Anxiety - Original Articles
If you have children, be aware of the symptoms of anxiety. According to researchers, the prevalence of anxiety disorders in young people is rising, putting youth at risk for long-term mental and physical health problems.
We all know that little saying, "the only constant in life is change?" Well for those who suffer from anxiety, change can be a big problem.
Sometimes you know what you need to feel better and other times you think you know. Find out when you need to rethink you treatment habits.
While it's normal to feel anxious from time to time, if you have ongoing anxiety that's interfering with your work, relationships, and daily activities, it's time to do something about it. Try out 10 tips to get relief.
Feeling anxious? Regain a sense of calm with these easy tips.
You have the power to change your attitude for the better.
Money worries keeping you up at night? Follow these seven steps to help you relax and take control of your stress.
Learn what to expect from aromatherapy treatment.
Are you constantly worrying? Do you have paralyzing phobias? You could have an anxiety disorder.
Depression has been linked to a higher likelihood of cardiovascular disease.
These conditions often have the same symptoms of heart attacks.
If you re thinking of moving, these cities might not be the best for your mood.
Next time you feel stressed, try one or two of these tips to find a healthier and happier you.
Learn more about this undeniable connection.
Learn how fitness can have a positive effect on your mind.
See how this disorder that affects 6 million Americans can be a burden to your heart.
Some simple lifestyle changes can significantly improve your mood.
Stress and asthma...is there a connection?
Sometimes escaping the daily grind doesn't require a tropical vacation.
Do you find yourself speeding, honking, or constantly changing lanes? If so, you may have road rage. Read on to spot the top 10 signs.
We all feel a little bummed from time to time, but could your diet be the cause? Find out here.
Although the holidays are supposed to be a time of joy, they can also be a time of stress and depression. Find out how you can avoid the holiday blues.
If you're having trouble shedding extra pounds, the stresses of daily life could be the culprit.
Some drug side effects can be scarier than the diseases they're designed to treat.
All too often, people lose weight only to gain it back again. Follow these tips to stop the maddening cycle.
When you've been wronged, can you forgive and forget, or do you need to exact revenge?
Tutoring. Soccer practice. Student council. Piano lessons. Today's kids are master multitaskers. But are all these activities putting too much pressure on your child?
An addiction to your job could compromise your health. Find out whether you're a workaholic, and get on the road to recovery.
Everyone worries from time to time, but too much worrying can affect your health. Here, 10 ways to stop stressing.
Do you see the glass as half-empty or half-full? Your answer could have major effects on your health.