FDA Cracking Down on Caffeinated Food
Quick and easily accessible foods may contain caffeine - the FDA is investigating.
Once Vegetarians, Women Now Run Successful Organic Butcher Shop
A study published in the journal BMC Medicine showed a link between high consumption of processed meats and heart disease and cancer. But plenty of healthy people eat meat, so what's the best way to consume? Butchers Erika and Amelia joins us to talk about what types of meat are healthiest.
Doctor Refuses To Eat Store-Bought Meat
A study published in the journal BMC Medicine showed a link between high consumption of processed meats and heart disease and cancer. But plenty of healthy people eat meat, so what's the best way to consume? Dr. Jonny Bowden joins us to talk about what types of meat are healthiest.
The Right Way To Eat Meat
A study published in the journal BMC Medicine showed a link between high consumption of processed meats and heart disease and cancer. But plenty of healthy people eat meat, so what's the best way to consume?
Fast Food Has More Calories Than People Think
Fast food isn't considered the healthiest option but it's quick and convenient. A recent study has found that diners are underestimating the amount of calories in menu items.Breaking it down, teenagers are shorting the caloric amount by 34%. Moms and dads of school aged kids did a little better, underestimating by 23%.
Decoding Food Label Language
You know certain chips are bad for you, so you reach for a healthy option instead! Good job! But are you sure what you're munching on is really healthy for you? We're decoding the language on the nutrition labels so you know you're eating what's best for you!
Fitness and Determination Can Lead to Weight Loss
One Illinois teen proves you don't need frills or a gym membership to lose weight... just your own two legs and some determination. Mark Rivera reports.
Some Say Wheat Grass's Benefits Changed Their Lives
A Florida couple says the health benefits of sprouts changed their lives and now they make a living by growing the nutrient-rich baby plants.
Not All Calories Are Created Equal
The largest problem with menu calorie labels is simply that they may not be very effective. Instead, why not try another measure: Exercise equivalency. Is monitoring calories really the best way to lose weight and maintain a healthy diet?
NEW STUDY: Calories Are Being Underestimated
HuffPost Nutrition & Fitness Editor Meredith Melnick joins Dena on set to discuss a new study that indicates how certain calories are being underestimated.
Is Juicing Healthy Or Just Another Diet Fad?
Dietician Keri Glassman joins Alicia and Marc to discuss the pros and cons of juicing.
Brandi Glanville's Question About Supplements
Brandi Glanville of The Real Housewives of Beverly Hills asks The Doctors about the safety of nutritional supplementation. Learn when supplements are necessary and when they could cause potential harm.
Shopping While Hungry Leads to Higher Calorie Purchases
Hungry grocery shoppers tend to buy higher calorie foods, according to a new study.
Chris and Heidi Powell on Diet for Weight Loss
Weight loss personal trainers and specialists Chris and Heidi Powell from ABC's Extreme Makeover: Weight Loss Edition share their best diet tips for losing weight behind the scenes at the SHAPE magazine June fitness feature.
The Caveman Diet Is the Newest Nutrition Trend
It's a nutrition trend that's growing in popularity known as the caveman, paleo or the hunter-gatherer diet. Natalie Shepherd spoke with people who have made fitness and lifestyle changes on the eating plan.
Brian Boitano On His New Cookbook And 'Clean Diet' Choices
Gold medalist Brian Boitano stops by to discuss his new cookbook, "What Would Brian Boitano Make?" about creating the perfect meal for friends & family.
Fat Stigma Starts Young
As Abercrombie & Fitch grabs headlines for rejecting larger consumers, a new study finds that children as young as four have internalized the idea that overweight means bad. How can parents fight back?
Is Being Anti-Fat The Last OK Prejudice?
Edward Abramson, Jacquelyn Mitchard and Jenn Levya join Abby to discuss whether or not being anti-fat is the last acceptable prejudice.
Are Healthy Living Campaigns Creating Eating Disorders?
Amanda Levitt, Edward Abramson and Rebecca Golden join Abby to debate whether or not healthy living campaigns are hurting more than they're helping.
How to Choose Healthy Organic Food
Holistic health counselor Alex Jamieson explains how the organic label doesn't always mean healthy.
Papa Joe's 99 Cent Stores Diet
Papa Joe trashed all the junk food in his refrigerator and started grocery shopping at the 99 Cents Only store, proving that eating healthy doesn't have to be expensive.
How House Music Artist Papa Joe Lost 250 Pounds
House music recording artist Papa Joe lost 250 pounds in 18 months by simply by walking around his neighborhood every day.
The Misconceptions and Pitfalls of Vegan Diet
Wellness expert Kathy Freston debunks the common misconceptions of going vegan and offers tips to avoid common pitfalls.
30-Day Vegan Challenge: The Results
The Doctors challenged Kim and Ally to eat a plant-based diet for an entire month, and set them up with wellness expert Kathy Freston, author of The Lean, for support. Find out how the diet affected their health. Will they go back to burgers?
The 30-Day Vegan Challenge
The Doctors challenge Kim and Ally to eat a plant-based diet for an entire month, and set them up with wellness expert Kathy Freston, author of The Lean, for support.
The Health Benefits of a Plant-Based Diet
The Doctors challenge Kim and Ally to eat a plant-based diet for an entire month, and set them up with wellness expert Kathy Freston, author of "The Lean," for support.
Is Juice Healthier Than Soda?
Many parents don't think twice about giving fruit juice to their kids, especially as a substitute for soda and other sugary drinks. But it could pose risks just like those from soda.
The Mediterranean Diet Can Improve Your Health
Yet another study finds following a Mediterranean diet can improve your health. This paper shows eating a diet full of fish, healthy greens and nuts can lower the risk for memory problems by nearly 20%.
9 Reasons to Drink More Milk
Protein is essential to a healthy diet, especially during breakfast. Find out how milk can add protein, and eight other essential nutrients, to the most important meal of the day.
5 Vitamins and Supplements to Take Now
Dr. Mike Moreno, author of the 17 Day Plan to Stop Aging, offers 5 vitamins and supplements to improve your health
Do Low-Carb Diets Cause Smelly Urine?
The Doctors and gastroenterologist Dr. Jorge Rodriguez explain how low-carb diets can cause a metabolic process called ketosis to occur in the body, which can produce a tangy odor in urine and breath.
Tana Amen's Food-Based Therapy
Nurse, health advocate and best-selling author of The Omni Diet Tana Amen explains how she created a specialized diet to treat chronic pain and improve her health, while battling thyroid cancer.
Dietary Tips from The Omni Diet
Registered nurse, cancer survivor and health advocate Tana Amen discusses dietary tips from her best-selling book The Omni Diet .
Everything You Need to Know About Protein Powders
With so many different kinds of protein powders on the market, it can be hard to pick the right one - and how much protein do you really need, anyway? Keep watching to learn if you really need to be adding protein powder to your diet and which products are our current faves!
Top Foods to Buy Organic
Amy McGorry from Prevention Magazine describes the best kinds of organic foods to buy.
Healthy Super Foods to Feel More Upbeat
Amy McGorry from Prevention Magazine describes how certain healing super foods can help you feel more upbeat, look leaner, and sharpen your mind.
Top Fat Burning Food Strategies
Amy McGorry from Prevention Magazine describes how keeping your eating habits simple is the best way to lose weight.
Overweight Actress Comfortable With Her Body Image
17-year-old blogger Paige Padilla attempts to straddle the line between inspiring young women to lose weight without feeding into anorexia. It's a big challenge to maintain a healthy body image, online and off. Guest Jen Ponton shares her story.
Woman Starts Petition To Make Twitter Ban #Thinspo Hashtag
17-year-old blogger Paige Padilla attempts to straddle the line between inspiring young women to lose weight without feeding into anorexia. It's a big challenge to maintain a healthy body image, online and off. Guest Torri Singer shares her story.
Staying Hydrated While Working Out
Learn the importance of hydrating during your workout.
The Best Breakfast Foods
Certified nutrition specialist Dr. Melina Jampolis reveals the best and worst foods to eat for breakfast.
Dr. Travis Tries a Cold Press Juicer
Juicing is a growing health trend across the country - but what's the difference between traditionally pressed juice and cold-pressed juice? For one, cold-pressing uses 10,000 pounds of pressure to extract juice from fruits and veggies. E.R. physician Dr. Travis Stork gives a cold press juicer a try.
Is Cold-Pressed Juice Healthier?
Juicing is a growing health trend across the country - but what's the difference between traditionally pressed juice and cold-pressed juice?
Best Pre and Post-Workout Foods
Food is fuel! Find out which foods are best to eat before and after a workout for optimal results.
Hazardous Hashtags
Full Segment: 17-year-old blogger Paige Padilla attempts to straddle the line between inspiring young women to lose weight without feeding into anorexia. It's a big challenge to maintain a healthy body image, online and off.
Is Eating Fresh Really Better? Step Away From the Sandwich
Tons of people are attempting to convert to a healthy lifestyle, but what if what you think is healthy is no better than the fast food you're trying to give up?
Listing Exercise Tips on Menus to Reduce the Amount You Eat
New research suggests people might eat less and choose healthier food if restaurant menus listed the amount of exercise needed to burn off the calories they're consuming.
Learn How Zoe Saldana Eats to Stay Red Carpet Ready
Zoe Saldana has been wowing us on red carpets while promoting Star Trek Into Darkness all over the world. Learn how the actress stays red carpet ready with these diet tips from her trainer. Then, try her upper-body workout with our Get the Bod: Zoe Saldana video.
What Is the "No-Eating" Diet?
Learn about a unique diet that involves not "eating" anything at all! Is it safe?
Studying Omega 3 Fatty Acids Intake for Heart Attack Prevention
Does a daily dose of Omega-3 fatty acids help prevent heart attack and stroke in at-risk patients?
The Fat Tax Experiment: Tracking What You Eat
Obesity is a factor in close to three million deaths each year in the United States. So is it time to tackle our weight problem with a tax? We put the theory to the test with a unique experiment!
10 Most Dangerous Foods
The average American consumes two thousand pounds of food per year. But before you take your next bite, check out the most lethal foods to avoid.
Jennifer Hudson's Secret to Staying Slim
Jennifer Hudson lost 80 pounds using Weight Watchers, and she tells Rachael Ray her secret to maintaining her slimmer body.
The Cricket Energy Bar
The secret ingredient in an new energy bar? Crickets! Pediatrician Dr. Jim Sears explains that the insects are surprisingly nutritious - but, how do the bars taste? The Doctors give them a try.
Diet and Exercise Still Prove the Difference in Weight Loss Success
People who improve their diet and add exercise to their routine are the most successful at losing weight.
Wisconsin To Eliminate Cheese From Food Stamp Program?
The Wisconsin Assembly recently approved a bill that would limit the amount of junk food an individual could buy with food stamps. Is this an invasion of personal liberties or a good move to promote healthy choices? Guest Ed Cooney joins Alyona to discuss.
Woman Planted Backyard Garden With Food Stamp Money
The Wisconsin Assembly recently approved a bill that would limit the amount of junk food an individual could buy with food stamps. Is this an invasion of personal liberties or a good move to promote healthy choices? Guest Heather Reese shares her story.
Bacon The Key To Longer Life?
HuffPost Editor Simon McCormack joins Josh to discuss whether or not eating bacon may be one of the keys to a longer life.
Flat Belly Foods For Spring
The average person gains 10 pounds during the winter months. Internist, nutrition specialist and author of The Calendar Diet Dr. Melina Jampolis reveals three foods to help shed pounds for summer.
Chris Christie's Secret Weight Loss Surgery Explained
It's been revealed that Chris Christie has secretly undergone lap-band surgery to lose weight. INSIDE EDITION sits down with Dr. Richard Besser to find out more on this weight loss surgery and what it means for the New Jersey governor's future.
The Lose 10 Pounds Philosophy
When Addiction Specialist & Lifestyle Interventionist Brad Lamm dropped by Mondays With Marlo, he explained his interesting philosophy on losing weight. He explained that when you overcome drug and alcohol addiction, you take it one day at a time. As time goes by, you have a decade of sobriety behind you. Brad suggested that you take the same approach with weight loss. Just aim for 10 pounds at a time. Make smaller goals and you'll gain momentum.
Woman Was Fat-Shamed At Gym
Getting in the door at the gym is just the first step. You've got to learn how to use the equipment, get used to working out in public, and deal with some awkward, or even intense, encounters. Ashlei Bee shares her story.
Fitness Trainer Admits Gyms Can Feel Like High School
Getting in the door at the gym is just the first step. You've got to learn how to use the equipment, get used to working out in public, and deal with some awkward, or even intense, encounters. Guest Jill Brown shares her story.
Research Suggests That Western Diets Reduce the Chances of Living Long
Eating a "Western style" diet with a lot of fried and high-fat foods reduces a person's likelihood of living to old age.
Benefits and Dangers of Caffeine
Caffeine is the most popular psychoactive drug in the world. Somewhere around 80 percent of all the caffeine consumed in the world is from drinking coffee. There are over 60 known plants that contain the caffeine compound in their fruit, leaves, or beans. Caffeine affects people who use it by blocking the adenosine receptors in a person's brain. Adenosine is a chemical compound that makes people feel tired.
Nation's First Vegetarian Public School
A city public school is one of the first in the nation to adopt an all-vegetarian menu, school officials said Tuesday. Alicia and Marc discuss.
Joy Bauer's Food Cures For Constipation
Nutrition and health expert Joy Bauer shares tips from her bestselling book, Joy Bauer's Food Cures . See which foods can help ease constipation and keep you regular.
Family Fitness Challenge Finale
In January 2013, The Doctors teamed up with USA Weekend and USA Today to launch the Family Fitness Challenge, a program specifically formulated to inspire families across the country to eat healthier, shape up and lose weight. During the last few months, six featured families were tracked on their journeys toward better health. See how the featured families benefited from taking the challenge!
Food Fixes and Facts with Joy Bauer
Nutrition and health expert Joy Bauer shares tips from her bestselling book, Joy Bauer's Food Cures . Discover the best foods for fighting canker sores and the best low-calorie snack to satisfy your sweet tooth! Plus, learn why balsamic vinegar is beneficial for people with high blood pressure and diabetes.
Joy Bauer's Foods to Help Headaches
Nutrition and health expert Joy Bauer shares tips from her bestselling book, Joy Bauer's Food Cures . Learn which foods can suppress inflammation and reduce the intensity of headaches and migraines.
5 High Protein Foods for Any Diet
Fitness expert John Basedow discusses 5 high protein foods to fuel your workout.
FDA Will Investigate Added Caffeine In Foods
With a growing number of foods boasting added caffeine, the FDA will start to investigate their safety.
Weight Loss Microchip
Scientists in the United Kingdom are experimenting with a microchip that may prevent overeating.
Find Your Body's Happy Weight
Fitness expert John Basedow discusses how to find your body's happy weight.
Spice Up Your Broccoli
Whether it's wasabi or hot mustard, adding a spicy sauce to your broccoli has been shown to double its cancer-fighting properties.
Slash the Sugar in Your Oatmeal
Pediatrician Dr. Jim Sears performs a taste test to prove that a healthful sprinkle of cinnamon is the best way to sweeten your morning oatmeal.
I Am What I Eat
Full Segment: How much of our identity is informed by what and how we eat? For many of us, it's more than we even realize.
Jennifer Hudson's Weight Loss Secret
Oscar and Grammy -winner Jennifer Hudson reveals how she lost 80 pounds and is inspiring others to start their own weight loss journey!
Dining Out: How to Choose Healthy Options
Could choosing a regular burger be healthier for you than going with a veggie burger? Nutritionist Keri Glassman has the surprising answer!
The Shocking Truth About Sushi
Did you know eating a few sushi rolls could be as healthy as eating half a dozen slices of white bread? Nutritionist Keri Glassman explains how to make the best choices when dining out.
The Effect of Parents on Their Children's Diet
Are parents of adolescents too controlling when it comes to how much their children eat?
The Oldest Hamburger
A Riverside, California man has saved a fast-food hamburger he bought in 1999 for 14 years. Find out why he's kept it for so long.
Aged Cheese Test
The Doctors conduct a blind taste test of aged cheeses.
Health Hazards of Unpasteurized Juices
Pasteurization kills bacteria such as e. coli and salmonella, but many fresh-pressed vegetable and fruit juices are not pasteurized. The Doctors investigative reporter Melanie Woodrow visits a lab to research the risks and benefits of juicing.
Outlast Your Cravings
How long does it take to outlast your cravings?
The Reasons We Get Cravings
Dr. Travis explains what happens in your brain when you crave certain foods and how to decode your cravings.
World Health Organization Wants to Cut Salt Intake
The WHO has plans to cut salt intake to a teaspoon a day by 2025.
Eating More Fish Can Lower Risk of Death by Over 25%
Studies of several hundred older people showed that those who had more Omega-3 in their blood lowered their risk of death by 25%.
5 Small Healthy Food Updates That Make a Big Difference
This month we've teamed up with Women's Health for our theme Tiny Tweaks, Big Rewards. At Birchbox we REALLY love food, but that doesn't mean we can't be healthy too. To help us make small tweaks to our diet, we've recruited author and nutritionist Tanya Zuckerbrot, who offers five tips to make your diet healthier without sacrificing all the good stuff. Whether it's a more filling breakfast, or a healthy and delicious addition to your lunchtime salad, these are changes we can really commit to.
Humiliated Overweight Teen Sues Rachael Ray Show
Christina Pagliaorlo, who was 18-years-old and weighed in at 260 pounds at the time, agreed to be part of a Rachael Ray segment about overweight teens a few years ago. The goal? To drop 70 pounds. Now she's suing for "negligence" and "intentional infliction of emotional distress." In the lawsuit, Christina claims the trainer made her run like Forrest Gump, yelled and screamed at her, and made her hike in the mountains.
Going to a Buffet While on a Diet
How can you visit that all-you-can-eat buffet without busting your diet?
4 Ways to Diet With Support
Fitness expert John Basedow discusses four ways to make dieting easier with support.
Buddy System Is Important to Weight Loss
Group efforts to lose weight are often more successful than individual attempts.
The Western Diet Proven To Lead To Early Death
A new study done by the National Institute of Health and Medical Research shows our Western diet is killing us! People who eat a diet mainly made of us fried or processed food, red meat, butter, and white bread doubled their risk of dying early in life.
3 Food Label Ingredients Nutritionists Don't Like
Reading food labels is complicated to say the least, so here are three ingredients that nutritionists tend to stay away from, and so should you.
Study Suggests Beetroot Lowers Blood Pressure
A team of scientists from Barts and The London School of Medicine and Dentistry has been investigating the medicinal qualities of beetroot for years. The researchers recently discovered that consuming 8 ounces of beet juice daily could lower your blood pressure.
3 Dinner Mistakes That Lead to Weight Gain
Check out these dinner mistakes that can lead to weight gain. Dinners are usually longer and more elaborate when compared to other meals. Here are 3 dinner mistakes that can cause the pounds to pack on according to shape.com.Number 3 - Making dinner the largest meal is a major no-no.
Nutritionist Talks About Popular Foods That Contain Chemicals
Gayle Guyardo spoke with a nutritionist about popular foods that contain chemicals that have been banned in other countries.
Nutrition Tips: Real Food for Sustained Energy With Julie Burns
Chicago Blackhawks' team nutritionist Julie Burns talks about "real foods for real athletes." Learn about the proteins, minerals and healthy fats that will help sustain energy and enhance your performance!
Tia Mowry-Hardrict Shares the Simple Thing You Can Do to Be Healthier
From our OK! Google+ Hangout with Tia Mowry-Hardrict, she shares with us the one thing she stopped eating and noticed an immediate change.
Would You Lose Weight to Earn Money?
Is financial gain a healthy reason to lose weight?
Should Airlines Charges by the Pound?
Samoa Air is the first airline to charge passengers by weight. Is it fair?
Celebrity Super Foods
From kale to quinoa, celebrities are constantly touting a new superfood as their secret for a smaller waistline or better health. But, are these foods really that good for you?
Foods to Flatter Your Tummy
Readers Digest Editor-In-Chief Liz Vaccariello joins E.R. physician Dr. Travis Stork to share six foods to flatten your abs.
People Paid to Lose Weight Are More Likely to Stick to Their Diet
People who are paid to lose weight stick with their diet and exercise plans longer than those who work-out for free.
5 Stress-Fighting Foods
Stress takes a toll on all of us - here are 5 stress fighting foods according to prevention.com.
You Don't Have to Feel Guilty About Eating Out
Doreen Gentzler shows you how to enjoy your restaurant meal without the guilt.
Frying in Lard for Good Health
Food Network's research librarian on health benefits of frying in lard.
The Health Benefits of Beer
Can beer be good for you? We have heard all the bad things but there are surprising benefits as well.
BC Childhood Obesity Programs Receive $2 Million
The B.C. government announced $2 million funding for provincial programs to combat child obesity.
Simply Delicioso
What's better then Mexican food and margaritas? Food Network star Ingrid Hoffmann is here to share light recipes from her new cookbook that makes dinner delicioso!
Food Network Star Says She Has Food Addiction Issues
Ingrid Hoffmann joins Alicia on set to reveal her addiction to food and discuss how she handles it.
Fun And Healthy Recipes From Ingrid Hoffmann
Ingrid Hoffmann joins Alicia on set to discuss some of her healthy and 'delicioso' recipes!
Ingrid Hoffmann On Eating Healthy
Ingrid Hoffmann joins Alicia on set to offer some healthy eating tips.
"The Fast Diet" - How One Woman Did on the Program
One of Rachael Ray's viewers tries the "Fast Diet," a new regimen where you eat normally for 5 days of the week and cut calories by 75 percent on the other two days.
The "Fast" Diet
Could you speed up your weight loss by eating whatever you want five days a week? The author of "The Fast Diet" reveals his secret behind the new weight-loss craze!
Live Better America: Power Pairings Smoothies
A tasty spinach and apple smoothie
5 Calorie Burning Myths
Check out these 5 calorie burning myths. Here are 5 calorie burning myths according to prevention.com. Number 5 - Sex is a great exercise for weight reduction, right? Well not so much. According to a study published by the New England Journal of Medicine, the average encounter burns a mere 21 calories. Unless you can handle a ten times a day type of deal, don't skip out on the gym for sex. Number 4 - More sweating doesn't necessarily mean more calories lost.
Foods for Moods
Regina Meredith interviews nutritionist Trudy Scott on Gaiam TV's Healing Matrix show. Trudy's goal is to inform and empower women across the world about the healing powers of food.
The No Nightshade Pizza Against Arthritic Pain
One woman discovered that eliminating nightshade vegetables from her diet helped reduce the inflammation and pain caused by arthritis.
Heart Healthy Breakfast Ideas
Amy McGorry from Prevention Magazine discusses the best breakfast options for a heart healthy diet.
The Best Packaged Breakfast Foods
Amy McGorry from Prevention Magazine reviews some of the best packaged breakfast foods available.
'Thigh Gap' Obsession: Teens Respond To Troubling Trend
Many teenage girls are on a quest to have the perfect body. The latest obsession: "thigh gap." We explore the dangers of this new trend. Nancy Redd is joined by guests Carolyn Gregoire, Jenny Thorsheim and Emily Rozansky to discuss.
Be Kind to Vegetarians
Full Segment: Many of us have rolled our eyes at the friend who can't order anything off the menu due to their dietary preferences but it's time to stop being mean based on cuisine.
Fast Foods Are Fast Way to Get Fat
Laura Morra, LCSW Psychotherapist is a specialist in female issues such as eating disorders, body image, weight loss and nutrition. In this segment she speaks about the effects of fast food on children's health.
Is Expensive Organic Food Really Worth It?
Lynda Baquero looks into whether the health benefits of eating organic food are worth the high price tag.
There Is No Miracle Diet Pill for Obesity
Laura Morra, LCSW Psychotherapist is a specialist in female issues such as eating disorders, body image, weight loss and nutrition. Laura has worked with a bariatric practice to evaluate and treat bariatric surgery candidates. Laura has a warm accepting supportive approach that allows clients to share their private feelings about themselves and their bodies.
Post Bariatric Surgery: A Lifestyle Change Is Not a Diet
Laura Morra, LCSW Psychotherapist is a specialist in female issues such as eating disorders, body image, weight loss and nutrition. Laura has worked with a bariatric practice to evaluate and treat bariatric surgery candidates. Laura has a warm accepting supportive approach that allows clients to share their private feelings about themselves and their bodies.
Bariatric Surgery and Lifestyle Changes
Laura Morra, LCSW Psychotherapist is a specialist in female issues such as eating disorders, body image, weight loss and nutrition. Laura has worked with a bariatric practice to evaluate and treat bariatric surgery candidates. Laura has a warm accepting supportive approach that allows clients to share their private feelings about themselves and their bodies.
Laura Morra on Bulimia Eating Disorder
Laura Morra, LCSW Psychotherapist is a specialist in female issues such as eating disorders, body image, weight loss and nutrition. Laura has worked with a bariatric practice to evaluate and treat bariatric surgery candidates. Laura has a warm accepting supportive approach that allows clients to share their private feelings about themselves and their bodies.
'Biggest Loser' Chef: Stay Away From Fat-Free Foods
Healthy comfort food chef and weight loss expert Devin Alexander shares with us some delicious wisdom from her kitchen and cookbooks, including advice about so-called 'fat-free' foods.
'Biggest Loser' Chef Says Dieting Could Make You Gain Weight
Healthy comfort food chef and weight loss expert Devin Alexander shares with us some delicious wisdom from her kitchen and cookbooks, including a warning that dieting could make you fat.
'Biggest Loser' Chef Shares Her Own Weight Loss Journey
Healthy comfort food chef and weight loss expert Devin Alexander shares with us some delicious wisdom from her kitchen and cookbooks, and shares her own personal weight-loss story.
Cooking Off The Pounds
Full Segment: Healthy comfort food chef and weight loss expert Devin Alexander shares with us some delicious wisdom from her kitchen and cookbooks.
Making SNAP Decisions: Budgeting On Food Stamps
Celebrity Chef Ellie Krieger, Dr. Hilary Seligman and Carey Fuller join Alicia to discuss how best to budget for food when it's becoming increasingly expensive to eat healthily.
The Paradox Of Being Hungry And Obese
Celebrity Chef Ellie Krieger joins Alicia on set to explain why so many people are obese, yet going hungry.
Hungry And Obese
Consider this increasingly common paradox: people who are food insecure are also obese. Yes, more Americans today are both hungry and overweight.
When You Eat Can Determine Your Weight Loss Success
A new study suggests that timing when eating could matter when trying to lose weight.
'ICarly' Actor Reed Alexander Opens Up About His Weight Loss Struggle
Nancy sits down with Reed Alexander to discuss his personal struggle with weight loss, and his tips on eating healthier.
Boost Your Memory to Save Your Brain in Later Years
One in eight older Americans already has Alzheimer's, and it's the sixth leading cause of death in the U.S. We'll show you what you can do to boost your brain power and prevent this devastating disease.
Top Tips to Eat Healthy at St. Patrick's Day
Top tips for celebrating St. Patrick's Day without breaking your diet and fitness routine.
Are You a 'Supertaster'?
There is a very good reason why kale evokes such strong feelings in people. What is revoltingly bitter to about 25% of the world, often classified as "supertasters", is barely bitter to about another third. Sumathi Reddy and Linda Bartoshuk of the University of Florida join Lunch Break.
The Abiliti Weight Loss Implant
Researchers are testing the first intelligent weight loss implant. Find out how it works.
Celebrity Vitamin Infusions: Boost of Bust?
It's a trend that stars like Madonna and Cindy Crawford are trying, but is injecting vitamins good for you? And is it safe? We have both sides of the issue.
Mediterranean Diet Could Prevent Heart Disease
A Mediterranean diet can reduce the risk of heart disease according to a new study.
Are Detox Diets a Good Idea?
Detox diets promise to rid your body of toxins, excess calories and even help you shed pounds. But do we really need to put our bodies through a detox? Doreen Gentzler reports.
BluePrint Juice Cleanse Review
Getting ready for summer or you just want to detox your body? I wanted both of these, so I tried a 3 day juice cleanse from BluePrint. Check out my review and if I survived the three days of juicing.
Dr. Oz on the HCG Diet
Dr. Oz has been criticized for his previous shows on the controversial HCG diet. He explains to iVillage why, after some new research, he thinks it could work - but only under strict doctor supervision.
How Barley, Soups and Vanilla Could Help You Lose Weight
iVillage Guest Editor, Dr. Mehmet Oz, host of The Dr. Oz Show, shares some of his favorite and easy - tips and tricks for shedding those unwanted pounds.
Dr. Oz's Top 3 Tips for Losing Weight
We know you're busy and you hear a ton of different things to do to rev up your weight loss so we askediVillage Guest Editor Dr. Mehmet Oz, host of The Dr. Oz Show, if we could only do three things, what should they be? Check out what he said.
Dr. Oz on the Flat Belly Diet
Who doesn't want to flatten their belly? How lucky for us to get tips and tricks from iVillage Guest Editor, Dr. Mehmet Oz, on what we can do to get one.
Dr. Oz on Belly Fat
In an exclusive interview, iVillage Guest Editor Dr. Mehmet Oz, host of "The Dr. Oz Show," shows us actual belly fat (yes, it's totally gross!) and we can't help but be inspired to do something about it!
Top Ten Foods in Your Kitchen That Can Kill You
Calories, fat, sugar and salt-they are the killers lurking in your kitchen! Ivanhoe's Smart Woman breaks down the top ten most dangerous foods in your cabinets and fridge.
Spinach Apple Peach Smoothie
How to make a delicious smoothie with spinach, apples and peaches.
World's Largest Hips: A Health Threat?
Mikel says she's known as the woman with the world's biggest hips, measuring 99 inches. A mother of four, Mikel says her hips grew larger after each pregnancy, despite her healthy diet and exercise regimen. Recently diagnosed with high blood pressure, Mikel joins The Doctors to learn more about how her hips may be affecting her health.
Sweet Tooth Solutions to Reduce Post Pregnancy Fat
Losing tummy fat after having a baby can be a challenge in itself, but having a sweet tooth makes it even harder. E.R. physician Dr. Travis Stork shares low-cal food swaps to satiate your sweet cravings.
The Problem of Post-Pregnancy Fat
Losing tummy fat after having a baby can be a challenge in itself, but having a sweet tooth makes it even harder. Sue says she's been struggling to lose weight after giving birth to her second child and asks The Doctors what she can do.
Tips for a Higher Metabolism
Discover effective ways to speed up your metabolism and lose weight without exercise!
Kelly Preston's Organic Gardening
Actress, mother and organic food advocate Kelly Preston discusses the dangers of pesticides in fruits and vegetables. Take a tour of Kelly's organic garden and learn simple ways to start a garden of your own.
Kelly Preston's Challenge to Change
Actress, mother and organic food advocate Kelly Preston discusses the dangers of pesticides in fruits and vegetables. Make a change today for a chance to spend the evening with Kelly and actress Kirstie Alley! Learn how to take part in the Camp Kirstie Challenge to Change.
Prevent Heart Disease with This Simple Diet
A study published by the New England Journal of Medicine shows eating a so-called 'Mediterranean diet' could lower the risk of heart disease.
Chef Art Smith Revolutionizes Food
Full Segment: Award-winning "top chef master" Art Smith talks about his new cookbook, his revolutionary healthy food venture, and a decade of impactful non-profit work. Join us!
Chef Art Smith Explains His Revolutionary Food Venture, LYFE Kitchen
Award-winning "top chef master" Art Smith talks about his new cookbook, his revolutionary healthy food venture, and a decade of impactful non-profit work. Here he describes his restaurant LYFE kitchen.
Chef Art Smith Opens Up About Diabetes And Choosing 'Healthy' Comfort Foods
Award-winning "top chef master" Art Smith talks about his new cookbook, his revolutionary healthy food venture, and a decade of impactful non-profit work.
Health Researcher Warns Of Downsides To Popular Paleo Diet
Health researcher Matt Stone warns against the lure of the latest diet craze, the 'Paleo' diet.
Paleo Dieter Lost Over 100 Pounds
Stacy Toth describes to Nancy the benefits she's seen by subscribing to a 'Paleo' diet.
Paleolithic Dining: The Benefits Of Eating Like A Caveman
Full Segment: The paleo diet has had many advocates over the last couple of decades but also prompted questions about the science. We talk with people who have taken the plunge.
Eating to Maintain the Healthy Function of the Body
Dr. Osborne is the clinical director of Town Center Wellness, a full service functional medicine clinic in Sugar Land, TX. He is a Board Certified nutritional doctor and specializes in the treatment of chronic disease. He lectures nationally on gluten related disease and on drug induced nutritional deficiencies.
Making Healthy Diet Choices: The Paleo Diet
Chef Richard Bradford is an ambitious young chef dedicated to excellence in food quality and customer experience. After selling his business in 2011 he became Managing Partner of RSB Foods, the nation's premiere provider of pre-made meals adhering to the Paleolithic / Gluten Free lifestyle.
Changing America's "Roundup Ready" Food Culture
Farmer Grant Wilson, from Gramen Farms, a grass fed beef and dairy farm that produces and transforms live milk into products, sells grass fed beef products, and educates their consumers. Grant will be sharing his knowledge of the benefits of these products to your health and why GMO products are so destructive to your food sources.
Bloomberg - 0, NY Sodas - 1
When it comes to New York, Mayor Michael Bloomberg vs. sodas, the final score is zero to one. For now...
Organic Tomatoes Contain More Nutrients
A new study finds organic tomatoes contain more nutrients than those that are conventionally grown.
Americans Get More Than 10% of Their Calories from Fast Food
According to a new survey, American adults get about 11% of their daily calories from fast food.
Busy Dad Loses 100 Pounds By Changing Family's Lifestyle
Brian Dillahunt joins Nancy to explain, despite working 45 hours a week and having two kids, he was able to shed 100 pounds.
Probiotics Explained
Probiotics is a buzz word in the health world today, but what are they exactly? And, are they right for you? Registered dietitian Ashley Koff and plastic surgeon Dr. Andrew Ordon explain how the digestive tract works and why probiotics are the beneficial bacteria your body needs.
The Big Boss Oil-Less Fryer for Healthy Eating
Check out the Big Boss Oil-less Fryer, a tri-technology cooker that uses halogen lights, convection and infrared heat to brown, roast and crisp your favorite foods - without oil!
Quick 1-Minute Weight Loss Ideas
Here are 7 quick, 1-minute weight loss ideas. Weight control is hard and requires consistent discipline.But there are also many quick tips that go a long way towards a healthier lifestyle.Here are 7 quick 1-minute weight loss ideas according to Prevention.com.
Parasitic Worms For Weight Loss?
There's a new weapon in the war on obesity - parasitic worms. A University of Georgia study conducted in mice shows that parasitic worms excrete a sugar-based, anti-inflammatory molecule called glycan, which could help treat certain metabolic disorders associate with obesity.
Sugar and Your Immunity System
Learn why eating excess sugar can compromise your immune system.
Higher Prices Doesn't Mean Better Wine
Consumer Reports has stated that higher priced sparkling wine does not mean a better value.
Do Weight Loss Supplements Really Work?
The supplement business is a multi-billion dollar industry and many of those supplements are supposed to help weight loss. But do they really work?
Food For Thought for National Nutrition Month
It's National Nutrition Month. Experts share their top tips for eating healthy and staying within calorie limits.
5 Superfoods For Spring
Check out these 5 superfoods for spring. Health.com recently covered many great superfoods for the spring season. Here are 5 of them: Number 5 - Walnuts are a great choice as they are loaded with an amino acid known as tryptophan, which helps to release the feel-good chemical called serotonin into our bodies. The digestion process of walnuts works slowly, helping you with stress moderation. Number 4 - Weight loss plans are steadfastly in place right before the outdoor temperatures start rising.
The Foster Challenge Physical Exam
Photographer Andy Barron first appeared on The Doctors in October, 2012 when Mark Foster, lead singer of the band Foster the People, rallied the rest of the band to motivate Andy to get his health back on track with The Foster Challenge.
The Danger of BPA: Is It Worse Than We Thought?
90% of Americans have tested positive for Bisphenol A, commonly known as BPA. The scientific community is divided on how harmful this commonly found chemical may be. Joining Nancy Redd to shed light on the subject are guests Dr. Kim Harley, Dr. Frederick Vom Saal and Dr. Wolfgang Leidtke.
BPA Troubles
Full Segment: 90% of Americans have tested positive for Bisphenol A, commonly known as BPA. The scientific community is divided on how harmful this commonly found chemical may be.
Confronting My Manorexia
Matt Wetsel joins HuffPost Live and shares his story about his struggle with anorexia.
Eating Disorders Caused By 'Acquired Addiction'
Eating disorder specialist and former addict Kay Sheppard joins Josh to talk about the different types of addiction that people can face when it comes to food. She also shares her own personal story.
The Science Of Junk Food
Fast food industry scientists manipulate salt, sugar and fat to trick our brains into craving what's bad for us. How do they do it & can food be as addictive as drugs?
The Extraordinary Science Of Addictive Junk Food
Fast food industry scientists manipulate salt, sugar and fat to trick our brains into craving what's bad for us. Author Michael Moss and food engineer Howard Moskowitz join Josh to discuss the motives of the food industry, why we shouldn't condemn them completely and what can be done to improve our nation's overall health.
The Benefits of Eating Eggs
The Doctors explains the health benefits of eggs. Plus, check out a device called the Pluck that's specifically designed to extract egg yolks.
Foods That Help You Slow the Signs of Aging
Plastic surgeon Dr. Andrew Ordon explains what happens to the collagen and elastin in the face as a result of the aging process. Board-certified dermatologist Dr. Glynis Ablon explains how to treat your skin from the inside out with the foods you eat. Plus, see how to maintain youthful, radiant skin from the outside in by incorporating Boots No7 Protect & Perfect Intense Beauty Serum into your daily skin care regimen.
Must-Have Kitchen Foods
Pediatrician Dr. Jim Sears reveals the four foods that every kitchen should always have in stock.
Holding a Food Autopsy to Detect Added Calories
Did you know that the typical white bagel is the caloric equivalent to four slices of white bread, and that seemingly healthy soy/green tea latte has the same amount of sugar as 12 lollipops? And that's just breakfast! Registered dietician Rachel Beller, author of Eat to Lose, Eat to Win , performs a "food autopsy" to analyze what's really inside certain foods you may be eating on a daily basis.
Does Sugar Cause Heart Disease?
Cardiologist Stephen Sinatra, M.D. and nutritionist Jonny Bowden, Ph.D., authors of The Great Cholesterol Myth , explain how sugar, not fat and high cholesterol, is the primary factor in heart disease and the related health problems.
Hidden Sugar in Foods
How much sugar does the average American consume on a yearly basis? Find out the shocking answer, and see how the majority of Americans unwittingly eat five to seven times more than the recommended amount of sugar.
My Mom Put Me On The Jenny Craig Diet At 9-Years-Old
Guest Dara Pettinelli Shares her story with host Nancy Redd of being on the Jenny Craig diet at just 9 years old.
I Put My 7-Year-Old On A Diet
A controversial book details a mom who put her 7-year-old on a strict diet. Was this good parenting or contributing to a future eating disorder? What's a parent to do? Joining Nancy Redd to discuss is Author Dara-Lynn Weiss.
What To Do When Your Child Is Obese
Full Segment: A controversial book details a mom who put her 7-year-old on a strict diet. Was this good parenting or contributing to a future eating disorder? What's a parent to do?
Which Foods Keep Us Up At Night?
Do you have a hard time falling asleep? Well you may be surprised to learn which foods and beverages are bad for sleeping. Sarah Klein joins Josh to discuss.
Some Foods Can Make You Hallucinate
We all know candy and fast food isn't the healthiest fare, but what about not-so-obvious toxins? Just because something is all-natural doesn't mean it's good for you. Guest Dr. Michael Hanson gives some tips.
Farmed Salmon Can Be A Risk To Your Health
We all know candy and fast food isn't the healthiest fare, but what about not-so-obvious toxins? Just because something is all-natural doesn't mean it's good for you. Guests Tim Fitzgerald and Dr. Walter Crinnion share some tips.
Getting Cancer Forced Me To Change My Diet
We all know candy and fast food isn't the healthiest fare, but what about not-so-obvious toxins? Just because something is all-natural doesn't mean it's good for you. Guest Jacqueline Burton shares her story.
Hidden Poison In Everyday Food
Full Segment: We all know candy and fast food isn't the healthiest fare, but what about not-so-obvious toxins? Just because something is all-natural doesn't mean it's good for you.
Fitness and Nutrition Tips for College Students
Fitness expert John Basedow discusses his nutrition and fitness tips for college students.
Facebook Support Can Lead to Weight Loss
Social media can be a helpful weight loss tool. Doreen Gentzler spoke with one woman who lost more than 40 pounds with support from a Facebook page.
Low Calorie Menus Are Fueling Restaurant Sales
A new study finds low-cal menu items are fueling restaurant sales.
Gaining Weight? No Game Plan? Maybe It Isn't Your Fault
Whether it's losing baby weight or excess fat, millions of Americans try to shed those extra pounds -- and they often fail. But maybe it's not their fault. One possible reason? They don't have a plan. And you know what they say about plans: If you don't have one, you're planning to fail.
Losing Weight and Gaining Confidence
At age 14, Josh Cox weighed 265 pounds and was brutally bullied for his appearance. See how Josh went from bullied to buff, and is now inspiring others as a fitness coach.
Fast Food Calorie Count
Cosmetic dentist Dr. Karent Sierra of The Real Housewives of Miami joins The Doctors to discuss how too much fast food can affect your body. See how many fast food meals are the caloric equivalent to a month's worth of fresh vegetables.
Controlling Food Cravings to Lose Weight
American Idol singing sensation Mandisa recently made headlines after losing more than 100 pounds. After reaching a weight loss plateau, Mandisa discovered that her low vitamin D levels were the main cause of her halted progress. E.R. physician Dr. Travis Stork explains how a lack in vitamin D can affect how the brain processes food cravings. The Doctors and Mandisa discuss how finding a healthy food alternative can help satisfy a craving.
Chaz Bono's Weight Loss Update
When Chaz Bono first appeared on The Doctors in November, 2012, he made a commitment to change his life by losing weight. Three months later, Chaz joins The Doctors with an update on his weight loss and overall health.
The Link Between Fast Food and Asthma
Cosmetic dentist Dr. Karent Sierra of The Real Housewives of Miami joins The Doctors to discuss how too much fast food can affect your body. See how fast food has been linked to asthma and other inflammatory body conditions.
Chaz Bono's Weight Loss Video Diary
When Chaz Bono first appeared on The Doctors in November, 2012, he made a commitment to change his life by losing weight and improving his overall health. Watch a video diary on Chaz's progress over the past three months.
Mandisa's Weight Loss Journey
American Idol singing sensation Mandisa recently made headlines after losing more than 100 pounds. After reaching a weight loss plateau, Mandisa discovered that her low vitamin D levels were the main cause of her halted progress. E.R. physician Dr. Travis Stork explains how a lack in vitamin D can affect how the brain processes food cravings. Learn why the urge can be so overwhelming.
Deep-Fried Food Health Hazards
Cosmetic dentist Dr. Karent Sierra of The Real Housewives of Miami joins The Doctors to discuss how too much fast food can affect your body. French fries have become the prime example of everything unhealthy about fast food, due to the high percentage of fat, starch, salt and chemicals. But did you know that some fast food chains coat their fries in a sugary mixture for added color and crunch?
Anti-Freeze in Fast Food?
Cosmetic dentist Dr. Karent Sierra of The Real Housewives of Miami joins The Doctors to discuss how too much fast food can affect your body. Pediatrician Dr. Jim Sears explains how some fast food contains propylene glycol, an ingredient found in anti-freeze, to keep food fresh; however, the FDA states that propylene glycol is safe to consume. Anti-freeze, on the other hand, is highly toxic.
Shocking Fast Food Facts
Cosmetic dentist Dr. Karent Sierra of The Real Housewives of Miami joins The Doctors to discuss how too much fast food can affect your body. See how eating two fast food meals a day for four weeks damages the liver. Plus, you'll be shocked to see what the average fast food customer consumes over the course of one year!
How Soda Affects Your Teeth
Cosmetic dentist Dr. Karent Sierra of The Real Housewives of Miami joins The Doctors to discuss how too much fast food can affect your body. Dr. Sierra explains how the phosphoric acid in soft drinks dissolves the calcium and enamel on teeth, making them soft and susceptible to decay.
Dr. Sears' Total Blackout Challenge
Host of SyFy's Total Blackout , Jaleel White, challenges pediatrician Dr. Jim Sears' medical smarts -- without his sense of sight! Can he guess the mysterious foods he's bathing in -- blindfolded?
Foods to Boost Your Man's Sperm Count
I definitely want to have kids, but I heard that if my guy eats too much of a fatty diet, it could reduce his sperm county by 40 percent. Is this true?
How Caffeine Affects Your Body
ER physician Dr. Travis Stork explains how too much caffeine can affect your body.
The Risks of Energy Drink Consumption
Visits to the emergency room involving energy drinks have doubled since 2007, according to a new report.
Tips For Eating Better at Parties
Nutritionists suggest ways to indulge and eat healthy while attending parties.
How Hollywood Celebs Lost Belly Fat
Celeb secrets on how to lose belly fat from tips from celeb trainer Harley Pasternauk to how JLO, Megan Fox, Brooke Burke have lost baby weight. Alessandra Ambrosio also talks to Diana Madison on how she lost her tummy for the Victorias Secret Fashion show.
Dieting May Not Be the Key to Weight Loss
A psychologist says diets may not be the key to weight loss after all.
Mom Starts a Healthy Vending Machine Business
A mom starts her own healthy vending machine business after becoming frustrated with her kids' snack choices.
Too Much Coke
A New Zealand coroner says that Natasha Harris, the mother of eight who suffered a heart attack in 2010, died because she drank "very large quantities" of Coca-Cola.
Natasha Harris Died From Drinking Too Much Coke
A New Zealand coroner says that Natasha Harris, the mother of eight who suffered a heart attack in 2010, died because she drank "very large quantities" of Coca-Cola. Cara Schulz, Dianne Bystrom, Tim Young and Travis Irvine join Ahmed to discuss.
The Hot in Cleveland Cast's Hot and Healthy Foods
The cast of TV Land's Hot in Cleveland reveals their favorite cuisine while working on and off the set.
Grain Consumption in America
If you have toast for breakfast, corn chips for lunch and whole wheat bread on that midday sandwich, you may wonder just how much grain you consume in a day. And what kinds of grains are you eating more of? Corn, wheat, rice?
Keeping Your Heart Healthy
Amanda Chen, HuffPost Healthy Living Reporter, joins Ahmed on set to talk about the importance of proper nutrition.
Colored Veggies Could Decrease Risk of ALS
Brightly colored fruits and vegetables could decrease the risk of ALS.
Ways To Lose Weight Without Hitting The Gym
Summer will be here soon enough and there are a few things you can do that don't even involve working out that can help you get bikini ready.
Soda For Breakfast?
PepsiCo Inc. is launching a new breakfast drink called Kickstart that has Mountain Dew flavor but is made with juice, vitamins & caffeine.
Soda Giant Unveils New Breakfast Drink
PepsiCo Inc. is launching a new breakfast drink called Kickstart that has Mountain Dew flavor but is made with juice, vitamins & caffeine. We are joined in studio by Amanda Chan.
Study Shows Smaller Bites Lead to Eating Less
Studies have shown that we tend to eat more when we're distracted - but new research suggests smaller bites may help counter this effect.
Study Says Fruits and Vegetables Can Make You Happier
We all know eating fruits and vegetables makes us healthier ... but they can make us happier as well!
Family Fitness Challenge: Moore Family Update
USA Weekend and The Doctors are joining USA Today to launch the annual Family Fitness Challenge, a program specifically formulated to inspire families across the country to eat healthier, shape up and lose weight. After hundreds of submissions, six families were selected to be featured in the Family Fitness Challenge. See how the Moore family is staying active and adding more fruits and vegetables to their diet.
Family Fitness Challenge
USA Weekend and The Doctors are joining USA Today to launch the annual Family Fitness Challenge, a program specifically formulated to inspire families across the country to eat healthier, shape up and lose weight.
Timing Is Everything When It Comes to Eating
According to new research, timing could be everything when it comes to sensible eating.
The Hidden Danger in Energy Drinks
The Doctors discuss deaths allegedly linked to energy drinks.
Cooking With Sorghum
Learn the benefits of cooking with sorghum instead of sugar.
Easy Way to Prepare Dried Beans
Learn a time saving way to prepare you favorite dried beans.
Cooking with Lentils
Learn all the benefits of cooking with lentils
Cooking with Parsnips
Learn why parsnips could be a great addition to your next meal.
The Benefits of Cooking with Citrus
Learn all the benefits of cooking with your favorite citrus fruit.
Cooking With Heirloom Carrots
Learn all the benefits of cooking with heirloom carrots.
Diet Book Author Shares the Secrets to Losing Weight
Author of "QuickieChick's Cheat Sheet" shares some of her secrets to shedding unwanted pounds.
Danni Faces Fears On 'Biggest Loser'
Danni Faces Fears On 'Biggest Loser'
Less Invasive and Reversible Alternative to Gastric Bypass
See how a less invasive, reversible procedure is helping people lose weight without losing part of their stomach!
Coca-Cola Has Begun a Fight Against Obesity
Coca-Cola is jumping on the bandwagon to fight obesity, unveiling a 2-minute ad on its website that started airing this week.
Aerobic Exercise May Be the Best Way to Lose Fat
The best way to lose excess fat may be aerobic exercise.
Mobile Phone Apps Can Help You Lose Weight
Using your mobile phone to track your diet and exercise can help you lose 15 pounds, and keep the weight off for over a year.
Just Cutting Fat May Be Enough to Lose Weight
You may not need to try an extreme diet to lose weight. New research suggests replacing high-fat foods with low-fat alternatives can lead to weight loss.
Drinking Alcohol Can Put on the Pounds
New study finds that calories from alcoholic beverages can really add up.
Study Shows 'Biggest Loser' Weight Loss Is Attainable at Home
Want to lose weight like a Biggest Loser contestant? A new study by the NIH examines if that kind of weight loss is attainable by people doing it on their own.
Tips to Combat Weight Gain During the Holidays
It's that time of year again... when a lot of us loosen our belts and prepare for an over indulgence of the holidays. It may seem impossible, but you can survive the holidays without packing on extra pounds.
Obesity Rates Growing Among Older Americans
A survey finds obesity rates are growing among older Americans.
Bariatric Surgery Can Bring Tremendous Benefits to Obese Patients
Bariatric surgery can be a life saver for someone who's overweight. Other benefits include the ability to run more often, treat and prevent diseases.
Weight Loss Surgery Can Improve Heart Health
A review of research on weight loss surgery finds it can improve heart health.
Restaurants Use Calorie Posts to Battle Obesity
Restaurants are posting calorie counts to battle obesity.
Impulse Buys Contribute to Obesity
A recent survey shows impulse buys at the grocery store may contribute to obesity.
Regulated Nutritional Information to Help Combat Obesity
Regulators are hoping changes in the way food is marketed will help Americans lose weight.
Lap Band Surgery Shown to Be a Solution for Obesity
Lap band surgery is a safe and long term solution for treating obesity.
Doctor Work with Food Engineers to Develop Cancer Fighting Foods
A cancer diagnosis can motivate people to change their eating lifestyles. Doctor working with food engineers to develop better cancer-fighting foods.
Ways You Can Reduce Your Risk for Cancer
Dr. Nancy Snyderman discusses things you could do that would reduce your chance of getting certain types of cancer.
Study Suggests Link Between Aspartame and Cancer
Aspartame is a sweetener found in many diet sodas and thousands of other products.
A Belly Fat Culprit For Men
Dr. Nancy Snyderman, Chief Medical Editor of NBC News, talks about men's beer bellies and ways to avoid getting them. Part of the series Mondays with Marlo on MarloThomas.com
Health Study Sees Vitamins Sent by Mail
Researchers are conducting one of the largest studies of it's kind and they want your help. But don't worry you don't have to go anywhere. Everything you need is delivered right to your door!
Healthy Eating for Your Heart
Katharine Gratehead (Heart Research UK) shares healthy eating tips and explains how making changes to your diet lowers your risk of heart disease!
DIY Cleanse: The Benefits Of Hot Water With Lemon
If you are looking to juice or detox to lose weight, we've got a do it yourself drink that only needs one ingredient.
Best and Worst Game Day Snacks
Big games often mean big parties and a seemingly endless amount of food. Millions of Americans consume an entire day's worth of calories, just while watching the game! Pro-Bowl defensive end Shawne "Lights Out" Merriman and E.R. physician Dr. Travis Stork referee a calorie quiz between two couples from the audience. See who scores a nutritional "touchdown."
An Upside to Soda
An upside to soda? Drinking soda has been found to help relieve gastric bezoars.
Glucose Vs. Fructose
It's common knowledge that drinking soda is linked to weight gain and diabetes, but did you know it can affect your brain too? E.R. physician Dr. Travis Stork explains how the brain and body react to glucose vs. fructose.
Food Cures for Cold Sores
Cure cold sores the natural way.
Heal a Bruise With Food
Learn how to help bruises heal faster with iron-rich foods.
5 Foods for Healthy Eyes
Reduce age-related vision loss with fruits, fish and more.
Soothe Toothaches With Sesame Seeds
The Doctors explain how sesame seeds can help you tame a toothache.
Feed Your Libido
Spice up your sex life by feeding your libido! Try these bedroom-boosting foods.
Food-Cures for Sinusitis
Clear your sinuses with lean meats, oysters and whole grains.
6 Energy-Boosting Foods
Feeling sluggish by 3? Psychiatrist and author of The Happiness Diet , Dr. Drew Ramsey, recommends six energy-boosting snacks to fight the late afternoon slump.
The Happiness Diet
Psychiatrist and author of The Happiness Diet , Dr. Drew Ramsey, explains foods that may cause depression.
3 Foods for Better Skin
Dry skin? Wrinkles? Refresh your face from the inside with three foods for better skin.
Mood-Boosting Foods
Foods for your mood! Check out three foods your brain craves.
Rocco DiSpirito's Healthy Salad Tips
Celebrity chef and best-selling author Rocco DiSpirito reveals simple nutrition tips to make a salad healthier.
Do I Look Fat?
It's never easy to have the "weight" conversation, especially with those you love most. What's the best way to approach weight with a parent, a sibling, or a child?
Obesity Expert On Our Responsibility To Help The Overweight
Dr. Joanna Dolgoff, Childhood Obesity Expert and Pediatrician for 'The Biggest Loser' joins Abby to discuss what responsibilities we have to help those around us who are overweight.
Fat Activist Defends Right To Be Overweight
Fat activist Jenn Levya joins Abby to discuss how she is accepting of her body type and doesn't feel that she should be judged by those who don't weigh as much.
How to Eat to Compete
Mark Hayes talked to the experts about what diet fuels the body and boosts athletic performance.
150-Calorie Craving Solutions
Joy Bauer's 150-calorie solutions to your sweet and salty cravings.
Jacqueline Bisset's Drink of Choice
No soda for legendary actress Jacqueline Bisset! Find out what the screen siren drinks instead.
Risks of Arsenic in Rice
A Consumer Reports investigation finds arsenic in many rice products -- including infant cereal. Now Consumer Reports is calling on the Food and Drug Administration to set standards for arsenic in food.
Dangers of Canned Tuna in Kids' Diet
A new report warns kids should not be eating canned tuna due to possible mercury poisoning.
Victoria Secret Angel Candice Swanepoel Shares Her Diet And Fitness Tips
The Victoria's Secret Angel's are known for there to die for bodies and Candice Swanepoel shares some tips and tricks on how to get a body like hers.
Kids Get Too Much Salt
Robert Bazell reports on just how early in life the problem of high blood pressure starts developing, and how the problem is starting with kids taking in way too much salt.
NYC Board of Health Expected to Pass Soda Ban
The New York City Board of Health is expected to pass an unprecedented ban on sodas and other sugary drinks over 16 ounces at restaurants and movie theaters. Do experts really think this will curb the obesity epidemic?
Chocolate Can Make You Smarter
Chocolate just might make you smarter!
Arsenic Suspected in Rice
A new test shows some popular rice products contain arsenic, a chemical linked to cancer. And consumers may be at risk.
Sleep Is Important for Weight Loss
Research suggests getting adequate sleep is vital when trying to lose weight.
Reset Your Food Clock to Lose Weight
Looking for a way to lose that extra weight? You may need to reset your food clock.
Possible Connection Found Between Obesity and BPA
A new report projects the rates of obesity will skyrocket by the year 2030 - with 39 states expected to have an obesity rate of more than 50%. A research connects the skyrocketing obesity to higher BPA levels in children's food.
Scientific Evidence Ties Soda to Obesity
The scientific evidence tying sodas and other sugar-sweetened beverages to weight gain is "rock solid" according to experts.
Soft Drinks Cause Obesity
New research greatly strengthens the case against soda and other sugary drinks as culprits in the obesity epidemic.
Obesity Is More Common in Rural Areas
Obesity is more common in rural areas of the US.
Gastric Bypass Hypnosis
A new gentler and less invasive form of gastric bypass surgery puts overweight patients under in a different way- with hypnosis.
Not All Obese People Are at Risk of Diseases
Not all obese people are at an increased risk of developing chronic diseases and early death.
Why People Drop Out of Weight Loss Programs
Researchers are looking into what makes people drop out of - or stick with - a weight-loss clinic.
Obesity Can Decrease Lung Function
Researchers have discovered that a thick waistline is strongly associated with decreased lung function- even in non-smokers.
Obesity May Increase Risk for Memory Loss
People who are obese and have at least one symptom metabolic disorder lose their memory faster than others.
Employers Pay Their Employees for Weight Loss
Many employers are starting to pay their employees to lose weight. Does it work?
New Diet Drug Helps Patients Lose Weight
New diet drug could help people who normally struggle with diet and exercise lose weight.
Weight Loss Health Benefits
Studies presented at the American Psychological Association's annual convention point to the health benefits of losing a few pounds.
Weight Loss Can Lower Breast Cancer Risk in Postmenopausal Women
Postmenopausal women can lower their risk for breast cancer by losing a few pounds.
Robert Bazell Reports on Diet Plans' Effectiveness
Robert Bazell reports on whether diet plans are effective or not for the many Americans who try them.
Obesity Is Common Among People Living in the Desert
Many people living in the desert are overweight. Companies like Kaiser are now raising awareness about obesity's risks.
Over-Eating May Be Caused By an Area in the Brain
Researchers have discovered an area of the brain that may cause us to overeat.
New Weight Loss Drug Approved
The Food and Drug Administration approved a new weight loss drug, called Belviq (lorcaserin). The drug was shown to help patients lose at least 3% of their body weight.
Nutritional Supplements Can Help Weight Loss
Dr. Allison Brucker talks to medical weight loss specialist Dr. Charles Seltzer about nutritional supplements and how they can help weight loss.
Mangos Are Packed With Antioxidants
Mangoes are a sweet treat that are packed with antioxidants.
Dr. Nancy Snyderman Reports on the Research Saying Fructose Makes Us Overeat
Is one of the most popular ingredients in the American diet making us overeat? Dr. Nancy Snyderman shows us what scientists are able to see for the first time when it comes to fructose.
Extreme Obesity Increases Risk of Death From All Causes
Having a little extra padding around the middle may not be bad for your health. However, people who are extremely obese face an increased risk of death from all causes.
FDA Taking New Steps to Increase Food Safety
The FDA announced new steps the agency is taking to prevent outbreaks of foodborne illness, like salmonella.
Study Finds Fructose Can Trigger Overeating
A new study finds fructose can trigger brain changes that could lead to overeating.
Yogurt May Help Lower Blood Pressure
Adding more yogurt to your diet may help lower blood pressure.
Fish Oil Benefits Debunked by Medical Study
Are we burping up fish oil... for nothing? Millions of Americans take fish oil supplements in hopes they will reduce the risk for heart attacks and stroke.
New Study Looks at the Benefits of Fish Oil Supplements
Doctors often recommend fish oil to their patents as a supplement for a number of things, including heart, digestion, your skin your hair and your brain.
DASH Diet Ranked Best For Overall Health
US and News and World Report' ranks the Dash Diet as best diet plan for overall health.
Coca-Cola Working to Fight Against Obesity
A big name enters the fray in the argument over sugary drinks and obesity in this country. Chris Jansing reports.
Carmelita Jeter Web Exclusive
Olympic track and field sensation Carmelita "The Jet" Jeter currently holds the record for being the fastest woman in the world. Watch as Carmelita reveals some of her diet and nutrition tips.
Foods To Eat That Will Help You Lose Weight
Many of us want to lose weight and this does NOT mean you need to starve yourself. We're giving you a list of some foods that will help you shed the weight.
Are You Getting Enough B-12?
Did you know that being deficient in vitamin B-12 can damage your central nervous system and lead to nerve pain? Find out five foods to add to your diet to increase your intake of B-12.
Are You Addicted To Food? May Not Be Your Fault
Are you having trouble fighting the battle of the bulge? You want to stop eating, but you can't? It might be your fault. You may be addicted to food.
Stick to Your Diet With Sticky Notes
Fitness guru Denise Austin advises sticking to your weight-loss goal with sticky notes!
Can You Eat Too Much Fruit?
Larry, 71, says he knows too much sugar is bad for your health, so if fruit naturally has sugar, is it possible to eat too much fruit?
Dragon Fruit: The Superfood of 2013
According to dieticians dragon fruit is the hottest new superfood this year.
Twins Had Weight Loss Surgery at 15
Weight loss surgery is extremely popular in the United States. But when it comes to the age of prospective patients, how young is too young?
Teen Loses 100 Pounds After Stomach Stapling
Weight loss surgery is extremely popular in the United States. But when it comes to the age of prospective patients, how young is too young?
Fitness Challenge: How To Stay Out Of The Rut
The tough part of a fitness challenge is staying out of the rut. How do you avoid this pitfall? It's about accountability.
Bobby Flay Fit: Day Four - Discipline
Bobby Flay shows how he stays on track although surrounded by food all day.
Bobby Flay Fit: Day One - Moderation
The most important words in Bobby Flay's fitness mandate? Portion control!
Shred: The Revolutionary Diet
Dr. Ian Smith explains the philosophy behind his new book Shred: The Revolutionary Diet. Meals are spaced throughout the day so you eat every three to four hours for a total of four meals with the option of three snacks. He says it helps prevent food boredom.
Curb Your Cravings
The Doctors hit the streets to ask eight fans how they curb their cravings.
Seeing Your Food in Eight Days
Taking photographs of your meals for eight days could help you pay more attention to what you're eating, and you're more likely to eat healthy.
Understanding the Symptoms of Emotional Eating
Colette Baron-Reid, author of Weight Loss for People who Feel too Much, joins Dr. Travis and Dr. Lisa to share her eight-week program for helping people eliminate emotional eating.Colette explains that many of us suffer from empathy overload, when we react to other people's feelings of sadness and stress. In addition, we reinforce negative feelings of ourselves. The negative feelings create chronic stress to our bodies and contribute to weight gain.
Eight Kitchen Swaps That Will Help Your Diet
The Doctors share eight simple swaps you can make to help drop fat and calories from your diet.
Rocco DiSpirito's New Year's Resolution Tip
Chef Rocco DiSpirito shares a tip for keeping your New Year's Resolutions.
A Chocolate Coffee Substitute
Instead of coffee, try Choffy, which is made from brewed cacao beans. The Doctors do a taste test.
Our Favorite Low Calorie Snacks
Dr. Travis and OB/GYN Dr. Lisa Masterson share eight healthy snack alternatives - all 100 calories or less.
Pitting Organic Vs. Conventional Food
Are the high prices of organic food worth it? A large new body of research finds little evidence of any additional health benefits of organic versus conventionally grown food.
High Dosage Statins Can Cause Pain
Statins with high dosages are more likely to cause muscle problems.
The Importance of Cholesterol Screenings
The CDC has released its report on the prevalance of cholesterol screening in the US.
New Study Suggests Fasting Is Unnecessary Before Cholesterol Screening
A large new study suggests there's no need for patients to go hungry before getting their cholesterol checked.
Combining Exercise and Statin Treatment Helps High Cholesterol
Combining exercise and statin treatment gives patients with high cholesterol the best chance for survival.
Study Reveals the Truth About Organic Food
According to researchers at Stanford University, organic foods are not much healthier than conventional meats, fruits and vegetables.
Getting a Prescription to Eat Healthy
Fruits are a necessary part of healthy eating habits. Find out how doctors started prescribing fruit and veg to get low income families to eat healthier.
The Benefits of Organic Food
People who buy organic fruits and food, generally pay a lot more money in their effort to avoid pesticides. But is it really worth it?
The Importance of Low Sodium Lunches for Kids
Packing healthy school lunches will help your child avoid health problems later in life.
USDA Sets School Lunch Nutrition Standards
Some school districts are setting new standards for lunches.
Study Finds Calorie Restriction Doesn't Lengthen Your Life
Severely restricting caloric intake doesn't appear to lengthen lives - at least, according to a long-awaited study using monkeys.
Healthy School Lunch in Korea Town, Los Angeles
Back to school time means kids' diets will be changing depending on their food schedules.
Two Lifestyle Changes to Become Healthy
Making two small health changes could give you big results.
Summer Food Myths
Summertime heat and your favorite foods can be a dangerous combination. Liz Crenshaw clears up common food safety mistakes.
Worst Healthy Kids Meals
Some of our favorite foods have made the list of the five worst "healthy" fast food kids' meals. A registered clinical dietitian talks about how to make the right choices. Jennifer Reeves reports.
Students Grow a Veggie Garden
Students grow a vegetable garden for better eating and health, and share the results with the First Lady, Michelle Obama.
Hungry Girl
Hungry Girl Lisa Lillien is here to divulge the secret of her guilt free eating empire and putting the kibosh on yo-yo dieting. Who's hungry?!
Hungry Girl On Dining Out
Hungry Girl Lisa Lillien joins Dena on set to suggest some ways to keep healthy when dining out. She also suggests consulting her recipes to create healthier homemade versions of fast food favorites.
Hungry Girl Offers Healthy Snacking Tips
Hungry Girl Lisa Lillien joins Dena on set to suggest some healthy snacking ideas, as well as things every Hungry Girl should keep in her pantry.
Hungry Girl On Yo-Yo Dieting, Trigger Foods
Hungry Girl Lisa Lillien joins Dena on set to discuss what yo-yo dieting is and why it's easy to give in to trigger foods.
African Heritage Diet Pyramid
Guest Sarah Dwyer talks about the African heritage diet pyramid and the plant based origins of soul food.
How Soul Food Is Changing
Soul food represents comfort, tradition and a sense of identity. Yet soul food is known for containing lots of sugar and salt. Is soul food doing more harm than good? Guests discuss the healthy side of soul food.
Kirstie Alley on Maintaining 100-Pound Weight Loss
Kirstie Alley describes how she's keeping off the weight without the help of traditional dieting methods.
Simply Thick Formula Isn't Good for Babies
Parents and caregivers should avoid giving Simply Thick to babies of any age.
Eating Too Much Sodium May Lead to High Blood Pressure in Kids
Kids who consume too much salt are more likely to develop high blood pressure.
Older Obese Kids Consume Less Calories Than Healthy Weight Kids
A new study finds older overweight children actually consume fewer calories than their healthy weight peers.
Metabolic Syndrome in Kids Affects School Performance
Children with metabolic syndrome perform worse in school.
The Revolutionary Diet - Dr. Ian Smith Talks Health and Fitness
Full Segment: Dr. Ian Smith sits down with Nancy Redd to talk about his new book "Shred: The Revolutionary Diet." He tells us how we can get rid of those last stubborn pounds.
Diet Guru Gives Tips On How to 'Shred' Pounds
Dr. Ian Smith Talks Health and Fitness.
Diet Guru To Women: Men Don't Like Belly Pooch
Dr. Ian Smith sits down with Nancy Redd to talk about his new book "Shred: The Revolutionary Diet." He tells us how we can get rid of those last stubborn pounds.
Vitamin D Deficiency Worsens Kids' Illnesses
Vitamin D deficiencies appear to worsen a child's illness.
Kids in Daycare More Likely to Be Overweight
Kids in daycare are 50% more likely to become overweight or obese by the age of 10 than those who stay at home with a parent.
Obese Children Are Vulnerable to Food Marketing
Obese children are especially vulnerable to food advertising.
Social Media Could Help Overweight Kids
Social media could help overweight children and teens lose weight.
Salty Foods Lead Kids to Consume Sugary Drinks
The more salty foods children eat, the more sugary drinks they'll consume to wash them down.
Iron Supplements Could Reduce Behavior Problems in Children
Iron supplements may help reduce behavior problems in low birth weight babies.
Eating Sugar Before Getting Vaccines Can Help with Pain
Giving a baby sugar on the tongue before vaccines can help with pain.
Kids With TV in the Room AreMore Likely to Be Obese
Kids with a TV in their bedroom are more likely to be obese.
You Can Eat To Lose Weight?
Looking to lose weight? There are some rules that may help. It's not just the amount of exercise you get, or what you eat, but how much you eat and when.
Sticking To A Healthy Lifestyle
With one My Fit Foods 21 Day Challenge, and half of my Sunstone 60 Day Challenge in the books I face the tough reality that sticking to a new lifestyle is the hardest part.
Kids Should Consume Milk in Moderation
Although milk is a great source of vitamin d and calcium for kids, it should be consumed in moderation.
Childhood Obesity May Be Declining
A new study suggests obesity may be declining among preschool-aged children living in low-income families.
ABC's of Food-Labels
Do you really understand the labels on your food? What you don't know could be hurting you.
Mandisa's Motivational Weight-Loss Tip
singer-songwriter Mandisa gives her motivational weight-loss tip.
Cartoon Stickers Help Kids Eat Fruits
Kids are more likely to eat fruit if it has a cartoon sticker.
Sugar Drinks Still Widely Available in Schools
A study finds that while many public schools have ousted sodas -- fruit drinks, sports drinks and other beverages with added sugar are widely available.
Cost of Eating Healthy
Experts seeking low cost options for healthy eating, as America's weight problem continues to grow.
Gluten-Free Fad
A new study finds cases of celiac disease are on the rise in the US, but even people who don't have the condition are buying the gluten-free foods that reduce symptoms of the disease.
New Program Prescribes Fruits and Veggies For Some
Imagine a life without ever eating fruits and vegetables. That's a reality for some Americans... but a new program is hoping to change that. Doreen Gentzler reports from Washington, DC where they have started giving out prescriptions for produce.
Picnic Food Safety
Summertime means barbeques, but be safe when eating out in hot weather.
Junk Food Commercials Urge Eating
Scientists say people who are more reward-sensitive have a greater urge to eat when they watch junk food commercials.
Understanding Carb Cravings
People who skip breakfast -- or haven't eaten for several hours -- are more likely to crave carbs.
Slurpee Secrets That Are Kept From You
Learn some of the secret ingredients in a Slurpee.
Nutritionists Met at a Soda Summit to Discuss the Sugary Drinks
Health advocates along with nutrition and medical experts met in the Nation's Capital for the first ever National Soda Summit. Erika Edwards reports.
Denise Austin's Food Tips
Fitness phenomenon Denise Austin joins Dr. Travis to share unique weight-loss tricks from her new book, Side Effect: Skinny. Watch as Denise reveals foods that help specific body parts. Plus, surprising ways to reduce calories at your favorite Mexican, Chinese and Italian restaurants!
NYC to Cut Fatty Foods in Hospitals
Mayor Bloomberg wants to cut sugary, fatty foods from New York City hospitals.
Food Safety Has Become a Concern For Millions of Americans
In 2011, 3,000 Americans died after eating tainted food and another 48-million were sickened. Lisa Myers has new information on why going to the supermarket may be more dangerous than originally thought.
Good Bacteria Can Help Your Body
We usually try to avoid germs to stay healthy... but there is some "good bacteria" that your body needs. Lisa Carberg explains probiotics.
Some Mushrooms in Backyard Can Be Poisonous
Girl struggles in hospital after eating poisonous mushroom from her backyard.
Pediatricians Recommend Kids Eat Veggies, Organic or Not
The American Academy of Pediatrics weighs in for the first time on organic foods for children. While increased exposure to pesticides are a concern, most pediatricians just want kids to eat fruit and vegetables -- organic or not.
Tips to Keep Thanksgiving Dinner Safe and Healthy
Food poisoning affects tens of thousands each year; learn some tips to keep the food you serve at Thanksgiving safe and healthy.
LA Council Encouraging "Meatless Mondays"
The Los Angeles city council is encouraging "Meatless Mondays" in restaurants.
Eating Healthy While Out Is Easier Than You Think
People have lots of excuses for not eating healthy when they're at a restaurant, but a registered dietician says it may be easier than you think. Dawn Timmeney shares some tips and tricks.
When You Should Toss Your Milk
Those 'Expiration Dates' in your fridge may not be deadlines after all.
Healthier Vegetable Oil Is Good For Your Heart
Healtheir vegetable oil is good for everyone.
Why Asparagus Makes Urine Smell
Singer, songwriter and one of nine siblings of the iconic Jackson family, La Toya Jackson, asks E.R. physician Travis Stork a health question: Why does eating asparagus give urine a strong odor?
Mercury Levels in Many Fish Too High For FDA
Tests show mercury levels in many different fish are higher than FDA recommendations.
Healthy Snacks Fill Kids Up More Than Junk Food
Healthy snacks can fill kids up and keep them satisfied better than junk food.
Family Meals Can Help Children Eat More Healthy Foods
Eating meals with family can help children eat more fruits and vegetables.
Surprising Blood Pressure Elevators
Learn the surprising foods and habits that can raise blood pressure.
The Lowdown on Vitamin D
Learn the importance of obtaining adequate vitamin D and how certain races are more predisposed to a vitamin D deficiency.
Rocco DiSpirito's 2013 Weight Loss Tip
Celebrity chef Rocco DiSpirito gives a simple, nutritional tip that can assist in shedding pounds for the new year.
What is a Protein Overload?
The Doctors discuss whether or not it's possible to consume too much protein and how a surplus of protein may impact your health.
The Death of The Diet
Full Segment: Is dieting dying? According to NPD's chief food industry analyst. In a survey of 3,800 adults, 23% of women reported being on a diet in 2012, less than 35% in 1992.
Best and Worst Diets Ranked
Alyona discusses the fads, trends and crazes of new and old diets with the community.
Number of People Dieting On The Decline
Is dieting dying? According to NPD's chief food industry analyst, in a survey of 3,800 adults, 23% of women reported being on a diet in 2012 and around 35% in 1992.
Boost Your Metabolism With Green Tea Tangerine Drink
Some people are blessed with great metabolisms but if you aren't one of those people we've got a simple drink you can make to boost your metabolism by 12%.
Supermodels Miranda Kerr and Gisele Bundchen Reveal Their Diet Secrets
Many of our new years resolutions involve diet and fitness and we've got some tips from supermodels.
What Does Organic Really Mean?
In grocery stores from Whole Foods to Walmart we see labels proclaiming All Natural, Cage Free and Organic. What do these terms mean and are they legitimate? Joe Satran and Charity Matthews join Abby to discuss.
The Reader's Digest Diet
Learn about the three phrases of the 21-day Digest Diet.
10 Fat-Fighting Foods
Reader's Digest Editor-in-Chief and author Liz Vaccariello reveals 10 foods that help fight fat.
How Fructose Affects Our Appetite
Over the past 30 years adult obesity in America has more than doubled to affect around 78 million people. A new study from Yale University shows that intake of fructose can change the way your brain reacts to feeling full, which may be contributing to the epidemic of obesity.
Fighting Obesity Through Surgery
Full Segment: Shedding pounds is no easy feat. Some have tried everything in existence to drop the pounds. But it was weight-loss surgery that was the best choice for them.
I Was So Overweight I Would Suffocate When I Laid Down
Shedding pounds is no easy feat. Some have tried everything in existence to drop the pounds. But it was weight-loss surgery that was the best choice for them. Holly Rose shares her story.
I Weighed 454 Pounds Before Having Weight Loss Surgery
Shedding pounds is no easy feat. Some have tried everything in existence to drop the pounds. But it was weight-loss surgery that was the best choice for them. Guest Lee Jordan shares his story.
Start the New Year Right: Get Rid of Unhealthy Foods in Your Home
Looking to lose a few pounds in the New Year? Start by getting rid of unhealthy foods in your fridge.
New Study Says Overweight People Live Longer
Research published in the Journal of the American Medical Association shows that being overweight may help people live longer.
Mandisa's Tips to Stay Slim in 2013
New year, new you! Singer Mandisa shares her tips for staying slim in 2013.
Milk's Effect on Mucus Creation
Eight-year-old Seth wants to know if drinking milk makes more mucus in the throat. See what Seth discovers as pediatrician Dr. Jim Sears takes him through an on-stage demonstration.
Food Fact Vs. Fiction: Cheese and Calories
Celebrity nutritionist Samantha Grant joins Dr. Travis and Dr. Jim to separate food fact from fiction. Find out the most fattening cheese! Plus, do obese teens eat more calories?
Tracking Your Health with the Weight Loss Robot
Meet Autom, an interactive social robot programmed to help keep track of your food intake and exercise activity.
Food Fact Vs. Fiction: Onion and Olive Oil
Celebrity nutritionist Samantha Grant joins Dr. Travis and Dr. Jim to separate food fact from fiction. Can bread help when chopping onions? And is olive oil always healthy to cook with?
Three Ways to Lose Weight After the Holiday Meal
New research shows these 3 things will help you lose weight . Eat less, move more and .. Find out!
What Healthy Foods Won't Tell You
From portion sizes to bad ingredients, Marketwatch's Kelli Grant reports on what "healthy foods" won't tell you.
Baby Boomer Diet for Longer Life with a Plant-Based Diet
It's easy and delicious to eat more whole plants, says registered dietician Sharon Palme, who shows us how in this Mind Your Body TV episode. Cut down on red meats to protect your heart, reduce risk of Type 2 diabetes, inflammation, metabolic syndrome, cancer and obesity.
Holiday Eating With Rosie Battista
Rosie Battista, of Sleeping Naked After 40, tells us quick and easy tips on how to stay healthy while enjoying holiday meals. Part of the new Series Need to Know on MarloThomas.com.
Keeping Fit During the Holidays
How does Kelly Ripa keep that stunning figure, even during those big holiday meals? Find out here, on Mondays with Marlo! Part of the series Mondays with Marlo on MarloThomas.com.
Energy Boosting Smoothie Ingredients
Fitness expert John Basedow discusses the best energy boosting smoothie ingredients.
How To Have Your Kids Eat The Right Things: Lead By Example
Carolyn Edgar, lawyer and writer, talks with HuffPost Live host Nancy Redd about the importance of having your kids lead a healthy diet and the things she does to encourage healthy eating in her family.
I Used To Weigh 200 Pounds And Diet Was 90 Percent Of The Solution
Dr. Maya Rockeymoore, president and CEO of Global Policy Solutions, talks with HuffPost Live host Nancy Redd about being overweight and what she did to change her eating habits.
Fresh and Exotic Foods to Try Today
Stuck in a diet rut? Try eating outside the box by shopping for exotic fruits and vegetables you've never tried before!
Foods That May Trigger Severe Headaches
Some people suffer from severe headaches the day after eating certain trigger foods according to neurologists. Many such foods contain tyramine, a natural food chemical that transmits signals along pain nerve endings. Sumathi Reddy has details on Lunch Break.
Junk Food Does More Than Expand The Waist
A high-fat & sugar diet can make you gain weight. And, new research shows it can also affect your mind by altering brain chemicals. Is your dinner making you depressed? Dawn Lerman, Kay Sheppard, and Nancy Anderson Dolan discuss this with Abby Hunstman.
Dr. Ordon's Morning Protein Shake
Plastic surgeon Dr. Andrew Ordon demonstrates how he kicks off his day with a healthy protein shake.
I Was An Emotional Eater And Have Recovered
Shannon Kaiser, self-help author and life coach, talks with HuffPost Live host Nancy Redd about recovering from eating disorders and emotional eating.
Emotional Eating Season
Full Segment: 'Tis the season for emotional eating. Is it possible to avoid the gorge by getting to the root of what causes us to snack all holiday season?
Learning Your Hunger Cues
E.R. physician Dr. Travis Stork explains how the latest edition of the USA Weekend magazine focuses on how to lose weight by identifying your body's hunger cues.
Bill Cosby's Healthy Santa Snacks
Actor, comedian and Hollywood legend Bill Cosby joins The Doctors via phone to reveal healthier snack alternatives for Santa and his reindeer.
Actresses' Dangerous Starvation Diets
Actress Anne Hathaway made headlines after shedding an astonishing 25 pounds in five weeks for her role in the highly-anticipated film adaptation of Victor Hugo's French historical novel, Les Mis rables. To achieve a gaunt, emaciated look, Anne reportedly underwent a strict dietary cleanse and ate nothing but two thin oatmeal squares a day for nearly a month. The Doctors discuss the dangers of actors and actresses going into starvation mode to lose weight for a role.
How Baby Boomers Can Control Weight Gain
Being a healthy baby boomer includes controlling your weight, since extra pounds bring extra chronic medical conditions. A strong doctor-patient relationship can help lose pounds, as can understanding why you overeat. Recent studies suggest that high carbohydrate foods may cause you to want more of the same, Dr. Peter Vash tells Mind Your Body TV.
Selective Splurging During The Holidays, from Joy Bauer
The holidays can seem like a time of sheer indulgence. Can you partake in some of the fun, or should you abstain entirely? Joy Bauer, resident nutrition expert for NBC's Today show, shares her secret to holiday temperance. Part of the series, Mondays With Marlo, on MarloThomas.com
How to Cut Down on Your Christmas Sodium Binge
Bloated by the holiday sodium binge? Learn why it happens and how to cut down on your salt.
Should I Take A Dietary Supplement?
Are body building pills ripping you off or getting you ripped? Find out if your dietary supplement is working for you or not working for your wallet.
Carrie Arnold Describes Her Usage Of Pro-Anorexia Sites
Carrie Arnold details her usage of pro-anorexia websites and how it only supported her dangerous habits.
Virtually Anorexic
Full Segment: An alarming number of young women are using dangerous pro-anorexia websites that encourage users to "starve for perfection," according to a new study.
Pro-Anorexia Sites Can Be Very Dangerous
Pro-Anorexia sites are dangerous because they allow you to connect with others who feel that there is nothing wrong with their eating habits.
How To Approach A Friend With An Eating Disorder
Approaching a friend with an eating disorder is incredibly hard, but there are several ways to go about it.
Jugo De Jengibre - Jenny Patrizia
Jugo de jengibre de Jenny Patrizia
Understanding Macronutrient Food Groups
Fitness expert John Basedow discusses the different macronutrient food groups and explains how they effect your body.
Living Forward: Christine Jensen
Christine Jensen, age 50, had struggled with emotional eating and weight issues since her twenties. Over the last 18 months she has completely overhauled her lifestyle, losing 100 pounds after adopting new eating and exercise habits. Watch the video to find out more about Christine's path to happiness.
The Scary Side Effect of Oral Calcium Supplements
Good for your bones, but bad for your heart? Doctors have a warning about calcium supplements that you need to hear.
Which Is the Best Diet: Low-Carb, Low-Cal or Low-Fat?
Jillian Michaels, trainer from NBC's 'The Biggest Loser,' answers user-submitted questions about diet and exercise. Here she answers a user who wants to know which diet is the best: low-carb, low-cal or low-fat.
Kelly Preston Joins The Doctors
Hollywood actress, wife and mother Kelly Preston joins The Doctors for an exclusive interview. Watch a recap of Kelly's career, her marriage to actor John Travolta and the tragic incident their family experienced in 2009.
Why Some Ranch Dressings Are Not So Appetizing
If you're a fan of Ranch salad dressing, it might be time to switch to a healthier vinaigrette! In order to obtain that milky white color, certain Ranch dressings will have added titanium dioxide, the same ingredient found in many sunscreens!
Are Liquid Nitrogen Cocktails Safe?
The Doctors explain how liquid nitrogen is a colorless liquid that is -321 degrees Fahrenheit and is being added to cocktails to create a smoky, sexy effect; however, the sub-zero infusion can cause cryogenic burns if consumed too quickly, before the liquid nitrogen has sufficiently evaporated, or without a straw.
Are FDA Salt Guidelines Outdated?
Editor-in-Chief of Reader's Digest magazine, Liz Vaccariello, joins the show to discuss a controversial article in the January issue - salt. Are the FDA's guidelines for salt consumption outdated? The Doctors and Liz weigh in.
Kelly Preston Tours an Organic Food Lab
Hollywood actress, wife and mother Kelly Preston gives The Doctors a rare, inside look at the USDA organic certification process.
Kelly Preston's Weight-Loss Secret
In 2010, actress Kelly Preston and her husband, John Travolta, began a new chapter in their lives when they welcomed baby boy Benjamin into the world. After giving birth, Kelly has since dropped all 40 pounds of her pregnancy weight and more! Now, at the age of 50, Kelly looks and feels better than ever and believes others can do the same with simple lifestyle, diet and attitude adjustments.
Kelly Preston and Organic Liaison
Hollywood actress, wife and mother Kelly Preston discusses genetically-modified organisms (GMOs) and the benefits of eating organically through Organic Liaison, a nutrient-dense weight loss and health program created by friend and fellow actress Kirstie Alley.
How to Eat Smart and Save Money
Fitness expert John Basedow shares his tips for eating a healthier diet without spending too much money.
How to Be Healthy Wherever You Live
Get inspired by these viewers who have learned to be healthy wherever they live!
Tips from Viewers Who Made a Change
Learn tips from viewers who made a change in their lifestyle.
Eat Green Without Spending a Lot of Green
Pediatrician Dr. Jim Sears shows you how to eat green without spending a lot of green.
Three Ps for Eating Healthy on a Budget
Learn the three Ps for eating healthy on a budget.
Alternatives to a Thanksgiving Turkey, from Ellie Krieger
Are you a vegetarian or just sick of eating the same old thing at Thanksgiving year after year? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", gives us some creative, and tasty, alternatives to the standard Thanksgiving fare. Part of the series Mondays with Marlo on MarloThomas.com.
How To Avoid Cooking A Dry Thanksgiving Turkey, from Ellie Krieger
Does your Thanksgiving turkey tend to cook dry? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us the secret of how to keep meat moist while roasting. Part of the series Mondays with Marlo on MarloThomas.com.
Prepare and Freeze Holiday Dishes Ahead of Time, from Ellie Krieger
Between visits with the relatives, the kids, and gift-giving, cooking for the holidays can seem like an overwhelming task on top of everything else. Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", gives us some quick tips on how to prepare and freeze holiday dishes ahead of time. Part of the series Mondays with Marlo on MarloThomas.com.
High Protein, Low Calorie, Low Fat Dishes, from Ellie Krieger
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", gives us some healthy, yet tasty recipes. Part of the series Mondays with Marlo on MarloThomas.com.
A Fast and Healthy Breakfast, from Ellie Krieger
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", lets us know what healthy treats to eat first thing in the morning. Part of the series Mondays with Marlo on MarloThomas.com.
Substitutes For Peanut Allergies, from Ellie Krieger
Do you struggle with the dietary limitations of a peanut allergy? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", gives us some easy substitutes that will also please your palate. Part of the series Mondays with Marlo on MarloThomas.com.
Lean Beef Vs. Lean Turkey, from Ellie Krieger
Is a turkey burger healthier than beef? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us the surprising answer. Part of the series Mondays with Marlo on MarloThomas.com.
Healthy On-The-Go Meals, from Ellie Krieger
Unhealthy fast food often seems like the only option when you're in a rush, but it's not. Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", lets us in on a few, quick-fix recipes that fit any on-the-go lifestyle. Part of the series Mondays with Marlo on MarloThomas.com.
Gluten- Free Stuffing, from Ellie Krieger
If you have celiac disease, you know that avoiding gluten can be a difficult task, especially when you're a carb-lover. Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", shares her secret recipe for gluten-free stuffing with us. Part of the series Mondays with Marlo on MarloThomas.com.
The Healthiest Way To Cook Veggies, from Ellie Krieger
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", explains that we may be losing all of the nutrients when we cook our vegetables a certain way. Find out the healthiest way to cook them, and more. Part of the series Mondays with Marlo on MarloThomas.com.
Tips For Better Digestion, from Ellie Krieger
Do you feel bloated after a meal? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us how we can avoid that unpleasant feeling with these quick tips. Part of the series Mondays with Marlo on MarloThomas.com.
Anti-Inflammatory Foods and Menu Ideas, from Ellie Krieger
Do you feel bloated after a meal? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us how we can avoid that unpleasant feeling with these quick tips. Part of the series Mondays with Marlo on MarloThomas.com.
Fall Comfort Foods, from Ellie Krieger
What are your favorite fall comfort foods? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", shares her autumn staples with us.
Healthy Soups For Dieters With High Cholesterol, from Ellie Krieger
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us which soups are healthy choices for those of us with high cholesterol. Part of the series Mondays with Marlo on MarloThomas.com.
Portions Are Key For Holiday Comfort Foods, from Ellie Krieger
Want to avoid the usual holiday weight gain this year? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us how we can still eat our favorite comfort food during the holidays and keep off the pounds at the same time.
The Best Dishes For Holiday Guests To Bring, from Ellie Krieger
What are the best dishes to bring to relative's house for the holidays? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us which ones are her favorites. Part of the series Mondays with Marlo on MarloThomas.com.
Setting a Healthy Eating Example For Your Kids, from Ellie Krieger
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", explains how we can help our children make better dietary choice through leading by example. Part of the series Mondays with Marlo on MarloThomas.com.
Cast Iron Or Stainlees Steel, from Ellie Krieger
Should you use a cast iron pan or a stainless steel one? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us which is the right choice to make for your kitchen. Part of the series Mondays with Marlo on MarloThomas.com.
What Foods Make the Best Left-Overs, from Ellie Krieger
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us which foods make the best left-overs. Part of the series Mondays with Marlo on MarloThomas.com.
Eat More Protein After Working Out, from Ellie Krieger
What should you eat after a workout? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", explains what we should be eating to restore our bodies after exercise. Part of the series Mondays with Marlo on MarloThomas.com.
The Best Source Of Omega 3 Fatty Acids, from Ellie Krieger
We hear about the health benefits of Omega 3 fatty acids, but where do you find them? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", shares the best sources for Omega 3's. Part of the series Mondays with Marlo on MarloThomas.com.
Ellie Krieger With Marlo Thomas
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", stopped by to answer your questions on nutrition, losing weight, and healthy holiday recipes.
Quick Tips For Losing Weight, from Ellie Krieger
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", gives us some quick tips on how to lose weight.
Reversing Your Eating Regimen, from Ellie Krieger
Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", gives us the secret to reversing your unhealthy eating habits.
How Many Calories On A Thanksgiving Plate? From Ellie Krieger
How many calories are on your Thanksgiving plate? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us the surprising answer.
Palm Civet Coffee
See how the palm civet, a small, wide-eyed mammal native to the tropical forests of Asia, is responsible for creating some of the world's richest coffee.
Fabiana Passoni's Weight-Loss Secrets
Singer, songwriter, mother of triplets and two-time cancer survivor Fabiana Passoni reveals what weight-loss methods worked for her after pregnancy.
Chaz Bono's Physical Exam Results
Endocrinologist Dr. Eva Cwynar reveals the results of Chaz Bono's physical exam to assess his state of health.
Chaz Bono's Weight-Loss Team
The Doctors enlist the help of several weight loss specialists to assist Chaz Bono in his journey to better health.
Chaz Bono's Physical Exam
Endocrinologist Dr. Eva Cwynar performs a physical exam on Chaz Bono to gauge his overall health to determine a safe and effective weight loss plan.
How Men and Women Put on Weight
Chaz Bono joins E.R. physician Dr. Travis Stork who explains how hormones dictate where excess fat settles in the body.
Chaz Bono's Body Image
Chaz Bono joins E.R. physician Dr. Travis Stork for an exclusive one-on-one interview about a very sensitive issue that not only affects him, but many other Americans, his body image.
Chaz Bono's Weight Loss Goal
Chaz is now ready to overcome his longstanding history with his weight troubles and body image, and is prepared to make a permanent change for better health.
Chaz Bono's Weight Struggles
Chaz Bono joins E.R. physician Dr. Travis Stork for an exclusive one-on-one interview about a very sensitive issue that not only affects him, but many other Americans, his weight.
Is Fruit in the Morning A Good Idea?
Is Fruit in the Morning A Good Idea?
Nutrition as the Greatest Gift to Our Future Children
Fat is a necessary nutrient that gives us fuel to survive. But in today's society, we may have taken things a little too far. Hear nutrition expert Dr. Pam Peeke discuss how we've sacrificed the value of nutrition for the sake of flavor. Watch the full interview on Gaiam TV.
Why We Prefer Uber Palatable Food
Dr. Pam Peeke discusses the reason why we prefer the uber palatable food over the naturally sweet food.
Healthified - Portion Control
It's not just what you eat -- it's how much. With portion sizes growing, here are some steps you can take to remain Healthified.
Seeing Food as a Drug
It's not a car or the latest video game: Nutrition expert Dr. Pam Peeke discusses the greatest gift you can give your children.
Why DNA Is Not Your Destiny
Nutrition expert Dr. Pam Peeke offers a solution to today's food addiction crisis -- and it may not be what you think.
Dr. Jim's Healthy Snack Options for Your Kids
Pediatrician Dr. Jim Sears reveals the newest, healthiest snacks.
Healthified - Portion Control
It's not just what you eat -- it's how much. With portion sizes growing, here are some steps you can take to remain Healthified.
Fighting Fat Cells Naturally
Editor-in-Chief of Reader's Digest magazine Liz Vaccariello joins The Doctors to discuss how the latest edition of Reader's Digest features an informative article entitled: 'A Day in the Life of a Fat Cell' , which includes tips from The Doctors on how to starve fat cells. See how white tea and grapefruit can help reign in appetite!
What Bad Fats Do to Your Body
E.R. physician Dr. Travis Stork explains how eating bad fats affect the arteries.
Fat and Bloating Fighting Herb for Your Pasta
Which herb can you sprinkle on your pasta to beat bloat? Find out.
Fast Food Blindfold Challenge
Amy, a self-proclaimed fast food junkie, joins The Doctors on stage, blindfolded, to touch and smell the artery-clogging oils and fats she likely consumes in a year. Will it give her the wakeup-call she needs to change her eating habits?
Danielle's Weight Loss Journey
Earlier this season, Danielle joined The Doctors to discuss her weight loss journey, which began with robotic gastric bypass surgery. See the progress she's made so far, and how The Doctors are helping her through her process.
Watching Scary Movies Burns Calories
A study from the University of Westminster found watching scary movies actually burns calories. They say the increased adrenaline pumping from watching 90-minutes of something scary can burn up to 113 calories, which is practically the same as a 30-minute walk.
Sperm-Enhancing Food Sources
Having trouble conceiving? A semen analysis can help determine the quality, quantity and motility of a man's sperm; however, there are also certain foods containing high levels of zinc, omega-3 fatty acids, selenium, and vitamin A that may help give his "little swimmers" an added boost. Check out which foods can help!
Pumpkin Benefits and Remedies from the Pumpkin Patch
Nine-year-old college student and The Doctors' medical correspondent, Tanishq Abraham, visits a pumpkin patch to give us the scoop on the health benefits of the great pumpkin.
The Benefits of Halloween Pumpkin
Pumpkin may be healthy for humans, but it's also great for pets! Learn how this squash can help you and your furry friends.
Why Energy Drinks Are Not Worth Your Money
It's coffee vs energy drinks in the battle of the eye-openers.
Why Should You Eat Organic Foods?
Buying organic isn't always easy, whether it's a matter of availability of organic produce on the shelf or the extra hit on your wallet. Dr. Andrew Weil explains why you should follow an organic diet and shares some great tips for choosing how to spend your dollars wisely when shopping for organic foods.
How Healthy Are Vegetarian and Raw Food Diets?
It seems every celebrity is on a vegetarian or raw food diet these days. Are they just a trend or do they offer real benefits to your health? Dr. Andrew Weil shares his thoughts on the pros and cons of each.
How to Eat for Beautiful Skin, Hair and Nails
Did your mother ever tell you that to be beautiful on the outside you must first be beautiful on the inside? Apparently, she was onto something. According to Dr. Andrew Weil, skin health and beauty are a reflection of general health.
How Jessica Simpson Lost 60 Pounds In 5 Months
Who said loosing weight was easy? Not Jessica Simpson. She said its been a slow struggle but I have lost 60 pounds in 6 months since the birth of my daughter Maxwell.
Can Low-Calorie Sweeteners Be Part of a Healthy Diet?
Some diet plans include low-calorie sweeteners, while others ban them. Find out whether low-cal sweeteners can be part of a healthy diet.
The Organic Vs. Non-Organic Food Study
Many people are willing to pay more money for organic food because they think it's the healthier option; however, a new study conducted by Stanford University shows that might not be the case. The Doctors weigh in.
How to Kick the Sugar Craving
Fitness expert John Basedow discusses how to kick the sugar habit for good and explains why it's so easy to get addicted to sweets.
10 Ways to Cut 10 Pounds
Give up just 100 calories a day and lose that extra ten pounds in a year. But what does 100 calories look like? We'll break it down and show you simple ways to cut those extra calories.
Overdoing Healthy Habits: Vitamins
Vitamins and supplements can provide added health benefits, but taking too many can actually produce the opposite effect. Learn how to obtain recommended daily nutrients through food sources, and see how to protect children from deadly iron overdoses.
What Is Gluten Free
Do you ever wonder what "gluten free" means on all those food products you see at the supermarket? Stefanie Cruz examines just what gluten is and why it's become important to some consumers.
Gay Men & The Mirror
We need a body image revolution, this time for gay men. With anorexia, bulimia & poor self-esteem on the rise, is today's pressure to look perfect too powerful?
Gay Men & The Mirror - Time To Reshape Gay Body Image Expectations
We need a body image revolution, this time for gay men. With anorexia, bulimia & poor self-esteem on the rise, is today's pressure to look perfect too powerful? Joining Nancy Redd to discuss are guests Clay Arnold, Gregg McBride, John Delores and Davey Wavey.
The Truth About Aspartame Safety
Rumors abound about the safety of the sweetener in the blue packet, but are any of them true? Learn what the science really shows about aspartame.
The Truth About Chlorine in Sucralose
The low-calorie sweetener sucralose - the one in the yellow packet - contains chlorine. Scary e-mail rumors say this makes the sweetener unsafe. Find out whether that's really true.
Low-Calorie Sweeteners and Weight Gain
Can low-calorie sweeteners actually cause weight gain as some studies seem to suggest? Find out if there's any truth to this notion.
Two Weight-Loss Drugs Approved by the FDA
The FDA has recently approved two weight-loss drugs. It's the first time in almost 13 years that the FDA has approved any new drug for long-term weight loss. Bariatric surgeon Dr. Brian Quebbemann, cardiologist Dr. John Kennedy and Elaine Morrato, an associate professor in health systems, management and policy with the Colorado School of Public Health, join Dr. Travis to weigh in on the risks and benefits of weight-loss drugs.
Considering the Need for Vitamin Supplements
E.R. physician Dr. Travis Stork sets the record straight about the health benefits of vitamin supplements.
The Health Benefits and Side Effects of Coffee
E.R. physician Dr. Travis Stork sets the record straight on the health benefits of coffee.
Participating in a Clinical Trial for a Weight Loss Drug
Lisa participated in a clinical trial for a weight-loss drug and lost 40 pounds. She acknowledges that she gained back the weight after going off the pill, which put her at risk for diabetes and cardiovascular problems. Despite the risks, Lisa says, "I would rather be on a drug the rest of my life that lets me lose weight and be healthy than have to get sick and then be on a drug to control that the rest of my life. That's my choice."
Shopping for Gluten-Free Pasta
The Relish Cooking Show's Chef Steve gives the inside scoop on buying and preparing gluten-free pasta.
The Truth About Red Wine and Heart Health
Red wine is often touted for its power to prevent heart disease. But some research suggests that other types of alcohol such as white wine and beer may be just as beneficial.
The Truth About Your Supermarket Orange Juice
Orange juice is one of the most popular beverages in the world. Consumers today have a large selection of OJ options when it comes to getting extra pulp, calcium or vitamins in their glass. Jason Shoultz runs down the choices and gives you the inside information on OJ as it goes from tree to table.
Facts and Figures About Sweet Potatoes
Sweet potatoes were being enjoyed by native tribes in the Americas centuries before explorers made their way to the New World. There are reports of people growing sweet potatoes in Peru as far back as 750 B.C
Culinary Education for Schoolchildren in Madison Wisconsin
Getting your children to follow a healthy diet can sometimes be a real challenge. School officials in Madison, Wisconsin decided to bring chefs into the classroom and let students prepare foods. The goal is to help them better understand what goes into a good meal, and expose their taste buds to other options.
Eat Healthy Pasta
Do you swoon over spaghetti? Does your mouth water for meatballs? Chef Rocco DiSpirito shares easy tips for cutting the calories and keeping the taste in your favorite Italian meals.
Heart Healthified.Mp4
How to make the right, healthy choices for your heart.
The End Of Antibiotics?
A powerful drug-resistant germ has just emerged thanks to antibiotic use on farms. Could we be facing the end of penicillin? What will it take to get FDA oversight?
Junk Food Junkie Detox
Several months ago, The Doctors challenged Collette, a self-professed junk food junkie, to eat fresh. Collete joins The Doctors to share her progress.
Foods to Combat Ear Infections
Dr. Oz Garcia, author of The Food Cure for Kids and pediatrician Dr. Jim Sears explain how mucus buildup can trigger ear infections in children. See which foods can help treat and prevent ear infections from occurring.
The Real Effects of Cleanse Diets
E.R. physician Dr. Travis Stork explains what happens to your body when you go on a dietary cleanse.
Foods That Can Help Soothe Heartburn
Discover which foods can help relieve heartburn with Dr. Travis and a participant from the crowd.
Health Benefits of Hot Red Peppers
Red pepper can spice up your food and boost your metabolism. Learn about its health benefits, as well as some creative ways to add it to your favorite dishes.
Kelly Osbourne Reveals Her Weight Loss Secret
Of all the weird diet plans we've heard of, and there are many, this is one of the strangest: not eating food the same color as your plate. It's the diet that Kelly Osborne credits with helping her lose 60 lbs in two years, which has allowed her to shop in the children's section of the Gap again.
Amazing Cider Health Benefits
Rick, a NY State apple grower, discusses the health benefits of apple cider.
Budget Friendly Whole Grain Tips
Registered dietitian Liz Weiss discusses the top tips for adding budget-friendly whole grains to every dinner.
Why Add Whole Grains to Your Diet
Registered dietitian Liz Weiss explains the importance of adding whole grains to your diet. She reviews the best whole grains for breakfast so you can start your day right.
Eating Whole Grains at School
Registered dietitian Liz Weiss explains how the new school cafeteria guidelines incorporate more grains to keep your kids fueled and focuses throughout the day.
Eating Whole Grains with Healthy Family Meals
Registered dietitian Liz Weiss explains how to use whole grains for healthy family meals.
The Benefits of Whole Grains
Registered dietitian Liz Weiss explains the benefits of whole grains and provides tips and tricks on how to eat better for weight loss and incorporate grains into your diet.
The Risks of Eating Brain
Brains have long been considered a culinary delicacy by many cultures, but are they safe to eat? Plus, discover the best foods to feed your brain.
Movie Popcorn Dangers
Movie popcorn, although delicious, is high in calories and may contain the artificial butter flavoring diacetyl, which has been linked with Alzheimer's. OB/GYN Dr. Lisa Masterson shares her recipe for diecetyl-free, low-calorie popcorn.
Nutritional Stroke Prevention
Adding more of this tasty salad staple to your diet may lower your risk of stroke by double-digits.
The Importance of Fiber for Women
Fiber is important for everyone's digestive health. But does it play a particular role for women? Dr. Daemon Jones shares why fiber is an important part of a woman's diet.
Eating Healthy on a Budget
E.R. physician Dr. Travis Stork debunks the common excuse that it's too expensive to eat healthy, and proves just the opposite! See how to cut costs and calories to boost your health and your bank account.
The Harsh Reality of Being a Junk Food Junkie
Are you someone with a naturally slim figure? If you think you can eat whatever you want, whenever you want, learn why you may want to think again!
10 Ways To Lose 10 Pounds
Give up just 100 calories a day and lose that extra ten pounds in a year. But what does 100 calories look like? We'll break it down and show you simple ways to cut those extra calories.
Foster the People Give Photographer Weight Loss Challenge
Andy Barron, 29, says he's been overweight his entire life. As a photographer for rock band Foster the People, Andy says one day the lead singer, Mark Foster, rallied the rest of the band to motivate Andy to get his health back on track with The Foster Challenge.
How to Make Your Skin Look Younger
The Talk co-host, actress, author and comedian Aisha Tyler reveals two secrets to looking half her age: Less sugar, more moisturizer. Plus, check out her age-defying smoothie!
Health Benefits of Cutting Back on Sugar
The Talk co-host, actress, author and comedian Aisha Tyler joins The Doctors to reveal her secrets for looking half her age, one of which is cutting sugar out of her diet.
How to Stop Retirement from Making You Fat
Marketwatch's Kelli Grant has some advice for retirees who find themselves unable to keep weight off and unable to relax.
Salma Hayek Credits Fatty Foods For Looking Young
Fatty foods help with looking young! According to Salma Hayek she believes this is true. The 46-year-old actress says being curvy is important to her because she knows her face looks better than if she is too skinny.
Shame On You Mom! - Nick Speaks Out On Child Obesity
Dr. Claire McCarthy argues that shaming parents into fighting childhood obesity is a necessary evil. Should the battle against childhood obesity start with parents? Guests Anjali Varma, Dr. Claire McCarthy, Dawn Lerman, Katie Hurley, Nick Preto, and Toni Preto join the discussion.
The Dangers of Method Acting
Actor Matthew McConaughey recently dropped 30 pounds in a short amount of time for a movie role. Did he put his health in danger? The Doctors explain the health risks of method acting.
The Truth About Multigrain Breads and Foods
The label "multigrain" on products ranging from bread to chips makes them seem more healthful. But in fact it can be misleading. Learn how to avoid getting duped.
Danielle's Robotic Gastric Bypass Surgery
Weight-loss surgery is a big decision that shouldn't be taken lightly. See how Danielle, 25, reached the decision to undergo robotic gastric bypass surgery and how she's doing since the procedure.
The Doctors' Sexy-Cress Smoothie
See how to make The Doctors' Sexy Cress Smoothie as a great way to replenish muscles after a strenuous workout.
How to Skim the Excess Fat from Food
See how much fat congeals on different foods after being refrigerated for 24 hours, and learn how to cut your saturated fat intake by simply skimming the fat off leftover meals.
Dr. Travis' 10-Second Slim Downs
Stress can be a major cause of weight gain. E.R. physician Dr. Travis Stork shares easy tips for maintaining a healthy weight and ways to keep stress and anxiety at bay.
Why Travel Can Increase Weight Gain
Find out why the more people travel, the more they tend to be overweight.
Bacteria in Your Belly Can Cause Weight Gain
A study of intestinal microbes in mice found that changes in their intestinal bacteria affected their weight. Gastroenterologist Dr. Jorge Rodriguez joins The Doctors to explain how the bacteria in our belly responds to what we eat, which can, in turn, affect weight gain.
How Your Alarm Clock Affects Your Weight
Wake up! It's time to learn how your alarm clock can affect your weight.
Weight Gain in Different Life Stages
From puberty to menopause, can you guess which time in your life you're most likely to gain weight?
How Marital Status Affects Weight
Are you more likely to be obese if you're single or married? E.R physician Dr. Travis Stork puts two married couples on the spot to see how they affect each other's eating habits. Are you a bad influence on your loved one?
How Drink Cup Shapes Can Effect Weight Gain
Before pouring yourself a glass of your favorite beverage, The Doctors reveal how the shape of your cup can actually cause weight gain.
Can High Heels Make You Fat?
Research shows that women who frequently wear high heels tend to gain more weight than women who don't. OB/GYN Dr. Lisa Masterson weighs in and presents alternatives, like low-heeled pumps and her new line of Therafit shoes. Dr. Lisa Masterson is the creator and spokesperson for Therafit Shoes.
USA Weekend: Vending Machine Alternatives
E.R. physician Dr. Travis Stork and USA Weekend Magazine share healthy alternatives to the high-calorie snacks in your office vending machine.
Best Obesity Preventing Baby Food Choice
Which can help prevent long-term weight gain in children: Breast milk, baby formula or low-fat milk?
Community Sound Off: Gaga Reveals Bulimia Struggle
Alicia is joined by Andrea Plaid, Kia Beck and Ritney Castine to discuss the recent bulimia trend, and Lady Gaga's apparent struggle with the illness.
How Much Exercise Is Enough?
Most people allow themselves to indulge after a work out session. The reality is that you would have to exercise for much longer to justify that chocolate bar.
How Many Calories Can Men Really Eat?
There is a gross misconception that exercising for an hour or two will burn enough calories to let you indulge. Men, think again...
Portion Control Pop Quiz
In the third round of The Doctors' Hunger Games, the final two teams face off over serving size questions.
Average American Annual Portions
How many pounds of different food groups does the average American consume each year? Find out as E.R. physician reveals the answers! Plus, see which hunger teams survive and which team gets ousted from The Doctors' Hunger Games!
The Effects of Poor Nutrition on Organs
See how poor diet and excess weight have negative effects on vital organs. Plus, see which Hunger Team gets eliminated in a tiebreaker challenge!
Three Types of Hunger
E.R. physician Dr. Travis Stork explains the three types of hunger - physical, sensory and emotional.
Cat Cora's Bonus Hunger Game
Iron Chef and co-host of Bravo's Around the World in 80 Plates , Cat Cora, joins The Doctors ' Hunger Games to explain the health benefits of certain exotic foods. Watch as E.R. physician Dr. Travis Stork and two brave audience members taste-test unusual yet healthy fare, such as blood sausage and corn-smut!
The Doctors' Hunger Games Dance Off
Audience members bust their best moves on the spot to get their hunger team added back into the The Doctors ' Hunger Games!
Overweight Kids Face Social Difficulties
Mike, Josh and Marc are Joined by Brad Gideon, Lizzy Dann and Mark Viola to discuss how obesity may lead to social troubles for children. The group runs out of time, but Mike, Josh and Marc unanimously agree this one's a good contender for the "No Sh*t" HuffPost vertical.
Healthified - Camping Guide
How to Healthify your next camping trip.
Benefits of a Healthy Breakfast
Pediatrician Dr. Jim Sears shows nutritious and delicious breakfast recipes that use the health benefits of low-fat milk to start your day off right.
The Docs' Healthy "Diners, Drive-Ins and Dives" Menu
Host of Food Network's Diners, Drive-Ins and Dives , chef Guy Fieri, tries The Doctors' healthy three-course menu. Do The Docs' dishes measure up?
Are Organic Foods Better For You?
Are organic foods safer and more nutritious? Our healthy skeptic cuts through the hype to reveal the truth about how organic foods affect your health.
How to Fight Food Cravings
Why do people crave certain foods at certain times? There's a surge of research in this field as scientists try to understand the complex relationships among food, mood, and behavior. Melinda Beck has details on The News Hub.
How Food Imagery Affects the Brain
Has an image of food, whether in a magazine or on a menu, ever caused you to mentally salivate? Learn how the brain is affected by "food porn", and find out whether certain foods are better "naked" or "dressed."
Sugar Dosage in Cocktails
OB/GYN Dr. Lisa Masterson and E.R. physician Dr. Travis Stork challenge Carlie to The Sugar Showdown. Between a cosmopolitan, mojito, mai tai and gin and tonic, can she guess which cocktail has the most sugar?
Nasty Foods That Are Great for You
Why do some good-for-you foods taste so bad? Find out as twin sisters Alison and Kristin slurp, chew and nibble away at The Nasty Nibbles Buffet!
Guess That Calorie Count
Contestants Beth, Alex and Stefanie take their best guesses at how many calories are in one of America's favorite meals: A double cheeseburger with a side of spicy chili fries and a chocolate milkshake.
Cleansing Your Body With Dr. Ian Smith
We eat a ton of junk food. Who are you kidding, you know you do too. But how can you lose weight if your body is filled with that mess? It can't. Dr. Ian Smith is here is ways to help us cleanse our system.
Kick Your Sugar Addiction
Learn why you may have a sugar addiction and the shocking toll it can take on your health. "Tumor cells love sugar," E.R. physician Dr. Travis Stork says.
Powerhouse Health Smoothie Recipe
OB/GYN Dr. Lisa Masterson recommends starting your mornings with a powerhouse smoothie, a mega combo of vegetables, fruit and protein that's packed with essential nutrients.
Dark Chocolate Prevents Stroke
Holisitic News: New Study from Karolinska Institute in Sweden on the benefits of eating chocolate to prevent stroke. Study was done on men, and confirms that milk chocolate is just as beneficial as dark chocolate.
The Weight Of Motherhood - When Is Having A Baby No Longer An Excuse?
Celebrity trainer Tracy Anderson made news by criticizing new mothers who "let their bodies go". But does she have a point? When is having a baby no longer an excuse?
Probiotics Vs. Fiber to Keep Regular
What's better for staying regular: Probiotics or fiber? Gastroenterologist Dr. Jorge Rodriguez explains.
Dr. Mark Hyman At HuffPost Oasis
Dr. Mark Hyman shows how eating healthy can increase people's life expectancy and save them money on health care costs.
Three Reasons Why Nutrition Is In Line With Republican Values
Yelena Vorobyov gives three reasons why caring about your health and nutrition is in line with Republican values.
Bob Harper Explains Why Nutrition Is Number One For Weight Loss
Bob Harper may spend his days working out the contestants on The Biggest Loser, but he knows that to drop pounds sound nutrition is key. Good news: Bob believes in cheat days. Learn more of his nutritional philosophy, why you should avoid fat-free cheese, and his 80/20 rule when you watch this video.
An 'Invisible' Disorder
You don't have to weigh 80 lbs. to have a problem. From "in-between" sufferers to full-figured bulimics, many are fighting disorders invisible to the human eye.
5 Myths About Frozen Yogurt
Here are 5 myths about frozen yogurt. Counter-intuitively, some experts say higher fat content in ice cream actually fills you up more quickly and you end up eating less, potentially taking in fewer calories than you would when having frozen yogurt. Toppings also make a huge difference in calorie count.
How to Detoxify Your Body
Detoxify your body to look better and have more energy.
Oklahoma City Inspires Residents to Curb Obesity
Investment and innovation in community health is vitally important. National Journal and The Atlantic will explore how investment in community health can be optimized through partnerships between the public and private sector, spotlighting innovative care delivery models that can improve health outcomes for all citizens.
Dr. Ann Smith Barnes' Farmers Market
Health, physicians, and a farmer's market. How this idea could help battle the bulge and cut healthcare costs.
Food Banks Lack Healthy Options For the Poor
Millions of Americans use food banks to feed their families, filled with cheap, high-calorie foods. Janet Varney, Nancy Redd and community members Dr. Melony Samuels, Erica Walker, and Jennifer Jones-Austin talk about their experiences with feeding the hungry and better ways to provide healthy options.
Two Surprising Foods That Are Good For Eyesight, from Joy Bauer
Nutrition Expert Joy Bauer shares two foods you probably didn't know could help with seeing better. Part of the series Mondays with Marlo on MarloThomas.com
Foods That Are Belly Fat Traps, from Joy Bauer
Nutrition Expert Joy Bauer talks about which foods can turn into belly fat, how to avoid them, and healthy alternatives. Part of the series Mondays with Marlo on MarloThomas.com
The Biggest Enemy For Belly Fat, from Joy Bauer
Nutrition Expert Joy Bauer tells us the number one reason belly fat won't go away, and how to get rid of it. Part of the series Mondays with Marlo on MarloThomas.com
One-Third of U.S. Children Overweight, At Risk of Diabetes
A new study shows one-third of U.S. children are overweight and at risk of Type 2 diabetes.
How to Perform a Lymph Self-Exam
The lymphatic system is an essential part of your immune system, with lymph nodes located throughout the body. Dr. Travis Stork details the role of lymph and how to perform a lymph self-exam.
How to Perform a Home Hearing Self Exam
In a culture that uses headphones almost as much as cell phones, our auditory senses are at risk. Plastic surgeon and ENT Dr. Drew Ordon demonstrates how to perform a hearing exam at home.
Exercise for People Over 50
Karen Fuller, Director, Health & Nutrition Services of Dorot teaches us teaches us that the key is to keep moving and keep healthy so you can maintain your health gracefully into your golden years.
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